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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:17.98
1500
4:26.59
MILE
4:50.29
3000
9:13.10
5000
15:37.00
10,000
32:36.22
5K (XC)
17:02.1
6K (XC)
20:00.1
5K (XC)
17:02.1
6K (XC)
20:00.1
MILE
4:50.29
3000
9:13.10
5000
15:58.58
800
2:17.98
1500
4:26.59
3000
9:57.10
5000
15:37.00
10,000
32:36.22
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
5000
16:18.30
1st (F)
10,000
33:02.53
1st (F)
American Rivers Conference Championships
May 11-13, 2023
1500
4:26.59
1st (F)
10,000
37:20.57
1st (F)
Dr. Tucker Open
May 5, 2023
1500
4:31.92
3rd (F)
Drake Relays
Apr 26-29, 2023
4x800
9:11.51
3rd (F)
Payton Jordan Invitational
Apr 21-22, 2023
5000
15:37.00
7th (F)
Stanford Invitational
Mar 31-Apr 1, 2023
10,000
32:36.22
8th (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
6k
21:06.5
1st
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
6k
21:14.0
1st
American Rivers Conference Championships
Oct 29, 2022
6k
20:50.9
1st
Augustana Interregional Invitational
Oct 15, 2022
6k
20:00.1
1st
2022 DIII National Preview
Oct 1, 2022
6k
20:31.3
1st
National Catholic Invitational (Notre Dame)
Sep 16, 2022
5k
17:02.1
1st
Spartan Classic
Sep 10, 2022
6k
23:32.7
2nd
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
5000
16:19.65
2nd (F)
10,000
35:17.82
2nd (F)
American Rivers Conference Championships
May 12-14, 2022
1500
4:39.11
2nd (F)
5000
17:31.42
1st (F)
10,000
38:47.48
1st (F)
Dr. Tucker
May 7, 2022
800
2:17.98
5th (F)
1500
4:27.65
1st (F)
4x400
4:28.15
7th (F)
Drake Relays
Apr 27-30, 2022
5000
16:09.66
3rd (F)
DMR
12:12.33
5th (F)
University of Dubuque Open
Apr 9, 2022
1500
4:34.62
1st (F)
Stanford Invitational
Apr 1- 2, 2022
10,000
33:03.61
4th (F)
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
3000
9:43.82
1st (F)
5000
16:15.06
1st (F)
DMR
11:42.35
2nd (F)
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
Mile
4:58.63
1st (F)
3000
9:42.59
1st (F)
5000
17:20.81
1st (F)
Sol Butler Classic
Feb 18, 2022
DMR
11:53.66
1st (F)
Iowa State Classic
Feb 11-12, 2022
5000
15:58.58
3rd (F)
Meyo Invitational
Feb 4- 5, 2022
3000
9:13.10
4th (F)
Karl Schlender Invitational
Jan 22, 2022
Mile
4:50.29
1st (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
6k
20:11.1
1st
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
6k
20:50.6
1st
American Rivers Conference Championships
Oct 30, 2021
6k
20:43.0
1st
Lewis & Clark Invite
Oct 16, 2021
6k
20:10.9
1st
Augustana Brissman-Lundeen Invitational
Oct 1, 2021
6k
20:26.1
1st
Notre Dame - National Catholic Invitational
Sep 17, 2021
5k
17:50.7
6th
All-American Invitational
Sep 11, 2021
5k
17:42.0
1st
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
5000
16:54.00
7th (F)
10,000
35:05.12
2nd (F)
American Rivers Outdoor Conference Championships
May 13-15, 2021
1500
4:50.66
2nd (F)
10,000
37:18.23
1st (F)
Dr. Tucker Open
May 7, 2021
800
2:23.03
3rd (F)
1500
4:39.64
1st (F)
Drake Relays
Apr 22-24, 2021
10,000
34:19.16
3rd (F)
DMR
12:16.50
3rd (F)
Wartburg Outdoor Select
Apr 9-10, 2021
5000
16:45.82
1st (F)
Loras Easter Mid Week
Apr 1, 2021
1500
4:41.16
2nd (F)
Elmhurst University Earlybird
Mar 27, 2021
3000
9:57.10
1st (F)
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
3000
9:44.14
2nd (F)
DMR
12:09.08
3rd (F)
American Rivers Indoor Conference Championships
Mar 6- 7, 2021
Mile
5:06.51
1st (F)
3000
