TFRRS | Sam Ellis – Track and Field Results & Statistics

SAM ELLIS (SO-2)

WASHINGTON

* previously at Princeton

College Bests

500	1:05.30	600	1:21.20
800	1:46.77	1000	2:22.26
1500	3:37.60	MILE	3:56.87
8K (XC)	24:41.6	5 MILE (XC)	26:31.9

NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
800	DQ

NCAA West Preliminary Round May 24-27, 2023
800	1:47.00	8th (P)
800	1:48.38	9th (P)

Pac-12 Track & Field Championships May 12-14, 2023
800	1:46.77	1st (F)
800	1:50.05	1st (P)

Penn Relays Apr 27-29, 2023
4x800	7:28.40
4xMile	16:14.31

2023 Bryan Clay Invitational Apr 13-15, 2023
800	1:47.55	8th (F)

Stanford Invitational Mar 31-Apr 1, 2023
800	1:49.70	4th (F)
1500	3:40.81	1st (F)

↓Competing for Princeton ↓

NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
1500	3:45.82	3rd (F)
1500	3:37.60	5th (P)

NCAA East Preliminary Round May 25-28, 2022
1500	3:41.31	6th (P)
1500	3:46.55	11th (P)

2022 Princeton Elite Invitational May 14, 2022
1500	3:39.54	1st (F)

Ivy League Outdoor Track & Field Championships May 7- 8, 2022
1500	4:01.38	6th (F)
1500	3:55.52	2nd (P)
4x800	7:32.63	2nd (F)

Virginia Challenge Apr 22-23, 2022
800	1:52.29	19th (F)
1500	3:43.70	17th (F)

Larry Ellis Invitational Apr 15-16, 2022
800	1:56.29	39th (F)

NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
DMR	9:26.01	4th (F)

Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
800	1:50.20	1st (F)
800	1:53.41	4th (P)
Mile	4:03.42	1st (F)
Mile	4:04.97	5th (P)

Alex Wilson Invitational Feb 19, 2022
DMR	9:23.30	4th (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Mile	3:56.87	1st (F)

Sykes & Sabock Invitational Jan 29, 2022
800	1:48.32	2nd (F)

2022 UW Preview Jan 15, 2022
Mile	3:57.02	3rd (F)

TCNJ Indoor Opener Dec 4, 2021
Mile	4:02.80	1st (F)

Princeton Cross Country Invitational Oct 16, 2021
8k	DNF

Lehigh Paul Short Run (college) Oct 1, 2021
8k	24:41.6	5th

Lehigh Invitational Sep 3, 2021
6k	DNS

Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
1000	2:25.65	1st (F)
1000	2:30.28	3rd (P)
DMR	9:58.20	1st (F)

2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Mile	3:57.66	2nd (F)
3000	DNF

H-Y-P Feb 8, 2020
1000	2:22.26	1st (F)
4x800	7:50.96	3rd (F)

Dr. Sander Columbia Challenge Jan 23-25, 2020
800	1:50.82	2nd (F)

Navy v. Princeton Dual Track & Field Meet Jan 11, 2020
1000	2:24.53	1st (F)
4x800	7:51.02	2nd (F)

Ivy League Heptagonal Cross Country Championships Nov 1, 2019
5M	26:31.9	66th

Nuttycombe Invitational Oct 18, 2019
8k	26:27.2	88th

Lehigh Paul Short Run (College) Oct 5, 2019
8k	DNF

Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
8k	26:29.3	3rd

NCAA Division I East Region Preliminary Rounds May 23-25, 2019
1500	3:48.23	25th (P)

Ivy League Outdoor Track & Field Championships May 4- 5, 2019
1500	4:06.26	3rd (F)
1500	3:48.97	3rd (P)
4x800	7:42.93	5th (F)

