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BEN FLEMING (SR-4)
NORTH CAROLINA
* previously at
Virginia Tech
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:57.31
1000
2:22.40
1500
3:41.25
MILE
3:59.47
3000
7:55.04
5000
13:57.73
3000S
8:31.97
6K (XC)
19:03.9
8K (XC)
23:49.0
10K (XC)
30:14.4
5 MILE (XC)
24:33.5
6K (XC)
19:03.9
8K (XC)
23:49.0
10K (XC)
30:14.4
5 MILE (XC)
24:33.5
1000
2:22.40
MILE
3:59.47
3000
7:55.04
800
1:57.31
1500
3:41.25
5000
13:57.73
3000S
8:31.97
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ACC Indoor Track & Field Championships
Feb 23-25, 2023
Mile
4:09.10
23rd (P)
Music City Challenge
Feb 10-11, 2023
Mile
4:02.55
9th (F)
Penn State National Open
Jan 27-28, 2023
Mile
4:03.56
15th (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
10k
30:58.6
194th
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
10k
30:35.0
37th
ACC Cross Country Championships
Oct 28, 2022
8k
23:49.0
43rd
↓Competing for
Virginia Tech
↓
NCAA Division I Outdoor Track & Field Championships
Jun 8-11, 2022
3000S
8:37.79
13th (P)
NCAA East Preliminary Round
May 25-28, 2022
3000S
8:40.55
9th (P)
ACC Outdoor Track & Field Championships
May 12-14, 2022
5000
14:01.67
22nd (F)
3000S
8:31.97
1st (F)
2022 Liberty Twilight Qualifier
May 4, 2022
1500
3:41.25
2nd (F)
Virginia Challenge
Apr 22-23, 2022
3000S
8:41.14
4th (F)
Tennessee Relays
Apr 7- 9, 2022
1500
3:49.19
7th (F)
DMR
10:06.58
5th (F)
Raleigh Relays
Mar 24-26, 2022
5000
13:57.73
25th (F)
ACC Indoor Track & Field Championships
Feb 24-26, 2022
3000
8:09.27
17th (F)
DMR
9:35.00
1st (F)
JDL DMR Invitational
Feb 18-19, 2022
DMR
9:32.96
1st (F)
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
Mile
3:59.47
3rd (F)
Doc Hale VT Elite
Feb 4- 5, 2022
4x400
3:09.09
1st (F)
Camel City Invitational
Feb 4- 5, 2022
3000
7:55.04
8th (F)
Hokie Invitational
Jan 21-22, 2022
1000
2:22.40
5th (F)
Virginia Tech Invitational
Jan 14-15, 2022
3000
DNF
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
10k
30:14.4
30th
ACC Cross Country Championships
Oct 29, 2021
8k
24:19.8
25th
Joe Piane Invitational
Oct 1, 2021
5M
24:33.5
51st
Virginia Tech Alumni Invitational
Sep 10, 2021
8k
24:51.7
2nd
Virginia Tech Invitational
Sep 1, 2021
6k
19:07.3
1st
NCAA Division I East Preliminary Round
May 26-29, 2021
3000S
9:02.33
21st (P)
ACC Outdoor Track & Field Championships
May 13-15, 2021
3000S
8:37.80
5th (F)
Liberty Twilight Qualifier 2021
May 5, 2021
1500
3:44.40
6th (F)
Virginia Grand Prix
May 1, 2021
3000S
8:48.49
4th (F)
NCAA Division I Indoor Track & Field Championships
Mar 11-13, 2021
3000
8:08.12
16th (F)
DMR
9:27.67
5th (F)
ACC Indoor Track & Field Championships
Feb 25-27, 2021
Mile
4:00.01
3rd (F)
Mile
4:05.03
6th (P)
3000
8:19.48
19th (F)
Camel City Invitational
Feb 19-20, 2021
DMR
9:38.48
2nd (F)