10:00.15
2nd (F)
DUTCH A-R-C Triangular #3
Feb 27, 2021
Mile
5:03.47
1st (F)
Liz Wuertz Indoor Invitational
Feb 20, 2021
5000
16:50.82
1st (F)
A-R-C Triangular
Feb 6, 2021
Mile
4:59.60
1st (F)
Wartburg Friday Night Lights Meet
Jan 29, 2021
3000
9:48.63
1st (F)
American Rivers Championships
Nov 7, 2020
6k
22:03.8
2nd
Wartburg Triangular
Oct 24, 2020
6k
21:13.3
1st
Luther Tri #1
Oct 10, 2020
6k
21:21.1
1st
A-R-C Tri #2
Sep 26, 2020
6k
21:52.3
1st
ARC TriMeet #1 Central College
Sep 12, 2020
5k
17:56.7
1st
Wartburg Qualifier
Mar 6- 7, 2020
DMR
12:07.36
5th (F)
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
Mile
5:04.75
1st (F)
3000
10:13.23
1st (F)
5000
17:25.88
1st (F)
Spartan Invitational
Feb 21, 2020
Mile
4:58.50
1st (F)
NCC Invite
Feb 8, 2020
Mile
5:09.77
1st (F)
5000
17:06.22
1st (F)
Titan Open 2020
Feb 1, 2020
3000
10:02.89
2nd (F)
Saint Ambrose Invitational
Jan 24-25, 2020
Mile
5:08.13
1st (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
6k
21:25.0
5th
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
6k
22:00.0
1st
American Rivers Conference Championships
Nov 2, 2019
5k
19:27.2
2nd
Oberlin College Inter-Regional Rumble
Oct 19, 2019
6k
21:04.3
2nd
Dan Huston Invitational
Oct 5, 2019
6k
22:45.9
2nd
National Catholic Invitational
Sep 20, 2019
5k
17:57.5
4th
Kohawk Relays and Chase
Aug 30, 2019
5k
18:57.0
1st
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
5000
17:21.02
6th (F)
10,000
35:39.98
1st (F)
American Rivers Outdoor Conference Championships
May 9-11, 2019
1500
4:40.36
2nd (F)
5000
17:03.68
1st (F)
10,000
38:24.38
2nd (F)
2019 Dr. Tucker Open
May 3, 2019
800
2:28.19
15th (F)
1500
4:43.80
1st (F)
4x400
4:39.69
9th (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
10,000
35:34.27
3rd (F)
DMR
12:22.78
1st (F)
UW-Platteville Invitational
Apr 13, 2019
5000
17:12.97
3rd (F)
Viking Olympics
Mar 30, 2019
5000
17:19.85
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2019
5000
17:46.00
18th (F)
Wartburg Qualifier
Mar 1- 2, 2019
5000
17:22.32
1st (F)
American Rivers Indoor Conference Championships
Feb 22-23, 2019
3000
10:16.20
3rd (F)
5000
17:28.87
2nd (F)
Spartan Invitational
Feb 15, 2019
Mile
5:18.24
1st (F)
UW-Platteville Invitational
Feb 9, 2019
5000
17:54.35
1st (F)
St. Ambrose Invitational
Jan 25-26, 2019
3000
10:25.07
1st (F)
Sol Butler Classic
Jan 19, 2019
Mile
5:21.19
1st (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
6k
21:50.3
31st
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
6k
22:12.2
4th
American Rivers Conference Championships
Oct 27, 2018
6k
22:58.8
3rd
21st Dan Huston XC Invite
Sep 29, 2018
6k
22:38.7
3rd
2018 National Catholic Invitational
Sep 14, 2018
5k
18:48.6
32nd
All-American Inviational
Sep 8, 2018
5k
19:14.8
4th
NCC Gregory Final Qualifier
May 16, 2018
5000
18:00.33
1st (F)
Iowa Conference Outdoor Championships
May 10-12, 2018
5000
17:29.79
3rd (F)
2018 Dr. Tucker Open
May 4, 2018
800
2:32.51
11th (F)
1500
5:00.21
4th (F)
2018 Kip Janvrin Open
Apr 26-27, 2018
5000
18:00.46
7th (F)
UW Platteville Invitational
Apr 12, 2018
5000
18:08.35
33rd (F)
Loras Easter Midweek
Mar 28, 2018
5000
18:31.67
1st (F)
Iowa Conference Indoor Championships
Feb 23-24, 2018
3000
10:43.27
8th (F)
UW-Platteville Invitational
Feb 10, 2018
3000
10:52.81
6th (F)
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
5k
6k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:17.98
