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BEN MITCHELL (SR-4)
WAKE FOREST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:23.54
3000
8:18.44
5000
13:57.10
10,000
29:19.18
8K (XC)
23:38.9
10K (XC)
30:21.3
5 MILE (XC)
27:40.9
8K (XC)
23:38.9
10K (XC)
30:21.3
5 MILE (XC)
27:40.9
MILE
4:23.54
3000
8:18.44
5000
13:57.10
5000
14:19.49
10,000
29:19.18
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Wake Forest Invitational
Apr 21, 2023
10,000
30:15.55
7th (F)
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
5000
13:57.10
69th (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
10k
30:21.3
116th
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
10k
30:24.7
31st
ACC Cross Country Championships
Oct 28, 2022
8k
23:43.5
38th
Panorama Farms XC23 Invitational
Oct 15, 2022
8k
23:46.6
22nd
Cowboy Jamboree
Sep 24, 2022
8k
24:18.7
71st
WF vs UNCG
Sep 1, 2022
5M
27:40.9
6th
ACC Outdoor Track & Field Championships
May 12-14, 2022
10,000
29:45.32
13th (F)
Virginia Challenge
Apr 22-23, 2022
10,000
29:19.18
12th (F)
Raleigh Relays
Mar 24-26, 2022
5000
14:19.49
65th (F)
ACC Indoor Track & Field Championships
Feb 24-26, 2022
5000
14:19.71
23rd (F)
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
3000
8:19.78
24th (F)
ACC Cross Country Championships
Oct 29, 2021
8k
25:03.1
78th
ACC Outdoor Track & Field Championships
May 13-15, 2021
10,000
29:37.27
22nd (F)
Virginia Challenge
Apr 16-17, 2021
10,000
29:35.89
6th (F)
FSU Winter XC Classic
Feb 5, 2021
8k
25:30.4
102nd
ACC Cross Country Championships
Oct 30, 2020
8k
23:38.9
19th
Wake Forest vs. UNC vs. NC State
Oct 16, 2020
8k
24:54.4
6th
Virginia Invitational
Sep 25, 2020
8k
24:56.1
18th
ACC Indoor Championships
Feb 27-29, 2020
3000
8:18.44
17th (F)
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
5000
14:28.09
1st (F)
2020 Clemson Bob Pollock Invitational
Jan 24-25, 2020
5000
14:32.81
1st (F)
Virginia Tech Invitational
Jan 17-18, 2020
Mile
4:23.54
23rd (F)
JDL Early Bird Invitational
Dec 8, 2019
3000
8:35.60
3rd (F)
ACC Cross Country Championships
Nov 1, 2019
8k
26:00.6
78th
adidas Winthrop Invitational
Oct 5, 2018
8k
26:51.0
5th
QUICK LINKS:
Mile
3000
5000
10,000
8k
10k
5 Mile
Choose an Event
Mile
3000
5000
10,000
8k
10k
5 Mile
Mile (Indoor)
Top↑
4:23.54
Virginia Tech Invitational
Jan 17-18, 2020
3000 Meters (Indoor)
Top↑
8:19.78
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
8:18.44
ACC Indoor Championships
Feb 27-29, 2020
8:35.60
JDL Early Bird Invitational
Dec 8, 2019
5000 Meters (Outdoor)
Top↑
14:19.49
Raleigh Relays
Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
13:57.10
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
14:19.71
ACC Indoor Track & Field Championships
Feb 24-26, 2022
14:28.09
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
14:32.81
2020 Clemson Bob Pollock Invitational
Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
30:15.55
Wake Forest Invitational
Apr 21, 2023
29:45.32
ACC Outdoor Track & Field Championships
May 12-14, 2022
29:19.18
Virginia Challenge
Apr 22-23, 2022
29:37.27
ACC Outdoor Track & Field Championships
May 13-15, 2021
29:35.89
Virginia Challenge
Apr 16-17, 2021
8k
Top↑
23:43.5
ACC Cross Country Championships
Oct 28, 2022
23:46.6
Panorama Farms XC23 Invitational
Oct 15, 2022
24:18.7
Cowboy Jamboree
Sep 24, 2022
25:03.1
ACC Cross Country Championships
Oct 29, 2021
25:30.4
FSU Winter XC Classic