Tiger Paw Invite
Feb 12-13, 2021
3000
7:58.02
3rd (F)
Doc Hale Virginia Tech Elite
Feb 5- 6, 2021
Mile
3:59.47
4th (F)
Hokie Invitational
Jan 22-23, 2021
1000
2:23.19
5th (F)
Virginia Tech Invitational
Jan 15-16, 2021
3000
DNF
ACC Cross Country Championships
Oct 30, 2020
8k
24:18.1
49th
Panorama Farms Invitational
Oct 16, 2020
8k
24:40.6
18th
Virginia Tech Invitational
Sep 25, 2020
8k
25:22.4
16th
ACC Indoor Championships
Feb 27-29, 2020
Mile
4:03.40
6th (F)
Mile
4:03.24
7th (P)
3000
8:16.31
15th (F)
Virginia Tech Challenge
Feb 21-22, 2020
1000
2:24.87
1st (F)
Iowa State Classic
Feb 14-15, 2020
Mile
4:04.92
13th (F)
4x400
3:28.13
10th (F)
Camel City Invitational
Feb 7- 8, 2020
3000
8:12.73
3rd (F)
Hokie Invitational
Jan 24-25, 2020
Mile
4:04.73
2nd (F)
Virginia Tech Invitational
Jan 17-18, 2020
1000
2:27.39
6th (F)
Hokie Open
Nov 8, 2019
6k
DNF
ACC Cross Country Championships
Nov 1, 2019
8k
25:54.6
75th
Pre-National Invitational
Oct 19, 2019
8k
25:02.4
121st
Virginia Tech Alumni Invitational
Sep 20, 2019
8k
25:21.3
12th
Virginia Tech Invitational
Sep 6, 2019
6k
19:03.9
11th
ACC Championships
May 9-11, 2019
3000S
9:05.99
9th (F)
125th Penn Relays
Apr 25-27, 2019
4xMile
16:45.83
Duke Invitational
Apr 19-20, 2019
3000S
9:05.58
2nd (F)
Tennessee Relays
Apr 11, 2019
1500
3:48.64
10th (F)
4x800
DNF
Raleigh Relays
Mar 29-30, 2019
5000
14:28.09
65th (F)
ACC Indoor Track & Field Championships
Feb 21-23, 2019
3000
8:22.51
22nd (F)
Virginia Tech Challenge
Feb 15-16, 2019
DMR
9:54.31
1st (F)
Iowa State Classic
Feb 8- 9, 2019
3000
8:19.05
26th (F)
4x400
DNF
Camel City Invitational
Feb 1- 2, 2019
3000
8:15.78
1st (F)
Hokie Invitational
Jan 18-19, 2019
Mile
4:08.63
9th (F)
Virginia Tech Invitational
Jan 11-12, 2019
Mile
4:07.51
2nd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
10k
31:41.3
64th
ACC Championships
Oct 26, 2018
8k
24:57.1
65th
Penn State Nationals Open
Oct 12, 2018
8.369k
25:46.8
46th
Paul Short Gold
Sep 29, 2018
8k
24:39.8
9th
Virginia Tech Alumni Invitational
Sep 14, 2018
7.6k
24:18.4
7th
ACC Outdoor Championships
May 10-12, 2018
3000S
9:08.76
10th (F)
National Relay Championships
Apr 27-28, 2018
3000S
9:21.85
6th (F)
Duke Invitational
Apr 20-21, 2018
800
1:57.31
57th (F)
3000S
DNF
Tennessee Relays
Apr 12, 2018
5000
14:52.12
7th (F)
Raleigh Relays
Mar 30-31, 2018
1500
3:51.75
39th (F)
QUICK LINKS:
800
1000
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Mile
3000
5000
3000S
6k
7.6k
8k
8.369k
10k
5 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
4xMile
DMR
6k
7.6k
8k
8.369k
10k
5 Mile
800 Meters (Outdoor)
Top↑
1:57.31
* for
Virginia Tech
Duke Invitational
Apr 20-21, 2018
1000 Meters (Indoor)
Top↑
2:22.40
* for
Virginia Tech
Hokie Invitational
Jan 21-22, 2022
2:23.19
* for
Virginia Tech
Hokie Invitational
Jan 22-23, 2021
