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ALISSA LANDER (SR-4)
MCNEESE STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:24.03
1500
4:50.90
MILE
5:27.77
3000
10:33.36
5000
17:41.44
10,000
38:04.15
3K (XC)
11:01.3
5K (XC)
18:53.4
6K (XC)
21:53.9
3 MILE (XC)
19:20.3
3K (XC)
11:01.3
5K (XC)
18:53.4
6K (XC)
21:53.9
3 MILE (XC)
19:20.3
800
2:35.03
MILE
5:27.77
3000
10:33.36
5000
18:05.77
800
2:24.03
1500
4:50.90
3000
10:47.92
5000
17:41.44
10,000
38:04.15
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Southland Conference Outdoor Track & Field Championships
May 6- 8, 2022
5000
18:45.61
7th (F)
10,000
38:04.15
5th (F)
J Fred Duckett Twilight Meet
Apr 23, 2022
1500
5:04.80
25th (F)
Carl Kight Invitational & Multis
Apr 8- 9, 2022
5000
17:41.44
4th (F)
Victor Lopez Classic (College)
Mar 25-26, 2022
5000
18:27.44
11th (F)
Louisiana Classic
Mar 18-19, 2022
1500
5:10.80
20th (F)
Southland Conference Indoor Championships 2022
Feb 27-28, 2022
3000
10:48.58
28th (F)
5000
18:05.77
8th (F)
Samford Bulldog Open 2022
Feb 12, 2022
3000
10:33.36
4th (F)
McNeese State Indoor and Multi
Jan 28-29, 2022
3000
10:48.79
6th (F)
Fastrak Collegiate Challenge
Jan 22, 2022
Mile
5:27.77
16th (F)
DMR
13:02.58
2nd (F)
Ted Nelson Invitational (Day 1)
Jan 14, 2022
Mile
5:32.43
12th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
6k
22:29.8
61st
2021 Southland Conference Championship
Oct 29, 2021
3.72M
22:03.5
9th
Arturo Barrios Invitational
Oct 16, 2021
6k
22:49.4
121st
Lake Charles Toyota McNeese Cowboy Stampede
Sep 25, 2021
5k
19:12.7
22nd
McNeese Season Opener
Sep 3, 2021
3k
11:37.3
7th
Southland Conference Outdoor Track & Field Championships
May 14-16, 2021
5000
18:34.51
15th (F)
10,000
39:20.34
13th (F)
J Fred Duckett Twilight Meet
Apr 24, 2021
5000
18:33.34
13th (F)
LSU Boots Garland Invitational
Apr 17, 2021
1500
4:50.90
7th (F)
LSU Battle on the Bayou
Apr 3, 2021
3000
10:47.92
4th (F)
Louisiana Classic
Mar 19-20, 2021
5000
19:06.73
5th (F)
Southland Conference Indoor Track & Field Championships
Feb 28-Mar 1, 2021
3000
10:48.26
32nd (F)
5000
18:32.98
14th (F)
Southland Conference CC Championships
Feb 21, 2021
6k
22:52.5
34th
McNeese Indoor II (University)
Jan 31, 2020
3000
10:48.92
2nd (F)
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2019
6k
23:07.9
76th
2019 Southland Conference Championships
Nov 1, 2019
6k
22:56.3
38th
Arturo Barrios Invitational
Oct 19, 2019
6k
21:53.9
56th
McNeese State Cowboy Stampede
Sep 28, 2019
5k
18:56.0
12th
44th Annual Rice Invitational Cross Country Meet
Sep 13, 2019
4k
DNF
McNeese XC Season Opener
Aug 30, 2019
3k
11:04.1
10th
Southland Conference Outdoor Track and Field Championship
May 3- 5, 2019
5000
18:14.36
7th (F)
10,000
38:23.86
5th (F)
LSU Alumni Gold
Apr 20, 2019
5000
18:01.77
5th (F)
McNeese State Springtime Classic
Apr 6, 2019
800
2:24.03
6th (F)
1500
5:03.02
2nd (F)
Texas State Bobcat Invitational
Mar 28-30, 2019
5000
18:28.67
14th (F)
McNeese State Cowboy Relays