Dr. Tucker
May 7, 2022
2:23.03
Dr. Tucker Open
May 7, 2021
2:28.19
2019 Dr. Tucker Open
May 3, 2019
2:32.51
2018 Dr. Tucker Open
May 4, 2018
1500 Meters (Outdoor)
Top↑
4:26.59
American Rivers Conference Championships
May 11-13, 2023
4:31.92
Dr. Tucker Open
May 5, 2023
4:39.11
American Rivers Conference Championships
May 12-14, 2022
4:27.65
Dr. Tucker
May 7, 2022
4:34.62
University of Dubuque Open
Apr 9, 2022
4:50.66
American Rivers Outdoor Conference Championships
May 13-15, 2021
4:39.64
Dr. Tucker Open
May 7, 2021
4:41.16
Loras Easter Mid Week
Apr 1, 2021
4:40.36
American Rivers Outdoor Conference Championships
May 9-11, 2019
4:43.80
2019 Dr. Tucker Open
May 3, 2019
5:00.21
2018 Dr. Tucker Open
May 4, 2018
Mile (Indoor)
Top↑
4:58.63
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
4:50.29
Karl Schlender Invitational
Jan 22, 2022
5:06.51
American Rivers Indoor Conference Championships
Mar 6- 7, 2021
5:03.47
DUTCH A-R-C Triangular #3
Feb 27, 2021
4:59.60
A-R-C Triangular
Feb 6, 2021
5:04.75
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
4:58.50
Spartan Invitational
Feb 21, 2020
5:09.77
NCC Invite
Feb 8, 2020
5:08.13
Saint Ambrose Invitational
Jan 24-25, 2020
5:18.24
Spartan Invitational
Feb 15, 2019
5:21.19
Sol Butler Classic
Jan 19, 2019
3000 Meters (Outdoor)
Top↑
9:57.10
Elmhurst University Earlybird
Mar 27, 2021
3000 Meters (Indoor)
Top↑
9:43.82
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
9:42.59
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
9:13.10
Meyo Invitational
Feb 4- 5, 2022
9:44.14
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
10:00.15
American Rivers Indoor Conference Championships
Mar 6- 7, 2021
9:48.63
Wartburg Friday Night Lights Meet
Jan 29, 2021
10:13.23
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
10:02.89
Titan Open 2020
Feb 1, 2020
10:16.20
American Rivers Indoor Conference Championships
Feb 22-23, 2019
10:25.07
St. Ambrose Invitational
Jan 25-26, 2019
10:43.27
Iowa Conference Indoor Championships
Feb 23-24, 2018
10:52.81
UW-Platteville Invitational
Feb 10, 2018
5000 Meters (Outdoor)
Top↑
16:18.30
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
15:37.00
Payton Jordan Invitational
Apr 21-22, 2023
16:19.65
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
17:31.42
American Rivers Conference Championships
May 12-14, 2022
16:09.66
Drake Relays
Apr 27-30, 2022
16:54.00
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
16:45.82
Wartburg Outdoor Select
Apr 9-10, 2021
17:21.02
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
17:03.68
American Rivers Outdoor Conference Championships
May 9-11, 2019
17:12.97
UW-Platteville Invitational
Apr 13, 2019
17:19.85
Viking Olympics
Mar 30, 2019
18:00.33
NCC Gregory Final Qualifier
May 16, 2018
17:29.79
Iowa Conference Outdoor Championships
May 10-12, 2018
18:00.46
2018 Kip Janvrin Open
Apr 26-27, 2018
18:08.35
UW Platteville Invitational
Apr 12, 2018
18:31.67
Loras Easter Midweek
Mar 28, 2018
5000 Meters (Indoor)
Top↑
16:15.06
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
17:20.81
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
15:58.58
Iowa State Classic
Feb 11-12, 2022
16:50.82
Liz Wuertz Indoor Invitational
Feb 20, 2021
17:25.88
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
17:06.22
NCC Invite
Feb 8, 2020
17:46.00
