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THOMAS ROULETTE (SR-4)
ADELPHI
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.10
1000
2:44.18
1500
4:07.69
MILE
4:30.34
3000
8:44.73
5000
15:19.33
10,000
32:27.63
8K (XC)
26:40.1
10K (XC)
33:19.4
5 MILE (XC)
26:46.7
8K (XC)
26:40.1
10K (XC)
33:19.4
5 MILE (XC)
26:46.7
1000
2:44.18
MILE
4:30.34
3000
8:44.73
5000
15:19.33
800
2:05.10
1500
4:07.69
3000
9:32.58
5000
15:40.93
10,000
32:27.63
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NE 10 Cross-Country Run Championship
Nov 6, 2022
4.97M
DNF
Adelphi Short-Course Showdown
Oct 21, 2022
3.11M
16:47.3
38th
Lewis Crossover
Oct 8, 2022
8k
26:51.8
154th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
27:09.0
115th
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5M
26:46.7
82nd
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
4.97M
30:04.9
52nd
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
5000
15:56.53
18th (F)
10,000
32:37.19
5th (F)
2022 Lion's Invitational
Apr 29-30, 2022
1500
4:09.29
24th (F)
Bison Outdoor Classic
Apr 14-16, 2022
10,000
32:27.63
32nd (F)
Sam Howell Invitational
Apr 2, 2022
5000
15:40.93
21st (F)
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
800
2:05.10
28th (F)
1500
4:07.69
36th (F)
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
3000
8:53.63
11th (F)
5000
15:19.33
6th (F)
Fastrack National Invite
Feb 11, 2022
5000
15:55.78
7th (F)
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
3000
9:06.32
53rd (F)
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
10k
33:19.4
34th
Northeast-10 Cross Country Championships
Oct 24, 2021
8k
27:54.5
38th
Harry F. Anderson Invitational
Sep 25, 2021
8k
26:40.1
27th
The 39th Annual Shacklette Invitational
Sep 11, 2021
4.97M
28:48.1
19th
Adelphi Panthers XC invitational
Sep 3, 2021
4.97M
27:12.3
18th
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
5000
15:56.08
11th (F)
10,000
34:09.84
11th (F)
Jack Maloney Invitational
Apr 30, 2021
1500
4:27.99
4th (F)
4x400
3:50.55
4th (F)
St. John's Invite
Apr 16, 2021
1500
4:14.64
5th (F)
5000
DNF
10th Yellow Jacket Invitational
Apr 3, 2021
10,000
32:54.37
3rd (F)
Fordham Icahn Invitational
Mar 20, 2021
5000
15:51.46
14th (F)
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
3000
8:59.71
14th (F)
5000
15:48.81
14th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3000
8:44.73
46th (F)
2020 UAlbany Winter Classic
Feb 7, 2020
Mile
4:30.34
32nd (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
5000
15:26.98
60th (F)
Ramapo College Indoor Opener
Jan 17, 2020
1000
2:48.24
10th (F)
Mile
4:35.46
13th (F)
Spartan Invite 2020
Jan 10, 2020
3000
9:06.59
12th (F)
Fastrack Season Opener
Dec 6, 2019
5000
16:09.14
7th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
10k
35:36.9
91st
Northeast-10 Cross Country Championships
Oct 27, 2019
8k
30:56.4
82nd
Royals XC Challenge
Oct 11, 2019
8k
26:48.6
200th
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
8k
27:55.2
37th
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
8k
28:17.7
100th
Adelphi Panthers XC Invitational
Sep 6, 2019
4.97M
27:54.7
18th
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2019
5000
16:51.08
20th (F)
10,000
33:44.84
11th (F)
2019 Lions Invitational
Apr 26-27, 2019
5000
16:24.74
9th (F)
Bison Outdoor Classic
Apr 13-14, 2019
5000
16:55.82
97th (F)
TCNJ Invitational
Apr 5- 6, 2019
1500
4:19.76
32nd (F)
3000
9:32.58
17th (F)
2019 Fred Hardy Invitational
Mar 29-30, 2019
5000
16:55.53
23rd (F)
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
3000
9:10.33
10th (F)
5000
16:13.23
14th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
4:34.07
255th (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
5000
15:59.39
73rd (F)
NYC Gotham Cup
Jan 18, 2019
1000
2:44.18
22nd (F)
4x800
8:35.61
8th (F)
Spartan Invitational
