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STEPHANIE BALAS (JR-3)
ST. OLAF
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:20.85
1500
4:59.22
3000S
11:47.88
4K (XC)
16:42.0
5K (XC)
21:06.0
6K (XC)
23:00.5
8K (XC)
16:18.1
4K (XC)
16:42.0
5K (XC)
21:06.0
6K (XC)
23:00.5
8K (XC)
16:18.1
800
2:20.85
1500
4:59.22
3000S
11:47.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
6k
23:31.6
23rd
MIAC Conference Championships
Nov 2, 2019
6k
23:11.4
22nd
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
6k
23:12.1
25th
Blugold Invitational
Oct 4, 2019
6k
23:00.5
23rd
St. Olaf Invitational
Sep 21, 2019
6k
24:26.8
13th
MIAC Outdoor Track & Field Championships
May 10-11, 2019
3000S
12:58.18
17th (F)
4x800
9:29.07
2nd (F)
Tommie Twilight
May 1, 2019
3000S
11:47.88
6th (F)
Minnesota Women's Twilight
Apr 24, 2019
800
2:22.32
9th (F)
4x400
4:15.96
3rd (F)
St. Olaf Manitou Classic
Apr 18, 2019
800
2:20.85
2nd (F)
4x400
4:03.69
1st (F)
Hamline Coed Invitational
Apr 6, 2019
1500
4:59.22
13th (F)
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
6k
24:10.4
86th
MIAC Championships
Oct 27, 2018
6k
25:28.7
92nd
KollegeTown Pre National Meet
Oct 13, 2018
6k
24:44.4
191st
Blugold Invitational
Sep 28, 2018
6k
23:46.0
62nd
St. Olaf Invitational
Sep 22, 2018
6k
25:07.1
48th
Augsburg Invitational
Sep 15, 2018
6k
26:25.2
71st
Macalester/St. Olaf Women's 4k
Aug 31, 2018
4k
16:42.0
6th
MIAC Championships
May 11-12, 2018
4x800
DQ
Meet of the UnSainlty
May 4- 5, 2018
800
2:25.48
8th (F)
Tommie Twilight
May 2, 2018
800
2:24.84
21st (F)
Janis Rider Invitational
Apr 28, 2018
800
2:27.04
23rd (F)
4x400
4:25.73
8th (F)
St. Olaf Women's Manitou Classic
Apr 25, 2018
800
2:27.99
8th (F)
Karhu Shoe Run
Nov 2, 2017
8k
16:18.1
17th
Minnesota Intercollegiate Championships
Oct 28, 2017
6k
25:17.1
107th
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
6k
25:22.8
137th
St. Kates Invite
Oct 7, 2017
5k
21:06.0
47th
Blugold Invitational
Sep 29, 2017
6k
25:03.7
121st
St. Olaf Invitational
Sep 16, 2017
6k
26:06.0
145th
QUICK LINKS:
800
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5k
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Choose an Event
800
1500
3000S
4x400
4x800
4k
5k
6k
8k
800 Meters (Outdoor)
Top↑
2:22.32
Minnesota Women's Twilight
Apr 24, 2019
2:20.85
St. Olaf Manitou Classic
Apr 18, 2019
2:25.48
Meet of the UnSainlty
May 4- 5, 2018
2:24.84
Tommie Twilight
May 2, 2018
2:27.04
Janis Rider Invitational
Apr 28, 2018
2:27.99
St. Olaf Women's Manitou Classic
Apr 25, 2018
1500 Meters (Outdoor)
Top↑
4:59.22
Hamline Coed Invitational
Apr 6, 2019
3000 Steeplechase (Outdoor)
Top↑
12:58.18
MIAC Outdoor Track & Field Championships
May 10-11, 2019
11:47.88
Tommie Twilight
May 1, 2019
4 x 400 Relay (Outdoor)
Top↑
4:15.96
Minnesota Women's Twilight
Apr 24, 2019
4:03.69
St. Olaf Manitou Classic
Apr 18, 2019
4:25.73
Janis Rider Invitational
Apr 28, 2018
4 x 800 Relay (Outdoor)
Top↑
9:29.07
MIAC Outdoor Track & Field Championships
May 10-11, 2019
DQ
MIAC Championships
May 11-12, 2018
4k
Top↑
16:42.0
Macalester/St. Olaf Women's 4k
Aug 31, 2018
5k
Top↑
21:06.0
St. Kates Invite
Oct 7, 2017
6k
Top↑
23:31.6
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
