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SAM PINKOWSKI (SR-4)
WARTBURG
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:50.55
MILE
4:10.40
3000
8:29.99
5000
14:25.12
10,000
32:03.56
5K (XC)
15:56.2
8K (XC)
24:32.0
5K (XC)
15:56.2
8K (XC)
24:32.0
MILE
4:10.40
3000
8:29.99
5000
14:35.67
1500
3:50.55
5000
14:25.12
10,000
32:03.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Augustana College Twilight Qualifier
May 19, 2022
5000
14:55.95
2nd (F)
Luther vs Wartburg Dual
May 4, 2022
1500
4:02.30
10th (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
5000
DNF
Phil Esten Challenge
Apr 21-23, 2022
5000
15:56.47
3rd (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
8k
25:51.0
245th
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
8k
25:13.8
35th
American Rivers Conference Championships
Oct 30, 2021
8k
25:26.1
5th
Augustana Interregional Invitational
Oct 16, 2021
8k
24:32.0
7th
Dan Huston Invitational
Oct 2, 2021
8k
24:46.4
4th
59th Les Duke XC Invite
Sep 11, 2021
8k
25:31.4
2nd
Wartburg Qualifier
Mar 6- 7, 2020
Mile
4:18.93
12th (F)
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
4x800
7:58.54
2nd (F)
DMR
10:24.60
3rd (F)
Midwest ELITE Invitational
Feb 15, 2020
Mile
4:24.83
6th (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
8k
25:39.9
131st
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
8k
26:46.9
52nd
American Rivers Conference Championships
Nov 2, 2019
8k
27:00.1
3rd
Kollege Town Sports Invitational
Oct 19, 2019
8k
25:36.9
28th
Dan Huston Invitational
Oct 5, 2019
8k
26:08.6
1st
NCC Gregory Final Qualifier
May 15-16, 2019
5000
14:34.74
2nd (F)
American Rivers Outdoor Conference Championships
May 9-11, 2019
5000
14:42.56
1st (F)
Luther vs. Wartburg Dual
May 2, 2019
1500
3:56.70
1st (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
1500
3:54.83
12th (F)
Washington University St. Louis Invite
Mar 30, 2019
10,000
32:03.56
33rd (F)
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2019
5000
14:35.67
8th (F)
Wartburg Qualifier
Mar 1- 2, 2019
DMR
10:02.26
1st (F)
American Rivers Indoor Conference Championships
Feb 22-23, 2019
Mile
4:17.82
3rd (F)
5000
14:40.87
1st (F)
St. Thomas Showcase
Feb 8, 2019
5000
15:12.87
13th (F)
Wartburg Indoor Select
Feb 1- 2, 2019
Mile
4:13.43
2nd (F)
Mark Schuck Open and Multi
Jan 25-26, 2019
Mile
DNS
Chelsey M. Henkenius Open
Jan 19, 2019
3000
8:30.30
1st (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
8k
24:53.6
27th
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
8k
25:00.4
3rd
American Rivers Conference Championships
Oct 27, 2018
8k
26:07.8
2nd
KollegeTown Pre National Meet
Oct 13, 2018
8k
25:43.4
26th
21st Dan Huston XC Invite
Sep 29, 2018
8k
25:14.9
2nd
Bradley Intercollegiate Championships
Sep 14, 2018
4.97M
25:08.7
1st
John Kurtt Fall Invitational
Aug 31, 2018
5k
15:56.2
1st
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
1500
3:59.62
17th (P)
5000
14:51.02
7th (F)
NCC Gregory Final Qualifier
May 16, 2018
5000
14:25.12
3rd (F)
Iowa Conference Outdoor Championships
May 10-12, 2018
1500
3:55.07
2nd (F)
5000
14:56.41
1st (F)
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
5000
14:30.31
5th (F)
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
5000
14:30.31
5th (F)
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
1500
3:50.55
2nd (F)
UW Platteville Invitational
Apr 12, 2018
5000
14:30.70
3rd (F)
Cornell Invitational
Apr 4, 2018
1500
3:58.18
