College Bests

1500 MILE
3000 2000S
3000S 5K (XC)
6K (XC)  

NCAA East Preliminary Round    May 25-28, 2022
3000S 10:35.46 39th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
3000S 10:19.20 5th (F)
Kehoe Twilight Meet    May 6, 2022
1500 4:36.79 4th (F)
Penn Relays    Apr 28-30, 2022
3000S 10:35.79
Virginia Challenge    Apr 22-23, 2022
3000S 10:30.90 13th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:24.29 1st (F)
Raleigh Relays    Mar 24-26, 2022
3000S 10:50.58 25th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
3000 9:46.06 15th (F)
DMR 11:35.30 4th (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:55.47 19th (F)
3000 DNF
Nittany Lion Challenge    Jan 15, 2022
Mile 4:55.47 7th (F)
BIG EAST Cross Country Championships    Oct 29, 2021
6k 22:35.7 35th
FSU Invite/Pre-Nats    Oct 15, 2021
6k 22:16.0 185th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:16.7 62nd
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
6k 22:21.4 38th
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
3000S 10:52.02 7th (F)
Virginia Grand Prix    May 1, 2021
1500 4:37.02 25th (F)
Virginia Invitational    Apr 2- 3, 2021
3000S 10:34.90 3rd (F)
Raleigh Relays    Mar 25-27, 2021
1500 4:28.64 26th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 22:19.7 191st
BIG EAST Cross Country Championships    Mar 5, 2021
6k 21:02.3 13th
Spider Patriot Cross Classic    Feb 20, 2021
5k 17:24.9 7th
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
3000 9:49.72 11th (F)
DMR 11:48.86 5th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:52.23 42nd (F)
Penn State National Open    Jan 31-Feb 1, 2020
Mile 4:52.91 1st (F)
Nuttycombe Invitational    Oct 18, 2019
6k 22:19.8 56th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:05.2 6th
Harry Groves Spiked Shoe Invitational    Sep 13, 2019
6k 21:42.1 15th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 18:32.4 14th
USATF U20 Championships    Jun 21-23, 2019
3000S 10:47.66 3rd (F)
BIG EAST Outdoor Track & Field Championships    May 10-11, 2019
3000S 10:41.47 5th (F)
4x800 8:49.43 1st (F)
Kehoe Twilight Meet    May 3, 2019
1500 4:28.14 4th (F)
125th Penn Relays    Apr 25-27, 2019
3000S 10:43.15
2019 Larry Ellis Invitational    Apr 20, 2019
1500 4:31.77 24th (F)
Sam Howell Invitational    Apr 6, 2019
3000S 11:16.31 6th (F)
Penn Challenge    Mar 23, 2019
2000S 7:04.46 1st (F)
BIG EAST Cross Country Championships    Oct 27, 2018
6k 21:51.7 26th
Penn State Nationals Open    Oct 12, 2018
6k 21:45.7 86th
Spiked Shoe    Sep 7, 2018
6k 21:48.7 17th
1500 Meters (Outdoor)
Top↑
Kehoe Twilight Meet May 6, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Virginia Grand Prix May 1, 2021
Raleigh Relays Mar 25-27, 2021
Kehoe Twilight Meet May 3, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Mile (Indoor)
Top↑
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Hokie Invitational Jan 21-22, 2022
Nittany Lion Challenge Jan 15, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Penn State National Open Jan 31-Feb 1, 2020
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
DNF
Hokie Invitational Jan 21-22, 2022
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
2000 Steeplechase (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Invitational Apr 2- 3, 2021
USATF U20 Championships Jun 21-23, 2019
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
125th Penn Relays Apr 25-27, 2019
Sam Howell Invitational Apr 6, 2019
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
5k
Top↑
Spider Patriot Cross Classic Feb 20, 2021
Mount St. Mary's 5K Duals Aug 30, 2019
6k
Top↑
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
BIG EAST Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Harry Groves Spiked Shoe Invitational Sep 10, 2021
NCAA DI Cross Country Championships Mar 15, 2021
BIG EAST Cross Country Championships Mar 5, 2021
Nuttycombe Invitational Oct 18, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Harry Groves Spiked Shoe Invitational Sep 13, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
BIG EAST Cross Country Championships Oct 27, 2018
Penn State Nationals Open Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
Spiked Shoe Sep 7, 2018

2022 Outdoors

1500 Meters
Kehoe Twilight Meet May 6, 2022
Mason Spring Invitational 2022 April 9, 2022
3000 Steeplechase
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays April 28-30, 2022
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Virginia Grand Prix May 1, 2021
Raleigh Relays March 25-27, 2021
3000 Steeplechase
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Invitational April 2- 3, 2021

2020 Indoors

Mile
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Penn State National Open January 31-February 1, 2020
3000 Meters
BIG EAST Indoor Track and Field Championships March 1- 2, 2020
Distance Medley Relay
BIG EAST Indoor Track and Field Championships March 1- 2, 2020

2019 XC

2019 Outdoors

1500 Meters
Kehoe Twilight Meet May 3, 2019
2019 Larry Ellis Invitational April 20, 2019
2000 Steeplechase
Penn Challenge March 23, 2019
3000 Steeplechase
USATF U20 Championships June 21-23, 2019
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
125th Penn Relays April 25-27, 2019
Sam Howell Invitational April 6, 2019
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 10-11, 2019

2018 XC

1500 Meters (Outdoors)
2022  
2021  
(Mar 25-27, 2021)
2019  
(May 3, 2019)
2000 Steeplechase (Outdoors)
2019  
(Mar 23, 2019)
3000 Steeplechase (Outdoors)
2022  
2021  
(Apr 2- 3, 2021)
2019  
Mile (Indoors)
2022  
2020  
3000 Meters (Indoors)
2022  
2020  
5k (XC)
2021  
2019  
Aug 30, 2019
6k (XC)
2021  
2019  
2018