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2019
17:22.32
Wartburg Qualifier
Mar 1- 2, 2019
17:28.87
American Rivers Indoor Conference Championships
Feb 22-23, 2019
17:54.35
UW-Platteville Invitational
Feb 9, 2019
10,000 Meters (Outdoor)
Top↑
33:02.53
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
37:20.57
American Rivers Conference Championships
May 11-13, 2023
32:36.22
Stanford Invitational
Mar 31-Apr 1, 2023
35:17.82
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
38:47.48
American Rivers Conference Championships
May 12-14, 2022
33:03.61
Stanford Invitational
Apr 1- 2, 2022
35:05.12
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
37:18.23
American Rivers Outdoor Conference Championships
May 13-15, 2021
34:19.16
Drake Relays
Apr 22-24, 2021
35:39.98
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
38:24.38
American Rivers Outdoor Conference Championships
May 9-11, 2019
35:34.27
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
4 x 400 Relay (Outdoor)
Top↑
4:28.15
Dr. Tucker
May 7, 2022
4:39.69
2019 Dr. Tucker Open
May 3, 2019
4 x 800 Relay (Outdoor)
Top↑
9:11.51
Drake Relays
Apr 26-29, 2023
Distance Medley Relay (Outdoor)
Top↑
12:12.33
Drake Relays
Apr 27-30, 2022
12:16.50
Drake Relays
Apr 22-24, 2021
12:22.78
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
Distance Medley Relay (Indoor)
Top↑
11:42.35
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
11:53.66
Sol Butler Classic
Feb 18, 2022
12:09.08
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
12:07.36
Wartburg Qualifier
Mar 6- 7, 2020
5k
Top↑
17:02.1
National Catholic Invitational (Notre Dame)
Sep 16, 2022
17:50.7
Notre Dame - National Catholic Invitational
Sep 17, 2021
17:42.0
All-American Invitational
Sep 11, 2021
17:56.7
ARC TriMeet #1 Central College
Sep 12, 2020
19:27.2
American Rivers Conference Championships
Nov 2, 2019
17:57.5
National Catholic Invitational
Sep 20, 2019
18:57.0
Kohawk Relays and Chase
Aug 30, 2019
18:48.6
2018 National Catholic Invitational
Sep 14, 2018
19:14.8
All-American Inviational
Sep 8, 2018
6k
Top↑
21:06.5
NCAA Division III Cross Country Championships
Nov 19, 2022
21:14.0
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
20:50.9
American Rivers Conference Championships
Oct 29, 2022
20:00.1
Augustana Interregional Invitational
Oct 15, 2022
20:31.3
2022 DIII National Preview
Oct 1, 2022
23:32.7
Spartan Classic
Sep 10, 2022
20:11.1
NCAA Division III Cross Country Championships
Nov 20, 2021
20:50.6
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
20:43.0
American Rivers Conference Championships
Oct 30, 2021
20:10.9
Lewis & Clark Invite
Oct 16, 2021
20:26.1
Augustana Brissman-Lundeen Invitational
Oct 1, 2021
22:03.8
American Rivers Championships
Nov 7, 2020
21:13.3
Wartburg Triangular
Oct 24, 2020
21:21.1
Luther Tri #1
Oct 10, 2020
21:52.3
A-R-C Tri #2
Sep 26, 2020
21:25.0
NCAA Division III Cross Country Championships
Nov 23, 2019
22:00.0
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
21:04.3
Oberlin College Inter-Regional Rumble
Oct 19, 2019
22:45.9
Dan Huston Invitational
Oct 5, 2019
21:50.3
NCAA Division III Cross Country Championships
Nov 17, 2018
22:12.2
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
22:58.8
American Rivers Conference Championships
Oct 27, 2018
22:38.7
21st Dan Huston XC Invite
Sep 29, 2018
2023 Outdoors
1500 Meters
4:26.59
