College Bests

3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2019
5000 16:21.89 19th (F)
10,000 32:32.97 7th (F)
Springfield College Classic    Apr 20, 2019
3000 9:24.71 1st (F)
UCONN Northeast Challenge    Apr 13, 2019
5000 16:05.10 11th (F)
9th Annual Yellow Jacket Invitational    Apr 6, 2019
10,000 33:01.09 1st (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2019
5000 16:14.91 16th (F)
Springfield College Massasoit Classic    Jan 26, 2019
3000 9:37.93 16th (F)
2018 Yale Season Opener    Dec 8, 2018
5000 15:40.67 2nd (F)
16th Annual CCSU Mini Meet    Oct 19, 2018
5k 16:32.2 71st
NEICAAA Cross Country Championship    Oct 6, 2018
8k 27:16.7 122nd
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 28:02.9 24th
Northeast 10 XC Championship    Oct 22, 2017
8k 26:26.9 34th
NEICAAA Cross Country Championship    Oct 7, 2017
8k 28:13.3 149th
Paul Short Gold    Sep 29, 2017
8k 26:43.0 339th
3000 Meters (Outdoor)
Top↑
Springfield College Classic Apr 20, 2019
3000 Meters (Indoor)
Top↑
Springfield College Massasoit Classic Jan 26, 2019
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
UCONN Northeast Challenge Apr 13, 2019
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
2018 Yale Season Opener Dec 8, 2018
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
9th Annual Yellow Jacket Invitational Apr 6, 2019
5k
Top↑
16th Annual CCSU Mini Meet Oct 19, 2018
8k
Top↑
Northeast-10 Cross Country Championships Nov 4, 2018
NEICAAA Cross Country Championship Oct 6, 2018
UMass Dartmouth Cross Country Invitational Sep 15, 2018
Northeast 10 XC Championship Oct 22, 2017
NEICAAA Cross Country Championship Oct 7, 2017
Paul Short Gold Sep 29, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
10k
Top↑
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II East Region Cross Country Championships Nov 4, 2017
4.97 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2019 Outdoors

2019 Indoors

3000 Meters
Springfield College Massasoit Classic January 26, 2019
5000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2019

2018 Indoors

5000 Meters
2018 Yale Season Opener December 8, 2018

2018 XC

2017 XC

3000 Meters (Outdoors)
2019  
(Apr 20, 2019)
5000 Meters (Outdoors)
2019  
(Apr 13, 2019)
10,000 Meters (Outdoors)
2019  
3000 Meters (Indoors)
2019  
5000 Meters (Indoors)
2019  
2018  
(Dec 8, 2018)
5k (XC)
2018  
Oct 19, 2018
8k (XC)
2018  
2017  
10k (XC)
2018  
2017  
4.97 Mile (XC)
2018  
6.21 Mile (XC)
2018