125th Penn Relays Apr 25-27, 2019
1500	3:48.31

2019 Larry Ellis Invitational Apr 20, 2019
1500	3:45.92	4th (F)

Rider Invitational 2019 Apr 13, 2019
800	1:52.65	1st (F)

Sam Howell Invitational Apr 6, 2019
1500	3:46.63	5th (F)

Stanford Invitational Mar 29-30, 2019
1500	3:55.70	10th (F)

Ivy League Indoor Track & Field Championship Feb 23-24, 2019
Mile	4:07.76	4th (F)
Mile	4:11.65	2nd (P)
4x880y	7:41.68	3rd (F)

Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Mile	4:02.93	18th (F)

H-Y-P Jan 26, 2019
1000	2:28.89	1st (F)

2019 Wesley A. Brown Invitational Jan 11-12, 2019
500	1:05.30	3rd (F)
DMR	10:11.04	2nd (F)

Princeton vs. Navy Dual Meet Jan 6, 2019
800	1:53.72	1st (F)
4x800	7:53.16	2nd (F)

Princeton New Year's Invitational Dec 8, 2018
600	1:21.20	1st (F)

Ivy League Cross Country Championships Oct 27, 2018
8k	26:26.2	69th

Princeton Cross Country Invitational Oct 12, 2018
8k	25:23.6	71st

IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
800	1:54.02	31st (F)

2018 West Point Twilight May 10, 2018
800	1:51.34	12th (F)

Ivy League Outdoor Track & Field Championships May 5- 6, 2018
800	1:50.96	7th (F)
800	1:50.99	7th (P)

Penn Relays Apr 26-28, 2018
4x800	7:25.76

2018 Larry Ellis Invitational Apr 20-21, 2018
800	1:52.06	18th (F)
Mile	DNF

Texas Invitational Apr 13-14, 2018
800	1:55.43	4th (F)

Raleigh Relays Mar 30-31, 2018
1500	3:50.31	25th (F)

Ivy League Indoor Track & Field Championships Feb 24-25, 2018
800	1:53.53	4th (F)
800	1:54.93	2nd (P)
4x800	7:42.33	6th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2018
1000	2:24.60	7th (F)

Villanova Invitational Feb 3, 2018
800	1:50.98	1st (F)
4x400	3:27.84	6th (F)

HYP (Harvard-Princeton-Yale) Jan 28, 2018
800	1:55.69	2nd (F)
4x880y	7:44.50	2nd (F)

2018 Great Dane Classic Jan 13, 2018
500	1:06.04	11th (F)

2018 Navy vs. Princeton Track & Field Meet Jan 6, 2018
800	1:52.80	1st (F)
4x800	7:49.13	1st (F)

Princeton New Year's Invitational Dec 9, 2017
600	1:22.88	5th (F)

QUICK LINKS:

500
600
800
1000
1500
Mile
3000
6k
8k
5 Mile

500 Meters (Indoor) Top↑
1:05.30 * for Princeton	2019 Wesley A. Brown Invitational	Jan 11-12, 2019
1:06.04 * for Princeton	2018 Great Dane Classic	Jan 13, 2018

600 Meters (Indoor) Top↑
1:21.20 * for Princeton	Princeton New Year's Invitational	Dec 8, 2018
1:22.88 * for Princeton	Princeton New Year's Invitational	Dec 9, 2017