American Rivers Conference Championships
May 11-13, 2023
4:31.92
Dr. Tucker Open
May 5, 2023
5000 Meters
16:18.30
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
15:37.00
Payton Jordan Invitational
April 21-22, 2023
10,000 Meters
33:02.53
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
37:20.57
American Rivers Conference Championships
May 11-13, 2023
32:36.22
Stanford Invitational
March 31-April 1, 2023
4 x 800 Relay
9:11.51
Drake Relays
April 26-29, 2023
2022 XC
5k
17:02.1
National Catholic Invitational (Notre Dame)
September 16, 2022
6k
21:06.5
NCAA Division III Cross Country Championships
November 19, 2022
21:14.0
NCAA Division III Midwest Region Cross Country Championships
November 12, 2022
20:50.9
American Rivers Conference Championships
October 29, 2022
20:00.1
Augustana Interregional Invitational
October 15, 2022
20:31.3
2022 DIII National Preview
October 1, 2022
23:32.7
Spartan Classic
September 10, 2022
2022 Outdoors
800 Meters
2:17.98
Dr. Tucker
May 7, 2022
1500 Meters
4:39.11
American Rivers Conference Championships
May 12-14, 2022
4:27.65
Dr. Tucker
May 7, 2022
4:34.62
University of Dubuque Open
April 9, 2022
5000 Meters
16:19.65
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
17:31.42
American Rivers Conference Championships
May 12-14, 2022
16:09.66
Drake Relays
April 27-30, 2022
10,000 Meters
35:17.82
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
38:47.48
American Rivers Conference Championships
May 12-14, 2022
33:03.61
Stanford Invitational
April 1- 2, 2022
4 x 400 Relay
4:28.15
Dr. Tucker
May 7, 2022
Distance Medley Relay
12:12.33
Drake Relays
April 27-30, 2022
2022 Indoors
Mile
4:58.63
2022 American Rivers Conference Indoor Championships
February 25-26, 2022
4:50.29
Karl Schlender Invitational
January 22, 2022
3000 Meters
9:43.82
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
9:42.59
2022 American Rivers Conference Indoor Championships
February 25-26, 2022
9:13.10
Meyo Invitational
February 4- 5, 2022
5000 Meters
16:15.06
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
17:20.81
2022 American Rivers Conference Indoor Championships
February 25-26, 2022
15:58.58
Iowa State Classic
February 11-12, 2022
Distance Medley Relay
11:42.35
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
11:53.66
Sol Butler Classic
February 18, 2022
2021 XC
5k
17:50.7
Notre Dame - National Catholic Invitational
September 17, 2021
17:42.0
All-American Invitational
September 11, 2021
6k
20:11.1
NCAA Division III Cross Country Championships
November 20, 2021
20:50.6
NCAA Division III Midwest Region Cross Country Championships
November 13, 2021
20:43.0
American Rivers Conference Championships
October 30, 2021
20:10.9
Lewis & Clark Invite
October 16, 2021
20:26.1
Augustana Brissman-Lundeen Invitational
October 1, 2021
2021 Outdoors
800 Meters
2:23.03
Dr. Tucker Open
May 7, 2021
1500 Meters
4:50.66
American Rivers Outdoor Conference Championships
May 13-15, 2021
4:39.64
Dr. Tucker Open
May 7, 2021
4:41.16
Loras Easter Mid Week
April 1, 2021
3000 Meters
9:57.10
Elmhurst University Earlybird
March 27, 2021
5000 Meters
16:54.00
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
16:45.82
Wartburg Outdoor Select
April 9-10, 2021
10,000 Meters
35:05.12
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
37:18.23
American Rivers Outdoor Conference Championships
May 13-15, 2021
