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LUKE JACIW-ZURAKOWSKY (SR-4)
LA SALLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:48.07
MILE
4:08.83
3000
8:08.32
5000
14:23.56
10,000
30:08.23
6K (XC)
19:48.2
8K (XC)
24:07.8
10K (XC)
30:58.0
4 MILE (XC)
19:58.4
5 MILE (XC)
24:30.4
6K (XC)
19:48.2
8K (XC)
24:07.8
10K (XC)
30:58.0
4 MILE (XC)
19:58.4
5 MILE (XC)
24:30.4
MILE
4:08.83
3000
8:08.32
5000
14:25.76
1500
3:48.07
5000
14:23.56
10,000
30:08.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Atlantic 10 Outdoor Championships
May 7- 8, 2022
5000
14:24.63
2nd (F)
Virginia Challenge
Apr 22-23, 2022
5000
14:23.56
50th (F)
Larry Ellis Invitational
Apr 15-16, 2022
1500
3:48.39
25th (F)
Sam Howell Invitational
Apr 2, 2022
1500
3:48.07
5th (F)
Raleigh Relays
Mar 24-26, 2022
5000
14:34.59
127th (F)
Penn Challenge
Mar 19, 2022
1500
3:51.62
1st (F)
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
3000
8:18.84
1st (F)
4x800
7:51.61
5th (F)
DMR
9:58.72
2nd (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3000
8:08.32
41st (F)
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
Mile
4:08.83
8th (F)
Great Dane Classic
Jan 28, 2022
5000
14:25.76
2nd (F)
Penn 10-Team Select
Jan 15, 2022
Mile
4:15.49
10th (F)
3000
DNF
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
10k
32:05.1
47th
Atlantic 10 Cross Country Championships
Oct 30, 2021
8k
25:17.3
13th
Main Line Invitational
Sep 17, 2021
4M
19:58.4
17th
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
5000
15:22.21
5th (F)
10,000
30:47.63
3rd (F)
Virginia Challenge
Apr 16-17, 2021
10,000
30:08.23
19th (F)
Temple Invitational
Apr 9-10, 2021
5000
14:34.69
8th (F)
Big Five Meet
Apr 3, 2021
1500
3:54.65
3rd (F)
NCAA DI Cross Country Championships
Mar 15, 2021
10k
32:33.5
179th
Atlantic 10 Cross Country Championships
Mar 5, 2021
5M
24:30.4
1st
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
10k
30:58.0
27th
Atlantic 10 Cross Country Championships
Nov 2, 2019
8k
25:13.2
3rd
Princeton Cross Country Invitational
Oct 19, 2019
8k
24:07.8
8th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
24:11.6
48th
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
8k
25:15.5
12th
Lehigh Invitational
Aug 30, 2019
6k
19:48.2
26th
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
1500
4:01.13
16th (F)
125th Penn Relays
Apr 25-27, 2019
DMR
10:00.87
2019 Larry Ellis Invitational
Apr 20, 2019
1500
4:07.73
53rd (F)
2019 Fred Hardy Invitational
Mar 29-30, 2019
1500
3:56.07
1st (F)
4x800
8:22.16
3rd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
Mile
4:10.92
14th (P)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
Mile
4:15.56
3rd (F)
4x800
7:44.53
1st (F)
DMR
10:04.72
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
3000
8:25.88
61st (F)
Villanova Invitational
Feb 2, 2019
Mile
4:12.39
2nd (F)
Penn State National
Jan 25-26, 2019
3000
8:29.78
1st (F)
Brian Horowitz Invitational
Jan 11, 2019
3000
8:43.79
1st (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
10k
32:09.4
35th
Atlantic 10 Cross Country Championships
Oct 27, 2018
5M
25:33.2
19th
Paul Short Gold
Sep 29, 2018
8k
25:42.7
116th
Iona College Paddy Doyle Meet of Champions
Sep 14, 2018
8k
26:44.6
44th
Temple Invitational
Aug 31, 2018
8k
28:07.1
17th
A-10 Championships
May 5- 6, 2018
5000
15:31.45
19th (F)
2018 Larry Ellis Invitational