2:24.87
* for
Virginia Tech
Virginia Tech Challenge
Feb 21-22, 2020
2:27.39
* for
Virginia Tech
Virginia Tech Invitational
Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
3:41.25
* for
Virginia Tech
2022 Liberty Twilight Qualifier
May 4, 2022
3:49.19
* for
Virginia Tech
Tennessee Relays
Apr 7- 9, 2022
3:44.40
* for
Virginia Tech
Liberty Twilight Qualifier 2021
May 5, 2021
3:48.64
* for
Virginia Tech
Tennessee Relays
Apr 11, 2019
3:51.75
* for
Virginia Tech
Raleigh Relays
Mar 30-31, 2018
Mile (Indoor)
Top↑
4:09.10
ACC Indoor Track & Field Championships
Feb 23-25, 2023
4:02.55
Music City Challenge
Feb 10-11, 2023
4:03.56
Penn State National Open
Jan 27-28, 2023
3:59.47
* for
Virginia Tech
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
4:00.01
* for
Virginia Tech
ACC Indoor Track & Field Championships
Feb 25-27, 2021
4:05.03
* for
Virginia Tech
ACC Indoor Track & Field Championships
Feb 25-27, 2021
3:59.47
* for
Virginia Tech
Doc Hale Virginia Tech Elite
Feb 5- 6, 2021
4:03.40
* for
Virginia Tech
ACC Indoor Championships
Feb 27-29, 2020
4:03.24
* for
Virginia Tech
ACC Indoor Championships
Feb 27-29, 2020
4:04.92
* for
Virginia Tech
Iowa State Classic
Feb 14-15, 2020
4:04.73
* for
Virginia Tech
Hokie Invitational
Jan 24-25, 2020
4:08.63
* for
Virginia Tech
Hokie Invitational
Jan 18-19, 2019
4:07.51
* for
Virginia Tech
Virginia Tech Invitational
Jan 11-12, 2019
3000 Meters (Indoor)
Top↑
8:09.27
* for
Virginia Tech
ACC Indoor Track & Field Championships
Feb 24-26, 2022
7:55.04
* for
Virginia Tech
Camel City Invitational
Feb 4- 5, 2022
DNF
* for
Virginia Tech
Virginia Tech Invitational
Jan 14-15, 2022
8:08.12
* for
Virginia Tech
NCAA Division I Indoor Track & Field Championships
Mar 11-13, 2021
8:19.48
* for
Virginia Tech
ACC Indoor Track & Field Championships
Feb 25-27, 2021
7:58.02
* for
Virginia Tech
Tiger Paw Invite
Feb 12-13, 2021
DNF
* for
Virginia Tech
Virginia Tech Invitational
Jan 15-16, 2021
8:16.31
* for
Virginia Tech
ACC Indoor Championships
Feb 27-29, 2020
8:12.73
* for
Virginia Tech
Camel City Invitational
Feb 7- 8, 2020
8:22.51
* for
Virginia Tech
ACC Indoor Track & Field Championships
Feb 21-23, 2019
8:19.05
* for
Virginia Tech
Iowa State Classic
Feb 8- 9, 2019
8:15.78
* for
Virginia Tech
Camel City Invitational
Feb 1- 2, 2019
5000 Meters (Outdoor)
Top↑
14:01.67
* for
Virginia Tech
ACC Outdoor Track & Field Championships
May 12-14, 2022
13:57.73
* for
Virginia Tech
Raleigh Relays
Mar 24-26, 2022
14:28.09
* for
Virginia Tech
Raleigh Relays
Mar 29-30, 2019
14:52.12
* for
Virginia Tech
Tennessee Relays
Apr 12, 2018
3000 Steeplechase (Outdoor)
Top↑
8:37.79
* for
Virginia Tech
NCAA Division I Outdoor Track & Field Championships
Jun 8-11, 2022
8:40.55
* for
Virginia Tech
NCAA East Preliminary Round
May 25-28, 2022
8:31.97