Jan 11, 2019
3000
9:29.74
18th (F)
4x400
3:56.04
18th (F)
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
6.21M
37:53.4
125th
Northeast-10 Cross Country Championships
Nov 4, 2018
8k
27:23.1
71st
Hudson Valley Invitational
Oct 20, 2018
8k
30:21.3
22nd
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
8k
29:15.0
44th
Paul Short White
Sep 29, 2018
8k
28:13.9
78th
Adelphi Panthers XC Invitational
Aug 31, 2018
4.97M
28:52.6
36th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
8k
10k
3.11 Mile
4.97 Mile
5 Mile
6.21 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
4x800
8k
10k
3.11 Mile
4.97 Mile
5 Mile
6.21 Mile
800 Meters (Outdoor)
Top↑
2:05.10
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
1000 Meters (Indoor)
Top↑
2:48.24
Ramapo College Indoor Opener
Jan 17, 2020
2:44.18
NYC Gotham Cup
Jan 18, 2019
1500 Meters (Outdoor)
Top↑
4:09.29
2022 Lion's Invitational
Apr 29-30, 2022
4:07.69
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
4:27.99
Jack Maloney Invitational
Apr 30, 2021
4:14.64
St. John's Invite
Apr 16, 2021
4:19.76
TCNJ Invitational
Apr 5- 6, 2019
Mile (Indoor)
Top↑
4:30.34
2020 UAlbany Winter Classic
Feb 7, 2020
4:35.46
Ramapo College Indoor Opener
Jan 17, 2020
4:34.07
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
3000 Meters (Outdoor)
Top↑
9:32.58
TCNJ Invitational
Apr 5- 6, 2019
3000 Meters (Indoor)
Top↑
8:53.63
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
9:06.32
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
8:59.71
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
8:44.73
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
9:06.59
Spartan Invite 2020
Jan 10, 2020
9:10.33
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
9:29.74
Spartan Invitational
Jan 11, 2019
5000 Meters (Outdoor)
Top↑
15:56.53
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
15:40.93
Sam Howell Invitational
Apr 2, 2022
15:56.08
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
DNF
St. John's Invite
Apr 16, 2021
15:51.46
Fordham Icahn Invitational
Mar 20, 2021
16:51.08
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2019
16:24.74
2019 Lions Invitational
Apr 26-27, 2019
16:55.82
Bison Outdoor Classic
Apr 13-14, 2019
16:55.53
2019 Fred Hardy Invitational
Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
15:19.33
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
15:55.78
Fastrack National Invite
Feb 11, 2022
15:48.81
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
15:26.98
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
16:09.14
Fastrack Season Opener
Dec 6, 2019
16:13.23
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
15:59.39
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
32:37.19
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
32:27.63
Bison Outdoor Classic
Apr 14-16, 2022
34:09.84
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
32:54.37
10th Yellow Jacket Invitational
Apr 3, 2021
33:44.84
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2019
4 x 400 Relay (Outdoor)
Top↑
3:50.55
Jack Maloney Invitational
Apr 30, 2021
4 x 400 Relay (Indoor)
Top↑
3:56.04
Spartan Invitational
Jan 11, 2019
4 x 800 Relay (Indoor)
Top↑
8:35.61
NYC Gotham Cup
Jan 18, 2019
8k
Top↑
26:51.8
Lewis Crossover
Oct 8, 2022
27:09.0
Lehigh Paul Short Run (College)
Sep 30, 2022
27:54.5
Northeast-10 Cross Country Championships
Oct 24, 2021
26:40.1
Harry F. Anderson Invitational
Sep 25, 2021
30:56.4
Northeast-10 Cross Country Championships
Oct 27, 2019
26:48.6
Royals XC Challenge
Oct 11, 2019
27:55.2
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
28:17.7
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
27:23.1
Northeast-10 Cross Country Championships
Nov 4, 2018
30:21.3
Hudson Valley Invitational
Oct 20, 2018
29:15.0
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
