College Bests

800 1000
1500 MILE
3000 5000
2000S 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
1 MILE (XC) 4 MILE (XC)
5 MILE (XC)  

NCAA East Preliminary Round    May 25-28, 2022
3000S 9:08.14 33rd (P)
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
1500 3:58.01 12th (F)
3000S 9:33.99 4th (F)
Clark Wood Invitational 2022    Apr 29-30, 2022
5000 14:30.63 4th (F)
Jesse Owens Track Classic    Apr 22-23, 2022
1500 3:50.10 5th (F)
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
3000S 8:50.93 9th (F)
Raleigh Relays    Mar 24-26, 2022
3000S 9:11.80 36th (F)
Mid-American Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:12.08 4th (F)
DMR 9:54.00 2nd (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
Mile 4:07.96 9th (F)
3000 DNF
Meyo Invitational    Feb 4- 5, 2022
Mile 4:09.85 12th (F)
Akron-Indoor-Quad    Jan 14, 2022
Mile 4:11.48 4th (F)
3000 8:31.23 4th (F)
GVSU Holiday Open    Dec 3, 2021
5000 14:43.88 5th (F)
MAC Cross Country Championships    Oct 30, 2021
8k 24:57.3 16th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 25:04.2 16th
Joe Piane Invitational    Oct 1, 2021
5M 26:47.0 175th
FSU XC Open    Sep 17, 2021
8k 25:55.3 83rd
Warrior Challenge 2021    Sep 10, 2021
8k DNS
Mel Brodt Collegiate Invitational    Sep 3, 2021
5k 15:01.4 1st
EKU Rick Erdmann Twilight    Apr 16-17, 2021
5000 DNF
Golden Grizzlies T&F Invite    Apr 10, 2021
1500 3:57.09 4th (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2021
DMR 10:00.10 1st (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
3000 8:27.58 9th (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
Mile 4:15.91 5th (F)
3000 8:44.00 17th (F)
GVSU Mike Lints Alumni Open    Jan 23, 2021
Mile 4:17.66 7th (F)
3000 DNF
Mid-American Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:31.85 7th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
3000 8:35.79 36th (F)
2020 Meyo Invitational    Feb 7- 8, 2020
3000 8:23.48 10th (F)
DMR 10:09.11 6th (F)
Can Am International    Jan 25, 2020
Mile 4:16.31 (+0.0) 2nd (F)
Mid American Conference Meet    Nov 2, 2019
8k 26:27.1 28th
Pre-National Invitational    Oct 19, 2019
8k 25:45.4 190th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:43.8 125th
2019 John McNichols Invitational    Sep 21, 2019
8k 26:22.1 94th
Michigan Open    Aug 30, 2019
5k 15:45.4 26th
Len Paddock Open    May 3, 2019
800 1:59.10 3rd (F)
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
3000S 9:46.48 11th (F)
Tennessee Relays    Apr 11, 2019
3000S 9:47.18 5th (F)
Raleigh Relays    Mar 29-30, 2019
3000S 9:56.44 57th (F)
Yellow Jacket Invitational    Mar 15-16, 2019
2000S 6:04.07 3rd (F)
Mid-American Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:17.64 6th (F)
DMR 10:04.71 1st (F)
GVSU Big Meet (Friday)    Feb 8, 2019
3000 8:34.84 36th (F)
2019 Meyo Invitational    Feb 1- 2, 2019
Mile 4:20.10 43rd (F)
DMR 10:10.28 5th (F)
Can-Am International    Jan 26, 2019
1000 2:33.96 11th (F)
SVSU "Doug Hansen" Open    Jan 18, 2019
800 1:56.99 4th (F)
Wolverine Invitational    Jan 12, 2019
Mile 4:18.30 8th (F)
GVSU Holiday Open    Dec 7, 2018
1000 2:32.94 5th (F)
MAC championship    Oct 27, 2018
8k 25:58.3 48th
Toledo Opener    Aug 31, 2018
6k 20:04.4 44th
Michigan - Silverston Invitational    Feb 16, 2018
800 1:59.30 14th (F)
Hillsdale "Wide-Track" Classic    Feb 2- 3, 2018
Mile 4:30.11 6th (F)
SVSU "Jet's Pizza" Invitational    Jan 26-27, 2018
Mile 4:23.93 12th (F)
SVSU "Doug Hansen" Open    Jan 19, 2018
