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RISA SHUTZ (JR-3)
WILLAMETTE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:43.01
1500
5:21.96
3000
11:45.26
5000
19:20.42
10,000
41:30.34
3000S
12:34.94
4K (XC)
16:51.1
5K (XC)
19:46.5
6K (XC)
23:57.3
4K (XC)
16:51.1
5K (XC)
19:46.5
6K (XC)
23:57.3
5000
20:53.15
800
2:43.01
1500
5:21.96
3000
11:45.26
5000
19:20.42
10,000
41:30.34
3000S
12:34.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northwest Conference Track & Field Championships
May 13-14, 2021
10,000
42:00.21
11th (F)
2021 Willamette / Portland Dual
Apr 14-15, 2021
3000
11:45.26
7th (F)
2021 Willamette / Bushnell Dual
Apr 7- 8, 2021
1500
5:34.87
3rd (F)
2021 Willamette / Corban Dual #2
Apr 2- 3, 2021
10,000
43:31.24
2nd (F)
2021 Willamette / Corban Dual #1
Mar 20, 2021
5000
20:27.06
2nd (F)
NCAA Division III West Region Cross Country Championships
Nov 16, 2019
6k
25:13.0
86th
Northwest Conference Championship
Nov 2, 2019
6k
23:57.3
26th
Kollege Town Sports Invitational
Oct 19, 2019
6k
24:53.7
181st
45th Charles Bowles Willamette Invitational
Oct 5, 2019
5k
19:46.5
76th
Running of the Cows
Sep 21, 2019
6k
25:10.8
57th
Ash Creek Festival
Sep 6, 2019
4k
16:51.1
39th
2019 Northwest Conference Championships
Apr 26-27, 2019
10,000
41:30.34
7th (F)
Pacific Luau Invitational
Apr 13, 2019
800
2:43.01
14th (F)
1500
5:28.77
17th (F)
John Knight Twilight
Apr 5, 2019
5000
19:20.42
3rd (F)
2019 Willamette / Corban Dual
Mar 14, 2019
10,000
42:33.74
2nd (F)
Pacific Preview
Mar 9, 2019
1500
5:26.10
21st (F)
2019 Willamette Opener
Mar 2, 2019
5000
20:03.03
5th (F)
WSU Cougar Indoor
Feb 1- 2, 2019
5000
20:53.15
10th (F)
NCAA Division III West Region Cross Country Championships
Nov 10, 2018
6k
25:30.4
100th
NWC Championship
Oct 27, 2018
6k
25:34.0
43rd
KollegeTown Pre National Meet
Oct 13, 2018
6k
26:08.6
127th
44th Charles Bowles Willamette Invitational
Sep 29, 2018
5k
20:27.8
134th
Augsburg Invitational
Sep 15, 2018
6k
28:45.0
179th
Ash Creek Invitational
Sep 7, 2018
5k
22:00.0
25th
Northwest Conference Track and Field Championships
Apr 20-21, 2018
3000S
12:34.94
11th (F)
John Knight Twilight
Apr 6, 2018
3000S
12:37.01
11th (F)
2018 Willamette / Corban Dual
Mar 15, 2018
3000S
12:41.59
5th (F)
Chico State Wildcat Invite
Mar 10, 2018
1500
5:21.96
32nd (F)
Willamette Opener
Mar 3, 2018
5000
20:18.13
5th (F)
NCAA Division III West Region Cross Country Championships
Nov 11, 2017
6k
25:26.4
97th
NWC Championship
Oct 28, 2017
6k
25:03.0
47th
Lewis & Clark Invitational 2017
Oct 14, 2017
6k
25:34.9
88th
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
5k
21:07.3
130th
St. Olaf Invitational
Sep 16, 2017
6k
28:07.1
220th
QUICK LINKS:
800
1500
3000
5000
10,000
3000S
4k
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6k
Choose an Event
800
1500
3000
5000
10,000
3000S
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:43.01
Pacific Luau Invitational
Apr 13, 2019
1500 Meters (Outdoor)
Top↑
5:34.87
2021 Willamette / Bushnell Dual
Apr 7- 8, 2021
5:28.77
Pacific Luau Invitational
Apr 13, 2019
5:26.10
Pacific Preview
Mar 9, 2019
5:21.96
Chico State Wildcat Invite
Mar 10, 2018
3000 Meters (Outdoor)
Top↑
11:45.26
2021 Willamette / Portland Dual
Apr 14-15, 2021
5000 Meters (Outdoor)
Top↑
20:27.06
2021 Willamette / Corban Dual #1
Mar 20, 2021
19:20.42
John Knight Twilight
Apr 5, 2019
20:03.03
2019 Willamette Opener
Mar 2, 2019
20:18.13
Willamette Opener
Mar 3, 2018
5000 Meters (Indoor)
Top↑
20:53.15
WSU Cougar Indoor
Feb 1- 2, 2019
10,000 Meters (Outdoor)
Top↑
42:00.21
Northwest Conference Track & Field Championships
May 13-14, 2021
43:31.24
2021 Willamette / Corban Dual #2
Apr 2- 3, 2021
41:30.34
2019 Northwest Conference Championships
Apr 26-27, 2019
42:33.74
2019 Willamette / Corban Dual
Mar 14, 2019
3000 Steeplechase (Outdoor)
Top↑
12:34.94
Northwest Conference Track and Field Championships
Apr 20-21, 2018
12:37.01
John Knight Twilight
Apr 6, 2018
12:41.59
2018 Willamette / Corban Dual
Mar 15, 2018
4k
Top↑
16:51.1
Ash Creek Festival
Sep 6, 2019
5k
Top↑
19:46.5
45th Charles Bowles Willamette Invitational
Oct 5, 2019
20:27.8
44th Charles Bowles Willamette Invitational
Sep 29, 2018
22:00.0
Ash Creek Invitational
Sep 7, 2018
21:07.3
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