Mar 9, 2019
1500
5:01.95
5th (F)
4x800
9:50.93
1st (F)
Southland Conference Indoor Track & Field Championships
Feb 24-25, 2019
3000
10:34.76
18th (F)
5000
18:23.25
14th (F)
Bulldog Invite 2019
Feb 8, 2019
3000
10:43.37
14th (F)
LSU Bayou Bengal
Jan 31-Feb 1, 2019
800
2:35.03
16th (F)
Mile
5:39.46
12th (F)
McNeese State #2
Jan 25, 2019
3000
11:06.04
7th (F)
Ted Nelson Invitational Friday
Jan 11, 2019
3000
11:25.66
15th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 9, 2018
6k
23:07.2
92nd
Southland Conference Cross Country Championships
Oct 26, 2018
6k
24:06.4
17th
Arturo Barrios Invitational
Oct 13, 2018
6k
22:24.0
72nd
McNeese State Cowboy Stampede xc meet 2018
Sep 29, 2018
5k
19:13.6
8th
LSU Invitational-Collegiate Division
Sep 15, 2018
3M
19:20.3
13th
McNeese XC Season Opener
Aug 31, 2018
3k
11:01.3
13th
Southland Conference Outdoor Track & Field Championships
May 4- 6, 2018
5000
18:48.85
14th (F)
10,000
39:26.74
14th (F)
ULM Warhawk Classic
Apr 13-14, 2018
3000
10:52.17
4th (F)
McNeese Springtime Classic
Apr 7, 2018
5000
18:31.90
McNeese State Cowboy Relays
Mar 10, 2018
3000
10:50.58
5th (F)
Southland Conference Indoor Track & Field Championships
Feb 21-22, 2018
3000
10:36.20
25th (F)
5000
18:45.85
18th (F)
Samford Open Indoor 2018
Feb 9-10, 2018
800
2:37.36
27th (F)
Mile
5:29.85
16th (F)
McNeese State College #2
Jan 26, 2018
3000
10:43.92
6th (F)
Samford January Open
Jan 19-20, 2018
Mile
5:42.65
26th (F)
McNesse State College #1
Jan 12, 2018
3000
11:25.77
6th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2017
6k
22:02.7
88th
Southland Conference Cross Country Championships
Oct 27, 2017
6k
22:30.1
22nd
Princeton XC Invitational
Oct 14, 2017
6k
23:01.4
62nd
McNeese State Cowboy Stampede Invite
Sep 30, 2017
5k
18:58.5
14th
Texas A&M Invitational
Sep 23, 2017
6k
22:35.8
47th
LSU Invitational-Collegiate Division
Sep 16, 2017
5k
18:53.4
11th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
3k
4k
5k
6k
3 Mile
3.72 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
4x800
DMR
3k
4k
5k
6k
3 Mile
3.72 Mile
800 Meters (Outdoor)
Top↑
2:24.03
McNeese State Springtime Classic
Apr 6, 2019
800 Meters (Indoor)
Top↑
2:35.03
LSU Bayou Bengal
Jan 31-Feb 1, 2019
2:37.36
Samford Open Indoor 2018
Feb 9-10, 2018
1500 Meters (Outdoor)
Top↑
5:04.80
J Fred Duckett Twilight Meet
Apr 23, 2022
5:10.80
Louisiana Classic
Mar 18-19, 2022
4:50.90
LSU Boots Garland Invitational
Apr 17, 2021
5:03.02
McNeese State Springtime Classic
Apr 6, 2019
5:01.95
McNeese State Cowboy Relays
Mar 9, 2019
Mile (Indoor)
Top↑
5:27.77
Fastrak Collegiate Challenge
Jan 22, 2022
5:32.43
Ted Nelson Invitational (Day 1)
Jan 14, 2022
5:39.46
LSU Bayou Bengal
Jan 31-Feb 1, 2019
5:29.85
Samford Open Indoor 2018
Feb 9-10, 2018
5:42.65
Samford January Open
Jan 19-20, 2018
3000 Meters (Outdoor)
Top↑
10:47.92
LSU Battle on the Bayou
Apr 3, 2021
10:52.17
ULM Warhawk Classic
Apr 13-14, 2018
10:50.58
McNeese State Cowboy Relays
Mar 10, 2018
3000 Meters (Indoor)