Apr 20-21, 2018
1500
3:58.66
9th (F)
Temple Owls Invitational
Apr 13, 2018
1500
4:02.15
4th (F)
Sam Howell Invitational
Apr 6, 2018
5000
15:42.78
14th (F)
Fred Hardy Invitational
Mar 30-31, 2018
1500
4:00.52
5th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
3000
8:44.82
15th (F)
DMR
9:59.75
2nd (F)
Villanova Invitational
Feb 3, 2018
3000
8:43.44
11th (F)
Lehigh John Covert Classic
Jan 27, 2018
Mile
4:22.21
1st (F)
Gulden Invitational
Jan 20, 2018
3000
8:50.91
6th (F)
Mike Massone Invitational
Jan 12, 2018
Mile
4:33.87
10th (F)
Princeton XC Invitational
Oct 14, 2017
8k
25:24.5
82nd
Paul Short Gold
Sep 29, 2017
8k
25:10.1
155th
Iona College Meet of Champions
Sep 15, 2017
8k
27:30.0
25th
QUICK LINKS:
1500
Mile
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5000
10,000
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Choose an Event
1500
Mile
3000
5000
10,000
4x800
DMR
6k
8k
10k
4 Mile
5 Mile
1500 Meters (Outdoor)
Top↑
3:48.39
Larry Ellis Invitational
Apr 15-16, 2022
3:48.07
Sam Howell Invitational
Apr 2, 2022
3:51.62
Penn Challenge
Mar 19, 2022
3:54.65
Big Five Meet
Apr 3, 2021
4:01.13
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
4:07.73
2019 Larry Ellis Invitational
Apr 20, 2019
3:56.07
2019 Fred Hardy Invitational
Mar 29-30, 2019
3:58.66
2018 Larry Ellis Invitational
Apr 20-21, 2018
4:02.15
Temple Owls Invitational
Apr 13, 2018
4:00.52
Fred Hardy Invitational
Mar 30-31, 2018
Mile (Indoor)
Top↑
4:08.83
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
4:15.49
Penn 10-Team Select
Jan 15, 2022
4:10.92
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
4:15.56
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
4:12.39
Villanova Invitational
Feb 2, 2019
4:22.21
Lehigh John Covert Classic
Jan 27, 2018
4:33.87
Mike Massone Invitational
Jan 12, 2018
3000 Meters (Indoor)
Top↑
8:18.84
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
8:08.32
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
DNF
Penn 10-Team Select
Jan 15, 2022
8:25.88
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
8:29.78
Penn State National
Jan 25-26, 2019
8:43.79
Brian Horowitz Invitational
Jan 11, 2019
8:44.82
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
8:43.44
Villanova Invitational
Feb 3, 2018
8:50.91
Gulden Invitational
Jan 20, 2018
5000 Meters (Outdoor)
Top↑
14:24.63
Atlantic 10 Outdoor Championships
May 7- 8, 2022
14:23.56
Virginia Challenge
Apr 22-23, 2022
14:34.59
Raleigh Relays
Mar 24-26, 2022
15:22.21
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
14:34.69
Temple Invitational
Apr 9-10, 2021
15:31.45
A-10 Championships
May 5- 6, 2018
15:42.78
Sam Howell Invitational
Apr 6, 2018
5000 Meters (Indoor)
Top↑
14:25.76
Great Dane Classic
Jan 28, 2022
10,000 Meters (Outdoor)
Top↑
30:47.63
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
30:08.23
Virginia Challenge
Apr 16-17, 2021
4 x 800 Relay (Outdoor)
Top↑
8:22.16
2019 Fred Hardy Invitational
Mar 29-30, 2019
4 x 800 Relay (Indoor)
Top↑
7:51.61
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
7:44.53
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
Distance Medley Relay (Outdoor)
Top↑
10:00.87
125th Penn Relays
Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
9:58.72
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
10:04.72
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
