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KATIE MURANO (JR-3)
SIMPSON (IOWA)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:19.54
MILE
5:53.52
3000
11:32.46
5000
19:33.20
3000S
12:17.74
4K (XC)
17:13.2
5K (XC)
22:15.1
6K (XC)
24:38.4
3 MILE (XC)
20:23.0
4K (XC)
17:13.2
5K (XC)
22:15.1
6K (XC)
24:38.4
3 MILE (XC)
20:23.0
MILE
5:53.52
3000
11:32.46
5000
20:20.28
1500
5:19.54
3000
11:57.37
5000
19:33.20
3000S
12:17.74
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
American Rivers Conference Championships
May 12-14, 2022
3000S
13:00.28
16th (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
3000S
12:24.63
22nd (F)
2022 Simpson Central Dual
Apr 23, 2022
3000
11:57.37
5th (F)
Central College Dutch Invite
Apr 9, 2022
3000S
12:53.85
4th (F)
Liz Wuertz Invite
Feb 19, 2022
Mile
6:11.39
21st (F)
Darren Young Invitational
Feb 12, 2022
Mile
6:08.48
20th (F)
Grinnell Invitational
Jan 29, 2022
Mile
5:59.46
6th (F)
American Rivers Conference Championships
Oct 30, 2021
6k
25:35.1
57th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2021
6k
25:21.0
164th
Augustana Brissman-Lundeen Invitational
Oct 1, 2021
6k
25:28.5
116th
59th Les Duke XC Invite
Sep 11, 2021
6k
25:38.9
37th
Buxton Invitational
Sep 3, 2021
4k
17:59.8
15th
BVU Triangular
Feb 13, 2021
3000
12:03.92
12th (F)
A-R-C Triangular
Feb 6, 2021
3000
12:14.58
4th (F)
American Rivers Championships
Nov 7, 2020
6k
25:34.4
39th
Coe Simpson Luther Triangular
Oct 24, 2020
6k
25:04.0
20th
Dan Huston Triangular
Oct 10, 2020
6k
25:42.5
29th
A-R-C Tri #2
Sep 26, 2020
6k
27:33.2
22nd
2020 NWU vs Simpson Dual
Sep 12, 2020
5k
23:09.3
20th
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
3000
11:41.78
19th (F)
Darren Young Classic
Feb 15, 2020
5000
20:20.28
5th (F)
Wartburg College Select
Jan 31-Feb 1, 2020
3000
11:50.31
18th (F)
Prairie Wolf Indoor Invitational
Jan 24, 2020
3000
11:44.31
14th (F)
Dutch Athletic Classic 2020
Jan 18, 2020
Mile
5:58.23
12th (F)
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
6k
25:58.5
125th
American Rivers Conference Championships
Nov 2, 2019
5k
22:15.1
41st
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
6k
24:59.8
111th
Dan Huston Invitational
Oct 5, 2019
6k
26:05.2
85th
Bradley Intercollegiate
Sep 20, 2019
3M
20:23.0
93rd
Bill Buxton - Simpson Invitational
Aug 30, 2019
4k
17:13.2
7th
2019 Dr. Tucker Open
May 3, 2019
5000
19:33.20
2nd (F)
2019 Kip Janvrin Open
Apr 25-26, 2019
3000S
12:17.74
9th (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet
Apr 19, 2019
3000S
12:35.11
1st (F)
Central College Dutch Invitational
Apr 5- 6, 2019
1500
5:19.54
11th (F)
Grand View Invitational
Mar 23, 2019
1500
5:24.63
6th (F)
American Rivers Indoor Conference Championships
Feb 22-23, 2019
3000
11:42.24
17th (F)
2019 Darren Young Indoor Invitational
Feb 9, 2019
3000
11:32.46
7th (F)
Wartburg Indoor Select
Feb 1- 2, 2019
Mile
5:53.52
12th (F)
Prairie Wolf Indoor Invitational 2019
Jan 25, 2019
3000
11:56.24
8th (F)
Dutch Athletics Classic
Jan 19, 2019
Mile
6:04.37
12th (F)
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
6k
24:38.4
115th
American Rivers Conference Championships
Oct 27, 2018
6k
25:29.0
38th
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
6k
24:55.5
104th
21st Dan Huston XC Invite
Sep 29, 2018
6k
25:21.2
88th
57th Les Duke CC Invitational
Sep 8, 2018
6k
25:16.5
22nd
Bill Buxton Invitational XC
Aug 31, 2018
4k
17:32.1
7th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
3000S
4k
5k
6k