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
DMR
10:00.03
6th (F)
Wartburg Qualifier
Mar 2- 3, 2018
Mile
4:13.31
2nd (F)
DMR
9:58.18
3rd (F)
Iowa Conference Indoor Championships
Feb 23-24, 2018
Mile
4:21.91
2nd (F)
3000
8:47.53
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:10.40
54th (F)
Wartburg Indoor Select
Feb 2- 3, 2018
DMR
10:03.13
1st (F)
Chelsey M. Henkenius Open
Jan 20, 2018
3000
8:29.99
1st (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
8k
25:03.9
46th
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
8k
24:55.4
3rd
Iowa Conference Championships
Oct 28, 2017
8k
25:15.0
3rd
Principia College Cowbell XC Invite
Oct 14, 2017
8k
25:14.2
11th
20th Dan Huston
Sep 30, 2017
8k
25:15.2
1st
56th Les Duke
Sep 9, 2017
8k
24:59.3
2nd
Crown College Invite
Sep 1, 2017
5k
16:14.0
2nd
QUICK LINKS:
1500
Mile
3000
5000
10,000
5k
8k
4.97 Mile
Choose an Event
1500
Mile
3000
5000
10,000
4x800
DMR
5k
8k
4.97 Mile
1500 Meters (Outdoor)
Top↑
4:02.30
Luther vs Wartburg Dual
May 4, 2022
3:56.70
Luther vs. Wartburg Dual
May 2, 2019
3:54.83
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
3:59.62
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
3:55.07
Iowa Conference Outdoor Championships
May 10-12, 2018
3:50.55
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
3:58.18
Cornell Invitational
Apr 4, 2018
Mile (Indoor)
Top↑
4:18.93
Wartburg Qualifier
Mar 6- 7, 2020
4:24.83
Midwest ELITE Invitational
Feb 15, 2020
4:17.82
American Rivers Indoor Conference Championships
Feb 22-23, 2019
4:13.43
Wartburg Indoor Select
Feb 1- 2, 2019
DNS
Mark Schuck Open and Multi
Jan 25-26, 2019
4:13.31
Wartburg Qualifier
Mar 2- 3, 2018
4:21.91
Iowa Conference Indoor Championships
Feb 23-24, 2018
4:10.40
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
3000 Meters (Indoor)
Top↑
8:30.30
Chelsey M. Henkenius Open
Jan 19, 2019
8:47.53
Iowa Conference Indoor Championships
Feb 23-24, 2018
8:29.99
Chelsey M. Henkenius Open
Jan 20, 2018
5000 Meters (Outdoor)
Top↑
14:55.95
Augustana College Twilight Qualifier
May 19, 2022
DNF
2022 Kip Janvrin Open
Apr 28-29, 2022
15:56.47
Phil Esten Challenge
Apr 21-23, 2022
14:34.74
NCC Gregory Final Qualifier
May 15-16, 2019
14:42.56
American Rivers Outdoor Conference Championships
May 9-11, 2019
14:51.02
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
14:25.12
NCC Gregory Final Qualifier
May 16, 2018
14:56.41
Iowa Conference Outdoor Championships
May 10-12, 2018
14:30.31
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
14:30.31
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
14:30.70
UW Platteville Invitational
Apr 12, 2018
5000 Meters (Indoor)
Top↑
14:35.67
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2019
14:40.87
American Rivers Indoor Conference Championships
Feb 22-23, 2019
15:12.87
St. Thomas Showcase
Feb 8, 2019
10,000 Meters (Outdoor)
Top↑
32:03.56
Washington University St. Louis Invite
Mar 30, 2019
4 x 800 Relay (Indoor)
Top↑
7:58.54
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
Distance Medley Relay (Indoor)
Top↑
10:24.60
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
10:02.26
Wartburg Qualifier
Mar 1- 2, 2019
10:00.03
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
9:58.18
Wartburg Qualifier
Mar 2- 3, 2018
10:03.13
Wartburg Indoor Select
Feb 2- 3, 2018
5k
Top↑
15:56.2
John Kurtt Fall Invitational
Aug 31, 2018
16:14.0
Crown College Invite
Sep 1, 2017
8k
Top↑
25:51.0