800 Meters (Outdoor) Top↑
DQ	NCAA Division I Outdoor Track & Field Championships	Jun 7-10, 2023
1:47.00	NCAA West Preliminary Round	May 24-27, 2023
1:48.38	NCAA West Preliminary Round	May 24-27, 2023
1:46.77	Pac-12 Track & Field Championships	May 12-14, 2023
1:50.05	Pac-12 Track & Field Championships	May 12-14, 2023
1:47.55	2023 Bryan Clay Invitational	Apr 13-15, 2023
1:49.70	Stanford Invitational	Mar 31-Apr 1, 2023
1:52.29 * for Princeton	Virginia Challenge	Apr 22-23, 2022
1:56.29 * for Princeton	Larry Ellis Invitational	Apr 15-16, 2022
1:52.65 * for Princeton	Rider Invitational 2019	Apr 13, 2019
1:54.02 * for Princeton	IC4A/ECAC DI Outdoor Track & Field Championships	May 12-13, 2018
1:51.34 * for Princeton	2018 West Point Twilight	May 10, 2018
1:50.96 * for Princeton	Ivy League Outdoor Track & Field Championships	May 5- 6, 2018
1:50.99 * for Princeton	Ivy League Outdoor Track & Field Championships	May 5- 6, 2018
1:52.06 * for Princeton	2018 Larry Ellis Invitational	Apr 20-21, 2018
1:55.43 * for Princeton	Texas Invitational	Apr 13-14, 2018

800 Meters (Indoor) Top↑
1:50.20 * for Princeton	Ivy League Heptagonal Indoor Track & Field Championships	Feb 26-27, 2022
1:53.41 * for Princeton	Ivy League Heptagonal Indoor Track & Field Championships	Feb 26-27, 2022
1:48.32 * for Princeton	Sykes & Sabock Invitational	Jan 29, 2022
1:50.82 * for Princeton	Dr. Sander Columbia Challenge	Jan 23-25, 2020
1:53.72 * for Princeton	Princeton vs. Navy Dual Meet	Jan 6, 2019
1:53.53 * for Princeton	Ivy League Indoor Track & Field Championships	Feb 24-25, 2018
1:54.93 * for Princeton	Ivy League Indoor Track & Field Championships	Feb 24-25, 2018
1:50.98 * for Princeton	Villanova Invitational	Feb 3, 2018
1:55.69 * for Princeton	HYP (Harvard-Princeton-Yale)	Jan 28, 2018
1:52.80 * for Princeton	2018 Navy vs. Princeton Track & Field Meet	Jan 6, 2018

1000 Meters (Indoor) Top↑
2:25.65 * for Princeton	Ivy League Indoor Track & Field Championship	Feb 29-Mar 1, 2020
2:30.28 * for Princeton	Ivy League Indoor Track & Field Championship	Feb 29-Mar 1, 2020
2:22.26 * for Princeton	H-Y-P	Feb 8, 2020
2:24.53 * for Princeton	Navy v. Princeton Dual Track & Field Meet	Jan 11, 2020
2:28.89 * for Princeton	H-Y-P	Jan 26, 2019
2:24.60 * for Princeton	Boston University David Hemery Valentine Invitational	Feb 9-10, 2018

1500 Meters (Outdoor) Top↑
3:40.81	Stanford Invitational	Mar 31-Apr 1, 2023
3:45.82 * for Princeton	NCAA Division I Outdoor Track & Field Championships	Jun 8-11, 2022
3:37.60 * for Princeton	NCAA Division I Outdoor Track & Field Championships	Jun 8-11, 2022
3:41.31 * for Princeton	NCAA East Preliminary Round	May 25-28, 2022
3:46.55 * for Princeton	NCAA East Preliminary Round	May 25-28, 2022
3:39.54 * for Princeton	2022 Princeton Elite Invitational	May 14, 2022
4:01.38 * for Princeton	Ivy League Outdoor Track & Field Championships	May 7- 8, 2022
3:55.52 * for Princeton	Ivy League Outdoor Track & Field Championships	May 7- 8, 2022
3:43.70 * for Princeton	Virginia Challenge	Apr 22-23, 2022
3:48.23 * for Princeton	NCAA Division I East Region Preliminary Rounds	May 23-25, 2019
4:06.26 * for Princeton	Ivy League Outdoor Track & Field Championships	May 4- 5, 2019
3:48.97 * for Princeton	Ivy League Outdoor Track & Field Championships	May 4- 5, 2019
3:48.31 * for Princeton	125th Penn Relays	Apr 25-27, 2019
3:45.92 * for Princeton	2019 Larry Ellis Invitational	Apr 20, 2019
3:46.63 * for Princeton	Sam Howell Invitational	Apr 6, 2019
3:55.70 * for Princeton	Stanford Invitational	Mar 29-30, 2019
3:50.31 * for Princeton	Raleigh Relays	Mar 30-31, 2018