* for
Virginia Tech
ACC Outdoor Track & Field Championships
May 12-14, 2022
8:41.14
* for
Virginia Tech
Virginia Challenge
Apr 22-23, 2022
9:02.33
* for
Virginia Tech
NCAA Division I East Preliminary Round
May 26-29, 2021
8:37.80
* for
Virginia Tech
ACC Outdoor Track & Field Championships
May 13-15, 2021
8:48.49
* for
Virginia Tech
Virginia Grand Prix
May 1, 2021
9:05.99
* for
Virginia Tech
ACC Championships
May 9-11, 2019
9:05.58
* for
Virginia Tech
Duke Invitational
Apr 19-20, 2019
9:08.76
* for
Virginia Tech
ACC Outdoor Championships
May 10-12, 2018
9:21.85
* for
Virginia Tech
National Relay Championships
Apr 27-28, 2018
DNF
* for
Virginia Tech
Duke Invitational
Apr 20-21, 2018
4 x 400 Relay (Indoor)
Top↑
3:09.09
* for
Virginia Tech
Doc Hale VT Elite
Feb 4- 5, 2022
3:28.13
* for
Virginia Tech
Iowa State Classic
Feb 14-15, 2020
DNF
* for
Virginia Tech
Iowa State Classic
Feb 8- 9, 2019
4 x 800 Relay (Outdoor)
Top↑
DNF
* for
Virginia Tech
Tennessee Relays
Apr 11, 2019
4 x 1 Mile Relay (Outdoor)
Top↑
16:45.83
* for
Virginia Tech
125th Penn Relays
Apr 25-27, 2019
Distance Medley Relay (Outdoor)
Top↑
10:06.58
* for
Virginia Tech
Tennessee Relays
Apr 7- 9, 2022
Distance Medley Relay (Indoor)
Top↑
9:35.00
* for
Virginia Tech
ACC Indoor Track & Field Championships
Feb 24-26, 2022
9:32.96
* for
Virginia Tech
JDL DMR Invitational
Feb 18-19, 2022
9:27.67
* for
Virginia Tech
NCAA Division I Indoor Track & Field Championships
Mar 11-13, 2021
9:38.48
* for
Virginia Tech
Camel City Invitational
Feb 19-20, 2021
9:54.31
* for
Virginia Tech
Virginia Tech Challenge
Feb 15-16, 2019
6k
Top↑
19:07.3
* for
Virginia Tech
Virginia Tech Invitational
Sep 1, 2021
DNF
* for
Virginia Tech
Hokie Open
Nov 8, 2019
19:03.9
* for
Virginia Tech
Virginia Tech Invitational
Sep 6, 2019
7.6k
Top↑
24:18.4
* for
Virginia Tech
Virginia Tech Alumni Invitational
Sep 14, 2018
8k
Top↑
23:49.0
ACC Cross Country Championships
Oct 28, 2022
24:19.8
* for
Virginia Tech
ACC Cross Country Championships
Oct 29, 2021
24:51.7
* for
Virginia Tech
Virginia Tech Alumni Invitational
Sep 10, 2021
24:18.1
* for
Virginia Tech
ACC Cross Country Championships
Oct 30, 2020
24:40.6
* for
Virginia Tech
Panorama Farms Invitational
Oct 16, 2020
25:22.4
* for
Virginia Tech
Virginia Tech Invitational
Sep 25, 2020
25:54.6
* for
Virginia Tech
ACC Cross Country Championships
Nov 1, 2019
25:02.4
* for
Virginia Tech
Pre-National Invitational
Oct 19, 2019
25:21.3
* for
Virginia Tech
Virginia Tech Alumni Invitational
Sep 20, 2019
24:57.1
* for
Virginia Tech
ACC Championships
Oct 26, 2018
24:39.8
* for
Virginia Tech
Paul Short Gold
Sep 29, 2018
8.369k
Top↑
25:46.8
* for
Virginia Tech
Penn State Nationals Open
Oct 12, 2018
10k
Top↑
30:58.6
NCAA Division I Cross Country Championships
Nov 19, 2022
30:35.0