Top↑
10:48.58
Southland Conference Indoor Championships 2022
Feb 27-28, 2022
10:33.36
Samford Bulldog Open 2022
Feb 12, 2022
10:48.79
McNeese State Indoor and Multi
Jan 28-29, 2022
10:48.26
Southland Conference Indoor Track & Field Championships
Feb 28-Mar 1, 2021
10:48.92
McNeese Indoor II (University)
Jan 31, 2020
10:34.76
Southland Conference Indoor Track & Field Championships
Feb 24-25, 2019
10:43.37
Bulldog Invite 2019
Feb 8, 2019
11:06.04
McNeese State #2
Jan 25, 2019
11:25.66
Ted Nelson Invitational Friday
Jan 11, 2019
10:36.20
Southland Conference Indoor Track & Field Championships
Feb 21-22, 2018
10:43.92
McNeese State College #2
Jan 26, 2018
11:25.77
McNesse State College #1
Jan 12, 2018
5000 Meters (Outdoor)
Top↑
18:45.61
Southland Conference Outdoor Track & Field Championships
May 6- 8, 2022
17:41.44
Carl Kight Invitational & Multis
Apr 8- 9, 2022
18:27.44
Victor Lopez Classic (College)
Mar 25-26, 2022
18:34.51
Southland Conference Outdoor Track & Field Championships
May 14-16, 2021
18:33.34
J Fred Duckett Twilight Meet
Apr 24, 2021
19:06.73
Louisiana Classic
Mar 19-20, 2021
18:14.36
Southland Conference Outdoor Track and Field Championship
May 3- 5, 2019
18:01.77
LSU Alumni Gold
Apr 20, 2019
18:28.67
Texas State Bobcat Invitational
Mar 28-30, 2019
18:48.85
Southland Conference Outdoor Track & Field Championships
May 4- 6, 2018
18:31.90
McNeese Springtime Classic
Apr 7, 2018
5000 Meters (Indoor)
Top↑
18:05.77
Southland Conference Indoor Championships 2022
Feb 27-28, 2022
18:32.98
Southland Conference Indoor Track & Field Championships
Feb 28-Mar 1, 2021
18:23.25
Southland Conference Indoor Track & Field Championships
Feb 24-25, 2019
18:45.85
Southland Conference Indoor Track & Field Championships
Feb 21-22, 2018
10,000 Meters (Outdoor)
Top↑
38:04.15
Southland Conference Outdoor Track & Field Championships
May 6- 8, 2022
39:20.34
Southland Conference Outdoor Track & Field Championships
May 14-16, 2021
38:23.86
Southland Conference Outdoor Track and Field Championship
May 3- 5, 2019
39:26.74
Southland Conference Outdoor Track & Field Championships
May 4- 6, 2018
4 x 800 Relay (Outdoor)
Top↑
9:50.93
McNeese State Cowboy Relays
Mar 9, 2019
Distance Medley Relay (Indoor)
Top↑
13:02.58
Fastrak Collegiate Challenge
Jan 22, 2022
3k
Top↑
11:37.3
McNeese Season Opener
Sep 3, 2021
11:04.1
McNeese XC Season Opener
Aug 30, 2019
11:01.3
McNeese XC Season Opener
Aug 31, 2018
4k
Top↑
DNF
44th Annual Rice Invitational Cross Country Meet
Sep 13, 2019
5k
Top↑
19:12.7
Lake Charles Toyota McNeese Cowboy Stampede
Sep 25, 2021
18:56.0
McNeese State Cowboy Stampede
Sep 28, 2019
19:13.6
McNeese State Cowboy Stampede xc meet 2018
Sep 29, 2018
18:58.5
McNeese State Cowboy Stampede Invite
Sep 30, 2017
18:53.4
LSU Invitational-Collegiate Division
Sep 16, 2017
6k
Top↑
22:29.8
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
22:49.4
Arturo Barrios Invitational
Oct 16, 2021
22:52.5
Southland Conference CC Championships