Mile (Outdoor) Top↑
DNF * for Princeton	2018 Larry Ellis Invitational	Apr 20-21, 2018

Mile (Indoor) Top↑
4:03.42 * for Princeton	Ivy League Heptagonal Indoor Track & Field Championships	Feb 26-27, 2022
4:04.97 * for Princeton	Ivy League Heptagonal Indoor Track & Field Championships	Feb 26-27, 2022
3:56.87 * for Princeton	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
3:57.02 * for Princeton	2022 UW Preview	Jan 15, 2022
4:02.80 * for Princeton	TCNJ Indoor Opener	Dec 4, 2021
3:57.66 * for Princeton	2020 BU David Hemery Valentine Invitational	Feb 14-15, 2020
4:07.76 * for Princeton	Ivy League Indoor Track & Field Championship	Feb 23-24, 2019
4:11.65 * for Princeton	Ivy League Indoor Track & Field Championship	Feb 23-24, 2019
4:02.93 * for Princeton	Boston University David Hemery Valentine Invitational	Feb 8- 9, 2019

3000 Meters (Indoor) Top↑
DNF * for Princeton	2020 BU David Hemery Valentine Invitational	Feb 14-15, 2020

4 x 400 Relay (Indoor) Top↑
3:27.84 * for Princeton	Villanova Invitational	Feb 3, 2018

4 x 800 Relay (Outdoor) Top↑
7:28.40	Penn Relays	Apr 27-29, 2023
7:32.63 * for Princeton	Ivy League Outdoor Track & Field Championships	May 7- 8, 2022
7:42.93 * for Princeton	Ivy League Outdoor Track & Field Championships	May 4- 5, 2019
7:25.76 * for Princeton	Penn Relays	Apr 26-28, 2018

4 x 800 Relay (Indoor) Top↑
7:50.96 * for Princeton	H-Y-P	Feb 8, 2020
7:51.02 * for Princeton	Navy v. Princeton Dual Track & Field Meet	Jan 11, 2020
7:53.16 * for Princeton	Princeton vs. Navy Dual Meet	Jan 6, 2019
7:42.33 * for Princeton	Ivy League Indoor Track & Field Championships	Feb 24-25, 2018
7:49.13 * for Princeton	2018 Navy vs. Princeton Track & Field Meet	Jan 6, 2018

4 x 880 Relay (Yards) (Indoor) Top↑
7:41.68 * for Princeton	Ivy League Indoor Track & Field Championship	Feb 23-24, 2019
7:44.50 * for Princeton	HYP (Harvard-Princeton-Yale)	Jan 28, 2018

4 x 1 Mile Relay (Outdoor) Top↑
16:14.31	Penn Relays	Apr 27-29, 2023

Distance Medley Relay (Indoor) Top↑
9:26.01 * for Princeton	NCAA Division I Indoor Track & Field Championships	Mar 11-12, 2022
9:23.30 * for Princeton	Alex Wilson Invitational	Feb 19, 2022
9:58.20 * for Princeton	Ivy League Indoor Track & Field Championship	Feb 29-Mar 1, 2020
10:11.04 * for Princeton	2019 Wesley A. Brown Invitational	Jan 11-12, 2019