NCAA Division III Cross Country Championships
Nov 20, 2021
25:13.8
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
25:26.1
American Rivers Conference Championships
Oct 30, 2021
24:32.0
Augustana Interregional Invitational
Oct 16, 2021
24:46.4
Dan Huston Invitational
Oct 2, 2021
25:31.4
59th Les Duke XC Invite
Sep 11, 2021
25:39.9
NCAA Division III Cross Country Championships
Nov 23, 2019
26:46.9
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
27:00.1
American Rivers Conference Championships
Nov 2, 2019
25:36.9
Kollege Town Sports Invitational
Oct 19, 2019
26:08.6
Dan Huston Invitational
Oct 5, 2019
24:53.6
NCAA Division III Cross Country Championships
Nov 17, 2018
25:00.4
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
26:07.8
American Rivers Conference Championships
Oct 27, 2018
25:43.4
KollegeTown Pre National Meet
Oct 13, 2018
25:14.9
21st Dan Huston XC Invite
Sep 29, 2018
25:03.9
NCAA Division III Cross Country Championships
Nov 18, 2017
24:55.4
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
25:15.0
Iowa Conference Championships
Oct 28, 2017
25:14.2
Principia College Cowbell XC Invite
Oct 14, 2017
25:15.2
20th Dan Huston
Sep 30, 2017
24:59.3
56th Les Duke
Sep 9, 2017
4.97 Mile
Top↑
25:08.7
Bradley Intercollegiate Championships
Sep 14, 2018
2022 Outdoors
1500 Meters
4:02.30
Luther vs Wartburg Dual
May 4, 2022
5000 Meters
14:55.95
Augustana College Twilight Qualifier
May 19, 2022
DNF
2022 Kip Janvrin Open
April 28-29, 2022
15:56.47
Phil Esten Challenge
April 21-23, 2022
2021 XC
8k
25:51.0
NCAA Division III Cross Country Championships
November 20, 2021
25:13.8
NCAA Division III Midwest Region Cross Country Championships
November 13, 2021
25:26.1
American Rivers Conference Championships
October 30, 2021
24:32.0
Augustana Interregional Invitational
October 16, 2021
24:46.4
Dan Huston Invitational
October 2, 2021
25:31.4
59th Les Duke XC Invite
September 11, 2021
2020 Indoors
Mile
4:18.93
Wartburg Qualifier
March 6- 7, 2020
4:24.83
Midwest ELITE Invitational
February 15, 2020
4 x 800 Relay
7:58.54
American Rivers Indoor Track & Field Championships
February 28-29, 2020
Distance Medley Relay
10:24.60
American Rivers Indoor Track & Field Championships
February 28-29, 2020
2019 XC
8k
25:39.9
NCAA Division III Cross Country Championships
November 23, 2019
26:46.9
NCAA Division III Central Region Cross Country Championships
November 16, 2019
27:00.1
American Rivers Conference Championships
November 2, 2019
25:36.9
Kollege Town Sports Invitational
October 19, 2019
26:08.6
Dan Huston Invitational
October 5, 2019
2019 Outdoors
1500 Meters
3:56.70
Luther vs. Wartburg Dual
May 2, 2019
3:54.83
Drake Relays presented by Hy-Vee
April 24-27, 2019
5000 Meters
14:34.74
NCC Gregory Final Qualifier
May 15-16, 2019
14:42.56
American Rivers Outdoor Conference Championships
May 9-11, 2019
10,000 Meters
32:03.56
Washington University St. Louis Invite
March 30, 2019
2019 Indoors
Mile
4:17.82
American Rivers Indoor Conference Championships
February 22-23, 2019
4:13.43
Wartburg Indoor Select
February 1- 2, 2019
DNS
Mark Schuck Open and Multi
January 25-26, 2019
3000 Meters
8:30.30
Chelsey M. Henkenius Open
January 19, 2019
5000 Meters
14:35.67
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2019
14:40.87
American Rivers Indoor Conference Championships
February 22-23, 2019
15:12.87
St. Thomas Showcase
February 8, 2019
Distance Medley Relay
10:02.26
Wartburg Qualifier
March 1- 2, 2019