3 Mile
1500 Meters (Outdoor)
Top↑
5:19.54
Central College Dutch Invitational
Apr 5- 6, 2019
5:24.63
Grand View Invitational
Mar 23, 2019
Mile (Indoor)
Top↑
6:11.39
Liz Wuertz Invite
Feb 19, 2022
6:08.48
Darren Young Invitational
Feb 12, 2022
5:59.46
Grinnell Invitational
Jan 29, 2022
5:58.23
Dutch Athletic Classic 2020
Jan 18, 2020
5:53.52
Wartburg Indoor Select
Feb 1- 2, 2019
6:04.37
Dutch Athletics Classic
Jan 19, 2019
3000 Meters (Outdoor)
Top↑
11:57.37
2022 Simpson Central Dual
Apr 23, 2022
3000 Meters (Indoor)
Top↑
12:03.92
BVU Triangular
Feb 13, 2021
12:14.58
A-R-C Triangular
Feb 6, 2021
11:41.78
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
11:50.31
Wartburg College Select
Jan 31-Feb 1, 2020
11:44.31
Prairie Wolf Indoor Invitational
Jan 24, 2020
11:42.24
American Rivers Indoor Conference Championships
Feb 22-23, 2019
11:32.46
2019 Darren Young Indoor Invitational
Feb 9, 2019
11:56.24
Prairie Wolf Indoor Invitational 2019
Jan 25, 2019
5000 Meters (Outdoor)
Top↑
19:33.20
2019 Dr. Tucker Open
May 3, 2019
5000 Meters (Indoor)
Top↑
20:20.28
Darren Young Classic
Feb 15, 2020
3000 Steeplechase (Outdoor)
Top↑
13:00.28
American Rivers Conference Championships
May 12-14, 2022
12:24.63
2022 Kip Janvrin Open
Apr 28-29, 2022
12:53.85
Central College Dutch Invite
Apr 9, 2022
12:17.74
2019 Kip Janvrin Open
Apr 25-26, 2019
12:35.11
Central-Nebraska Wesleyan-Simpson Tri-Meet
Apr 19, 2019
4k
Top↑
17:59.8
Buxton Invitational
Sep 3, 2021
17:13.2
Bill Buxton - Simpson Invitational
Aug 30, 2019
17:32.1
Bill Buxton Invitational XC
Aug 31, 2018
5k
Top↑
23:09.3
2020 NWU vs Simpson Dual
Sep 12, 2020
22:15.1
American Rivers Conference Championships
Nov 2, 2019
6k
Top↑
25:35.1
American Rivers Conference Championships
Oct 30, 2021
25:21.0
Jim Drews/Tori Neubauer Invitational
Oct 15, 2021
25:28.5
Augustana Brissman-Lundeen Invitational
Oct 1, 2021
25:38.9
59th Les Duke XC Invite
Sep 11, 2021
25:34.4
American Rivers Championships
Nov 7, 2020
25:04.0
Coe Simpson Luther Triangular
Oct 24, 2020
25:42.5
Dan Huston Triangular
Oct 10, 2020
27:33.2
A-R-C Tri #2
Sep 26, 2020
25:58.5
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
24:59.8
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
26:05.2
Dan Huston Invitational
Oct 5, 2019
24:38.4
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
25:29.0
American Rivers Conference Championships
Oct 27, 2018
24:55.5
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
25:21.2
21st Dan Huston XC Invite
Sep 29, 2018
25:16.5
57th Les Duke CC Invitational
Sep 8, 2018
3 Mile
Top↑
20:23.0
Bradley Intercollegiate
Sep 20, 2019
2022 Outdoors
3000 Meters
11:57.37
2022 Simpson Central Dual
April 23, 2022
3000 Steeplechase
13:00.28
American Rivers Conference Championships
May 12-14, 2022
12:24.63
2022 Kip Janvrin Open
April 28-29, 2022
12:53.85
Central College Dutch Invite
April 9, 2022
2022 Indoors
Mile
6:11.39
Liz Wuertz Invite
February 19, 2022
6:08.48
Darren Young Invitational
February 12, 2022
5:59.46
Grinnell Invitational
January 29, 2022
2021 XC
4k
17:59.8
Buxton Invitational
September 3, 2021
6k
25:35.1
American Rivers Conference Championships
October 30, 2021
25:21.0
Jim Drews/Tori Neubauer Invitational
October 15, 2021
25:28.5
Augustana Brissman-Lundeen Invitational
October 1, 2021
25:38.9
59th Les Duke XC Invite
September 11, 2021
2021 Indoors
3000 Meters
12:03.92
BVU Triangular
February 13, 2021
12:14.58
A-R-C Triangular
February 6, 2021
2020 XC
5k
23:09.3
2020 NWU vs Simpson Dual