Feb 21, 2021
23:07.9
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2019
22:56.3
2019 Southland Conference Championships
Nov 1, 2019
21:53.9
Arturo Barrios Invitational
Oct 19, 2019
23:07.2
NCAA Division I South Central Region Cross Country Championships
Nov 9, 2018
24:06.4
Southland Conference Cross Country Championships
Oct 26, 2018
22:24.0
Arturo Barrios Invitational
Oct 13, 2018
22:02.7
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2017
22:30.1
Southland Conference Cross Country Championships
Oct 27, 2017
23:01.4
Princeton XC Invitational
Oct 14, 2017
22:35.8
Texas A&M Invitational
Sep 23, 2017
3 Mile
Top↑
19:20.3
LSU Invitational-Collegiate Division
Sep 15, 2018
3.72 Mile
Top↑
22:03.5
2021 Southland Conference Championship
Oct 29, 2021
2022 Outdoors
1500 Meters
5:04.80
J Fred Duckett Twilight Meet
April 23, 2022
5:10.80
Louisiana Classic
March 18-19, 2022
5000 Meters
18:45.61
Southland Conference Outdoor Track & Field Championships
May 6- 8, 2022
17:41.44
Carl Kight Invitational & Multis
April 8- 9, 2022
18:27.44
Victor Lopez Classic (College)
March 25-26, 2022
10,000 Meters
38:04.15
Southland Conference Outdoor Track & Field Championships
May 6- 8, 2022
2022 Indoors
Mile
5:27.77
Fastrak Collegiate Challenge
January 22, 2022
5:32.43
Ted Nelson Invitational (Day 1)
January 14, 2022
3000 Meters
10:48.58
Southland Conference Indoor Championships 2022
February 27-28, 2022
10:33.36
Samford Bulldog Open 2022
February 12, 2022
10:48.79
McNeese State Indoor and Multi
January 28-29, 2022
5000 Meters
18:05.77
Southland Conference Indoor Championships 2022
February 27-28, 2022
Distance Medley Relay
13:02.58
Fastrak Collegiate Challenge
January 22, 2022
2021 XC
3k
11:37.3
McNeese Season Opener
September 3, 2021
5k
19:12.7
Lake Charles Toyota McNeese Cowboy Stampede
September 25, 2021
6k
22:29.8
NCAA Division I South Central Region Cross Country Championships
November 12, 2021
22:49.4
Arturo Barrios Invitational
October 16, 2021
22:52.5
Southland Conference CC Championships
February 21, 2021
3.72 Mile
22:03.5
2021 Southland Conference Championship
October 29, 2021
2021 Outdoors
1500 Meters
4:50.90
LSU Boots Garland Invitational
April 17, 2021
3000 Meters
10:47.92
LSU Battle on the Bayou
April 3, 2021
5000 Meters
18:34.51
Southland Conference Outdoor Track & Field Championships
May 14-16, 2021
18:33.34
J Fred Duckett Twilight Meet
April 24, 2021
19:06.73
Louisiana Classic
March 19-20, 2021
10,000 Meters
39:20.34
Southland Conference Outdoor Track & Field Championships
May 14-16, 2021
2021 Indoors
3000 Meters
10:48.26
Southland Conference Indoor Track & Field Championships
February 28-March 1, 2021
5000 Meters
18:32.98
Southland Conference Indoor Track & Field Championships
February 28-March 1, 2021
2020 Indoors
3000 Meters
10:48.92
McNeese Indoor II (University)
January 31, 2020
2019 XC
3k
11:04.1
McNeese XC Season Opener
August 30, 2019
4k
DNF
44th Annual Rice Invitational Cross Country Meet
September 13, 2019