800 1:57.71 8th (F)
4x400 3:27.39 4th (F)
Michigan Wolverine Invitational    Jan 13, 2018
Mile 4:24.86 21st (F)
2017 Eastern Michigan Fall Classic    Oct 20, 2017
1M 16:50.0 41st
MSU Spartan Invitational    Sep 15, 2017
8k 31:07.4 280th
Michigan Open    Sep 1, 2017
5k 16:48.1 18th
Toledo Opener    Aug 29, 2014
6k 20:04.4 44th
800 Meters (Outdoor)
Top↑
Len Paddock Open May 3, 2019
800 Meters (Indoor)
Top↑
SVSU "Doug Hansen" Open Jan 18, 2019
Michigan - Silverston Invitational Feb 16, 2018
SVSU "Doug Hansen" Open Jan 19, 2018
1000 Meters (Indoor)
Top↑
Can-Am International Jan 26, 2019
GVSU Holiday Open Dec 7, 2018
1500 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Jesse Owens Track Classic Apr 22-23, 2022
Golden Grizzlies T&F Invite Apr 10, 2021
Mile (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
Meyo Invitational Feb 4- 5, 2022
Akron-Indoor-Quad Jan 14, 2022
GVSU Snowdown Showdown Feb 5- 6, 2021
GVSU Mike Lints Alumni Open Jan 23, 2021
4:16.31 (+0.0)
Can Am International Jan 25, 2020
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
2019 Meyo Invitational Feb 1- 2, 2019
Wolverine Invitational Jan 12, 2019
Hillsdale "Wide-Track" Classic Feb 2- 3, 2018
SVSU "Jet's Pizza" Invitational Jan 26-27, 2018
Michigan Wolverine Invitational Jan 13, 2018
3000 Meters (Indoor)
Top↑
DNF
GVSU Big Meet-FRIDAY Feb 11, 2022
Akron-Indoor-Quad Jan 14, 2022
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
GVSU Snowdown Showdown Feb 5- 6, 2021
DNF
GVSU Mike Lints Alumni Open Jan 23, 2021
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
2020 Meyo Invitational Feb 7- 8, 2020
GVSU Big Meet (Friday) Feb 8, 2019
5000 Meters (Outdoor)
Top↑
Clark Wood Invitational 2022 Apr 29-30, 2022
DNF
EKU Rick Erdmann Twilight Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 3, 2021
2000 Steeplechase (Outdoor)
Top↑
Yellow Jacket Invitational Mar 15-16, 2019
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
Mid-American Outdoor Track & Field Championships May 12-14, 2022
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
Raleigh Relays Mar 24-26, 2022
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
Tennessee Relays Apr 11, 2019
Raleigh Relays Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
SVSU "Doug Hansen" Open Jan 19, 2018
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
2020 Meyo Invitational Feb 7- 8, 2020
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
2019 Meyo Invitational Feb 1- 2, 2019
5k
Top↑
Mel Brodt Collegiate Invitational Sep 3, 2021
Michigan Open Aug 30, 2019
Michigan Open Sep 1, 2017
6k
Top↑
Toledo Opener Aug 31, 2018
Toledo Opener Aug 29, 2014
8k
Top↑
MAC Cross Country Championships Oct 30, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
FSU XC Open Sep 17, 2021
DNS
Warrior Challenge 2021 Sep 10, 2021
Mid American Conference Meet Nov 2, 2019
Pre-National Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 John McNichols Invitational Sep 21, 2019
MAC championship Oct 27, 2018
MSU Spartan Invitational Sep 15, 2017
10k
Top↑
DNS
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2019
NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2018
1 Mile
Top↑
2017 Eastern Michigan Fall Classic Oct 20, 2017
3.1 Mile
Top↑
31st Annual Running Fit-Detroit Mercy Titans Invitational Sep 9, 2017
4 Mile
Top↑
32nd Annual Running Fit-Detroit Mercy Titan Invitational Sep 8, 2018
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021