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
30:14.4
* for
Virginia Tech
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
31:41.3
* for
Virginia Tech
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
5 Mile
Top↑
24:33.5
* for
Virginia Tech
Joe Piane Invitational
Oct 1, 2021
2023 Indoors
Mile
4:09.10
ACC Indoor Track & Field Championships
February 23-25, 2023
4:02.55
Music City Challenge
February 10-11, 2023
4:03.56
Penn State National Open
January 27-28, 2023
2022 XC
8k
23:49.0
ACC Cross Country Championships
October 28, 2022
10k
30:58.6
NCAA Division I Cross Country Championships
November 19, 2022
30:35.0
NCAA Division I Southeast Region Cross Country Championships
November 11, 2022
↓Competing for
Virginia Tech
↓
2022 Outdoors
1500 Meters
3:41.25
2022 Liberty Twilight Qualifier
May 4, 2022
3:49.19
Tennessee Relays
April 7- 9, 2022
5000 Meters
14:01.67
ACC Outdoor Track & Field Championships
May 12-14, 2022
13:57.73
Raleigh Relays
March 24-26, 2022
3000 Steeplechase
8:37.79
NCAA Division I Outdoor Track & Field Championships
June 8-11, 2022
8:40.55
NCAA East Preliminary Round
May 25-28, 2022
8:31.97
ACC Outdoor Track & Field Championships
May 12-14, 2022
8:41.14
Virginia Challenge
April 22-23, 2022
Distance Medley Relay
10:06.58
Tennessee Relays
April 7- 9, 2022
2022 Indoors
1000 Meters
2:22.40
Hokie Invitational
January 21-22, 2022
Mile
3:59.47
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
3000 Meters
8:09.27
ACC Indoor Track & Field Championships
February 24-26, 2022
7:55.04
Camel City Invitational
February 4- 5, 2022
DNF
Virginia Tech Invitational
January 14-15, 2022
4 x 400 Relay
3:09.09
Doc Hale VT Elite
February 4- 5, 2022
Distance Medley Relay
9:35.00
ACC Indoor Track & Field Championships
February 24-26, 2022
9:32.96
JDL DMR Invitational
February 18-19, 2022
2021 XC
6k
19:07.3
Virginia Tech Invitational
September 1, 2021
8k
24:19.8
ACC Cross Country Championships
October 29, 2021
24:51.7
Virginia Tech Alumni Invitational
September 10, 2021
10k
30:14.4
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
5 Mile
24:33.5
Joe Piane Invitational
October 1, 2021
2021 Outdoors
1500 Meters
3:44.40
Liberty Twilight Qualifier 2021
May 5, 2021
3000 Steeplechase
9:02.33
NCAA Division I East Preliminary Round
May 26-29, 2021
8:37.80
ACC Outdoor Track & Field Championships
May 13-15, 2021
8:48.49
Virginia Grand Prix
May 1, 2021
2021 Indoors
1000 Meters
2:23.19
Hokie Invitational
January 22-23, 2021
Mile
4:00.01
ACC Indoor Track & Field Championships
February 25-27, 2021
4:05.03
ACC Indoor Track & Field Championships
February 25-27, 2021
3:59.47
Doc Hale Virginia Tech Elite
February 5- 6, 2021
3000 Meters
8:08.12
NCAA Division I Indoor Track & Field Championships
March 11-13, 2021
8:19.48
ACC Indoor Track & Field Championships
