TFRRS | Sara Ross – Track and Field Results & Statistics

SARA ROSS (JR-3)

WILKES

College Bests

5000	21:28.76	4K (XC)	16:57.6
5K (XC)	20:22.3	6K (XC)	25:33.6
3 MILE (XC)	21:30.6

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
6k	28:15.9	152nd

2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
6k	27:30.3	93rd

Rowan Inter-Regional Border Battle Oct 16, 2021
6k	25:59.6	27th

DeSales Cross Country Invitational Oct 9, 2021
6k	25:33.6	52nd

Cougar Classic Sep 18, 2021
3M	21:30.6	16th

Misericordia Invitational Sep 3, 2021
4k	16:57.6	25th

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
6k	25:38.3	196th

2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
6k	25:51.1	73rd

Hood College Open Oct 19, 2019
6k	25:53.0	37th

Golden Eagle Invitational Oct 12, 2019
5k	20:22.3	23rd

Lehigh Paul Short Run (College) Oct 5, 2019
6k	25:57.1	215th

ECXC's Short Course Invite Sep 20, 2019
5k	21:15.1	83rd

Queensborough XC Invitation Sep 15, 2019
5k	23:50.0	19th

Misericordia Invitational Aug 30, 2019
4k	19:03.8	37th

7th Annual Misericordia Invitational Aug 30, 2019
4k	19:03.8	37th

Coach Pollard Invite Apr 12-13, 2019
5000	22:40.26	43rd (F)

NEPA Challenge Apr 5, 2019
5000	21:28.76	5th (F)
5000	21:28.76	2nd (F)

NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
6k	28:06.4	239th

2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
6k	27:41.6	85th

Rowan Interregional Border Battle Oct 13, 2018
6k	26:21.1	306th

DeSales Invitational Oct 6, 2018
6k	27:26.6	132nd

St. Mary College Invitational Sep 29, 2018
6k	28:59.3	38th

13th Annual Cougar Classic Cross Country Meet Sep 15, 2018
6k	28:21.8	28th

Shannon Henretty Invitational Sep 8, 2018
6k	27:52.9	57th

6th Annual Misericordia Invitational Aug 31, 2018
4k	18:16.6	37th

QUICK LINKS:

5000
4k
5k
6k
3 Mile

5000 Meters (Outdoor) Top↑
22:40.26	Coach Pollard Invite	Apr 12-13, 2019
21:28.76	NEPA Challenge	Apr 5, 2019
21:28.76	NEPA Challenge	Apr 5, 2019

4k Top↑
16:57.6	Misericordia Invitational	Sep 3, 2021
19:03.8	Misericordia Invitational	Aug 30, 2019
19:03.8	7th Annual Misericordia Invitational	Aug 30, 2019
18:16.6	6th Annual Misericordia Invitational	Aug 31, 2018

5k Top↑
20:22.3	Golden Eagle Invitational	Oct 12, 2019
21:15.1	ECXC's Short Course Invite	Sep 20, 2019
23:50.0	Queensborough XC Invitation	Sep 15, 2019

6k Top↑
28:15.9	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 13, 2021
27:30.3	2021 Middle Atlantic Conference Cross Country Championships	Oct 30, 2021
25:59.6	Rowan Inter-Regional Border Battle	Oct 16, 2021
25:33.6	DeSales Cross Country Invitational	Oct 9, 2021
25:38.3	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2019
25:51.1	2019 Middle Atlantic Conference Cross Country Championships	Nov 2, 2019
25:53.0	Hood College Open	Oct 19, 2019
25:57.1	Lehigh Paul Short Run (College)	Oct 5, 2019
28:06.4	NCAA Division III Mideast Region Cross Country Championships	Nov 10, 2018
27:41.6	2018 Middle Atlantic Conference Cross Country Championships	Oct 27, 2018
26:21.1	Rowan Interregional Border Battle	Oct 13, 2018
27:26.6	DeSales Invitational	Oct 6, 2018
28:59.3	St. Mary College Invitational	Sep 29, 2018
28:21.8	13th Annual Cougar Classic Cross Country Meet	Sep 15, 2018
27:52.9	Shannon Henretty Invitational	Sep 8, 2018

3 Mile Top↑
21:30.6	Cougar Classic	Sep 18, 2021

2021 XC

4k
16:57.6	Misericordia Invitational	September 3, 2021

6k
28:15.9	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 13, 2021
27:30.3	2021 Middle Atlantic Conference Cross Country Championships	October 30, 2021
25:59.6	Rowan Inter-Regional Border Battle	October 16, 2021
25:33.6	DeSales Cross Country Invitational	October 9, 2021

3 Mile
21:30.6	Cougar Classic	September 18, 2021

2019 XC

4k
19:03.8	Misericordia Invitational	August 30, 2019
19:03.8	7th Annual Misericordia Invitational	August 30, 2019

5k
20:22.3	Golden Eagle Invitational	October 12, 2019
21:15.1	ECXC's Short Course Invite	September 20, 2019
23:50.0	Queensborough XC Invitation	September 15, 2019

6k
25:38.3	NCAA Division III Mideast Region Cross Country Championships	November 16, 2019
25:51.1	2019 Middle Atlantic Conference Cross Country Championships	November 2, 2019
25:53.0	Hood College Open	October 19, 2019
25:57.1	Lehigh Paul Short Run (College)	October 5, 2019

2019 Outdoors

5000 Meters
22:40.26	Coach Pollard Invite	April 12-13, 2019
21:28.76	NEPA Challenge	April 5, 2019
21:28.76	NEPA Challenge	April 5, 2019

2018 XC

4k
18:16.6	6th Annual Misericordia Invitational	August 31, 2018

6k
28:06.4	NCAA Division III Mideast Region Cross Country Championships	November 10, 2018
27:41.6	2018 Middle Atlantic Conference Cross Country Championships	October 27, 2018
26:21.1	Rowan Interregional Border Battle	October 13, 2018
27:26.6	DeSales Invitational	October 6, 2018
28:59.3	St. Mary College Invitational	September 29, 2018
28:21.8	13th Annual Cougar Classic Cross Country Meet	September 15, 2018
27:52.9	Shannon Henretty Invitational	September 8, 2018

4k (XC)
2021	16:57.6	Misericordia Invitational Sep 3, 2021
2019	19:03.8	Misericordia Invitational Aug 30, 2019
2018	18:16.6	6th Annual Misericordia Invitational Aug 31, 2018

5k (XC)
2019	20:22.3	Golden Eagle Invitational Oct 12, 2019

6k (XC)
2021	25:33.6	DeSales Cross Country Invitational Oct 9, 2021
2019	25:38.3	NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2018	26:21.1	Rowan Interregional Border Battle Oct 13, 2018

3 Mile (XC)
2021	21:30.6	Cougar Classic Sep 18, 2021

5000 Meters (Outdoors)
2019	21:28.76	NEPA Challenge (Apr 5, 2019)