* previously at Merrimack

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC)  

2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:56.63 40th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
1500 3:58.63 18th (P)
5000 DNF
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:55.09 17th (F)
4x1500 15:59.67 3rd (F)
2023 Dan Stimson Memorial Invitational    Mar 25, 2023
800 1:58.47 1st (F)
4x400 3:26.02 1st (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 1:57.45 16th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
Mile 4:15.77 11th (F)
Mile 4:13.00 7th (P)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 4:12.20 18th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
800 1:55.24 10th (F)
Penn State National Open    Jan 27-28, 2023
Mile 4:15.67 40th (F)
DMR 9:56.48 7th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
Mile 4:10.67 5th (F)
Navy Invitational    Dec 3, 2022
3000 8:28.09 1st (F)
CAA Cross Country Championships    Oct 28, 2022
4.97M 25:56.8 31st
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 25:07.5 100th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:55.5 242nd
The CNU XC Regional Preview    Sep 16, 2022
8k 25:37.2 21st
↓Competing for Merrimack
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
1500 3:52.21 12th (F)
Northeast Conference Championship    May 7- 8, 2022
1500 3:56.83 5th (F)
1500 4:05.80 5th (P)
5000 DNF
2022 Stonehill Skyhawk Invitational    Apr 30, 2022
800 1:56.83 10th (F)
2022 George Davis Invitational    Apr 23, 2022
1500 3:55.67 8th (F)
Merrimack Alumni Classic    Apr 14, 2022
800 1:59.12 6th (F)
4x400 3:26.64 1st (F)
Merrimack Track Carnival    Apr 9, 2022
800 DNS
5000 14:53.71 1st (F)
UMASS Invitational    Apr 3, 2022
1500 3:57.07 2nd (F)
Bears Invitational    Mar 26, 2022
1500 4:01.48 1st (F)
4x400 3:33.46 4th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
Mile 4:18.99 6th (F)
Mile 4:23.33 6th (P)
DMR 10:14.45 2nd (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
3000 8:54.18 14th (F)
Coach's Invitational    Jan 22, 2022
Mile 4:27.15 8th (F)
2021 BU Sharon Colyear-Danville Season Opener    Dec 4, 2021
3000 8:39.22 36th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 26:16.9 8th
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 15:46.8 38th
Shawn M Nassaney Race    Sep 11, 2021
5k 15:45.9 21st
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
4x800 7:45.59 3rd (F)
Northeast Conference Championship    May 1- 2, 2021
1500 3:59.13 8th (F)
1500 4:11.21 6th (P)
The Merrimack Track & Field Carnival    Apr 23, 2021
1500 4:06.63 1st (F)
2021 George Davis Invitational    Apr 16-17, 2021
1500 4:09.96 12th (F)
UMASS V Holy Cross / Merrimack    Mar 26-27, 2021
800 2:03.25 8th (F)
Bryant Invitational XC Meet    Feb 13, 2021
5k DNS
Boston University Last Chance Qualifier    Feb 28, 2020
1000 2:28.50 6th (F)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
Mile 4:14.74 5th (F)
Mile 4:22.95 1st (P)
DMR 10:22.06 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:16.11 126th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
3000 8:39.07 13th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 4:15.37 47th (F)
DMR 10:09.48 7th (F)
2020 Bowdoin Invitational #2    Jan 18, 2020
1000 2:32.08 1st (F)
Brandeis Reggie Poyau Invitational    Jan 10-11, 2020
Mile 4:25.90 1st (F)
Emmanuel College Indoor Opener    Dec 7, 2019
3000 8:48.38 1st (F)
Northeast Conference Championship    Nov 2, 2019
8k 26:00.7 9th
17th Annual CCSU Mini Meet    Oct 25, 2019
5k 15:22.5 20th
2019 Codfish Bowl    Sep 28, 2019
8k 27:05.7 1st
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2019
1500 3:59.00 4th (F)
5000 15:21.53 5th (F)
Stonehill Skyhawk Invitational    Apr 27, 2019
800 1:58.89 8th (F)
Assumption - Merrimack Meet    Apr 18, 2019
1500 4:03.04 1st (F)
4x400 DQ
Coach Pollard Invite    Apr 12-13, 2019
1500 4:00.65 6th (F)
SNHU Spring Invitational    Apr 6, 2019
5000 15:50.02 1st (F)
Black & Gold Invitational    Mar 29-30, 2019
1500 4:01.34 8th (F)
4x800 8:26.59 3rd (F)
Bears Invitational    Mar 22-23, 2019
1500 4:11.30 1st (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2019
Mile 4:35.83 15th (F)
DMR 10:33.11 7th (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
DMR 10:35.72 10th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 8:45.03 63rd (F)
Bowdoin Invite II    Jan 19, 2019
Mile 4:24.33 4th (F)
4x800 8:37.12 3rd (F)
2019 Reggie Poyau Memorial Invitational    Jan 12, 2019
Mile 4:32.32 1st (F)
UMass Boston Indoor Open    Dec 1, 2018
3000 8:54.04 2nd (F)
2018 Codfish Bowl    Sep 22, 2018
8k 26:45.0 1st
37th Shacklette Invitational    Sep 1, 2018
8k 27:46.3 8th
800 Meters (Outdoor)
Top↑
2023 Dan Stimson Memorial Invitational Mar 25, 2023
2023 Fred Hardy Invitational Mar 17, 2023
* for Merrimack
2022 Stonehill Skyhawk Invitational Apr 30, 2022
* for Merrimack
Merrimack Alumni Classic Apr 14, 2022
DNS
* for Merrimack
Merrimack Track Carnival Apr 9, 2022
* for Merrimack
UMASS V Holy Cross / Merrimack Mar 26-27, 2021
* for Merrimack
Stonehill Skyhawk Invitational Apr 27, 2019
800 Meters (Indoor)
Top↑
Doc Hale VT Meet Feb 3- 4, 2023
1000 Meters (Indoor)
Top↑
* for Merrimack