9:59.75
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
6k
Top↑
19:48.2
Lehigh Invitational
Aug 30, 2019
8k
Top↑
25:17.3
Atlantic 10 Cross Country Championships
Oct 30, 2021
25:13.2
Atlantic 10 Cross Country Championships
Nov 2, 2019
24:07.8
Princeton Cross Country Invitational
Oct 19, 2019
24:11.6
Lehigh Paul Short Run (College)
Oct 5, 2019
25:15.5
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
25:42.7
Paul Short Gold
Sep 29, 2018
26:44.6
Iona College Paddy Doyle Meet of Champions
Sep 14, 2018
28:07.1
Temple Invitational
Aug 31, 2018
25:24.5
Princeton XC Invitational
Oct 14, 2017
25:10.1
Paul Short Gold
Sep 29, 2017
27:30.0
Iona College Meet of Champions
Sep 15, 2017
10k
Top↑
32:05.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
32:33.5
NCAA DI Cross Country Championships
Mar 15, 2021
30:58.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
32:09.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
4 Mile
Top↑
19:58.4
Main Line Invitational
Sep 17, 2021
5 Mile
Top↑
24:30.4
Atlantic 10 Cross Country Championships
Mar 5, 2021
25:33.2
Atlantic 10 Cross Country Championships
Oct 27, 2018
2022 Outdoors
1500 Meters
3:48.39
Larry Ellis Invitational
April 15-16, 2022
3:48.07
Sam Howell Invitational
April 2, 2022
3:51.62
Penn Challenge
March 19, 2022
5000 Meters
14:24.63
Atlantic 10 Outdoor Championships
May 7- 8, 2022
14:23.56
Virginia Challenge
April 22-23, 2022
14:34.59
Raleigh Relays
March 24-26, 2022
2022 Indoors
Mile
4:08.83
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
4:15.49
Penn 10-Team Select
January 15, 2022
3000 Meters
8:18.84
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
8:08.32
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
DNF
Penn 10-Team Select
January 15, 2022
5000 Meters
14:25.76
Great Dane Classic
January 28, 2022
4 x 800 Relay
7:51.61
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
Distance Medley Relay
9:58.72
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
2021 XC
8k
25:17.3
Atlantic 10 Cross Country Championships
October 30, 2021
10k
32:05.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 12, 2021
32:33.5
NCAA DI Cross Country Championships
March 15, 2021
4 Mile
19:58.4
Main Line Invitational
September 17, 2021
5 Mile
24:30.4
Atlantic 10 Cross Country Championships
March 5, 2021
2021 Outdoors
1500 Meters
3:54.65
Big Five Meet
April 3, 2021
5000 Meters
15:22.21
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
14:34.69
Temple Invitational
April 9-10, 2021
10,000 Meters
30:47.63
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
30:08.23
Virginia Challenge
April 16-17, 2021
2019 XC
6k
19:48.2
Lehigh Invitational
August 30, 2019
8k
25:13.2
Atlantic 10 Cross Country Championships
November 2, 2019
24:07.8
Princeton Cross Country Invitational
October 19, 2019
24:11.6
Lehigh Paul Short Run (College)
October 5, 2019
25:15.5
Iona Br. Paddy Doyle Meet of Champions
September 20, 2019
10k
30:58.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
2019 Outdoors
1500 Meters
4:01.13
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
4:07.73
2019 Larry Ellis Invitational
April 20, 2019
3:56.07
2019 Fred Hardy Invitational
March 29-30, 2019
4 x 800 Relay
8:22.16
2019 Fred Hardy Invitational
March 29-30, 2019
Distance Medley Relay
10:00.87
125th Penn Relays
April 25-27, 2019
