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GEORGE MOUKAS (RS/Una)
POST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.68
1500
4:26.70
3000
9:25.04
5000
16:24.29
3000S
10:14.47
5K (XC)
18:27.3
6K (XC)
22:14.9
8K (XC)
28:28.2
10K (XC)
36:17.3
4 MILE (XC)
24:12.0
5K (XC)
18:27.3
6K (XC)
22:14.9
8K (XC)
28:28.2
10K (XC)
36:17.3
4 MILE (XC)
24:12.0
3000
9:25.04
5000
16:44.96
800
2:05.68
1500
4:26.70
5000
16:24.29
3000S
10:14.47
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Elm City Challenge
Dec 6- 7, 2019
4x400
3:38.38
5th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
10k
36:49.5
111th
Central Atlantic Collegiate Conference XC Champs
Oct 27, 2019
8k
30:34.5
32nd
53rd R.K. Munsey UAlbany Cross Country Invitational
Oct 18, 2019
8k
29:25.5
63rd
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
8k
32:48.0
140th
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
8k
DNS
185th
Adelphi Panthers XC Invitational
Sep 6, 2019
4.97M
30:54.5
53rd
CACC Outdoor Track and Field Championship
May 5, 2019
3000S
10:58.56
12th (F)
2019 Mark Young Invitational
Apr 20, 2019
800
2:07.25
9th (F)
Miami Hurricane Invitational
Mar 15-16, 2019
1500
4:26.70
27th (F)
Sharks Invitational Meet
Mar 12, 2019
3000S
10:36.60
6th (F)
ECC Indoor Track and Field Championship
Feb 16, 2019
DMR
11:13.74
7th (F)
20th Annual DeSchriver Invitational
Feb 2, 2019
5000
17:44.07
14th (F)
NYC Gotham Cup
Jan 18, 2019
5000
16:44.96
24th (F)
Elm City Challenge
Dec 7- 8, 2018
3000
9:25.04
3rd (F)
DMR
11:25.19
3rd (F)
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
6.21M
36:02.4
84th
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
8k
28:33.6
15th
Hudson Valley Invitational
Oct 20, 2018
8k
33:09.1
48th
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
8k
28:40.3
37th
Paul Short White
Sep 29, 2018
8k
29:05.1
128th
Iona College Paddy Doyle Meet of Champions
Sep 14, 2018
8k
29:24.8
4th
Adelphi Panthers XC Invitational
Aug 31, 2018
4.97M
28:24.1
26th
2018 CACC Outdoor Track and Field Championship
May 6, 2018
5000
16:50.39
8th (F)
3000S
10:14.47
3rd (F)
Yale Springtime Invitational
Apr 29, 2018
800
2:05.68
20th (F)
Trinity College Invitational 2018
Apr 21, 2018
800
2:09.91
6th (F)
3000S
10:37.67
1st (F)
2018 Mark Young Invitational
Apr 7, 2018
1500
4:28.74
26th (F)
Alan Connie Shamrock Invitational
Mar 15-17, 2018
3000S
10:35.57
17th (F)
Coastal Carolina Invitational
Mar 9-10, 2018
5000
16:24.29
24th (F)
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
10k
36:17.3
65th
CACC XC Championship
Oct 22, 2017
4.97M
27:36.9
5th
York College XC Meet
Oct 8, 2017
4.97M
29:33.5
4th
Mount Saint Mary College Invitational
Sep 30, 2017
8k
28:28.2
12th
2017 Wesleyan Cross Country Invitational
Sep 15, 2017
4M
24:12.0
17th
Trinity College Bantam Invitational 2017
Sep 9, 2017
5k
18:27.3
49th
Marist Invitational
Sep 2, 2017
6k
22:14.9
43rd
QUICK LINKS:
800
1500
3000
5000
3000S
5k
6k
8k
10k
4 Mile
4.97 Mile
6.21 Mile
Choose an Event
800
1500
3000
5000
3000S
4x400
DMR
5k
6k
8k
10k
4 Mile
4.97 Mile
6.21 Mile
800 Meters (Outdoor)
Top↑
2:07.25
2019 Mark Young Invitational
Apr 20, 2019
2:05.68
Yale Springtime Invitational
Apr 29, 2018
2:09.91
