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CARA WOOLNOUGH (JR-3)
UTAH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:12.19
1000
2:56.20
1500
4:21.29
MILE
4:53.15
3000
9:13.57
5000
15:40.52
5K (XC)
16:51.6
6K (XC)
20:25.3
5K (XC)
16:51.6
6K (XC)
20:25.3
800
2:12.19
1000
2:56.20
MILE
4:53.15
3000
9:13.57
5000
15:52.25
800
2:12.74
1500
4:21.29
5000
15:40.52
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 8-11, 2022
5000
15:45.26
12th (F)
NCAA West Preliminary Round
May 25-28, 2022
5000
15:50.80
3rd (P)
Pac-12 Track & Field Championships
May 13-15, 2022
5000
15:55.47
4th (F)
Drake Relays
Apr 27-30, 2022
4x1600
19:11.37
2nd (F)
Bryan Clay Invitational
Apr 13-15, 2022
5000
15:40.52
6th (F)
Stanford Invitational
Apr 1- 2, 2022
5000
15:44.52
8th (F)
Trojan Invite
Mar 18-19, 2022
1500
4:21.29
1st (F)
2022 Pac-12 Invitational
Feb 25-26, 2022
3000
9:13.57
8th (F)
5000
15:52.25
2nd (F)
2022 Husky Classic
Feb 11-12, 2022
5000
16:02.84
12th (F)
UW Invite 2022
Jan 28-29, 2022
5000
16:13.41
1st (F)
NCAA Division I Cross Country Championships
Nov 20, 2021
6k
20:25.3
86th
NCAA Division I Mountain Region Cross Country Championships
Nov 12, 2021
6k
20:51.6
23rd
Pac-12 Cross Country Championships
Oct 29, 2021
6k
20:55.0
7th
FSU Invite/Pre-Nats
Oct 15, 2021
6k
20:39.3
48th
Dellinger Invitational
Sep 23, 2021
6k
20:31.7
19th
2020 MPSF Indoor Track & Field Championships
Feb 28-29, 2020
3000
9:41.35
16th (F)
2020 Husky Classic (College)
Feb 14-15, 2020
3000
9:41.17
52nd (F)
2020 UW Invitational
Jan 31-Feb 1, 2020
3000
9:42.12
38th (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
6k
21:20.7
117th
NCAA Division I Mountain Region Cross Country Championships
Nov 15, 2019
6k
20:55.1
30th
Pac-12 Cross Country Championships
Nov 1, 2019
6k
20:30.5
27th
Nuttycombe Invitational
Oct 18, 2019
6k
21:14.0
86th
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5k
16:51.6
27th
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
1500
4:28.60
38th (P)
2019 Pac-12 Track & Field Championships
May 4-12, 2019
1500
4:25.86
13th (P)
5000
DNF
Portland Twilight
May 3, 2019
1500
4:24.89
5th (F)
Bryan Clay Invitational
Apr 17-19, 2019
1500
4:25.12
46th (F)
Weber State Spring Classic
Apr 12, 2019
1500
4:37.05
2nd (F)
Stanford Invitational
Mar 29-30, 2019
1500
4:27.40
3rd (F)
USC Trojan Invite
Mar 15-16, 2019
800
2:12.74
5th (F)
2019 MPSF Indoor Track & Field Championships
Feb 22-23, 2019
Mile
4:53.15
17th (F)
DMR
11:26.09
7th (F)
2019 Boise State Challenge
Feb 9, 2019
800
2:12.19
2nd (F)
Colorado Invitational 2019
Jan 31-Feb 2, 2019
Mile
4:55.33
1st (F)
2019 Ed Jocoby Invite & Multi
Jan 18-19, 2019
1000
2:56.20
5th (F)
4x400
4:05.13
11th (F)
Weber State Winter Open
Nov 30-Dec 1, 2018
Mile
5:08.64
5th (F)
NCAA Division I Mountain Region Cross Country Championships
Nov 9, 2018
6k
21:14.2
47th
NCAA Division I Mountain Region Cross Country
Nov 9, 2018
6k
21:14.2
47th
Pac-12 Cross Country Championships
Oct 26, 2018
6k
21:14.0
44th
Penn State Nationals Open
Oct 12, 2018
6k
21:27.9
52nd
Coast-to-Coast Battle in Beantown
Sep 21, 2018
5k
17:53.8
32nd
College of Southern Idaho XC Classic
Sep 7, 2018
5k
19:02.4
5th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x1600
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:12.74
USC Trojan Invite
Mar 15-16, 2019
800 Meters (Indoor)
Top↑
2:12.19
2019 Boise State Challenge