34:19.16
Drake Relays
April 22-24, 2021
Distance Medley Relay
12:16.50
Drake Relays
April 22-24, 2021
2021 Indoors
Mile
5:06.51
American Rivers Indoor Conference Championships
March 6- 7, 2021
5:03.47
DUTCH A-R-C Triangular #3
February 27, 2021
4:59.60
A-R-C Triangular
February 6, 2021
3000 Meters
9:44.14
2021 Division III Elite Indoor Championships
March 12-13, 2021
10:00.15
American Rivers Indoor Conference Championships
March 6- 7, 2021
9:48.63
Wartburg Friday Night Lights Meet
January 29, 2021
5000 Meters
16:50.82
Liz Wuertz Indoor Invitational
February 20, 2021
Distance Medley Relay
12:09.08
2021 Division III Elite Indoor Championships
March 12-13, 2021
2020 XC
5k
17:56.7
ARC TriMeet #1 Central College
September 12, 2020
6k
22:03.8
American Rivers Championships
November 7, 2020
21:13.3
Wartburg Triangular
October 24, 2020
21:21.1
Luther Tri #1
October 10, 2020
21:52.3
A-R-C Tri #2
September 26, 2020
2020 Indoors
Mile
5:04.75
American Rivers Indoor Track & Field Championships
February 28-29, 2020
4:58.50
Spartan Invitational
February 21, 2020
5:09.77
NCC Invite
February 8, 2020
5:08.13
Saint Ambrose Invitational
January 24-25, 2020
3000 Meters
10:13.23
American Rivers Indoor Track & Field Championships
February 28-29, 2020
10:02.89
Titan Open 2020
February 1, 2020
5000 Meters
17:25.88
American Rivers Indoor Track & Field Championships
February 28-29, 2020
17:06.22
NCC Invite
February 8, 2020
Distance Medley Relay
12:07.36
Wartburg Qualifier
March 6- 7, 2020
2019 XC
5k
19:27.2
American Rivers Conference Championships
November 2, 2019
17:57.5
National Catholic Invitational
September 20, 2019
18:57.0
Kohawk Relays and Chase
August 30, 2019
6k
21:25.0
NCAA Division III Cross Country Championships
November 23, 2019
22:00.0
NCAA Division III Central Region Cross Country Championships
November 16, 2019
21:04.3
Oberlin College Inter-Regional Rumble
October 19, 2019
22:45.9
Dan Huston Invitational
October 5, 2019
2019 Outdoors
800 Meters
2:28.19
2019 Dr. Tucker Open
May 3, 2019
1500 Meters
4:40.36
American Rivers Outdoor Conference Championships
May 9-11, 2019
4:43.80
2019 Dr. Tucker Open
May 3, 2019
5000 Meters
17:21.02
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
17:03.68
American Rivers Outdoor Conference Championships
May 9-11, 2019
17:12.97
UW-Platteville Invitational
April 13, 2019
17:19.85
Viking Olympics
March 30, 2019
10,000 Meters
35:39.98
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
38:24.38
American Rivers Outdoor Conference Championships
May 9-11, 2019
35:34.27
Drake Relays presented by Hy-Vee
April 24-27, 2019
4 x 400 Relay
4:39.69
2019 Dr. Tucker Open
May 3, 2019
Distance Medley Relay
12:22.78
Drake Relays presented by Hy-Vee
April 24-27, 2019
2019 Indoors
Mile
5:18.24
Spartan Invitational
February 15, 2019
5:21.19
Sol Butler Classic
January 19, 2019
3000 Meters
10:16.20
American Rivers Indoor Conference Championships
February 22-23, 2019
10:25.07
St. Ambrose Invitational
January 25-26, 2019
5000 Meters
17:46.00
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2019
17:22.32
Wartburg Qualifier
March 1- 2, 2019
17:28.87
American Rivers Indoor Conference Championships
February 22-23, 2019
17:54.35
UW-Platteville Invitational
February 9, 2019
2018 XC
5k
18:48.6
2018 National Catholic Invitational
September 14, 2018
19:14.8
All-American Inviational
September 8, 2018
6k