Trinity College Invitational 2018
Apr 21, 2018
1500 Meters (Outdoor)
Top↑
4:26.70
Miami Hurricane Invitational
Mar 15-16, 2019
4:28.74
2018 Mark Young Invitational
Apr 7, 2018
3000 Meters (Indoor)
Top↑
9:25.04
Elm City Challenge
Dec 7- 8, 2018
5000 Meters (Outdoor)
Top↑
16:50.39
2018 CACC Outdoor Track and Field Championship
May 6, 2018
16:24.29
Coastal Carolina Invitational
Mar 9-10, 2018
5000 Meters (Indoor)
Top↑
17:44.07
20th Annual DeSchriver Invitational
Feb 2, 2019
16:44.96
NYC Gotham Cup
Jan 18, 2019
3000 Steeplechase (Outdoor)
Top↑
10:58.56
CACC Outdoor Track and Field Championship
May 5, 2019
10:36.60
Sharks Invitational Meet
Mar 12, 2019
10:14.47
2018 CACC Outdoor Track and Field Championship
May 6, 2018
10:37.67
Trinity College Invitational 2018
Apr 21, 2018
10:35.57
Alan Connie Shamrock Invitational
Mar 15-17, 2018
4 x 400 Relay (Indoor)
Top↑
3:38.38
Elm City Challenge
Dec 6- 7, 2019
Distance Medley Relay (Indoor)
Top↑
11:13.74
ECC Indoor Track and Field Championship
Feb 16, 2019
11:25.19
Elm City Challenge
Dec 7- 8, 2018
5k
Top↑
18:27.3
Trinity College Bantam Invitational 2017
Sep 9, 2017
6k
Top↑
22:14.9
Marist Invitational
Sep 2, 2017
8k
Top↑
30:34.5
Central Atlantic Collegiate Conference XC Champs
Oct 27, 2019
29:25.5
53rd R.K. Munsey UAlbany Cross Country Invitational
Oct 18, 2019
32:48.0
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
DNS
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
28:33.6
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
33:09.1
Hudson Valley Invitational
Oct 20, 2018
28:40.3
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
29:05.1
Paul Short White
Sep 29, 2018
29:24.8
Iona College Paddy Doyle Meet of Champions
Sep 14, 2018
28:28.2
Mount Saint Mary College Invitational
Sep 30, 2017
10k
Top↑
36:49.5
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
36:17.3
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
4 Mile
Top↑
24:12.0
2017 Wesleyan Cross Country Invitational
Sep 15, 2017
4.97 Mile
Top↑
30:54.5
Adelphi Panthers XC Invitational
Sep 6, 2019
28:24.1
Adelphi Panthers XC Invitational
Aug 31, 2018
27:36.9
CACC XC Championship
Oct 22, 2017
29:33.5
York College XC Meet
Oct 8, 2017
6.21 Mile
Top↑
36:02.4
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2019 Indoors
5000 Meters
17:44.07
20th Annual DeSchriver Invitational
February 2, 2019
16:44.96
NYC Gotham Cup
January 18, 2019
4 x 400 Relay
3:38.38
Elm City Challenge
December 6- 7, 2019
Distance Medley Relay
11:13.74
ECC Indoor Track and Field Championship
February 16, 2019
2019 XC
8k
30:34.5
Central Atlantic Collegiate Conference XC Champs
October 27, 2019
29:25.5
53rd R.K. Munsey UAlbany Cross Country Invitational
October 18, 2019
32:48.0
17th Annual CCSU Ted Owen Cross Country Invitational
September 28, 2019
DNS
Iona Br. Paddy Doyle Meet of Champions
September 20, 2019
10k
36:49.5
NCAA Division II East Region Cross Country Championships
November 9, 2019
4.97 Mile
30:54.5
Adelphi Panthers XC Invitational
September 6, 2019
2019 Outdoors
800 Meters
2:07.25
2019 Mark Young Invitational
April 20, 2019
1500 Meters
4:26.70
Miami Hurricane Invitational
March 15-16, 2019
3000 Steeplechase
10:58.56