5k
18:56.0
McNeese State Cowboy Stampede
September 28, 2019
6k
23:07.9
NCAA Division I South Central Region Cross Country Championships
November 15, 2019
22:56.3
2019 Southland Conference Championships
November 1, 2019
21:53.9
Arturo Barrios Invitational
October 19, 2019
2019 Outdoors
800 Meters
2:24.03
McNeese State Springtime Classic
April 6, 2019
1500 Meters
5:03.02
McNeese State Springtime Classic
April 6, 2019
5:01.95
McNeese State Cowboy Relays
March 9, 2019
5000 Meters
18:14.36
Southland Conference Outdoor Track and Field Championship
May 3- 5, 2019
18:01.77
LSU Alumni Gold
April 20, 2019
18:28.67
Texas State Bobcat Invitational
March 28-30, 2019
10,000 Meters
38:23.86
Southland Conference Outdoor Track and Field Championship
May 3- 5, 2019
4 x 800 Relay
9:50.93
McNeese State Cowboy Relays
March 9, 2019
2019 Indoors
800 Meters
2:35.03
LSU Bayou Bengal
January 31-February 1, 2019
Mile
5:39.46
LSU Bayou Bengal
January 31-February 1, 2019
3000 Meters
10:34.76
Southland Conference Indoor Track & Field Championships
February 24-25, 2019
10:43.37
Bulldog Invite 2019
February 8, 2019
11:06.04
McNeese State #2
January 25, 2019
11:25.66
Ted Nelson Invitational Friday
January 11, 2019
5000 Meters
18:23.25
Southland Conference Indoor Track & Field Championships
February 24-25, 2019
2018 XC
3k
11:01.3
McNeese XC Season Opener
August 31, 2018
5k
19:13.6
McNeese State Cowboy Stampede xc meet 2018
September 29, 2018
6k
23:07.2
NCAA Division I South Central Region Cross Country Championships
November 9, 2018
24:06.4
Southland Conference Cross Country Championships
October 26, 2018
22:24.0
Arturo Barrios Invitational
October 13, 2018
3 Mile
19:20.3
LSU Invitational-Collegiate Division
September 15, 2018
2018 Outdoors
3000 Meters
10:52.17
ULM Warhawk Classic
April 13-14, 2018
10:50.58
McNeese State Cowboy Relays
March 10, 2018
5000 Meters
18:48.85
Southland Conference Outdoor Track & Field Championships
May 4- 6, 2018
18:31.90
McNeese Springtime Classic
April 7, 2018
10,000 Meters
39:26.74
Southland Conference Outdoor Track & Field Championships
May 4- 6, 2018
2018 Indoors
800 Meters
2:37.36
Samford Open Indoor 2018
February 9-10, 2018
Mile
5:29.85
Samford Open Indoor 2018
February 9-10, 2018
5:42.65
Samford January Open
January 19-20, 2018
3000 Meters
10:36.20
Southland Conference Indoor Track & Field Championships
February 21-22, 2018
10:43.92
McNeese State College #2
January 26, 2018
11:25.77
McNesse State College #1
January 12, 2018
5000 Meters
18:45.85
Southland Conference Indoor Track & Field Championships
February 21-22, 2018
2017 XC
5k
18:58.5
McNeese State Cowboy Stampede Invite
September 30, 2017
18:53.4
LSU Invitational-Collegiate Division
September 16, 2017
6k
22:02.7
NCAA Division I South Central Region Cross Country Championships
November 10, 2017
22:30.1
Southland Conference Cross Country Championships
October 27, 2017
23:01.4
Princeton XC Invitational
October 14, 2017
22:35.8
Texas A&M Invitational