2019 Indoors
Mile
4:10.92
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
4:15.56
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
4:12.39
Villanova Invitational
February 2, 2019
3000 Meters
8:25.88
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
8:29.78
Penn State National
January 25-26, 2019
8:43.79
Brian Horowitz Invitational
January 11, 2019
4 x 800 Relay
7:44.53
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
Distance Medley Relay
10:04.72
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
2018 XC
8k
25:42.7
Paul Short Gold
September 29, 2018
26:44.6
Iona College Paddy Doyle Meet of Champions
September 14, 2018
28:07.1
Temple Invitational
August 31, 2018
10k
32:09.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
5 Mile
25:33.2
Atlantic 10 Cross Country Championships
October 27, 2018
2018 Outdoors
1500 Meters
3:58.66
2018 Larry Ellis Invitational
April 20-21, 2018
4:02.15
Temple Owls Invitational
April 13, 2018
4:00.52
Fred Hardy Invitational
March 30-31, 2018
5000 Meters
15:31.45
A-10 Championships
May 5- 6, 2018
15:42.78
Sam Howell Invitational
April 6, 2018
2018 Indoors
Mile
4:22.21
Lehigh John Covert Classic
January 27, 2018
4:33.87
Mike Massone Invitational
January 12, 2018
3000 Meters
8:44.82
Atlantic 10 Indoor Track & Field Championships
February 17-18, 2018
8:43.44
Villanova Invitational
February 3, 2018
8:50.91
Gulden Invitational
January 20, 2018
Distance Medley Relay
9:59.75
Atlantic 10 Indoor Track & Field Championships
February 17-18, 2018
2017 XC
8k
25:24.5
Princeton XC Invitational
October 14, 2017
25:10.1
Paul Short Gold
September 29, 2017
27:30.0
Iona College Meet of Champions
September 15, 2017
1500 Meters (Outdoors)
2022
3:48.07
Sam Howell Invitational
(Apr 2, 2022)
2021
3:54.65
Big Five Meet
(Apr 3, 2021)
2019
3:56.07
2019 Fred Hardy Invitational
(Mar 29-30, 2019)
2018
3:58.66
2018 Larry Ellis Invitational
(Apr 20-21, 2018)
5000 Meters (Outdoors)
2022
14:23.56
Virginia Challenge
(Apr 22-23, 2022)
2021
14:34.69
Temple Invitational
(Apr 9-10, 2021)
2018
15:31.45
A-10 Championships
(May 5- 6, 2018)
10,000 Meters (Outdoors)
2021
30:08.23
Virginia Challenge
(Apr 16-17, 2021)
Mile (Indoors)
2022
4:08.83
Dr. Sander Invitational Columbia Challenge
(Feb 4- 5, 2022)
2019
4:10.92
IC4A/ECAC Indoor Track & Field Championships
(Mar 1- 3, 2019)
2018
4:22.21
Lehigh John Covert Classic
(Jan 27, 2018)
3000 Meters (Indoors)
2022
8:08.32
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2019
8:25.88
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
8:43.44
Villanova Invitational
(Feb 3, 2018)
5000 Meters (Indoors)
2022
14:25.76
Great Dane Classic
(Jan 28, 2022)
6k (XC)
2019
19:48.2
Lehigh Invitational
Aug 30, 2019
8k (XC)
2021
25:17.3
Atlantic 10 Cross Country Championships
Oct 30, 2021
2019
24:07.8
Princeton Cross Country Invitational
Oct 19, 2019
2018
25:42.7
Paul Short Gold
Sep 29, 2018
2017
25:10.1
Paul Short Gold
Sep 29, 2017
10k (XC)
2021
32:05.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
2019
30:58.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
2018
32:09.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
4 Mile (XC)
2021
19:58.4
Main Line Invitational
Sep 17, 2021
5 Mile (XC)
2021
24:30.4
Atlantic 10 Cross Country Championships
Mar 5, 2021
2018
25:33.2
Atlantic 10 Cross Country Championships
Oct 27, 2018