Feb 9, 2019
1000 Meters (Indoor)
Top↑
2:56.20
2019 Ed Jocoby Invite & Multi
Jan 18-19, 2019
1500 Meters (Outdoor)
Top↑
4:21.29
Trojan Invite
Mar 18-19, 2022
4:28.60
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
4:25.86
2019 Pac-12 Track & Field Championships
May 4-12, 2019
4:24.89
Portland Twilight
May 3, 2019
4:25.12
Bryan Clay Invitational
Apr 17-19, 2019
4:37.05
Weber State Spring Classic
Apr 12, 2019
4:27.40
Stanford Invitational
Mar 29-30, 2019
Mile (Indoor)
Top↑
4:53.15
2019 MPSF Indoor Track & Field Championships
Feb 22-23, 2019
4:55.33
Colorado Invitational 2019
Jan 31-Feb 2, 2019
5:08.64
Weber State Winter Open
Nov 30-Dec 1, 2018
3000 Meters (Indoor)
Top↑
9:13.57
2022 Pac-12 Invitational
Feb 25-26, 2022
9:41.35
2020 MPSF Indoor Track & Field Championships
Feb 28-29, 2020
9:41.17
2020 Husky Classic (College)
Feb 14-15, 2020
9:42.12
2020 UW Invitational
Jan 31-Feb 1, 2020
5000 Meters (Outdoor)
Top↑
15:45.26
NCAA Division I Outdoor Track & Field Championships
Jun 8-11, 2022
15:50.80
NCAA West Preliminary Round
May 25-28, 2022
15:55.47
Pac-12 Track & Field Championships
May 13-15, 2022
15:40.52
Bryan Clay Invitational
Apr 13-15, 2022
15:44.52
Stanford Invitational
Apr 1- 2, 2022
DNF
2019 Pac-12 Track & Field Championships
May 4-12, 2019
5000 Meters (Indoor)
Top↑
15:52.25
2022 Pac-12 Invitational
Feb 25-26, 2022
16:02.84
2022 Husky Classic
Feb 11-12, 2022
16:13.41
UW Invite 2022
Jan 28-29, 2022
4 x 400 Relay (Indoor)
Top↑
4:05.13
2019 Ed Jocoby Invite & Multi
Jan 18-19, 2019
4 x 1600 Relay (Outdoor)
Top↑
19:11.37
Drake Relays
Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
11:26.09
2019 MPSF Indoor Track & Field Championships
Feb 22-23, 2019
5k
Top↑
16:51.6
Joe Piane - Notre Dame Invitational
Oct 4, 2019
17:53.8
Coast-to-Coast Battle in Beantown
Sep 21, 2018
19:02.4
College of Southern Idaho XC Classic
Sep 7, 2018
6k
Top↑
20:25.3
NCAA Division I Cross Country Championships
Nov 20, 2021
20:51.6
NCAA Division I Mountain Region Cross Country Championships
Nov 12, 2021
20:55.0
Pac-12 Cross Country Championships
Oct 29, 2021
20:39.3
FSU Invite/Pre-Nats
Oct 15, 2021
20:31.7
Dellinger Invitational
Sep 23, 2021
21:20.7
NCAA Division I Cross Country Championships
Nov 23, 2019
20:55.1
NCAA Division I Mountain Region Cross Country Championships
Nov 15, 2019
20:30.5
Pac-12 Cross Country Championships
Nov 1, 2019
21:14.0
Nuttycombe Invitational
Oct 18, 2019
21:14.2
NCAA Division I Mountain Region Cross Country Championships
Nov 9, 2018
21:14.2
NCAA Division I Mountain Region Cross Country
Nov 9, 2018
21:14.0
Pac-12 Cross Country Championships
Oct 26, 2018
21:27.9
Penn State Nationals Open
Oct 12, 2018
2022 Outdoors
1500 Meters
4:21.29
Trojan Invite
March 18-19, 2022
5000 Meters
15:45.26
NCAA Division I Outdoor Track & Field Championships
June 8-11, 2022
15:50.80
NCAA West Preliminary Round
May 25-28, 2022
15:55.47
Pac-12 Track & Field Championships
May 13-15, 2022
15:40.52
Bryan Clay Invitational
April 13-15, 2022
15:44.52
Stanford Invitational
April 1- 2, 2022
4 x 1600 Relay
19:11.37
Drake Relays
April 27-30, 2022
2022 Indoors
3000 Meters
9:13.57
2022 Pac-12 Invitational
February 25-26, 2022
5000 Meters
15:52.25
2022 Pac-12 Invitational
February 25-26, 2022
16:02.84
2022 Husky Classic
February 11-12, 2022
16:13.41
UW Invite 2022
January 28-29, 2022
2021 XC
6k
20:25.3