Boston University Last Chance Qualifier Feb 28, 2020
* for Merrimack
2020 Bowdoin Invitational #2 Jan 18, 2020
1500 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
* for Merrimack
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
* for Merrimack
Northeast Conference Championship May 7- 8, 2022
* for Merrimack
Northeast Conference Championship May 7- 8, 2022
* for Merrimack
2022 George Davis Invitational Apr 23, 2022
* for Merrimack
UMASS Invitational Apr 3, 2022
* for Merrimack
Bears Invitational Mar 26, 2022
* for Merrimack
Northeast Conference Championship May 1- 2, 2021
* for Merrimack
Northeast Conference Championship May 1- 2, 2021
* for Merrimack
The Merrimack Track & Field Carnival Apr 23, 2021
* for Merrimack
2021 George Davis Invitational Apr 16-17, 2021
* for Merrimack
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
* for Merrimack
Assumption - Merrimack Meet Apr 18, 2019
* for Merrimack
Coach Pollard Invite Apr 12-13, 2019
* for Merrimack
Black & Gold Invitational Mar 29-30, 2019
* for Merrimack
Bears Invitational Mar 22-23, 2019
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Penn State National Open Jan 27-28, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
* for Merrimack
NEC Indoor Track & Field Championships Feb 20-21, 2022
* for Merrimack
NEC Indoor Track & Field Championships Feb 20-21, 2022
* for Merrimack
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
* for Merrimack
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
* for Merrimack
Coach's Invitational Jan 22, 2022
* for Merrimack
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
* for Merrimack
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
* for Merrimack
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Merrimack
Boston University John Thomas Terrier Classic Jan 24-25, 2020
* for Merrimack
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
* for Merrimack
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
* for Merrimack
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
* for Merrimack
Bowdoin Invite II Jan 19, 2019
* for Merrimack
2019 Reggie Poyau Memorial Invitational Jan 12, 2019
3000 Meters (Indoor)
Top↑
Navy Invitational Dec 3, 2022
* for Merrimack
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
* for Merrimack
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
* for Merrimack
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
* for Merrimack
Emmanuel College Indoor Opener Dec 7, 2019
* for Merrimack
Boston University John Thomas Terrier Classic Jan 25-26, 2019
* for Merrimack
UMass Boston Indoor Open Dec 1, 2018
5000 Meters (Outdoor)
Top↑
DNF
CAA Outdoor Track and Field Championships May 5- 6, 2023
DNF
* for Merrimack
Northeast Conference Championship May 7- 8, 2022
* for Merrimack
Merrimack Track Carnival Apr 9, 2022
* for Merrimack
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
* for Merrimack
SNHU Spring Invitational Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
2023 Dan Stimson Memorial Invitational Mar 25, 2023
* for Merrimack
Merrimack Alumni Classic Apr 14, 2022
* for Merrimack
Bears Invitational Mar 26, 2022
DQ
* for Merrimack
Assumption - Merrimack Meet Apr 18, 2019
4 x 800 Relay (Outdoor)
Top↑
* for Merrimack
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
* for Merrimack
Black & Gold Invitational Mar 29-30, 2019
4 x 800 Relay (Indoor)
Top↑
* for Merrimack
Bowdoin Invite II Jan 19, 2019
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Penn State National Open Jan 27-28, 2023
* for Merrimack
NEC Indoor Track & Field Championships Feb 20-21, 2022
* for Merrimack
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
* for Merrimack
Boston University John Thomas Terrier Classic Jan 24-25, 2020
* for Merrimack
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
* for Merrimack
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
5k
Top↑
* for Merrimack
18th Annual CCSU Mini Meet Oct 22, 2021
* for Merrimack
Shawn M Nassaney Race Sep 11, 2021
DNS
* for Merrimack
Bryant Invitational XC Meet Feb 13, 2021
* for Merrimack
17th Annual CCSU Mini Meet Oct 25, 2019
8k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
* for Merrimack
NEICAAA 2021 Cross Country Championships Oct 9, 2021
* for Merrimack
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
* for Merrimack
Northeast Conference Championship Nov 2, 2019
* for Merrimack
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
* for Merrimack
2019 Codfish Bowl Sep 28, 2019
* for Merrimack
Shawn M. Nassaney Memorial Invitational Sep 7, 2019
* for Merrimack
Northeast-10 Cross Country Championships Nov 4, 2018
* for Merrimack
6th Annual Bruce Kirsh Cross Country Cup Oct 20, 2018
* for Merrimack
2018 Codfish Bowl Sep 22, 2018
* for Merrimack
UMass Dartmouth Cross Country Invitational Sep 15, 2018
* for Merrimack
37th Shacklette Invitational Sep 1, 2018
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
4.97 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022
* for Merrimack
Fall NEC Cross-Country Run Championship Oct 30, 2021
6.21 Mile
Top↑
* for Merrimack
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2023 Outdoors