23:11.4
MIAC Conference Championships
Nov 2, 2019
23:12.1
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
23:00.5
Blugold Invitational
Oct 4, 2019
24:26.8
St. Olaf Invitational
Sep 21, 2019
24:10.4
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
25:28.7
MIAC Championships
Oct 27, 2018
24:44.4
KollegeTown Pre National Meet
Oct 13, 2018
23:46.0
Blugold Invitational
Sep 28, 2018
25:07.1
St. Olaf Invitational
Sep 22, 2018
26:25.2
Augsburg Invitational
Sep 15, 2018
25:17.1
Minnesota Intercollegiate Championships
Oct 28, 2017
25:22.8
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
25:03.7
Blugold Invitational
Sep 29, 2017
26:06.0
St. Olaf Invitational
Sep 16, 2017
8k
Top↑
16:18.1
Karhu Shoe Run
Nov 2, 2017
2019 XC
6k
23:31.6
NCAA Division III Central Region Cross Country Championships
November 16, 2019
23:11.4
MIAC Conference Championships
November 2, 2019
23:12.1
Jim Drews/Tori Neubauer Invitational
October 19, 2019
23:00.5
Blugold Invitational
October 4, 2019
24:26.8
St. Olaf Invitational
September 21, 2019
2019 Outdoors
800 Meters
2:22.32
Minnesota Women's Twilight
April 24, 2019
2:20.85
St. Olaf Manitou Classic
April 18, 2019
1500 Meters
4:59.22
Hamline Coed Invitational
April 6, 2019
3000 Steeplechase
12:58.18
MIAC Outdoor Track & Field Championships
May 10-11, 2019
11:47.88
Tommie Twilight
May 1, 2019
4 x 400 Relay
4:15.96
Minnesota Women's Twilight
April 24, 2019
4:03.69
St. Olaf Manitou Classic
April 18, 2019
4 x 800 Relay
9:29.07
MIAC Outdoor Track & Field Championships
May 10-11, 2019
2018 XC
4k
16:42.0
Macalester/St. Olaf Women's 4k
August 31, 2018
6k
24:10.4
NCAA Division III Central Region Cross Country Championships
November 10, 2018
25:28.7
MIAC Championships
October 27, 2018
24:44.4
KollegeTown Pre National Meet
October 13, 2018
23:46.0
Blugold Invitational
September 28, 2018
25:07.1
St. Olaf Invitational
September 22, 2018
26:25.2
Augsburg Invitational
September 15, 2018
2018 Outdoors
800 Meters
2:25.48
Meet of the UnSainlty
May 4- 5, 2018
2:24.84
Tommie Twilight
May 2, 2018
2:27.04
Janis Rider Invitational
April 28, 2018
2:27.99
St. Olaf Women's Manitou Classic
April 25, 2018
4 x 400 Relay
4:25.73
Janis Rider Invitational
April 28, 2018
4 x 800 Relay
DQ
MIAC Championships
May 11-12, 2018
2017 XC
5k
21:06.0
St. Kates Invite
October 7, 2017
6k
25:17.1
Minnesota Intercollegiate Championships
October 28, 2017
25:22.8
UW La Crosse Jim Drews/Tori Neubauer Invitational
October 14, 2017
25:03.7
Blugold Invitational
September 29, 2017
26:06.0
St. Olaf Invitational
September 16, 2017
8k
16:18.1
Karhu Shoe Run
November 2, 2017
4k (XC)
2018
16:42.0
Macalester/St. Olaf Women's 4k
Aug 31, 2018
5k (XC)
2017
21:06.0
St. Kates Invite
Oct 7, 2017
6k (XC)
2019
23:00.5
Blugold Invitational
Oct 4, 2019
2018
23:46.0
Blugold Invitational
Sep 28, 2018
2017
25:03.7
Blugold Invitational
Sep 29, 2017
8k (XC)
2017
16:18.1
Karhu Shoe Run
Nov 2, 2017
800 Meters (Outdoors)
2019
2:20.85
St. Olaf Manitou Classic
(Apr 18, 2019)
2018
2:24.84
Tommie Twilight
(May 2, 2018)
1500 Meters (Outdoors)
2019
4:59.22
Hamline Coed Invitational
(Apr 6, 2019)
3000 Steeplechase (Outdoors)
2019
11:47.88
Tommie Twilight
(May 1, 2019)