21:50.3
NCAA Division III Cross Country Championships
November 17, 2018
22:12.2
NCAA Division III Central Region Cross Country Championships
November 10, 2018
22:58.8
American Rivers Conference Championships
October 27, 2018
22:38.7
21st Dan Huston XC Invite
September 29, 2018
2018 Outdoors
800 Meters
2:32.51
2018 Dr. Tucker Open
May 4, 2018
1500 Meters
5:00.21
2018 Dr. Tucker Open
May 4, 2018
5000 Meters
18:00.33
NCC Gregory Final Qualifier
May 16, 2018
17:29.79
Iowa Conference Outdoor Championships
May 10-12, 2018
18:00.46
2018 Kip Janvrin Open
April 26-27, 2018
18:08.35
UW Platteville Invitational
April 12, 2018
18:31.67
Loras Easter Midweek
March 28, 2018
2018 Indoors
3000 Meters
10:43.27
Iowa Conference Indoor Championships
February 23-24, 2018
10:52.81
UW-Platteville Invitational
February 10, 2018
800 Meters (Outdoors)
2022
2:17.98
Dr. Tucker
(May 7, 2022)
2021
2:23.03
Dr. Tucker Open
(May 7, 2021)
2019
2:28.19
2019 Dr. Tucker Open
(May 3, 2019)
2018
2:32.51
2018 Dr. Tucker Open
(May 4, 2018)
1500 Meters (Outdoors)
2023
4:26.59
American Rivers Conference Championships
(May 11-13, 2023)
2022
4:27.65
Dr. Tucker
(May 7, 2022)
2021
4:39.64
Dr. Tucker Open
(May 7, 2021)
2019
4:40.36
American Rivers Outdoor Conference Championships
(May 9-11, 2019)
2018
5:00.21
2018 Dr. Tucker Open
(May 4, 2018)
3000 Meters (Outdoors)
2021
9:57.10
Elmhurst University Earlybird
(Mar 27, 2021)
5000 Meters (Outdoors)
2023
15:37.00
Payton Jordan Invitational
(Apr 21-22, 2023)
2022
16:09.66
Drake Relays
(Apr 27-30, 2022)
2021
16:45.82
Wartburg Outdoor Select
(Apr 9-10, 2021)
2019
17:03.68
American Rivers Outdoor Conference Championships
(May 9-11, 2019)
2018
17:29.79
Iowa Conference Outdoor Championships
(May 10-12, 2018)
10,000 Meters (Outdoors)
2023
32:36.22
Stanford Invitational
(Mar 31-Apr 1, 2023)
2022
33:03.61
Stanford Invitational
(Apr 1- 2, 2022)
2021
34:19.16
Drake Relays
(Apr 22-24, 2021)
2019
35:34.27
Drake Relays presented by Hy-Vee
(Apr 24-27, 2019)
5k (XC)
2022
17:02.1
National Catholic Invitational (Notre Dame)
Sep 16, 2022
2021
17:42.0
All-American Invitational
Sep 11, 2021
2020
17:56.7
ARC TriMeet #1 Central College
Sep 12, 2020
2019
17:57.5
National Catholic Invitational
Sep 20, 2019
2018
18:48.6
2018 National Catholic Invitational
Sep 14, 2018
6k (XC)
2022
20:00.1
Augustana Interregional Invitational
Oct 15, 2022
2021
20:10.9
Lewis & Clark Invite
Oct 16, 2021
2020
21:13.3
Wartburg Triangular
Oct 24, 2020
2019
21:04.3
Oberlin College Inter-Regional Rumble
Oct 19, 2019
2018
21:50.3
NCAA Division III Cross Country Championships
Nov 17, 2018
Mile (Indoors)
2022
4:50.29
Karl Schlender Invitational
(Jan 22, 2022)
2021
4:59.60
A-R-C Triangular
(Feb 6, 2021)
2020
4:58.50
Spartan Invitational
(Feb 21, 2020)
2019
5:18.24
Spartan Invitational
(Feb 15, 2019)
3000 Meters (Indoors)
2022
9:13.10
Meyo Invitational
(Feb 4- 5, 2022)
2021
9:44.14
2021 Division III Elite Indoor Championships
(Mar 12-13, 2021)
2020
10:02.89
Titan Open 2020
(Feb 1, 2020)
2019
10:16.20
American Rivers Indoor Conference Championships
(Feb 22-23, 2019)
2018
10:43.27
Iowa Conference Indoor Championships
(Feb 23-24, 2018)
5000 Meters (Indoors)
2022
15:58.58
Iowa State Classic
(Feb 11-12, 2022)
2021
16:50.82
Liz Wuertz Indoor Invitational
(Feb 20, 2021)
2020
17:06.22
NCC Invite
(Feb 8, 2020)
2019
17:22.32
Wartburg Qualifier
(Mar 1- 2, 2019)