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KOJO HERZOG (SR-4)
ST. OLAF
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:10.39
1500
4:15.39
MILE
4:51.06
5000
16:24.27
3000S
10:36.27
8K (XC)
26:34.2
4 MILE (XC)
24:14.1
8K (XC)
26:34.2
4 MILE (XC)
24:14.1
MILE
4:51.06
5000
16:24.27
800
2:10.39
1500
4:15.39
3000S
10:36.27
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Chuck Petersen Open
Dec 3, 2022
5000
16:24.27
5th (F)
The Karhu Shoe Run
Nov 3, 2022
8k
27:01.8
2nd
MIAC Conference Championships
Oct 29, 2022
8k
26:34.2
29th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
8k
26:59.4
120th
Blugold Invitational
Sep 30, 2022
8k
27:20.6
152nd
St. Olaf Invite
Sep 17, 2022
8k
28:25.3
131st
St. Olaf Ole Opener
Sep 2, 2022
3.11M
19:04.5
47th
Holst Invitational
Apr 22-23, 2022
1500
4:29.68
37th (F)
Norse Invite
Apr 9, 2022
1500
4:21.22
27th (F)
MIAC Championships
Oct 30, 2021
8k
DNS
UW-Eau Claire Blugold Invitational
Oct 1, 2021
8k
28:11.9
169th
St. Olaf Invitational
Sep 18, 2021
8k
28:39.8
124th
St. Olaf Men's Invitational
Apr 9, 2021
3000S
10:36.27
5th (F)
St. Olaf Quad
Jan 24, 2020
Mile
4:51.10
30th (F)
The Great Karhu Shoe Run
Nov 7, 2019
8k
28:24.8
6th
MIAC Conference Championships
Nov 2, 2019
8k
27:19.1
76th
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
8k
27:31.6
160th
Blugold Invitational
Oct 4, 2019
8k
27:05.8
133rd
St. Olaf Invitational
Sep 21, 2019
8k
29:06.9
41st
Meet of the Saints
May 4, 2019
1500
4:15.39
14th (F)
Rolex Classic
May 1, 2019
800
2:10.39
17th (F)
Gustavus Alternative
Apr 26, 2019
1500
4:25.30
11th (F)
Carleton Relays
Apr 20, 2019
1500
4:24.40
22nd (F)
Hamline Coed Invitational
Apr 6, 2019
1500
4:31.15
39th (F)
St. Olaf Tostrud Classic
Feb 16, 2019
Mile
4:51.06
26th (F)
Carleton Meet of the Hearts
Feb 9, 2019
Mile
4:57.30
24th (F)
St. Olaf Quad
Jan 25, 2019
Mile
4:57.15
26th (F)
Carleton Triangular
Jan 18, 2019
Mile
NT
St. Thomas Opener
Jan 11, 2019
Mile
4:57.54
26th (F)
MIAC Championships
Oct 27, 2018
8k
29:32.5
140th
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
8k
29:41.6
213th
Blugold Invitational
Sep 28, 2018
8k
29:36.5
350th
Augsburg Invitational
Sep 15, 2018
8k
33:25.1
229th
Twin Cities Twilight
Aug 31, 2018
4M
24:14.1
54th
QUICK LINKS:
800
1500
Mile
5000
3000S
8k
3.11 Mile
4 Mile
Choose an Event
800
1500
Mile
5000
3000S
8k
3.11 Mile
4 Mile
800 Meters (Outdoor)
Top↑
2:10.39
Rolex Classic
May 1, 2019
1500 Meters (Outdoor)
Top↑
4:29.68
Holst Invitational
Apr 22-23, 2022
4:21.22
Norse Invite
Apr 9, 2022
4:15.39
Meet of the Saints
May 4, 2019
4:25.30
Gustavus Alternative
Apr 26, 2019
4:24.40
Carleton Relays
Apr 20, 2019
4:31.15
Hamline Coed Invitational
Apr 6, 2019
Mile (Indoor)
Top↑
4:51.10
St. Olaf Quad
Jan 24, 2020
4:51.06
St. Olaf Tostrud Classic
Feb 16, 2019
4:57.30
Carleton Meet of the Hearts
Feb 9, 2019
4:57.15
St. Olaf Quad
Jan 25, 2019
NT
Carleton Triangular
Jan 18, 2019
4:57.54
St. Thomas Opener
Jan 11, 2019
5000 Meters (Indoor)
Top↑
16:24.27
Chuck Petersen Open
Dec 3, 2022
3000 Steeplechase (Outdoor)
Top↑
10:36.27
St. Olaf Men's Invitational
Apr 9, 2021
8k
Top↑
27:01.8
The Karhu Shoe Run
Nov 3, 2022
26:34.2
MIAC Conference Championships
Oct 29, 2022
26:59.4
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
27:20.6
Blugold Invitational
Sep 30, 2022
28:25.3