2023 Indoors

800 Meters
Doc Hale VT Meet February 3- 4, 2023
Mile
CAA Indoor Track & Field Championships February 22-23, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Penn State National Open January 27-28, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Distance Medley Relay
Penn State National Open January 27-28, 2023

2022 Indoors

2022 XC

↓Competing for Merrimack

2022 Outdoors

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

2019 XC

2019 Outdoors

800 Meters
Stonehill Skyhawk Invitational April 27, 2019
1500 Meters
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
Assumption - Merrimack Meet April 18, 2019
Coach Pollard Invite April 12-13, 2019
Black & Gold Invitational March 29-30, 2019
Bears Invitational March 22-23, 2019
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
SNHU Spring Invitational April 6, 2019
4 x 400 Relay
DQ
Assumption - Merrimack Meet April 18, 2019
4 x 800 Relay
Black & Gold Invitational March 29-30, 2019

2018 Indoors

3000 Meters
UMass Boston Indoor Open December 1, 2018

2018 XC

800 Meters (Outdoors)
2023  
(Mar 17, 2023)
2022  
* for Merrimack
2021  
* for Merrimack
(Mar 26-27, 2021)
2019  
* for Merrimack
(Apr 27, 2019)
1500 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
* for Merrimack
2021  
* for Merrimack
(May 1- 2, 2021)
2019  
* for Merrimack
5000 Meters (Outdoors)
2022  
* for Merrimack
(Apr 9, 2022)
2019  
* for Merrimack
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
1000 Meters (Indoors)
2020  
* for Merrimack
Mile (Indoors)
2023  
(Jan 19-21, 2023)
2022  
* for Merrimack
2020  
* for Merrimack
2019  
* for Merrimack
3000 Meters (Indoors)
2022  
(Dec 3, 2022)
2021  
* for Merrimack
2020  
* for Merrimack
2019  
* for Merrimack
2018  
* for Merrimack
(Dec 1, 2018)
5k (XC)
2021  
* for Merrimack
Sep 11, 2021
2019  
* for Merrimack
Oct 25, 2019
8k (XC)
2022  
2021  
* for Merrimack
2019  
* for Merrimack
2018  
* for Merrimack
10k (XC)
2022  
4.97 Mile (XC)
2022  
2021  
* for Merrimack
6.21 Mile (XC)
2018  
* for Merrimack