Feb 5, 2021
23:38.9
ACC Cross Country Championships
Oct 30, 2020
24:54.4
Wake Forest vs. UNC vs. NC State
Oct 16, 2020
24:56.1
Virginia Invitational
Sep 25, 2020
26:00.6
ACC Cross Country Championships
Nov 1, 2019
26:51.0
adidas Winthrop Invitational
Oct 5, 2018
10k
Top↑
30:21.3
NCAA Division I Cross Country Championships
Nov 19, 2022
30:24.7
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
5 Mile
Top↑
27:40.9
WF vs UNCG
Sep 1, 2022
2023 Outdoors
10,000 Meters
30:15.55
Wake Forest Invitational
April 21, 2023
2022 Indoors
3000 Meters
8:19.78
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
5000 Meters
13:57.10
2022 Boston University Sharon Colyear Danville Season Opener
December 3, 2022
14:19.71
ACC Indoor Track & Field Championships
February 24-26, 2022
2022 XC
8k
23:43.5
ACC Cross Country Championships
October 28, 2022
23:46.6
Panorama Farms XC23 Invitational
October 15, 2022
24:18.7
Cowboy Jamboree
September 24, 2022
10k
30:21.3
NCAA Division I Cross Country Championships
November 19, 2022
30:24.7
NCAA Division I Southeast Region Cross Country Championships
November 11, 2022
5 Mile
27:40.9
WF vs UNCG
September 1, 2022
2022 Outdoors
5000 Meters
14:19.49
Raleigh Relays
March 24-26, 2022
10,000 Meters
29:45.32
ACC Outdoor Track & Field Championships
May 12-14, 2022
29:19.18
Virginia Challenge
April 22-23, 2022
2021 XC
8k
25:03.1
ACC Cross Country Championships
October 29, 2021
25:30.4
FSU Winter XC Classic
February 5, 2021
2021 Outdoors
10,000 Meters
29:37.27
ACC Outdoor Track & Field Championships
May 13-15, 2021
29:35.89
Virginia Challenge
April 16-17, 2021
2020 XC
8k
23:38.9
ACC Cross Country Championships
October 30, 2020
24:54.4
Wake Forest vs. UNC vs. NC State
October 16, 2020
24:56.1
Virginia Invitational
September 25, 2020
2020 Indoors
Mile
4:23.54
Virginia Tech Invitational
January 17-18, 2020
3000 Meters
8:18.44
ACC Indoor Championships
February 27-29, 2020
5000 Meters
14:28.09
Darius Dixon Memorial Invite 2020
February 14-15, 2020
14:32.81
2020 Clemson Bob Pollock Invitational
January 24-25, 2020
2019 Indoors
3000 Meters
8:35.60
JDL Early Bird Invitational
December 8, 2019
2019 XC
8k
26:00.6
ACC Cross Country Championships
November 1, 2019
2018 XC
8k
26:51.0
adidas Winthrop Invitational
October 5, 2018
5000 Meters (Outdoors)
2022
14:19.49
Raleigh Relays
(Mar 24-26, 2022)
10,000 Meters (Outdoors)
2023
30:15.55
Wake Forest Invitational
(Apr 21, 2023)
2022
29:19.18
Virginia Challenge
(Apr 22-23, 2022)
2021
29:35.89
Virginia Challenge
(Apr 16-17, 2021)
Mile (Indoors)
2020
4:23.54
Virginia Tech Invitational
(Jan 17-18, 2020)
3000 Meters (Indoors)
2022
8:19.78
2022 Darius Dixon Memorial Invitational
(Feb 11-12, 2022)
2020
8:18.44
ACC Indoor Championships
(Feb 27-29, 2020)
2019
8:35.60
JDL Early Bird Invitational
(Dec 8, 2019)
5000 Meters (Indoors)
2022
13:57.10
2022 Boston University Sharon Colyear Danville Season Opener
(Dec 3, 2022)
2020
14:28.09
Darius Dixon Memorial Invite 2020
(Feb 14-15, 2020)
8k (XC)
2022
23:43.5
ACC Cross Country Championships
Oct 28, 2022
2021
25:03.1
ACC Cross Country Championships
Oct 29, 2021
2020
23:38.9
ACC Cross Country Championships
Oct 30, 2020
2019
26:00.6
ACC Cross Country Championships
Nov 1, 2019
2018
26:51.0
adidas Winthrop Invitational
Oct 5, 2018
10k (XC)
2022
30:21.3
NCAA Division I Cross Country Championships
Nov 19, 2022
5 Mile (XC)
2022
27:40.9
WF vs UNCG
Sep 1, 2022