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KATIE COWGER (SR-4)
EAST CENTRAL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:25.80
1500
4:54.17
MILE
5:40.13
3000
11:23.83
5000
18:26.37
2K (XC)
12:01.3
5K (XC)
18:47.3
6K (XC)
23:52.2
2K (XC)
12:01.3
5K (XC)
18:47.3
6K (XC)
23:52.2
800
2:39.58
MILE
5:40.13
3000
11:33.65
800
2:25.80
1500
4:54.17
3000
11:23.83
5000
18:26.37
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 Great American Conference Championships
May 5- 7, 2022
1500
5:01.42
6th (F)
5000
DNF
2022 UTA Invitational
Apr 28, 2022
1500
4:57.14
2nd (F)
John Jacobs Invitational
Apr 22-23, 2022
1500
5:02.82
13th (F)
5000
20:31.77
10th (F)
2022 East Texas Invitational
Apr 9, 2022
1500
4:58.59
6th (F)
2022 OBU Invite
Mar 25-26, 2022
800
2:34.50
11th (F)
1500
4:58.39
3rd (F)
5000
18:26.37
7th (F)
Ice Breaker Classic
Mar 18-19, 2022
1500
4:54.17
6th (F)
5000
19:22.92
6th (F)
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
6k
23:52.2
141st
2021 GAC XC Championship
Oct 23, 2021
5k
19:24.1
27th
Chile Pepper XC Festival
Oct 1, 2021
5k
19:22.7
192nd
Missouri Southern Stampede
Sep 18, 2021
5k
18:47.3
70th
Oklahoma Baptist University Invitational
Sep 4, 2021
3.2k
12:01.3
7th
2020-21 Great American Conference Cross Country Championship
Feb 27, 2021
5k
20:19.2
30th
Oklahoma Baptist Cross Country Invitational
Jan 22, 2021
3.2k
12:33.1
8th
2020 GAC Indoor Conference
Feb 28-29, 2020
Mile
5:40.47
16th (F)
3000
11:33.65
14th (F)
UCO Alumni Classic
Feb 15, 2020
Mile
5:38.50
11th (F)
Great American Conference Outdoor Championships
Apr 18-20, 2019
1500
5:02.46
9th (F)
5000
21:20.57
26th (F)
East Texas Invitational 2019
Apr 12-13, 2019
5000
19:35.84
11th (F)
SCU/Paul Parent Invitational
Apr 5- 6, 2019
1500
5:25.81
(+0.0)
12th (F)
3000
11:23.83
(+0.0)
8th (F)
2019 Oklahoma Baptist University Invite
Mar 29-30, 2019
4x800
10:50.53
4th (F)
2019 UTA Bobby Lane Invitational
Mar 22-23, 2019
800
2:36.30
15th (F)
1500
5:15.89
18th (F)
OBU Early Outdoor Invite
Mar 14, 2019
800
2:47.35
36th (F)
1500
5:24.82
23rd (F)
2019 GAC Championships/All-Comers
Feb 22-23, 2019
800
2:39.58
28th (F)
Mile
5:40.13
13th (F)
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
6k
24:18.8
124th
Great American Conference Cross Country Championships
Nov 3, 2018
5k
19:54.9
23rd
MSU/ Endurance House Stampede
Oct 19, 2018
5k
20:05.6
9th
Oklahoma Baptist University Cross Country Invitational
Oct 6, 2018
5k
20:01.3
24th
Chile Pepper XC Festival
Sep 22, 2018
5k
19:21.3
123rd
Southern Stampede
Sep 15, 2018
5k
19:18.2
73rd
UCO Land Run
Sep 1, 2018
5k
20:13.2
20th
Great American Track & Field Championships
Apr 19-21, 2018
800
2:27.65
17th (F)
1500
5:13.52
16th (F)
UCA Open
Apr 13-14, 2018
800
2:25.80
6th (F)
4x400
DNS
2018 Oklahoma Baptist Invite
Mar 30-31, 2018
800
2:26.36
12th (F)
5000
20:33.26
24th (F)
4x400
4:31.79
9th (F)
UTA Bobby Lane Invitational
Mar 23-24, 2018
800
2:29.60
26th (F)
4x400
4:33.53
13th (F)
Oklahoma Baptist Early Outdoor Invite
Mar 15, 2018
800
2:30.72
12th (F)
4x400
4:41.63
7th (F)
Great American Conference Cross Country Championship
Oct 21, 2017
5k
21:10.3
42nd
Chile Pepper XC Festival
Sep 29-30, 2017
5k
19:57.4
122nd
Missouri Southern Stampede
Sep 16, 2017
5k
20:15.6
122nd
Central Oklahoma Land Run
Sep 2, 2017
5k
20:56.1
53rd
Oklahoma Baptist University Cross Country Invitational
Oct 10, 2015
2k
12:01.3
6th
QUICK LINKS:
800
1500
Mile
3000
5000
2k
3.2k
5k
6k
Choose an Event
800
1500
Mile
3000
5000
4x400
4x800
2k
3.2k
5k
6k