28:13.9
Paul Short White
Sep 29, 2018
10k
Top↑
33:19.4
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
35:36.9
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
3.11 Mile
Top↑
16:47.3
Adelphi Short-Course Showdown
Oct 21, 2022
4.97 Mile
Top↑
DNF
NE 10 Cross-Country Run Championship
Nov 6, 2022
30:04.9
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
28:48.1
The 39th Annual Shacklette Invitational
Sep 11, 2021
27:12.3
Adelphi Panthers XC invitational
Sep 3, 2021
27:54.7
Adelphi Panthers XC Invitational
Sep 6, 2019
28:52.6
Adelphi Panthers XC Invitational
Aug 31, 2018
5 Mile
Top↑
26:46.7
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
6.21 Mile
Top↑
37:53.4
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2022 XC
8k
26:51.8
Lewis Crossover
October 8, 2022
27:09.0
Lehigh Paul Short Run (College)
September 30, 2022
3.11 Mile
16:47.3
Adelphi Short-Course Showdown
October 21, 2022
4.97 Mile
DNF
NE 10 Cross-Country Run Championship
November 6, 2022
30:04.9
Adelphi Panthers XC invitational 5th Annual
September 2, 2022
5 Mile
26:46.7
UMass Dartmouth Cross Country Invitational
September 17, 2022
2022 Outdoors
800 Meters
2:05.10
26th Annual Monmouth University Track & Field Season Opener
March 25-26, 2022
1500 Meters
4:09.29
2022 Lion's Invitational
April 29-30, 2022
4:07.69
26th Annual Monmouth University Track & Field Season Opener
March 25-26, 2022
5000 Meters
15:56.53
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
15:40.93
Sam Howell Invitational
April 2, 2022
10,000 Meters
32:37.19
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
32:27.63
Bison Outdoor Classic
April 14-16, 2022
2022 Indoors
3000 Meters
8:53.63
Northeast-10 Indoor Track & Field Championships
February 24-25, 2022
9:06.32
2022 Boston University Bruce Lehane Scarlet and White Invite
February 5, 2022
5000 Meters
15:19.33
Northeast-10 Indoor Track & Field Championships
February 24-25, 2022
15:55.78
Fastrack National Invite
February 11, 2022
2021 XC
8k
27:54.5
Northeast-10 Cross Country Championships
October 24, 2021
26:40.1
Harry F. Anderson Invitational
September 25, 2021
10k
33:19.4
NCAA Division II East Region Cross Country Championships
November 6, 2021
4.97 Mile
28:48.1
The 39th Annual Shacklette Invitational
September 11, 2021
27:12.3
Adelphi Panthers XC invitational
September 3, 2021
2021 Outdoors
1500 Meters
4:27.99
Jack Maloney Invitational
April 30, 2021
4:14.64
St. John's Invite
April 16, 2021
5000 Meters
15:56.08
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
DNF
St. John's Invite
April 16, 2021
15:51.46
Fordham Icahn Invitational
March 20, 2021
10,000 Meters
34:09.84
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
32:54.37
10th Yellow Jacket Invitational
April 3, 2021
4 x 400 Relay
3:50.55
Jack Maloney Invitational
April 30, 2021
2020 Indoors
1000 Meters
2:48.24
Ramapo College Indoor Opener
January 17, 2020
Mile
4:30.34
2020 UAlbany Winter Classic
February 7, 2020
4:35.46
Ramapo College Indoor Opener
January 17, 2020
3000 Meters
8:59.71
Northeast-10 Indoor Track & Field Championships
February 20-21, 2020
8:44.73
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
9:06.59
Spartan Invite 2020
January 10, 2020
5000 Meters
15:48.81
Northeast-10 Indoor Track & Field Championships
February 20-21, 2020
15:26.98
Boston University John Thomas Terrier Classic
January 24-25, 2020
2019 Indoors
1000 Meters
2:44.18
NYC Gotham Cup
January 18, 2019
Mile
4:34.07
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
3000 Meters
9:10.33
Northeast-10 Indoor Track & Field Championships
February 16-17, 2019
9:29.74
Spartan Invitational
January 11, 2019
5000 Meters
16:09.14
Fastrack Season Opener
December 6, 2019
16:13.23
Northeast-10 Indoor Track & Field Championships
February 16-17, 2019
15:59.39
Boston University John Thomas Terrier Classic