NCAA Division I Cross Country Championships
November 20, 2021
20:51.6
NCAA Division I Mountain Region Cross Country Championships
November 12, 2021
20:55.0
Pac-12 Cross Country Championships
October 29, 2021
20:39.3
FSU Invite/Pre-Nats
October 15, 2021
20:31.7
Dellinger Invitational
September 23, 2021
2020 Indoors
3000 Meters
9:41.35
2020 MPSF Indoor Track & Field Championships
February 28-29, 2020
9:41.17
2020 Husky Classic (College)
February 14-15, 2020
9:42.12
2020 UW Invitational
January 31-February 1, 2020
2019 XC
5k
16:51.6
Joe Piane - Notre Dame Invitational
October 4, 2019
6k
21:20.7
NCAA Division I Cross Country Championships
November 23, 2019
20:55.1
NCAA Division I Mountain Region Cross Country Championships
November 15, 2019
20:30.5
Pac-12 Cross Country Championships
November 1, 2019
21:14.0
Nuttycombe Invitational
October 18, 2019
2019 Outdoors
800 Meters
2:12.74
USC Trojan Invite
March 15-16, 2019
1500 Meters
4:28.60
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
4:25.86
2019 Pac-12 Track & Field Championships
May 4-12, 2019
4:24.89
Portland Twilight
May 3, 2019
4:25.12
Bryan Clay Invitational
April 17-19, 2019
4:37.05
Weber State Spring Classic
April 12, 2019
4:27.40
Stanford Invitational
March 29-30, 2019
5000 Meters
DNF
2019 Pac-12 Track & Field Championships
May 4-12, 2019
2019 Indoors
800 Meters
2:12.19
2019 Boise State Challenge
February 9, 2019
1000 Meters
2:56.20
2019 Ed Jocoby Invite & Multi
January 18-19, 2019
Mile
4:53.15
2019 MPSF Indoor Track & Field Championships
February 22-23, 2019
4:55.33
Colorado Invitational 2019
January 31-February 2, 2019
4 x 400 Relay
4:05.13
2019 Ed Jocoby Invite & Multi
January 18-19, 2019
Distance Medley Relay
11:26.09
2019 MPSF Indoor Track & Field Championships
February 22-23, 2019
2018 Indoors
Mile
5:08.64
Weber State Winter Open
November 30-December 1, 2018
2018 XC
5k
17:53.8
Coast-to-Coast Battle in Beantown
September 21, 2018
19:02.4
College of Southern Idaho XC Classic
September 7, 2018
6k
21:14.2
NCAA Division I Mountain Region Cross Country Championships
November 9, 2018
21:14.2
NCAA Division I Mountain Region Cross Country
November 9, 2018
21:14.0
Pac-12 Cross Country Championships
October 26, 2018
21:27.9
Penn State Nationals Open
October 12, 2018
800 Meters (Outdoors)
2019
2:12.74
USC Trojan Invite
(Mar 15-16, 2019)
1500 Meters (Outdoors)
2022
4:21.29
Trojan Invite
(Mar 18-19, 2022)
2019
4:24.89
Portland Twilight
(May 3, 2019)
5000 Meters (Outdoors)
2022
15:40.52
Bryan Clay Invitational
(Apr 13-15, 2022)
800 Meters (Indoors)
2019
2:12.19
2019 Boise State Challenge
(Feb 9, 2019)
1000 Meters (Indoors)
2019
2:56.20
2019 Ed Jocoby Invite & Multi
(Jan 18-19, 2019)
Mile (Indoors)
2019
4:53.15
2019 MPSF Indoor Track & Field Championships
(Feb 22-23, 2019)
2018
5:08.64
Weber State Winter Open
(Nov 30-Dec 1, 2018)
3000 Meters (Indoors)
2022
9:13.57
2022 Pac-12 Invitational
(Feb 25-26, 2022)
2020
9:41.17
2020 Husky Classic (College)
(Feb 14-15, 2020)
5000 Meters (Indoors)
2022
15:52.25
2022 Pac-12 Invitational
(Feb 25-26, 2022)
5k (XC)
2019
16:51.6
Joe Piane - Notre Dame Invitational
Oct 4, 2019
2018
17:53.8
Coast-to-Coast Battle in Beantown
Sep 21, 2018
6k (XC)
2021
20:25.3
NCAA Division I Cross Country Championships
Nov 20, 2021
2019
20:30.5
Pac-12 Cross Country Championships
Nov 1, 2019
2018
21:14.0
Pac-12 Cross Country Championships
Oct 26, 2018