TFRRS | Allana Powlette – Track and Field Results & Statistics

ALLANA POWLETTE (SR-4)

LA SALLE

College Bests

800	2:20.50	1000	3:12.56
1500	4:44.53	MILE	5:11.72
3000	11:02.12	5K (XC)	18:34.4
6K (XC)	22:15.8	6.17K (XC)	22:52.1

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
6k	22:33.3	127th

Atlantic 10 Cross Country Championships Nov 2, 2019
5k	19:16.9	49th

Princeton Cross Country Invitational Oct 19, 2019
6.17k	22:52.1	59th

Lehigh Paul Short Run (College) Oct 5, 2019
6k	22:26.6	45th

Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
5k	20:06.8	84th

Lehigh Invitational Aug 30, 2019
6k	24:30.4	38th

IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
4x800	9:31.40	13th (F)

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
1500	4:44.53	18th (F)

125th Penn Relays Apr 25-27, 2019
4x800	9:32.72

2019 Larry Ellis Invitational Apr 20, 2019
1500	4:49.18	16th (F)

George Mason Spring Invitational Apr 13, 2019
1500	4:53.41	31st (F)

2019 Fred Hardy Invitational Mar 29-30, 2019
1500	4:51.18	14th (F)
4x800	9:49.77	2nd (F)

Penn Challenge Mar 23, 2019
1500	4:50.64	25th (F)

Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
1000	3:12.56	18th (P)
4x800	9:32.14	10th (F)

Fastrack National Invite Feb 8, 2019
800	2:25.01	27th (F)

Villanova Invitational Feb 2, 2019
3000	11:02.12	10th (F)

Moravian College Indoor Meet Jan 26, 2019
Mile	5:33.34	6th (F)

Brian Horowitz Invitational Jan 11, 2019
Mile	5:35.85	9th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
6k	23:27.4	126th

Atlantic 10 Cross Country Championships Oct 27, 2018
5k	18:34.4	51st

Princeton Cross Country Invitational Oct 12, 2018
6k	23:38.7	121st

Paul Short Gold Sep 29, 2018
6k	23:13.7	235th

Iona College Paddy Doyle Meet of Champions Sep 14, 2018
5k	21:01.0	77th

Temple Invitational Aug 31, 2018
6k	24:45.2	10th

A-10 Championships May 5- 6, 2018
4x800	9:02.23	3rd (F)

Lehigh Games Apr 28, 2018
1500	4:50.06	6th (F)

Temple Owls Invitational Apr 13, 2018
800	2:20.50	13th (F)

Sam Howell Invitational Apr 6, 2018
1500	4:58.64	11th (F)

Fred Hardy Invitational Mar 30-31, 2018
1500	4:47.10	13th (F)
4x800	9:50.81	2nd (F)

Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Mile	5:11.72	17th (F)
4x800	9:25.83	9th (F)

Fastrack National Invite Feb 9, 2018
Mile	5:18.63	40th (F)

Villanova Invitational Feb 3, 2018
Mile	5:20.14	25th (F)

Mike Massone Invitational Jan 12, 2018
Mile	5:28.25	9th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k	22:15.8	111th

A10 Championships Oct 28, 2017
5k	19:10.7	47th

Princeton XC Invitational Oct 14, 2017
6k	22:53.7	52nd

Paul Short Gold Sep 29, 2017
6k	22:23.2	246th

Iona College Meet of Champions Sep 15, 2017
5k	19:52.5	19th

Lehigh Invitational Sep 1, 2017
6k	23:48.9	41st

QUICK LINKS:

800
1000
1500
Mile
3000
5k
6k
6.17k

800 Meters (Outdoor) Top↑
2:20.50	Temple Owls Invitational	Apr 13, 2018

800 Meters (Indoor) Top↑
2:25.01	Fastrack National Invite	Feb 8, 2019

1000 Meters (Indoor) Top↑
3:12.56	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2019

1500 Meters (Outdoor) Top↑
4:44.53	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2019
4:49.18	2019 Larry Ellis Invitational	Apr 20, 2019
4:53.41	George Mason Spring Invitational	Apr 13, 2019
4:51.18	2019 Fred Hardy Invitational	Mar 29-30, 2019
4:50.64	Penn Challenge	Mar 23, 2019
4:50.06	Lehigh Games	Apr 28, 2018
4:58.64	Sam Howell Invitational	Apr 6, 2018
4:47.10	Fred Hardy Invitational	Mar 30-31, 2018

Mile (Indoor) Top↑
5:33.34	Moravian College Indoor Meet	Jan 26, 2019
5:35.85	Brian Horowitz Invitational	Jan 11, 2019
5:11.72	Atlantic 10 Indoor Track & Field Championships	Feb 17-18, 2018
5:18.63	Fastrack National Invite	Feb 9, 2018
5:20.14	Villanova Invitational	Feb 3, 2018
5:28.25	Mike Massone Invitational	Jan 12, 2018

3000 Meters (Indoor) Top↑
11:02.12	Villanova Invitational	Feb 2, 2019

4 x 800 Relay (Outdoor) Top↑
9:31.40	IC4A/ECAC Outdoor Track & Field Championships	May 11-12, 2019
9:32.72	125th Penn Relays	Apr 25-27, 2019
9:49.77	2019 Fred Hardy Invitational	Mar 29-30, 2019
9:02.23	A-10 Championships	May 5- 6, 2018
9:50.81	Fred Hardy Invitational	Mar 30-31, 2018

4 x 800 Relay (Indoor) Top↑
9:32.14	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2019
9:25.83	Atlantic 10 Indoor Track & Field Championships	Feb 17-18, 2018