CACC Outdoor Track and Field Championship
May 5, 2019
10:36.60
Sharks Invitational Meet
March 12, 2019
2018 Indoors
3000 Meters
9:25.04
Elm City Challenge
December 7- 8, 2018
Distance Medley Relay
11:25.19
Elm City Challenge
December 7- 8, 2018
2018 XC
8k
28:33.6
Central Atlantic Collegiate Conference Championships
October 28, 2018
33:09.1
Hudson Valley Invitational
October 20, 2018
28:40.3
R.K. Munsey/UAlbany XC Invitational
October 12, 2018
29:05.1
Paul Short White
September 29, 2018
29:24.8
Iona College Paddy Doyle Meet of Champions
September 14, 2018
4.97 Mile
28:24.1
Adelphi Panthers XC Invitational
August 31, 2018
6.21 Mile
36:02.4
NCAA Division II East Region Cross Country Championships
November 17, 2018
2018 Outdoors
800 Meters
2:05.68
Yale Springtime Invitational
April 29, 2018
2:09.91
Trinity College Invitational 2018
April 21, 2018
1500 Meters
4:28.74
2018 Mark Young Invitational
April 7, 2018
5000 Meters
16:50.39
2018 CACC Outdoor Track and Field Championship
May 6, 2018
16:24.29
Coastal Carolina Invitational
March 9-10, 2018
3000 Steeplechase
10:14.47
2018 CACC Outdoor Track and Field Championship
May 6, 2018
10:37.67
Trinity College Invitational 2018
April 21, 2018
10:35.57
Alan Connie Shamrock Invitational
March 15-17, 2018
2017 XC
5k
18:27.3
Trinity College Bantam Invitational 2017
September 9, 2017
6k
22:14.9
Marist Invitational
September 2, 2017
8k
28:28.2
Mount Saint Mary College Invitational
September 30, 2017
10k
36:17.3
NCAA Division II East Region Cross Country Championships
November 4, 2017
4 Mile
24:12.0
2017 Wesleyan Cross Country Invitational
September 15, 2017
4.97 Mile
27:36.9
CACC XC Championship
October 22, 2017
29:33.5
York College XC Meet
October 8, 2017
3000 Meters (Indoors)
2018
9:25.04
Elm City Challenge
(Dec 7- 8, 2018)
5000 Meters (Indoors)
2019
16:44.96
NYC Gotham Cup
(Jan 18, 2019)
5k (XC)
2017
18:27.3
Trinity College Bantam Invitational 2017
Sep 9, 2017
6k (XC)
2017
22:14.9
Marist Invitational
Sep 2, 2017
8k (XC)
2019
29:25.5
53rd R.K. Munsey UAlbany Cross Country Invitational
Oct 18, 2019
2018
28:33.6
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
2017
28:28.2
Mount Saint Mary College Invitational
Sep 30, 2017
10k (XC)
2019
36:49.5
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
2017
36:17.3
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
4 Mile (XC)
2017
24:12.0
2017 Wesleyan Cross Country Invitational
Sep 15, 2017
4.97 Mile (XC)
2019
30:54.5
Adelphi Panthers XC Invitational
Sep 6, 2019
2018
28:24.1
Adelphi Panthers XC Invitational
Aug 31, 2018
2017
27:36.9
CACC XC Championship
Oct 22, 2017
6.21 Mile (XC)
2018
36:02.4
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
800 Meters (Outdoors)
2019
2:07.25
2019 Mark Young Invitational
(Apr 20, 2019)
2018
2:05.68
Yale Springtime Invitational
(Apr 29, 2018)
1500 Meters (Outdoors)
2019
4:26.70
Miami Hurricane Invitational
(Mar 15-16, 2019)
2018
4:28.74
2018 Mark Young Invitational
(Apr 7, 2018)
5000 Meters (Outdoors)
2018
16:24.29
Coastal Carolina Invitational
(Mar 9-10, 2018)
3000 Steeplechase (Outdoors)
2019
10:36.60
Sharks Invitational Meet
(Mar 12, 2019)
2018
10:14.47
2018 CACC Outdoor Track and Field Championship
(May 6, 2018)