January 25-26, 2019
4 x 400 Relay
3:56.04
Spartan Invitational
January 11, 2019
4 x 800 Relay
8:35.61
NYC Gotham Cup
January 18, 2019
2019 XC
8k
30:56.4
Northeast-10 Cross Country Championships
October 27, 2019
26:48.6
Royals XC Challenge
October 11, 2019
27:55.2
17th Annual CCSU Ted Owen Cross Country Invitational
September 28, 2019
28:17.7
Iona Br. Paddy Doyle Meet of Champions
September 20, 2019
10k
35:36.9
NCAA Division II East Region Cross Country Championships
November 9, 2019
4.97 Mile
27:54.7
Adelphi Panthers XC Invitational
September 6, 2019
2019 Outdoors
1500 Meters
4:19.76
TCNJ Invitational
April 5- 6, 2019
3000 Meters
9:32.58
TCNJ Invitational
April 5- 6, 2019
5000 Meters
16:51.08
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2019
16:24.74
2019 Lions Invitational
April 26-27, 2019
16:55.82
Bison Outdoor Classic
April 13-14, 2019
16:55.53
2019 Fred Hardy Invitational
March 29-30, 2019
10,000 Meters
33:44.84
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2019
2018 XC
8k
27:23.1
Northeast-10 Cross Country Championships
November 4, 2018
30:21.3
Hudson Valley Invitational
October 20, 2018
29:15.0
R.K. Munsey/UAlbany XC Invitational
October 12, 2018
28:13.9
Paul Short White
September 29, 2018
4.97 Mile
28:52.6
Adelphi Panthers XC Invitational
August 31, 2018
6.21 Mile
37:53.4
NCAA Division II East Region Cross Country Championships
November 17, 2018
8k (XC)
2022
26:51.8
Lewis Crossover
Oct 8, 2022
2021
26:40.1
Harry F. Anderson Invitational
Sep 25, 2021
2019
26:48.6
Royals XC Challenge
Oct 11, 2019
2018
27:23.1
Northeast-10 Cross Country Championships
Nov 4, 2018
10k (XC)
2021
33:19.4
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
2019
35:36.9
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
3.11 Mile (XC)
2022
16:47.3
Adelphi Short-Course Showdown
Oct 21, 2022
4.97 Mile (XC)
2022
30:04.9
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
2021
27:12.3
Adelphi Panthers XC invitational
Sep 3, 2021
2019
27:54.7
Adelphi Panthers XC Invitational
Sep 6, 2019
2018
28:52.6
Adelphi Panthers XC Invitational
Aug 31, 2018
5 Mile (XC)
2022
26:46.7
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
6.21 Mile (XC)
2018
37:53.4
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
800 Meters (Outdoors)
2022
2:05.10
26th Annual Monmouth University Track & Field Season Opener
(Mar 25-26, 2022)
1500 Meters (Outdoors)
2022
4:07.69
26th Annual Monmouth University Track & Field Season Opener
(Mar 25-26, 2022)
2021
4:14.64
St. John's Invite
(Apr 16, 2021)
2019
4:19.76
TCNJ Invitational
(Apr 5- 6, 2019)
3000 Meters (Outdoors)
2019
9:32.58
TCNJ Invitational
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2022
15:40.93
Sam Howell Invitational
(Apr 2, 2022)
2021
15:51.46
Fordham Icahn Invitational
(Mar 20, 2021)
2019
16:24.74
2019 Lions Invitational
(Apr 26-27, 2019)
10,000 Meters (Outdoors)
2022
32:27.63
Bison Outdoor Classic
(Apr 14-16, 2022)
2021
32:54.37
10th Yellow Jacket Invitational
(Apr 3, 2021)
2019
33:44.84
Northeast-10 Outdoor Track & Field Championships
(May 3- 4, 2019)
1000 Meters (Indoors)
2020
2:48.24
Ramapo College Indoor Opener
(Jan 17, 2020)
2019
2:44.18
NYC Gotham Cup
(Jan 18, 2019)
Mile (Indoors)
2020
4:30.34
2020 UAlbany Winter Classic
(Feb 7, 2020)
2019
4:34.07
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
3000 Meters (Indoors)
2022
8:53.63
Northeast-10 Indoor Track & Field Championships
(Feb 24-25, 2022)
2020
8:44.73
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
2019
9:10.33
Northeast-10 Indoor Track & Field Championships
(Feb 16-17, 2019)
5000 Meters (Indoors)
2022
15:19.33
Northeast-10 Indoor Track & Field Championships
(Feb 24-25, 2022)
2020
15:26.98
Boston University John Thomas Terrier Classic
(Jan 24-25, 2020)
2019
15:59.39
Boston University John Thomas Terrier Classic
(Jan 25-26, 2019)