College Bests

600 800
1000 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
Nazareth ROC City Final Qualifier    May 15, 2022
800 2:39.03 11th (F)
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
3000S 13:58.17 5th (F)
2022 Lion's Invitational    Apr 29-30, 2022
3000S 14:01.54 1st (F)
Osprey Open and Multi    Apr 8- 9, 2022
800 2:47.00 26th (F)
1500 5:39.10 19th (F)
4x800 10:48.05 5th (F)
Towson Invitational 2022    Apr 1- 2, 2022
800 2:59.23 48th (F)
5000 21:14.01 14th (F)
3000S 14:00.87 8th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
3000 12:24.17 15th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
3000 12:53.45 10th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
3000 12:50.42 19th (F)
2022 Frank Colden Invitational    Feb 5, 2022
Mile 6:45.35 41st (F)
Great Dane Classic    Jan 28, 2022
1000 3:36.68 26th (F)
4x400 4:39.28 19th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
Mile 6:38.23 27th (F)
Lions Indoor Invitational    Jan 15, 2022
800 2:47.24 27th (F)
Fastrack Season Opener    Dec 3, 2021
Mile 6:20.97 20th (F)
CACC Cross Country Championships    Oct 24, 2021
5k 24:01.9 42nd
Delaware XC Invitational    Oct 9, 2021
6k 30:13.4 33rd
NJIT Highlander XC Challenge    Oct 2, 2021
5k 22:59.0 114th
DII/III XC Challenge    Sep 18, 2021
6k 30:29.7 125th
Adelphi Panthers XC invitational    Sep 3, 2021
3.11M 24:11.8 75th
CACC Outdoor Track & Field Championships    May 14-16, 2021
5000 24:09.11 8th (F)
3000S 13:53.58 5th (F)
Osprey Twilight    Apr 30, 2021
800 2:40.23 8th (F)
Bill Fritz Invitational    Apr 17, 2021
5000 21:46.82 4th (F)
2021 GCU Lion Invitational    Apr 7, 2021
3000S 13:48.15 1st (F)
Oscar Moore Invitational    Apr 3, 2021
3000S 13:38.82 2nd (F)
Stockton Invite #1    Mar 26, 2021
1500 5:49.90 7th (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
5000 21:36.39 11th (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
Mile 6:12.13 22nd (F)
2020 Collegeville Classic    Jan 25, 2020
Mile 6:18.57 24th (F)
4x400 4:32.31 5th (F)
NYC Gotham Cup    Jan 17, 2020
DMR 14:18.00 8th (F)
Spartan Invite 2020    Jan 10, 2020
3000 13:14.58 26th (F)
2019 TCNJ Indoor Open    Dec 7, 2019
Mile 6:19.96 10th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 27:14.4 62nd
Highlander Tech XC Challenge    Oct 5, 2019
5k 21:36.5 104th
Goldey Beacom Fall Classic    Sep 20, 2019
3.1M 23:10.1 10th
2019 Blue Gold Invitational    Aug 31, 2019
3.2k 14:21.3 23rd
CACC Outdoor Track and Field Championship    May 5, 2019
3000S 13:29.56 6th (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 5:42.07 50th (F)
4x400 4:33.66 11th (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
3000S 13:48.38 4th (F)
Rider Invitational 2019    Apr 13, 2019
3000S 14:06.31 3rd (F)
37th Millersville Metrics    Apr 6, 2019
1500 5:32.72 40th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
1500 5:49.83 44th (F)
Stockton Invite    Mar 23, 2019
1500 5:58.50 26th (F)
4x400 4:32.45 6th (F)
Armory Last Chance    Feb 22, 2019
800 2:44.34 21st (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
DMR 14:02.64 3rd (F)
Fastrack National Invite    Feb 8, 2019
Mile 5:59.31 43rd (F)
2019 Frank Colden Invitational    Feb 2, 2019
4x800 10:34.71 1st (F)
Youngstown State Invite    Jan 18, 2019
Mile 6:28.21 44th (F)
Spartan Invitational    Jan 11, 2019
Mile 6:25.54 25th (F)
Wagner College Shootout    Dec 7, 2018
4x400 4:19.03 3rd (F)
2018 TCNJ Indoor Open    Dec 1, 2018
600 1:57.20 17th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 27:34.2 104th
Paul Short White    Sep 29, 2018
6k 26:51.0 189th
2018 National Catholic Invitational    Sep 14, 2018
5k 22:39.5 185th
Philly Metro Invitational 2018    Sep 8, 2018
5k 23:07.3 40th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 22:42.6 55th
600 Meters (Indoor)
Top↑
2018 TCNJ Indoor Open Dec 1, 2018
800 Meters (Outdoor)
Top↑
Nazareth ROC City Final Qualifier May 15, 2022
Osprey Open and Multi Apr 8- 9, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Osprey Twilight Apr 30, 2021
800 Meters (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
Armory Last Chance Feb 22, 2019
1000 Meters (Indoor)
Top↑
Great Dane Classic Jan 28, 2022
1500 Meters (Outdoor)
Top↑
Osprey Open and Multi Apr 8- 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Stockton Invite #1 Mar 26, 2021
2019 Lions Invitational Apr 26-27, 2019
37th Millersville Metrics Apr 6, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
Stockton Invite Mar 23, 2019
Mile (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Fastrack Season Opener Dec 3, 2021
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
2020 Collegeville Classic Jan 25, 2020
2019 TCNJ Indoor Open Dec 7, 2019
Fastrack National Invite Feb 8, 2019
Youngstown State Invite Jan 18, 2019
Spartan Invitational Jan 11, 2019
3000 Meters (Outdoor)
Top↑
Shippensburg University College Mid-Week Meet Apr 20, 2022
3000 Meters (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
2022 Kutztown Last Chance Qualifier Feb 18, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Spartan Invite 2020 Jan 10, 2020
5000 Meters (Outdoor)
Top↑
Towson Invitational 2022 Apr 1- 2, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
Bill Fritz Invitational Apr 17, 2021
5000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 22, 2020
3000 Steeplechase (Outdoor)
Top↑
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
Towson Invitational 2022 Apr 1- 2, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
2021 GCU Lion Invitational Apr 7, 2021
Oscar Moore Invitational Apr 3, 2021
CACC Outdoor Track and Field Championship May 5, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
Rider Invitational 2019 Apr 13, 2019
4 x 400 Relay (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Stockton Invite Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
Great Dane Classic Jan 28, 2022
2020 Collegeville Classic Jan 25, 2020
Wagner College Shootout Dec 7, 2018
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Apr 8- 9, 2022
4 x 800 Relay (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2020
ECC Indoor Track and Field Championship Feb 16, 2019
3.2k
Top↑
2019 Blue Gold Invitational Aug 31, 2019
5k
Top↑
CACC Cross Country Championships Oct 24, 2021
NJIT Highlander XC Challenge Oct 2, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
Highlander Tech XC Challenge Oct 5, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
2018 National Catholic Invitational Sep 14, 2018
Philly Metro Invitational 2018 Sep 8, 2018
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 6, 2021
Delaware XC Invitational Oct 9, 2021
DII/III XC Challenge Sep 18, 2021
Rowan Inter-regional Border Battle Oct 19, 2019
Rowan Interregional Border Battle Oct 13, 2018
Paul Short White Sep 29, 2018
3.1 Mile
Top↑
Goldey Beacom Fall Classic Sep 20, 2019
3.11 Mile
Top↑
Adelphi Panthers XC invitational Sep 3, 2021
Adelphi Panthers XC Invitational Aug 31, 2018

