TFRRS | Paul Dellinger – Track and Field Results & Statistics

PAUL DELLINGER (JR-3)

DUKE

College Bests

1500	3:54.21	MILE	4:22.56
3000	8:15.45	5000	14:04.08
6K (XC)	18:10.0	8K (XC)	24:18.1
10K (XC)	31:15.6	3.73 MILE (XC)	18:50.8

ACC Outdoor Track & Field Championships May 13-15, 2021
5000	14:04.08	20th (F)

Duke Twilight May 3, 2021
5000	14:40.70	2nd (F)

Virginia Challenge Apr 16-17, 2021
5000	14:36.31	50th (F)

Tobacco Road Challenge Apr 9-10, 2021
1500	3:54.21	26th (F)

NCAA DI Cross Country Championships Mar 15, 2021
10k	31:35.1	106th

FSU Winter XC Classic Feb 5, 2021
8k	25:56.3	120th

ACC Cross Country Championships Oct 30, 2020
8k	25:11.7	98th

Panorama Farms Invitational Oct 16, 2020
8k	24:18.1	6th

Virginia Tech Invitational Sep 25, 2020
8k	25:14.8	11th

ACC Indoor Championships Feb 27-29, 2020
5000	14:23.09	16th (F)

Camel City Invitational Feb 7- 8, 2020
5000	14:28.72	1st (F)

Dr. Sander Columbia Challenge Jan 23-25, 2020
3000	8:37.04	32nd (F)

Virginia Tech Invitational Jan 17-18, 2020
5000	14:40.73	2nd (F)

Dick Taylor Carolina Challenge Jan 11, 2020
Mile	4:22.56	10th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
10k	31:15.6	51st

ACC Cross Country Championships Nov 1, 2019
8k	25:16.3	36th

Pre-National Invitational Oct 19, 2019
8k	25:59.1	210th

Roy Griak Invitational Sep 28, 2019
8k	24:49.1	4th

Cavalier Classic Sep 14, 2019
8k	24:28.5	3rd

Elon Opener Aug 30, 2019
6k	18:31.1	3rd

ACC Championships May 9-11, 2019
5000	14:35.44	20th (F)

Duke Invitational Apr 19-20, 2019
5000	14:18.36	14th (F)

Raleigh Relays Mar 29-30, 2019
5000	14:53.72	116th (F)

ACC Indoor Track & Field Championships Feb 21-23, 2019
3000	8:53.09	46th (F)

Clemson Tiger Paw Invitational Feb 8- 9, 2019
5000	14:58.62	3rd (F)

Dr. Sander Columbia Challenge Jan 24-26, 2019
3000	8:15.45	14th (F)

Dick Taylor Carolina Cup Jan 12, 2019
3000	8:26.20	3rd (F)

ACC Championships Oct 26, 2018
8k	25:20.5	88th

Wisconsin Pre Nationals Oct 13, 2018
8k	25:52.2	185th

Roy Griak Invitational Sep 29, 2018
8k	24:47.3	8th

Elon Opener Aug 31, 2018
3.73M	18:50.8	5th

ACC Outdoor Championships May 10-12, 2018
5000	15:25.06	29th (F)

Penn Relays Apr 26-28, 2018
5000	14:40.82

Tennessee Relays Apr 12, 2018
5000	14:54.40	8th (F)

Battle of the Blues Apr 6, 2018
3000	8:25.55	8th (F)

Raleigh Relays Mar 30-31, 2018
5000	DNF

ACC Indoor Track & Field Championships Feb 22-24, 2018
5000	15:13.56	26th (F)

Clemson Tiger Paw Invitational Feb 9-10, 2018
3000	8:32.98	8th (F)

Camel City Invitational Feb 2- 3, 2018
5000	14:50.25	1st (F)

Dick Taylor Carolina Cup Jan 13, 2018
3000	8:37.97	6th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
10k	32:11.0	127th

ACC Cross Country Championships Oct 27, 2017
8k	24:36.2	51st

ECU Pirates XC invitational Oct 13, 2017
8k	24:53.4	11th

ROY GRIAK INVITATIONAL Sep 23, 2017
8k	27:39.7	94th

2017 WINTHROP/ADIDAS Cross Country Invitational Sep 16, 2017
8k	25:20.4	3rd

Bull City Classic Sep 1, 2017
6k	18:10.0	2nd

QUICK LINKS:

1500
Mile
3000
5000
6k
8k
10k
3.73 Mile

1500 Meters (Outdoor) Top↑
3:54.21	Tobacco Road Challenge	Apr 9-10, 2021

Mile (Indoor) Top↑
4:22.56	Dick Taylor Carolina Challenge	Jan 11, 2020

3000 Meters (Outdoor) Top↑
8:25.55	Battle of the Blues	Apr 6, 2018

3000 Meters (Indoor) Top↑
8:37.04	Dr. Sander Columbia Challenge	Jan 23-25, 2020
8:53.09	ACC Indoor Track & Field Championships	Feb 21-23, 2019
8:15.45	Dr. Sander Columbia Challenge	Jan 24-26, 2019
8:26.20	Dick Taylor Carolina Cup	Jan 12, 2019
8:32.98	Clemson Tiger Paw Invitational	Feb 9-10, 2018
8:37.97	Dick Taylor Carolina Cup	Jan 13, 2018

5000 Meters (Outdoor) Top↑
14:04.08	ACC Outdoor Track & Field Championships	May 13-15, 2021
14:40.70	Duke Twilight	May 3, 2021
14:36.31	Virginia Challenge	Apr 16-17, 2021
14:35.44	ACC Championships	May 9-11, 2019
14:18.36	Duke Invitational	Apr 19-20, 2019
14:53.72	Raleigh Relays	Mar 29-30, 2019
15:25.06	ACC Outdoor Championships	May 10-12, 2018
14:40.82	Penn Relays	Apr 26-28, 2018
14:54.40	Tennessee Relays	Apr 12, 2018
DNF	Raleigh Relays	Mar 30-31, 2018

5000 Meters (Indoor) Top↑
14:23.09	ACC Indoor Championships	Feb 27-29, 2020
14:28.72	Camel City Invitational	Feb 7- 8, 2020
14:40.73	Virginia Tech Invitational	Jan 17-18, 2020
14:58.62	Clemson Tiger Paw Invitational	Feb 8- 9, 2019
15:13.56	ACC Indoor Track & Field Championships	Feb 22-24, 2018
14:50.25	Camel City Invitational	Feb 2- 3, 2018

6k Top↑
18:31.1	Elon Opener	Aug 30, 2019
18:10.0	Bull City Classic	Sep 1, 2017

8k Top↑
25:56.3	FSU Winter XC Classic	Feb 5, 2021
25:11.7	ACC Cross Country Championships	Oct 30, 2020
24:18.1	Panorama Farms Invitational	Oct 16, 2020
25:14.8	Virginia Tech Invitational	Sep 25, 2020
25:16.3	ACC Cross Country Championships	Nov 1, 2019
25:59.1	Pre-National Invitational	Oct 19, 2019
24:49.1	Roy Griak Invitational	Sep 28, 2019
24:28.5	Cavalier Classic	Sep 14, 2019
25:20.5	ACC Championships	Oct 26, 2018
25:52.2	Wisconsin Pre Nationals	Oct 13, 2018
24:47.3	Roy Griak Invitational	Sep 29, 2018
24:36.2	ACC Cross Country Championships	Oct 27, 2017
24:53.4	ECU Pirates XC invitational	Oct 13, 2017
27:39.7	ROY GRIAK INVITATIONAL	Sep 23, 2017
25:20.4	2017 WINTHROP/ADIDAS Cross Country Invitational	Sep 16, 2017

10k Top↑
31:35.1	NCAA DI Cross Country Championships	Mar 15, 2021
31:15.6	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2019
32:11.0	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2017

3.73 Mile Top↑
18:50.8	Elon Opener	Aug 31, 2018

2021 Outdoors

1500 Meters
3:54.21	Tobacco Road Challenge	April 9-10, 2021

5000 Meters
14:04.08	ACC Outdoor Track & Field Championships	May 13-15, 2021
14:40.70	Duke Twilight	May 3, 2021
14:36.31	Virginia Challenge	April 16-17, 2021

2021 XC

8k
25:56.3	FSU Winter XC Classic	February 5, 2021

10k
31:35.1	NCAA DI Cross Country Championships	March 15, 2021

2020 XC

8k
25:11.7	ACC Cross Country Championships	October 30, 2020
24:18.1	Panorama Farms Invitational	October 16, 2020
25:14.8	Virginia Tech Invitational	September 25, 2020

2020 Indoors

Mile
4:22.56	Dick Taylor Carolina Challenge	January 11, 2020

3000 Meters
8:37.04	Dr. Sander Columbia Challenge	January 23-25, 2020

5000 Meters
14:23.09	ACC Indoor Championships	February 27-29, 2020
14:28.72	Camel City Invitational	February 7- 8, 2020
14:40.73	Virginia Tech Invitational	January 17-18, 2020