2022 Outdoors

2022 Indoors

Mile
Mid-American Indoor Track & Field Championships February 25-26, 2022
GVSU Big Meet-FRIDAY February 11, 2022
Meyo Invitational February 4- 5, 2022
Akron-Indoor-Quad January 14, 2022
3000 Meters
DNF
GVSU Big Meet-FRIDAY February 11, 2022
Akron-Indoor-Quad January 14, 2022
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 25-26, 2022

2021 Indoors

Mile
GVSU Snowdown Showdown February 5- 6, 2021
GVSU Mike Lints Alumni Open January 23, 2021
3000 Meters
GVSU BIG MEET- Friday Team Meet February 12, 2021
GVSU Snowdown Showdown February 5- 6, 2021
DNF
GVSU Mike Lints Alumni Open January 23, 2021
5000 Meters
GVSU Holiday Open December 3, 2021
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 26-27, 2021

2021 XC

2021 Outdoors

1500 Meters
Golden Grizzlies T&F Invite April 10, 2021
5000 Meters
DNF
EKU Rick Erdmann Twilight April 16-17, 2021

2020 Indoors

Mile
4:16.31 (+0.0)
Can Am International January 25, 2020
3000 Meters
Mid-American Indoor Track & Field Championships February 28-29, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
2020 Meyo Invitational February 7- 8, 2020
Distance Medley Relay
2020 Meyo Invitational February 7- 8, 2020

2019 XC

2019 Outdoors

800 Meters
Len Paddock Open May 3, 2019
2000 Steeplechase
Yellow Jacket Invitational March 15-16, 2019
3000 Steeplechase
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
53rd Annual Hillsdale "GINA" Relays April 25-27, 2019
Tennessee Relays April 11, 2019
Raleigh Relays March 29-30, 2019

2019 Indoors

800 Meters
SVSU "Doug Hansen" Open January 18, 2019
1000 Meters
Can-Am International January 26, 2019
Mile
Mid-American Indoor Track & Field Championships February 22-23, 2019
2019 Meyo Invitational February 1- 2, 2019
Wolverine Invitational January 12, 2019
3000 Meters
GVSU Big Meet (Friday) February 8, 2019
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 22-23, 2019
2019 Meyo Invitational February 1- 2, 2019

2018 Indoors

800 Meters
Michigan - Silverston Invitational February 16, 2018
SVSU "Doug Hansen" Open January 19, 2018
1000 Meters
GVSU Holiday Open December 7, 2018
Mile
Hillsdale "Wide-Track" Classic February 2- 3, 2018
SVSU "Jet's Pizza" Invitational January 26-27, 2018
Michigan Wolverine Invitational January 13, 2018
4 x 400 Relay
SVSU "Doug Hansen" Open January 19, 2018

2018 XC

2017 XC

2014 XC

6k
Toledo Opener August 29, 2014
800 Meters (Outdoors)
2019  
(May 3, 2019)
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2000 Steeplechase (Outdoors)
2019  
(Mar 15-16, 2019)
3000 Steeplechase (Outdoors)
2022  
2019  
800 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
(Jan 19, 2018)
1000 Meters (Indoors)
2019  
(Jan 26, 2019)
2018  
(Dec 7, 2018)
Mile (Indoors)
2022  
(Feb 11, 2022)
2021  
(Feb 5- 6, 2021)
2020  
4:16.31 (+0.0)
(Jan 25, 2020)
2019  
2018  
(Jan 26-27, 2018)
3000 Meters (Indoors)
2022  
(Jan 14, 2022)
2021  
2020  
(Feb 7- 8, 2020)
2019  
(Feb 8, 2019)
5000 Meters (Indoors)
2021  
(Dec 3, 2021)
5k (XC)
2021  
2019  
Aug 30, 2019
2017  
Sep 1, 2017
6k (XC)
2018  
Aug 31, 2018
2014  
Aug 29, 2014
8k (XC)
2021  
2019  
2018  
Oct 27, 2018
2017  
Sep 15, 2017
10k (XC)
2019  
2018  
1 Mile (XC)
2017  
3.1 Mile (XC)
2017  
4 Mile (XC)
2018  
5 Mile (XC)
2021  
Oct 1, 2021