February 25-27, 2021
7:58.02
Tiger Paw Invite
February 12-13, 2021
DNF
Virginia Tech Invitational
January 15-16, 2021
Distance Medley Relay
9:27.67
NCAA Division I Indoor Track & Field Championships
March 11-13, 2021
9:38.48
Camel City Invitational
February 19-20, 2021
2020 XC
8k
24:18.1
ACC Cross Country Championships
October 30, 2020
24:40.6
Panorama Farms Invitational
October 16, 2020
25:22.4
Virginia Tech Invitational
September 25, 2020
2020 Indoors
1000 Meters
2:24.87
Virginia Tech Challenge
February 21-22, 2020
2:27.39
Virginia Tech Invitational
January 17-18, 2020
Mile
4:03.40
ACC Indoor Championships
February 27-29, 2020
4:03.24
ACC Indoor Championships
February 27-29, 2020
4:04.92
Iowa State Classic
February 14-15, 2020
4:04.73
Hokie Invitational
January 24-25, 2020
3000 Meters
8:16.31
ACC Indoor Championships
February 27-29, 2020
8:12.73
Camel City Invitational
February 7- 8, 2020
4 x 400 Relay
3:28.13
Iowa State Classic
February 14-15, 2020
2019 XC
6k
DNF
Hokie Open
November 8, 2019
19:03.9
Virginia Tech Invitational
September 6, 2019
8k
25:54.6
ACC Cross Country Championships
November 1, 2019
25:02.4
Pre-National Invitational
October 19, 2019
25:21.3
Virginia Tech Alumni Invitational
September 20, 2019
2019 Outdoors
1500 Meters
3:48.64
Tennessee Relays
April 11, 2019
5000 Meters
14:28.09
Raleigh Relays
March 29-30, 2019
3000 Steeplechase
9:05.99
ACC Championships
May 9-11, 2019
9:05.58
Duke Invitational
April 19-20, 2019
4 x 800 Relay
DNF
Tennessee Relays
April 11, 2019
4 x 1 Mile Relay
16:45.83
125th Penn Relays
April 25-27, 2019
2019 Indoors
Mile
4:08.63
Hokie Invitational
January 18-19, 2019
4:07.51
Virginia Tech Invitational
January 11-12, 2019
3000 Meters
8:22.51
ACC Indoor Track & Field Championships
February 21-23, 2019
8:19.05
Iowa State Classic
February 8- 9, 2019
8:15.78
Camel City Invitational
February 1- 2, 2019
4 x 400 Relay
DNF
Iowa State Classic
February 8- 9, 2019
Distance Medley Relay
9:54.31
Virginia Tech Challenge
February 15-16, 2019
2018 XC
7.6k
24:18.4
Virginia Tech Alumni Invitational
September 14, 2018
8k
24:57.1
ACC Championships
October 26, 2018
24:39.8
Paul Short Gold
September 29, 2018
8.369k
25:46.8
Penn State Nationals Open
October 12, 2018
10k
31:41.3
NCAA Division I Southeast Region Cross Country Championships
November 9, 2018
2018 Outdoors
800 Meters
1:57.31
Duke Invitational
April 20-21, 2018
1500 Meters
3:51.75
Raleigh Relays
March 30-31, 2018
5000 Meters
14:52.12
Tennessee Relays
April 12, 2018
3000 Steeplechase
9:08.76
ACC Outdoor Championships
May 10-12, 2018
9:21.85
National Relay Championships
April 27-28, 2018
DNF
Duke Invitational
April 20-21, 2018
1000 Meters (Indoors)
2022
* for
Virginia Tech
2:22.40
Hokie Invitational
(Jan 21-22, 2022)
2021
* for
Virginia Tech
2:23.19
Hokie Invitational