5k Top↑
19:16.9	Atlantic 10 Cross Country Championships	Nov 2, 2019
20:06.8	Iona Br. Paddy Doyle Meet of Champions	Sep 20, 2019
18:34.4	Atlantic 10 Cross Country Championships	Oct 27, 2018
21:01.0	Iona College Paddy Doyle Meet of Champions	Sep 14, 2018
19:10.7	A10 Championships	Oct 28, 2017
19:52.5	Iona College Meet of Champions	Sep 15, 2017

6k Top↑
22:33.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2019
22:26.6	Lehigh Paul Short Run (College)	Oct 5, 2019
24:30.4	Lehigh Invitational	Aug 30, 2019
23:27.4	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 9, 2018
23:38.7	Princeton Cross Country Invitational	Oct 12, 2018
23:13.7	Paul Short Gold	Sep 29, 2018
24:45.2	Temple Invitational	Aug 31, 2018
22:15.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2017
22:53.7	Princeton XC Invitational	Oct 14, 2017
22:23.2	Paul Short Gold	Sep 29, 2017
23:48.9	Lehigh Invitational	Sep 1, 2017

6.17k Top↑
22:52.1	Princeton Cross Country Invitational	Oct 19, 2019

2019 XC

5k
19:16.9	Atlantic 10 Cross Country Championships	November 2, 2019
20:06.8	Iona Br. Paddy Doyle Meet of Champions	September 20, 2019

6k
22:33.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2019
22:26.6	Lehigh Paul Short Run (College)	October 5, 2019
24:30.4	Lehigh Invitational	August 30, 2019

6.17k
22:52.1	Princeton Cross Country Invitational	October 19, 2019

2019 Outdoors

1500 Meters
4:44.53	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2019
4:49.18	2019 Larry Ellis Invitational	April 20, 2019
4:53.41	George Mason Spring Invitational	April 13, 2019
4:51.18	2019 Fred Hardy Invitational	March 29-30, 2019
4:50.64	Penn Challenge	March 23, 2019

4 x 800 Relay
9:31.40	IC4A/ECAC Outdoor Track & Field Championships	May 11-12, 2019
9:32.72	125th Penn Relays	April 25-27, 2019
9:49.77	2019 Fred Hardy Invitational	March 29-30, 2019

2019 Indoors

800 Meters
2:25.01	Fastrack National Invite	February 8, 2019

1000 Meters
3:12.56	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2019

Mile
5:33.34	Moravian College Indoor Meet	January 26, 2019
5:35.85	Brian Horowitz Invitational	January 11, 2019

3000 Meters
11:02.12	Villanova Invitational	February 2, 2019

4 x 800 Relay
9:32.14	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2019

2018 XC

5k
18:34.4	Atlantic 10 Cross Country Championships	October 27, 2018
21:01.0	Iona College Paddy Doyle Meet of Champions	September 14, 2018

6k
23:27.4	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 9, 2018
23:38.7	Princeton Cross Country Invitational	October 12, 2018
23:13.7	Paul Short Gold	September 29, 2018
24:45.2	Temple Invitational	August 31, 2018

2018 Outdoors

800 Meters
2:20.50	Temple Owls Invitational	April 13, 2018

1500 Meters
4:50.06	Lehigh Games	April 28, 2018
4:58.64	Sam Howell Invitational	April 6, 2018
4:47.10	Fred Hardy Invitational	March 30-31, 2018

4 x 800 Relay
9:02.23	A-10 Championships	May 5- 6, 2018
9:50.81	Fred Hardy Invitational	March 30-31, 2018

2018 Indoors

Mile
5:11.72	Atlantic 10 Indoor Track & Field Championships	February 17-18, 2018
5:18.63	Fastrack National Invite	February 9, 2018
5:20.14	Villanova Invitational	February 3, 2018
5:28.25	Mike Massone Invitational	January 12, 2018

4 x 800 Relay
9:25.83	Atlantic 10 Indoor Track & Field Championships	February 17-18, 2018

2017 XC

5k
19:10.7	A10 Championships	October 28, 2017
19:52.5	Iona College Meet of Champions	September 15, 2017

6k
22:15.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2017
22:53.7	Princeton XC Invitational	October 14, 2017
22:23.2	Paul Short Gold	September 29, 2017
23:48.9	Lehigh Invitational	September 1, 2017

5k (XC)
2019	19:16.9	Atlantic 10 Cross Country Championships Nov 2, 2019
2018	18:34.4	Atlantic 10 Cross Country Championships Oct 27, 2018
2017	19:10.7	A10 Championships Oct 28, 2017

6k (XC)
2019	22:26.6	Lehigh Paul Short Run (College) Oct 5, 2019
2018	23:13.7	Paul Short Gold Sep 29, 2018
2017	22:15.8	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017

6.17k (XC)
2019	22:52.1	Princeton Cross Country Invitational Oct 19, 2019

800 Meters (Outdoors)
2018	2:20.50	Temple Owls Invitational (Apr 13, 2018)

1500 Meters (Outdoors)
2019	4:44.53	Atlantic 10 Outdoor Track & Field Championships (May 4- 5, 2019)
2018	4:47.10	Fred Hardy Invitational (Mar 30-31, 2018)

800 Meters (Indoors)
2019	2:25.01	Fastrack National Invite (Feb 8, 2019)

1000 Meters (Indoors)
2019	3:12.56	Atlantic 10 Indoor Track & Field Championships (Feb 23-24, 2019)

Mile (Indoors)
2019	5:33.34	Moravian College Indoor Meet (Jan 26, 2019)
2018	5:11.72	Atlantic 10 Indoor Track & Field Championships (Feb 17-18, 2018)

3000 Meters (Indoors)
2019	11:02.12	Villanova Invitational (Feb 2, 2019)