6k
Top↑
25:13.0
NCAA Division III West Region Cross Country Championships
Nov 16, 2019
23:57.3
Northwest Conference Championship
Nov 2, 2019
24:53.7
Kollege Town Sports Invitational
Oct 19, 2019
25:10.8
Running of the Cows
Sep 21, 2019
25:30.4
NCAA Division III West Region Cross Country Championships
Nov 10, 2018
25:34.0
NWC Championship
Oct 27, 2018
26:08.6
KollegeTown Pre National Meet
Oct 13, 2018
28:45.0
Augsburg Invitational
Sep 15, 2018
25:26.4
NCAA Division III West Region Cross Country Championships
Nov 11, 2017
25:03.0
NWC Championship
Oct 28, 2017
25:34.9
Lewis & Clark Invitational 2017
Oct 14, 2017
28:07.1
St. Olaf Invitational
Sep 16, 2017
2021 Outdoors
1500 Meters
5:34.87
2021 Willamette / Bushnell Dual
April 7- 8, 2021
3000 Meters
11:45.26
2021 Willamette / Portland Dual
April 14-15, 2021
5000 Meters
20:27.06
2021 Willamette / Corban Dual #1
March 20, 2021
10,000 Meters
42:00.21
Northwest Conference Track & Field Championships
May 13-14, 2021
43:31.24
2021 Willamette / Corban Dual #2
April 2- 3, 2021
2019 XC
4k
16:51.1
Ash Creek Festival
September 6, 2019
5k
19:46.5
45th Charles Bowles Willamette Invitational
October 5, 2019
6k
25:13.0
NCAA Division III West Region Cross Country Championships
November 16, 2019
23:57.3
Northwest Conference Championship
November 2, 2019
24:53.7
Kollege Town Sports Invitational
October 19, 2019
25:10.8
Running of the Cows
September 21, 2019
2019 Outdoors
800 Meters
2:43.01
Pacific Luau Invitational
April 13, 2019
1500 Meters
5:28.77
Pacific Luau Invitational
April 13, 2019
5:26.10
Pacific Preview
March 9, 2019
5000 Meters
19:20.42
John Knight Twilight
April 5, 2019
20:03.03
2019 Willamette Opener
March 2, 2019
10,000 Meters
41:30.34
2019 Northwest Conference Championships
April 26-27, 2019
42:33.74
2019 Willamette / Corban Dual
March 14, 2019
2019 Indoors
5000 Meters
20:53.15
WSU Cougar Indoor
February 1- 2, 2019
2018 XC
5k
20:27.8
44th Charles Bowles Willamette Invitational
September 29, 2018
22:00.0
Ash Creek Invitational
September 7, 2018
6k
25:30.4
NCAA Division III West Region Cross Country Championships
November 10, 2018
25:34.0
NWC Championship
October 27, 2018
26:08.6
KollegeTown Pre National Meet
October 13, 2018
28:45.0
Augsburg Invitational
September 15, 2018
2018 Outdoors
1500 Meters
5:21.96
Chico State Wildcat Invite
March 10, 2018
5000 Meters
20:18.13
Willamette Opener
March 3, 2018
3000 Steeplechase
12:34.94
Northwest Conference Track and Field Championships
April 20-21, 2018
12:37.01
John Knight Twilight
April 6, 2018
12:41.59
2018 Willamette / Corban Dual
March 15, 2018
2017 XC
5k
21:07.3
43rd Charles Bowles Willamette Invitational
September 30, 2017
6k
25:26.4
NCAA Division III West Region Cross Country Championships
November 11, 2017
25:03.0
NWC Championship
October 28, 2017
25:34.9
Lewis & Clark Invitational 2017
October 14, 2017
28:07.1
St. Olaf Invitational
September 16, 2017
800 Meters (Outdoors)
2019
2:43.01
Pacific Luau Invitational
(Apr 13, 2019)
1500 Meters (Outdoors)
2021
5:34.87
2021 Willamette / Bushnell Dual
(Apr 7- 8, 2021)
2019
5:26.10
Pacific Preview
(Mar 9, 2019)
2018
5:21.96
Chico State Wildcat Invite
(Mar 10, 2018)
3000 Meters (Outdoors)
2021
11:45.26
2021 Willamette / Portland Dual
(Apr 14-15, 2021)
5000 Meters (Outdoors)
2021
20:27.06
2021 Willamette / Corban Dual #1
(Mar 20, 2021)
2019
19:20.42
John Knight Twilight
(Apr 5, 2019)
2018
20:18.13
Willamette Opener
(Mar 3, 2018)
10,000 Meters (Outdoors)
2021
42:00.21
Northwest Conference Track & Field Championships
(May 13-14, 2021)
2019
41:30.34
2019 Northwest Conference Championships
(Apr 26-27, 2019)
3000 Steeplechase (Outdoors)
2018
12:34.94
Northwest Conference Track and Field Championships
(Apr 20-21, 2018)
4k (XC)
2019
16:51.1
Ash Creek Festival
Sep 6, 2019
5k (XC)
2019
19:46.5
45th Charles Bowles Willamette Invitational
Oct 5, 2019
2018
20:27.8
44th Charles Bowles Willamette Invitational
Sep 29, 2018
2017
21:07.3
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
6k (XC)
2019
23:57.3
Northwest Conference Championship
Nov 2, 2019
2018
25:30.4
NCAA Division III West Region Cross Country Championships
Nov 10, 2018
2017
25:03.0
NWC Championship
Oct 28, 2017
5000 Meters (Indoors)
2019
20:53.15
WSU Cougar Indoor
(Feb 1- 2, 2019)