6k Top↑
DNS * for Princeton	Lehigh Invitational	Sep 3, 2021

8k Top↑
DNF * for Princeton	Princeton Cross Country Invitational	Oct 16, 2021
24:41.6 * for Princeton	Lehigh Paul Short Run (college)	Oct 1, 2021
26:27.2 * for Princeton	Nuttycombe Invitational	Oct 18, 2019
DNF * for Princeton	Lehigh Paul Short Run (College)	Oct 5, 2019
26:29.3 * for Princeton	Fordham Fiasco/ Ed Joyce Memorial	Sep 7, 2019
26:26.2 * for Princeton	Ivy League Cross Country Championships	Oct 27, 2018
25:23.6 * for Princeton	Princeton Cross Country Invitational	Oct 12, 2018

5 Mile Top↑
26:31.9 * for Princeton	Ivy League Heptagonal Cross Country Championships	Nov 1, 2019

2023 Outdoors

800 Meters
DQ	NCAA Division I Outdoor Track & Field Championships	June 7-10, 2023
1:47.00	NCAA West Preliminary Round	May 24-27, 2023
1:48.38	NCAA West Preliminary Round	May 24-27, 2023
1:46.77	Pac-12 Track & Field Championships	May 12-14, 2023
1:50.05	Pac-12 Track & Field Championships	May 12-14, 2023
1:47.55	2023 Bryan Clay Invitational	April 13-15, 2023
1:49.70	Stanford Invitational	March 31-April 1, 2023

1500 Meters
3:40.81	Stanford Invitational	March 31-April 1, 2023

4 x 800 Relay
7:28.40	Penn Relays	April 27-29, 2023

4 x 1 Mile Relay
16:14.31	Penn Relays	April 27-29, 2023

↓Competing for Princeton ↓

2022 Outdoors

800 Meters
1:52.29	Virginia Challenge	April 22-23, 2022
1:56.29	Larry Ellis Invitational	April 15-16, 2022

1500 Meters
3:45.82	NCAA Division I Outdoor Track & Field Championships	June 8-11, 2022
3:37.60	NCAA Division I Outdoor Track & Field Championships	June 8-11, 2022
3:41.31	NCAA East Preliminary Round	May 25-28, 2022
3:46.55	NCAA East Preliminary Round	May 25-28, 2022
3:39.54	2022 Princeton Elite Invitational	May 14, 2022
4:01.38	Ivy League Outdoor Track & Field Championships	May 7- 8, 2022
3:55.52	Ivy League Outdoor Track & Field Championships	May 7- 8, 2022
3:43.70	Virginia Challenge	April 22-23, 2022

4 x 800 Relay
7:32.63	Ivy League Outdoor Track & Field Championships	May 7- 8, 2022

2022 Indoors

800 Meters
1:50.20	Ivy League Heptagonal Indoor Track & Field Championships	February 26-27, 2022
1:53.41	Ivy League Heptagonal Indoor Track & Field Championships	February 26-27, 2022
1:48.32	Sykes & Sabock Invitational	January 29, 2022

Mile
4:03.42	Ivy League Heptagonal Indoor Track & Field Championships	February 26-27, 2022
4:04.97	Ivy League Heptagonal Indoor Track & Field Championships	February 26-27, 2022
3:56.87	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
3:57.02	2022 UW Preview	January 15, 2022

Distance Medley Relay
9:26.01	NCAA Division I Indoor Track & Field Championships	March 11-12, 2022
9:23.30	Alex Wilson Invitational	February 19, 2022

2021 Indoors

Mile
4:02.80	TCNJ Indoor Opener	December 4, 2021

2021 XC

6k
DNS	Lehigh Invitational	September 3, 2021

8k
DNF	Princeton Cross Country Invitational	October 16, 2021
24:41.6	Lehigh Paul Short Run (college)	October 1, 2021

2020 Indoors

800 Meters
1:50.82	Dr. Sander Columbia Challenge	January 23-25, 2020

1000 Meters
2:25.65	Ivy League Indoor Track & Field Championship	February 29-March 1, 2020
2:30.28	Ivy League Indoor Track & Field Championship	February 29-March 1, 2020
2:22.26	H-Y-P	February 8, 2020
2:24.53	Navy v. Princeton Dual Track & Field Meet	January 11, 2020