2019 XC

6k
18:31.1	Elon Opener	August 30, 2019

8k
25:16.3	ACC Cross Country Championships	November 1, 2019
25:59.1	Pre-National Invitational	October 19, 2019
24:49.1	Roy Griak Invitational	September 28, 2019
24:28.5	Cavalier Classic	September 14, 2019

10k
31:15.6	NCAA Division I Southeast Region Cross Country Championships	November 15, 2019

2019 Outdoors

5000 Meters
14:35.44	ACC Championships	May 9-11, 2019
14:18.36	Duke Invitational	April 19-20, 2019
14:53.72	Raleigh Relays	March 29-30, 2019

2019 Indoors

3000 Meters
8:53.09	ACC Indoor Track & Field Championships	February 21-23, 2019
8:15.45	Dr. Sander Columbia Challenge	January 24-26, 2019
8:26.20	Dick Taylor Carolina Cup	January 12, 2019

5000 Meters
14:58.62	Clemson Tiger Paw Invitational	February 8- 9, 2019

2018 XC

8k
25:20.5	ACC Championships	October 26, 2018
25:52.2	Wisconsin Pre Nationals	October 13, 2018
24:47.3	Roy Griak Invitational	September 29, 2018

3.73 Mile
18:50.8	Elon Opener	August 31, 2018

2018 Outdoors

3000 Meters
8:25.55	Battle of the Blues	April 6, 2018

5000 Meters
15:25.06	ACC Outdoor Championships	May 10-12, 2018
14:40.82	Penn Relays	April 26-28, 2018
14:54.40	Tennessee Relays	April 12, 2018
DNF	Raleigh Relays	March 30-31, 2018

2018 Indoors

3000 Meters
8:32.98	Clemson Tiger Paw Invitational	February 9-10, 2018
8:37.97	Dick Taylor Carolina Cup	January 13, 2018

5000 Meters
15:13.56	ACC Indoor Track & Field Championships	February 22-24, 2018
14:50.25	Camel City Invitational	February 2- 3, 2018

2017 XC

6k
18:10.0	Bull City Classic	September 1, 2017

8k
24:36.2	ACC Cross Country Championships	October 27, 2017
24:53.4	ECU Pirates XC invitational	October 13, 2017
27:39.7	ROY GRIAK INVITATIONAL	September 23, 2017
25:20.4	2017 WINTHROP/ADIDAS Cross Country Invitational	September 16, 2017

10k
32:11.0	NCAA Division I Southeast Region Cross Country Championships	November 10, 2017

1500 Meters (Outdoors)
2021	3:54.21	Tobacco Road Challenge (Apr 9-10, 2021)

3000 Meters (Outdoors)
2018	8:25.55	Battle of the Blues (Apr 6, 2018)

5000 Meters (Outdoors)
2021	14:04.08	ACC Outdoor Track & Field Championships (May 13-15, 2021)
2019	14:18.36	Duke Invitational (Apr 19-20, 2019)
2018	14:40.82	Penn Relays (Apr 26-28, 2018)

6k (XC)
2019	18:31.1	Elon Opener Aug 30, 2019
2017	18:10.0	Bull City Classic Sep 1, 2017

8k (XC)
2021	25:56.3	FSU Winter XC Classic Feb 5, 2021
2020	24:18.1	Panorama Farms Invitational Oct 16, 2020
2019	24:28.5	Cavalier Classic Sep 14, 2019
2018	24:47.3	Roy Griak Invitational Sep 29, 2018
2017	24:36.2	ACC Cross Country Championships Oct 27, 2017

10k (XC)
2021	31:35.1	NCAA DI Cross Country Championships Mar 15, 2021
2019	31:15.6	NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
2017	32:11.0	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017

3.73 Mile (XC)
2018	18:50.8	Elon Opener Aug 31, 2018

Mile (Indoors)
2020	4:22.56	Dick Taylor Carolina Challenge (Jan 11, 2020)

3000 Meters (Indoors)
2020	8:37.04	Dr. Sander Columbia Challenge (Jan 23-25, 2020)
2019	8:15.45	Dr. Sander Columbia Challenge (Jan 24-26, 2019)
2018	8:32.98	Clemson Tiger Paw Invitational (Feb 9-10, 2018)

5000 Meters (Indoors)
2020	14:23.09	ACC Indoor Championships (Feb 27-29, 2020)
2019	14:58.62	Clemson Tiger Paw Invitational (Feb 8- 9, 2019)
2018	14:50.25	Camel City Invitational (Feb 2- 3, 2018)