2018 XC
5k
15:56.2
John Kurtt Fall Invitational
August 31, 2018
8k
24:53.6
NCAA Division III Cross Country Championships
November 17, 2018
25:00.4
NCAA Division III Central Region Cross Country Championships
November 10, 2018
26:07.8
American Rivers Conference Championships
October 27, 2018
25:43.4
KollegeTown Pre National Meet
October 13, 2018
25:14.9
21st Dan Huston XC Invite
September 29, 2018
4.97 Mile
25:08.7
Bradley Intercollegiate Championships
September 14, 2018
2018 Outdoors
1500 Meters
3:59.62
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
3:55.07
Iowa Conference Outdoor Championships
May 10-12, 2018
3:50.55
Phil Esten Challenge at UW-La Crosse
April 21-22, 2018
3:58.18
Cornell Invitational
April 4, 2018
5000 Meters
14:51.02
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
14:25.12
NCC Gregory Final Qualifier
May 16, 2018
14:56.41
Iowa Conference Outdoor Championships
May 10-12, 2018
14:30.31
Drake Relays presented by Hy-Vee
April 25-28, 2018
14:30.31
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
14:30.70
UW Platteville Invitational
April 12, 2018
2018 Indoors
Mile
4:13.31
Wartburg Qualifier
March 2- 3, 2018
4:21.91
Iowa Conference Indoor Championships
February 23-24, 2018
4:10.40
Boston University David Hemery Valentine Invitational
February 9-10, 2018
3000 Meters
8:47.53
Iowa Conference Indoor Championships
February 23-24, 2018
8:29.99
Chelsey M. Henkenius Open
January 20, 2018
Distance Medley Relay
10:00.03
NCAA Division III Indoor Track & Field Championships
March 9-10, 2018
9:58.18
Wartburg Qualifier
March 2- 3, 2018
10:03.13
Wartburg Indoor Select
February 2- 3, 2018
2017 XC
5k
16:14.0
Crown College Invite
September 1, 2017
8k
25:03.9
NCAA Division III Cross Country Championships
November 18, 2017
24:55.4
NCAA Division III Central Region Cross Country Championships
November 11, 2017
25:15.0
Iowa Conference Championships
October 28, 2017
25:14.2
Principia College Cowbell XC Invite
October 14, 2017
25:15.2
20th Dan Huston
September 30, 2017
24:59.3
56th Les Duke
September 9, 2017
1500 Meters (Outdoors)
2022
4:02.30
Luther vs Wartburg Dual
(May 4, 2022)
2019
3:54.83
Drake Relays presented by Hy-Vee
(Apr 24-27, 2019)
2018
3:50.55
Phil Esten Challenge at UW-La Crosse
(Apr 21-22, 2018)
5000 Meters (Outdoors)
2022
14:55.95
Augustana College Twilight Qualifier
(May 19, 2022)
2019
14:34.74
NCC Gregory Final Qualifier
(May 15-16, 2019)
2018
14:25.12
NCC Gregory Final Qualifier
(May 16, 2018)
10,000 Meters (Outdoors)
2019
32:03.56
Washington University St. Louis Invite
(Mar 30, 2019)
5k (XC)
2018
15:56.2
John Kurtt Fall Invitational
Aug 31, 2018
2017
16:14.0
Crown College Invite
Sep 1, 2017
8k (XC)
2021
24:32.0
Augustana Interregional Invitational
Oct 16, 2021
2019
25:36.9
Kollege Town Sports Invitational
Oct 19, 2019
2018
24:53.6
NCAA Division III Cross Country Championships
Nov 17, 2018
2017
24:55.4
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
4.97 Mile (XC)
2018
25:08.7
Bradley Intercollegiate Championships
Sep 14, 2018
Mile (Indoors)
2020
4:18.93
Wartburg Qualifier
(Mar 6- 7, 2020)
2019
4:13.43
Wartburg Indoor Select
(Feb 1- 2, 2019)
2018
4:10.40
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
3000 Meters (Indoors)
2019
8:30.30
Chelsey M. Henkenius Open
(Jan 19, 2019)
2018
8:29.99
Chelsey M. Henkenius Open
(Jan 20, 2018)
5000 Meters (Indoors)
2019
14:35.67
NCAA Division III Indoor Track & Field Championships
(Mar 8- 9, 2019)