Mile
3:57.66	2020 BU David Hemery Valentine Invitational	February 14-15, 2020

3000 Meters
DNF	2020 BU David Hemery Valentine Invitational	February 14-15, 2020

4 x 800 Relay
7:50.96	H-Y-P	February 8, 2020
7:51.02	Navy v. Princeton Dual Track & Field Meet	January 11, 2020

Distance Medley Relay
9:58.20	Ivy League Indoor Track & Field Championship	February 29-March 1, 2020

2019 XC

8k
26:27.2	Nuttycombe Invitational	October 18, 2019
DNF	Lehigh Paul Short Run (College)	October 5, 2019
26:29.3	Fordham Fiasco/ Ed Joyce Memorial	September 7, 2019

5 Mile
26:31.9	Ivy League Heptagonal Cross Country Championships	November 1, 2019

2019 Outdoors

800 Meters
1:52.65	Rider Invitational 2019	April 13, 2019

1500 Meters
3:48.23	NCAA Division I East Region Preliminary Rounds	May 23-25, 2019
4:06.26	Ivy League Outdoor Track & Field Championships	May 4- 5, 2019
3:48.97	Ivy League Outdoor Track & Field Championships	May 4- 5, 2019
3:48.31	125th Penn Relays	April 25-27, 2019
3:45.92	2019 Larry Ellis Invitational	April 20, 2019
3:46.63	Sam Howell Invitational	April 6, 2019
3:55.70	Stanford Invitational	March 29-30, 2019

4 x 800 Relay
7:42.93	Ivy League Outdoor Track & Field Championships	May 4- 5, 2019

2019 Indoors

500 Meters
1:05.30	2019 Wesley A. Brown Invitational	January 11-12, 2019

800 Meters
1:53.72	Princeton vs. Navy Dual Meet	January 6, 2019

1000 Meters
2:28.89	H-Y-P	January 26, 2019

Mile
4:07.76	Ivy League Indoor Track & Field Championship	February 23-24, 2019
4:11.65	Ivy League Indoor Track & Field Championship	February 23-24, 2019
4:02.93	Boston University David Hemery Valentine Invitational	February 8- 9, 2019

4 x 800 Relay
7:53.16	Princeton vs. Navy Dual Meet	January 6, 2019

4 x 880 Relay (Yards)
7:41.68	Ivy League Indoor Track & Field Championship	February 23-24, 2019

Distance Medley Relay
10:11.04	2019 Wesley A. Brown Invitational	January 11-12, 2019

2018 Indoors

500 Meters
1:06.04	2018 Great Dane Classic	January 13, 2018

600 Meters
1:21.20	Princeton New Year's Invitational	December 8, 2018

800 Meters
1:53.53	Ivy League Indoor Track & Field Championships	February 24-25, 2018
1:54.93	Ivy League Indoor Track & Field Championships	February 24-25, 2018
1:50.98	Villanova Invitational	February 3, 2018
1:55.69	HYP (Harvard-Princeton-Yale)	January 28, 2018
1:52.80	2018 Navy vs. Princeton Track & Field Meet	January 6, 2018

1000 Meters
2:24.60	Boston University David Hemery Valentine Invitational	February 9-10, 2018

4 x 400 Relay
3:27.84	Villanova Invitational	February 3, 2018

4 x 800 Relay
7:42.33	Ivy League Indoor Track & Field Championships	February 24-25, 2018
7:49.13	2018 Navy vs. Princeton Track & Field Meet	January 6, 2018

4 x 880 Relay (Yards)
7:44.50	HYP (Harvard-Princeton-Yale)	January 28, 2018

2018 XC

8k
26:26.2	Ivy League Cross Country Championships	October 27, 2018
25:23.6	Princeton Cross Country Invitational	October 12, 2018