2022 Outdoors

2022 Indoors

800 Meters
Lions Indoor Invitational January 15, 2022
1000 Meters
Great Dane Classic January 28, 2022
Mile
2022 Frank Colden Invitational February 5, 2022
Ramapo College Track & Field Opener January 21, 2022
3000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
2022 Kutztown Last Chance Qualifier February 18, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
4 x 400 Relay
Great Dane Classic January 28, 2022

2021 Indoors

Mile
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

800 Meters
Osprey Twilight April 30, 2021
1500 Meters
Stockton Invite #1 March 26, 2021
5000 Meters
CACC Outdoor Track & Field Championships May 14-16, 2021
Bill Fritz Invitational April 17, 2021
3000 Steeplechase
CACC Outdoor Track & Field Championships May 14-16, 2021
2021 GCU Lion Invitational April 7, 2021
Oscar Moore Invitational April 3, 2021

2020 Indoors

Mile
Monmouth University Winter Collegiate Invitational February 14-15, 2020
2020 Collegeville Classic January 25, 2020
3000 Meters
Spartan Invite 2020 January 10, 2020
5000 Meters
ECC Indoor Track & Field Championships February 22, 2020
4 x 400 Relay
2020 Collegeville Classic January 25, 2020
Distance Medley Relay
NYC Gotham Cup January 17, 2020

2019 Indoors

800 Meters
Armory Last Chance February 22, 2019
Mile
2019 TCNJ Indoor Open December 7, 2019
Fastrack National Invite February 8, 2019
Youngstown State Invite January 18, 2019
Spartan Invitational January 11, 2019
4 x 800 Relay
2019 Frank Colden Invitational February 2, 2019
Distance Medley Relay
ECC Indoor Track and Field Championship February 16, 2019

2019 XC

2019 Outdoors

2018 Indoors

600 Meters
2018 TCNJ Indoor Open December 1, 2018
4 x 400 Relay
Wagner College Shootout December 7, 2018

2018 XC

800 Meters (Outdoors)
2022  
2021  
(Apr 30, 2021)
1500 Meters (Outdoors)
2022  
2021  
(Mar 26, 2021)
2019  
(Apr 6, 2019)
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 17, 2021)
3000 Steeplechase (Outdoors)
2022  
2021  
(Apr 3, 2021)
2019  
600 Meters (Indoors)
2018  
(Dec 1, 2018)
800 Meters (Indoors)
2022  
(Jan 15, 2022)
2019  
(Feb 22, 2019)
1000 Meters (Indoors)
2022  
(Jan 28, 2022)
Mile (Indoors)
2022  
2021  
(Dec 3, 2021)
2020  
2019  
(Feb 8, 2019)
3000 Meters (Indoors)
2022  
2020  
(Jan 10, 2020)
5000 Meters (Indoors)
2020  
3.2k (XC)
2019  
5k (XC)
2021  
2019  
2018  
6k (XC)
2021  
2019  
2018  
Sep 29, 2018
3.1 Mile (XC)
2019  
Sep 20, 2019
3.11 Mile (XC)
2021  
2018