September 12, 2020
6k
25:34.4
American Rivers Championships
November 7, 2020
25:04.0
Coe Simpson Luther Triangular
October 24, 2020
25:42.5
Dan Huston Triangular
October 10, 2020
27:33.2
A-R-C Tri #2
September 26, 2020
2020 Indoors
Mile
5:58.23
Dutch Athletic Classic 2020
January 18, 2020
3000 Meters
11:41.78
American Rivers Indoor Track & Field Championships
February 28-29, 2020
11:50.31
Wartburg College Select
January 31-February 1, 2020
11:44.31
Prairie Wolf Indoor Invitational
January 24, 2020
5000 Meters
20:20.28
Darren Young Classic
February 15, 2020
2019 XC
4k
17:13.2
Bill Buxton - Simpson Invitational
August 30, 2019
5k
22:15.1
American Rivers Conference Championships
November 2, 2019
6k
25:58.5
NCAA Division III Central Region Cross Country Championships
November 16, 2019
24:59.8
Jim Drews/Tori Neubauer Invitational
October 19, 2019
26:05.2
Dan Huston Invitational
October 5, 2019
3 Mile
20:23.0
Bradley Intercollegiate
September 20, 2019
2019 Outdoors
1500 Meters
5:19.54
Central College Dutch Invitational
April 5- 6, 2019
5:24.63
Grand View Invitational
March 23, 2019
5000 Meters
19:33.20
2019 Dr. Tucker Open
May 3, 2019
3000 Steeplechase
12:17.74
2019 Kip Janvrin Open
April 25-26, 2019
12:35.11
Central-Nebraska Wesleyan-Simpson Tri-Meet
April 19, 2019
2019 Indoors
Mile
5:53.52
Wartburg Indoor Select
February 1- 2, 2019
6:04.37
Dutch Athletics Classic
January 19, 2019
3000 Meters
11:42.24
American Rivers Indoor Conference Championships
February 22-23, 2019
11:32.46
2019 Darren Young Indoor Invitational
February 9, 2019
11:56.24
Prairie Wolf Indoor Invitational 2019
January 25, 2019
2018 XC
4k
17:32.1
Bill Buxton Invitational XC
August 31, 2018
6k
24:38.4
NCAA Division III Central Region Cross Country Championships
November 10, 2018
25:29.0
American Rivers Conference Championships
October 27, 2018
24:55.5
Jim Drews/Tori Neubauer Invitational
October 13, 2018
25:21.2
21st Dan Huston XC Invite
September 29, 2018
25:16.5
57th Les Duke CC Invitational
September 8, 2018
1500 Meters (Outdoors)
2019
5:19.54
Central College Dutch Invitational
(Apr 5- 6, 2019)
3000 Meters (Outdoors)
2022
11:57.37
2022 Simpson Central Dual
(Apr 23, 2022)
5000 Meters (Outdoors)
2019
19:33.20
2019 Dr. Tucker Open
(May 3, 2019)
3000 Steeplechase (Outdoors)
2022
12:24.63
2022 Kip Janvrin Open
(Apr 28-29, 2022)
2019
12:17.74
2019 Kip Janvrin Open
(Apr 25-26, 2019)
Mile (Indoors)
2022
5:59.46
Grinnell Invitational
(Jan 29, 2022)
2020
5:58.23
Dutch Athletic Classic 2020
(Jan 18, 2020)
2019
5:53.52
Wartburg Indoor Select
(Feb 1- 2, 2019)
3000 Meters (Indoors)
2021
12:03.92
BVU Triangular
(Feb 13, 2021)
2020
11:41.78
American Rivers Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
11:32.46
2019 Darren Young Indoor Invitational
(Feb 9, 2019)
5000 Meters (Indoors)
2020
20:20.28
Darren Young Classic
(Feb 15, 2020)
4k (XC)
2021
17:59.8
Buxton Invitational
Sep 3, 2021
2019
17:13.2
Bill Buxton - Simpson Invitational
Aug 30, 2019
2018
17:32.1
Bill Buxton Invitational XC
Aug 31, 2018
5k (XC)
2020
23:09.3
2020 NWU vs Simpson Dual
Sep 12, 2020
2019
22:15.1
American Rivers Conference Championships
Nov 2, 2019
6k (XC)
2021
25:21.0
Jim Drews/Tori Neubauer Invitational
Oct 15, 2021
2020
25:04.0
Coe Simpson Luther Triangular
Oct 24, 2020
2019
24:59.8
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
2018
24:38.4
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
3 Mile (XC)
2019
20:23.0
Bradley Intercollegiate
Sep 20, 2019