2018 Outdoors

800 Meters
1:54.02	IC4A/ECAC DI Outdoor Track & Field Championships	May 12-13, 2018
1:51.34	2018 West Point Twilight	May 10, 2018
1:50.96	Ivy League Outdoor Track & Field Championships	May 5- 6, 2018
1:50.99	Ivy League Outdoor Track & Field Championships	May 5- 6, 2018
1:52.06	2018 Larry Ellis Invitational	April 20-21, 2018
1:55.43	Texas Invitational	April 13-14, 2018

1500 Meters
3:50.31	Raleigh Relays	March 30-31, 2018

Mile
DNF	2018 Larry Ellis Invitational	April 20-21, 2018

4 x 800 Relay
7:25.76	Penn Relays	April 26-28, 2018

2017 Indoors

600 Meters
1:22.88	Princeton New Year's Invitational	December 9, 2017

800 Meters (Outdoors)
2023	1:46.77	Pac-12 Track & Field Championships (May 12-14, 2023)
2022 * for Princeton	1:52.29	Virginia Challenge (Apr 22-23, 2022)
2019 * for Princeton	1:52.65	Rider Invitational 2019 (Apr 13, 2019)
2018 * for Princeton	1:50.96	Ivy League Outdoor Track & Field Championships (May 5- 6, 2018)

1500 Meters (Outdoors)
2023	3:40.81	Stanford Invitational (Mar 31-Apr 1, 2023)
2022 * for Princeton	3:37.60	NCAA Division I Outdoor Track & Field Championships (Jun 8-11, 2022)
2019 * for Princeton	3:45.92	2019 Larry Ellis Invitational (Apr 20, 2019)
2018 * for Princeton	3:50.31	Raleigh Relays (Mar 30-31, 2018)

500 Meters (Indoors)
2019 * for Princeton	1:05.30	2019 Wesley A. Brown Invitational (Jan 11-12, 2019)
2018 * for Princeton	1:06.04	2018 Great Dane Classic (Jan 13, 2018)

600 Meters (Indoors)
2018 * for Princeton	1:21.20	Princeton New Year's Invitational (Dec 8, 2018)
2017 * for Princeton	1:22.88	Princeton New Year's Invitational (Dec 9, 2017)

800 Meters (Indoors)
2022 * for Princeton	1:48.32	Sykes & Sabock Invitational (Jan 29, 2022)
2020 * for Princeton	1:50.82	Dr. Sander Columbia Challenge (Jan 23-25, 2020)
2019 * for Princeton	1:53.72	Princeton vs. Navy Dual Meet (Jan 6, 2019)
2018 * for Princeton	1:50.98	Villanova Invitational (Feb 3, 2018)

1000 Meters (Indoors)
2020 * for Princeton	2:22.26	H-Y-P (Feb 8, 2020)
2019 * for Princeton	2:28.89	H-Y-P (Jan 26, 2019)
2018 * for Princeton	2:24.60	Boston University David Hemery Valentine Invitational (Feb 9-10, 2018)

Mile (Indoors)
2022 * for Princeton	3:56.87	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)
2021 * for Princeton	4:02.80	TCNJ Indoor Opener (Dec 4, 2021)
2020 * for Princeton	3:57.66	2020 BU David Hemery Valentine Invitational (Feb 14-15, 2020)
2019 * for Princeton	4:02.93	Boston University David Hemery Valentine Invitational (Feb 8- 9, 2019)

6k (XC)

8k (XC)
2021 * for Princeton	24:41.6	Lehigh Paul Short Run (college) Oct 1, 2021
2019 * for Princeton	26:27.2	Nuttycombe Invitational Oct 18, 2019
2018 * for Princeton	25:23.6	Princeton Cross Country Invitational Oct 12, 2018

5 Mile (XC)
2019 * for Princeton	26:31.9	Ivy League Heptagonal Cross Country Championships Nov 1, 2019