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ABBY GOFF (SO-2)
ST. BENEDICT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:51.66
MILE
5:16.76
3000
10:33.05
5000
18:42.65
6K (XC)
22:26.2
3 MILE (XC)
18:28.0
6K (XC)
22:26.2
3 MILE (XC)
18:28.0
MILE
5:16.76
3000
10:33.05
1500
4:51.66
5000
18:42.65
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Twin Cities Twilight
Aug 30, 2019
3M
19:35.8
26th
MIAC Outdoor Track & Field Championships
May 10-11, 2019
1500
4:53.27
9th (F)
1500
4:55.45
11th (P)
5000
18:42.65
15th (F)
Tommie Twilight
May 1, 2019
1500
4:51.66
10th (F)
4x400
4:38.17
9th (F)
Gustavus Alternative
Apr 26, 2019
5000
18:45.87
3rd (F)
St. Olaf Manitou Classic
Apr 18, 2019
1500
4:58.29
5th (F)
Trinity Open
Mar 2, 2019
5000
18:46.41
4th (F)
MIAC Championships
Feb 21-23, 2019
Mile
5:19.43
5th (F)
3000
10:34.79
9th (F)
St. Olaf Women's Invitational
Feb 15, 2019
Mile
5:16.76
1st (F)
4x400
4:29.72
3rd (F)
CSB-SJU Indoor Invite
Feb 9, 2019
3000
10:33.05
2nd (F)
5000
NT
Hamster Invitational
Feb 1, 2019
Mile
5:17.77
3rd (F)
CSB-SJU Alumni
Jan 26, 2019
3000
10:39.50
1st (F)
Chelsey M. Henkenius Open
Jan 19, 2019
3000
10:38.09
2nd (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
6k
22:48.5
134th
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
6k
22:26.2
7th
MIAC Championships
Oct 27, 2018
6k
23:06.5
10th
KollegeTown Pre National Meet
Oct 13, 2018
6k
23:30.3
73rd
Blugold Invitational
Sep 28, 2018
6k
23:02.2
24th
Augsburg Invitational
Sep 15, 2018
6k
24:50.0
12th
Colorado College Invitational
Sep 8, 2018
6k
24:19.9
17th
Twin Cities Twilight
Aug 31, 2018
3M
18:28.0
4th
QUICK LINKS:
1500
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Choose an Event
1500
Mile
3000
5000
4x400
6k
3 Mile
1500 Meters (Outdoor)
Top↑
4:53.27
MIAC Outdoor Track & Field Championships
May 10-11, 2019
4:55.45
MIAC Outdoor Track & Field Championships
May 10-11, 2019
4:51.66
Tommie Twilight
May 1, 2019
4:58.29
St. Olaf Manitou Classic
Apr 18, 2019
Mile (Indoor)
Top↑
5:19.43
MIAC Championships
Feb 21-23, 2019
5:16.76
St. Olaf Women's Invitational
Feb 15, 2019
5:17.77
Hamster Invitational
Feb 1, 2019
3000 Meters (Indoor)
Top↑
10:34.79
MIAC Championships
Feb 21-23, 2019
10:33.05
CSB-SJU Indoor Invite
Feb 9, 2019
10:39.50
CSB-SJU Alumni
Jan 26, 2019
10:38.09
Chelsey M. Henkenius Open
Jan 19, 2019
5000 Meters (Outdoor)
Top↑
18:42.65
MIAC Outdoor Track & Field Championships
May 10-11, 2019
18:45.87
Gustavus Alternative
Apr 26, 2019
18:46.41
Trinity Open
Mar 2, 2019
5000 Meters (Indoor)
Top↑
NT
CSB-SJU Indoor Invite
Feb 9, 2019
4 x 400 Relay (Outdoor)
Top↑
4:38.17
Tommie Twilight
May 1, 2019
4 x 400 Relay (Indoor)
Top↑
4:29.72
St. Olaf Women's Invitational
Feb 15, 2019
6k
Top↑
22:48.5
NCAA Division III Cross Country Championships
Nov 17, 2018
22:26.2
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
23:06.5
MIAC Championships
Oct 27, 2018
23:30.3
KollegeTown Pre National Meet
Oct 13, 2018
23:02.2
Blugold Invitational
Sep 28, 2018
24:50.0
Augsburg Invitational
Sep 15, 2018
24:19.9
Colorado College Invitational
Sep 8, 2018
3 Mile
Top↑
19:35.8
Twin Cities Twilight
Aug 30, 2019
18:28.0
Twin Cities Twilight
Aug 31, 2018
2019 XC
3 Mile
19:35.8
Twin Cities Twilight
August 30, 2019
2019 Outdoors
1500 Meters
4:53.27
MIAC Outdoor Track & Field Championships
May 10-11, 2019
4:55.45
MIAC Outdoor Track & Field Championships
May 10-11, 2019
4:51.66
Tommie Twilight
May 1, 2019
4:58.29
St. Olaf Manitou Classic
April 18, 2019
5000 Meters
18:42.65
MIAC Outdoor Track & Field Championships
May 10-11, 2019
18:45.87
Gustavus Alternative
April 26, 2019
18:46.41
Trinity Open
March 2, 2019
4 x 400 Relay
4:38.17
Tommie Twilight
May 1, 2019
2019 Indoors
Mile
5:19.43
MIAC Championships
February 21-23, 2019
5:16.76
St. Olaf Women's Invitational
February 15, 2019
5:17.77
Hamster Invitational
February 1, 2019
3000 Meters
10:34.79
MIAC Championships
February 21-23, 2019
10:33.05
CSB-SJU Indoor Invite
February 9, 2019
10:39.50
CSB-SJU Alumni
January 26, 2019
10:38.09
Chelsey M. Henkenius Open
January 19, 2019
5000 Meters
NT
CSB-SJU Indoor Invite
February 9, 2019
4 x 400 Relay
4:29.72
St. Olaf Women's Invitational
February 15, 2019
2018 XC
6k
22:48.5
NCAA Division III Cross Country Championships
November 17, 2018
22:26.2
NCAA Division III Central Region Cross Country Championships
November 10, 2018
23:06.5
MIAC Championships
October 27, 2018
23:30.3
KollegeTown Pre National Meet
October 13, 2018
23:02.2
Blugold Invitational
September 28, 2018
24:50.0
Augsburg Invitational
September 15, 2018
24:19.9
Colorado College Invitational
September 8, 2018
3 Mile
18:28.0
Twin Cities Twilight
August 31, 2018
6k (XC)
2018
22:26.2
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
3 Mile (XC)
2019
19:35.8
Twin Cities Twilight
Aug 30, 2019
2018
18:28.0
Twin Cities Twilight
Aug 31, 2018
1500 Meters (Outdoors)
2019
4:51.66
Tommie Twilight
(May 1, 2019)
5000 Meters (Outdoors)
2019
18:42.65
MIAC Outdoor Track & Field Championships
(May 10-11, 2019)
Mile (Indoors)
2019
5:16.76
St. Olaf Women's Invitational
(Feb 15, 2019)
3000 Meters (Indoors)
2019
10:33.05
CSB-SJU Indoor Invite
(Feb 9, 2019)