(Jan 22-23, 2021)
2020
* for
Virginia Tech
2:24.87
Virginia Tech Challenge
(Feb 21-22, 2020)
Mile (Indoors)
2023
4:02.55
Music City Challenge
(Feb 10-11, 2023)
2022
* for
Virginia Tech
3:59.47
2022 Darius Dixon Memorial Invitational
(Feb 11-12, 2022)
2021
* for
Virginia Tech
3:59.47
Doc Hale Virginia Tech Elite
(Feb 5- 6, 2021)
2020
* for
Virginia Tech
4:03.24
ACC Indoor Championships
(Feb 27-29, 2020)
2019
* for
Virginia Tech
4:07.51
Virginia Tech Invitational
(Jan 11-12, 2019)
3000 Meters (Indoors)
2022
* for
Virginia Tech
7:55.04
Camel City Invitational
(Feb 4- 5, 2022)
2021
* for
Virginia Tech
7:58.02
Tiger Paw Invite
(Feb 12-13, 2021)
2020
* for
Virginia Tech
8:12.73
Camel City Invitational
(Feb 7- 8, 2020)
2019
* for
Virginia Tech
8:15.78
Camel City Invitational
(Feb 1- 2, 2019)
6k (XC)
2021
* for
Virginia Tech
19:07.3
Virginia Tech Invitational
Sep 1, 2021
2019
* for
Virginia Tech
19:03.9
Virginia Tech Invitational
Sep 6, 2019
7.6k (XC)
2018
* for
Virginia Tech
24:18.4
Virginia Tech Alumni Invitational
Sep 14, 2018
8k (XC)
2022
23:49.0
ACC Cross Country Championships
Oct 28, 2022
2021
* for
Virginia Tech
24:19.8
ACC Cross Country Championships
Oct 29, 2021
2020
* for
Virginia Tech
24:18.1
ACC Cross Country Championships
Oct 30, 2020
2019
* for
Virginia Tech
25:02.4
Pre-National Invitational
Oct 19, 2019
2018
* for
Virginia Tech
24:39.8
Paul Short Gold
Sep 29, 2018
8.369k (XC)
2018
* for
Virginia Tech
25:46.8
Penn State Nationals Open
Oct 12, 2018
10k (XC)
2022
30:35.0
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
2021
* for
Virginia Tech
30:14.4
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
2018
* for
Virginia Tech
31:41.3
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
5 Mile (XC)
2021
* for
Virginia Tech
24:33.5
Joe Piane Invitational
Oct 1, 2021
800 Meters (Outdoors)
2018
* for
Virginia Tech
1:57.31
Duke Invitational
(Apr 20-21, 2018)
1500 Meters (Outdoors)
2022
* for
Virginia Tech
3:41.25
2022 Liberty Twilight Qualifier
(May 4, 2022)
2021
* for
Virginia Tech
3:44.40
Liberty Twilight Qualifier 2021
(May 5, 2021)
2019
* for
Virginia Tech
3:48.64
Tennessee Relays
(Apr 11, 2019)
2018
* for
Virginia Tech
3:51.75
Raleigh Relays
(Mar 30-31, 2018)
5000 Meters (Outdoors)
2022
* for
Virginia Tech
13:57.73
Raleigh Relays
(Mar 24-26, 2022)
2019
* for
Virginia Tech
14:28.09
Raleigh Relays
(Mar 29-30, 2019)
2018
* for
Virginia Tech
14:52.12
Tennessee Relays
(Apr 12, 2018)
3000 Steeplechase (Outdoors)
2022
* for
Virginia Tech
8:31.97
ACC Outdoor Track & Field Championships
(May 12-14, 2022)
2021
* for
Virginia Tech
8:37.80
ACC Outdoor Track & Field Championships
(May 13-15, 2021)
2019
* for
Virginia Tech
9:05.58
Duke Invitational
(Apr 19-20, 2019)
2018
* for
Virginia Tech
9:08.76
ACC Outdoor Championships
(May 10-12, 2018)