September 23, 2017
800 Meters (Outdoors)
2019
2:24.03
McNeese State Springtime Classic
(Apr 6, 2019)
1500 Meters (Outdoors)
2022
5:04.80
J Fred Duckett Twilight Meet
(Apr 23, 2022)
2021
4:50.90
LSU Boots Garland Invitational
(Apr 17, 2021)
2019
5:01.95
McNeese State Cowboy Relays
(Mar 9, 2019)
3000 Meters (Outdoors)
2021
10:47.92
LSU Battle on the Bayou
(Apr 3, 2021)
2018
10:50.58
McNeese State Cowboy Relays
(Mar 10, 2018)
5000 Meters (Outdoors)
2022
17:41.44
Carl Kight Invitational & Multis
(Apr 8- 9, 2022)
2021
18:33.34
J Fred Duckett Twilight Meet
(Apr 24, 2021)
2019
18:01.77
LSU Alumni Gold
(Apr 20, 2019)
2018
18:31.90
McNeese Springtime Classic
(Apr 7, 2018)
10,000 Meters (Outdoors)
2022
38:04.15
Southland Conference Outdoor Track & Field Championships
(May 6- 8, 2022)
2021
39:20.34
Southland Conference Outdoor Track & Field Championships
(May 14-16, 2021)
2019
38:23.86
Southland Conference Outdoor Track and Field Championship
(May 3- 5, 2019)
2018
39:26.74
Southland Conference Outdoor Track & Field Championships
(May 4- 6, 2018)
800 Meters (Indoors)
2019
2:35.03
LSU Bayou Bengal
(Jan 31-Feb 1, 2019)
2018
2:37.36
Samford Open Indoor 2018
(Feb 9-10, 2018)
Mile (Indoors)
2022
5:27.77
Fastrak Collegiate Challenge
(Jan 22, 2022)
2019
5:39.46
LSU Bayou Bengal
(Jan 31-Feb 1, 2019)
2018
5:29.85
Samford Open Indoor 2018
(Feb 9-10, 2018)
3000 Meters (Indoors)
2022
10:33.36
Samford Bulldog Open 2022
(Feb 12, 2022)
2021
10:48.26
Southland Conference Indoor Track & Field Championships
(Feb 28-Mar 1, 2021)
2020
10:48.92
McNeese Indoor II (University)
(Jan 31, 2020)
2019
10:34.76
Southland Conference Indoor Track & Field Championships
(Feb 24-25, 2019)
2018
10:36.20
Southland Conference Indoor Track & Field Championships
(Feb 21-22, 2018)
5000 Meters (Indoors)
2022
18:05.77
Southland Conference Indoor Championships 2022
(Feb 27-28, 2022)
2021
18:32.98
Southland Conference Indoor Track & Field Championships
(Feb 28-Mar 1, 2021)
2019
18:23.25
Southland Conference Indoor Track & Field Championships
(Feb 24-25, 2019)
2018
18:45.85
Southland Conference Indoor Track & Field Championships
(Feb 21-22, 2018)
3k (XC)
2021
11:37.3
McNeese Season Opener
Sep 3, 2021
2019
11:04.1
McNeese XC Season Opener
Aug 30, 2019
2018
11:01.3
McNeese XC Season Opener
Aug 31, 2018
4k (XC)
5k (XC)
2021
19:12.7
Lake Charles Toyota McNeese Cowboy Stampede
Sep 25, 2021
2019
18:56.0
McNeese State Cowboy Stampede
Sep 28, 2019
2018
19:13.6
McNeese State Cowboy Stampede xc meet 2018
Sep 29, 2018
2017
18:53.4
LSU Invitational-Collegiate Division
Sep 16, 2017
6k (XC)
2021
22:29.8
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
2019
21:53.9
Arturo Barrios Invitational
Oct 19, 2019
2018
22:24.0
Arturo Barrios Invitational
Oct 13, 2018
2017
22:02.7
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2017
3 Mile (XC)
2018
19:20.3
LSU Invitational-Collegiate Division
Sep 15, 2018
3.72 Mile (XC)
2021
22:03.5
2021 Southland Conference Championship
Oct 29, 2021