St. Olaf Invite
Sep 17, 2022
DNS
MIAC Championships
Oct 30, 2021
28:11.9
UW-Eau Claire Blugold Invitational
Oct 1, 2021
28:39.8
St. Olaf Invitational
Sep 18, 2021
28:24.8
The Great Karhu Shoe Run
Nov 7, 2019
27:19.1
MIAC Conference Championships
Nov 2, 2019
27:31.6
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
27:05.8
Blugold Invitational
Oct 4, 2019
29:06.9
St. Olaf Invitational
Sep 21, 2019
29:32.5
MIAC Championships
Oct 27, 2018
29:41.6
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
29:36.5
Blugold Invitational
Sep 28, 2018
33:25.1
Augsburg Invitational
Sep 15, 2018
3.11 Mile
Top↑
19:04.5
St. Olaf Ole Opener
Sep 2, 2022
4 Mile
Top↑
24:14.1
Twin Cities Twilight
Aug 31, 2018
2022 Indoors
5000 Meters
16:24.27
Chuck Petersen Open
December 3, 2022
2022 XC
8k
27:01.8
The Karhu Shoe Run
November 3, 2022
26:34.2
MIAC Conference Championships
October 29, 2022
26:59.4
Jim Drews/Tori Neubauer Invitational
October 15, 2022
27:20.6
Blugold Invitational
September 30, 2022
28:25.3
St. Olaf Invite
September 17, 2022
3.11 Mile
19:04.5
St. Olaf Ole Opener
September 2, 2022
2022 Outdoors
1500 Meters
4:29.68
Holst Invitational
April 22-23, 2022
4:21.22
Norse Invite
April 9, 2022
2021 XC
8k
DNS
MIAC Championships
October 30, 2021
28:11.9
UW-Eau Claire Blugold Invitational
October 1, 2021
28:39.8
St. Olaf Invitational
September 18, 2021
2021 Outdoors
3000 Steeplechase
10:36.27
St. Olaf Men's Invitational
April 9, 2021
2020 Indoors
Mile
4:51.10
St. Olaf Quad
January 24, 2020
2019 XC
8k
28:24.8
The Great Karhu Shoe Run
November 7, 2019
27:19.1
MIAC Conference Championships
November 2, 2019
27:31.6
Jim Drews/Tori Neubauer Invitational
October 19, 2019
27:05.8
Blugold Invitational
October 4, 2019
29:06.9
St. Olaf Invitational
September 21, 2019
2019 Outdoors
800 Meters
2:10.39
Rolex Classic
May 1, 2019
1500 Meters
4:15.39
Meet of the Saints
May 4, 2019
4:25.30
Gustavus Alternative
April 26, 2019
4:24.40
Carleton Relays
April 20, 2019
4:31.15
Hamline Coed Invitational
April 6, 2019
2019 Indoors
Mile
4:51.06
St. Olaf Tostrud Classic
February 16, 2019
4:57.30
Carleton Meet of the Hearts
February 9, 2019
4:57.15
St. Olaf Quad
January 25, 2019
NT
Carleton Triangular
January 18, 2019
4:57.54
St. Thomas Opener
January 11, 2019
2018 XC
8k
29:32.5
MIAC Championships
October 27, 2018
29:41.6
Jim Drews/Tori Neubauer Invitational
October 13, 2018
29:36.5
Blugold Invitational
September 28, 2018
33:25.1
Augsburg Invitational
September 15, 2018
4 Mile
24:14.1
Twin Cities Twilight
August 31, 2018
Mile (Indoors)
2020
4:51.10
St. Olaf Quad
(Jan 24, 2020)
2019
4:51.06
St. Olaf Tostrud Classic
(Feb 16, 2019)
5000 Meters (Indoors)
2022
16:24.27
Chuck Petersen Open
(Dec 3, 2022)
8k (XC)
2022
26:34.2
MIAC Conference Championships
Oct 29, 2022
2021
28:11.9
UW-Eau Claire Blugold Invitational
Oct 1, 2021
2019
27:05.8
Blugold Invitational
Oct 4, 2019
2018
29:32.5
MIAC Championships
Oct 27, 2018
3.11 Mile (XC)
2022
19:04.5
St. Olaf Ole Opener
Sep 2, 2022
4 Mile (XC)
2018
24:14.1
Twin Cities Twilight
Aug 31, 2018
800 Meters (Outdoors)
2019
2:10.39
Rolex Classic
(May 1, 2019)
1500 Meters (Outdoors)
2022
4:21.22
Norse Invite
(Apr 9, 2022)
2019
4:15.39
Meet of the Saints
(May 4, 2019)
3000 Steeplechase (Outdoors)
2021
10:36.27
St. Olaf Men's Invitational
(Apr 9, 2021)