800 Meters (Outdoor)
Top↑
2:34.50
2022 OBU Invite
Mar 25-26, 2022
2:36.30
2019 UTA Bobby Lane Invitational
Mar 22-23, 2019
2:47.35
OBU Early Outdoor Invite
Mar 14, 2019
2:27.65
Great American Track & Field Championships
Apr 19-21, 2018
2:25.80
UCA Open
Apr 13-14, 2018
2:26.36
2018 Oklahoma Baptist Invite
Mar 30-31, 2018
2:29.60
UTA Bobby Lane Invitational
Mar 23-24, 2018
2:30.72
Oklahoma Baptist Early Outdoor Invite
Mar 15, 2018
800 Meters (Indoor)
Top↑
2:39.58
2019 GAC Championships/All-Comers
Feb 22-23, 2019
1500 Meters (Outdoor)
Top↑
5:01.42
2022 Great American Conference Championships
May 5- 7, 2022
4:57.14
2022 UTA Invitational
Apr 28, 2022
5:02.82
John Jacobs Invitational
Apr 22-23, 2022
4:58.59
2022 East Texas Invitational
Apr 9, 2022
4:58.39
2022 OBU Invite
Mar 25-26, 2022
4:54.17
Ice Breaker Classic
Mar 18-19, 2022
5:02.46
Great American Conference Outdoor Championships
Apr 18-20, 2019
5:25.81
(+0.0)
SCU/Paul Parent Invitational
Apr 5- 6, 2019
5:15.89
2019 UTA Bobby Lane Invitational
Mar 22-23, 2019
5:24.82
OBU Early Outdoor Invite
Mar 14, 2019
5:13.52
Great American Track & Field Championships
Apr 19-21, 2018
Mile (Indoor)
Top↑
5:40.47
2020 GAC Indoor Conference
Feb 28-29, 2020
5:38.50
UCO Alumni Classic
Feb 15, 2020
5:40.13
2019 GAC Championships/All-Comers
Feb 22-23, 2019
3000 Meters (Outdoor)
Top↑
11:23.83
(+0.0)
SCU/Paul Parent Invitational
Apr 5- 6, 2019
3000 Meters (Indoor)
Top↑
11:33.65
2020 GAC Indoor Conference
Feb 28-29, 2020
5000 Meters (Outdoor)
Top↑
DNF
2022 Great American Conference Championships
May 5- 7, 2022
20:31.77
John Jacobs Invitational
Apr 22-23, 2022
18:26.37
2022 OBU Invite
Mar 25-26, 2022
19:22.92
Ice Breaker Classic
Mar 18-19, 2022
21:20.57
Great American Conference Outdoor Championships
Apr 18-20, 2019
19:35.84
East Texas Invitational 2019
Apr 12-13, 2019
20:33.26
2018 Oklahoma Baptist Invite
Mar 30-31, 2018
4 x 400 Relay (Outdoor)
Top↑
DNS
UCA Open
Apr 13-14, 2018
4:31.79
2018 Oklahoma Baptist Invite
Mar 30-31, 2018
4:33.53
UTA Bobby Lane Invitational
Mar 23-24, 2018
4:41.63
Oklahoma Baptist Early Outdoor Invite
Mar 15, 2018
4 x 800 Relay (Outdoor)
Top↑
10:50.53
2019 Oklahoma Baptist University Invite
Mar 29-30, 2019
2k
Top↑
12:01.3
Oklahoma Baptist University Cross Country Invitational
Oct 10, 2015
3.2k
Top↑
12:01.3
Oklahoma Baptist University Invitational
Sep 4, 2021
12:33.1
Oklahoma Baptist Cross Country Invitational
Jan 22, 2021
5k
Top↑
19:24.1
2021 GAC XC Championship
Oct 23, 2021
19:22.7
Chile Pepper XC Festival
Oct 1, 2021
18:47.3
Missouri Southern Stampede
Sep 18, 2021
20:19.2
2020-21 Great American Conference Cross Country Championship
Feb 27, 2021
19:54.9
Great American Conference Cross Country Championships
Nov 3, 2018
20:05.6
MSU/ Endurance House Stampede
Oct 19, 2018
20:01.3
Oklahoma Baptist University Cross Country Invitational
Oct 6, 2018
19:21.3
Chile Pepper XC Festival
Sep 22, 2018
19:18.2
Southern Stampede
Sep 15, 2018
20:13.2
UCO Land Run
Sep 1, 2018
21:10.3
Great American Conference Cross Country Championship
Oct 21, 2017
19:57.4
Chile Pepper XC Festival
Sep 29-30, 2017
20:15.6
Missouri Southern Stampede
Sep 16, 2017
20:56.1
Central Oklahoma Land Run
Sep 2, 2017
6k
Top↑
23:52.2
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
24:18.8
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
2022 Outdoors
800 Meters
2:34.50
2022 OBU Invite
March 25-26, 2022
1500 Meters
5:01.42
2022 Great American Conference Championships
May 5- 7, 2022
4:57.14
2022 UTA Invitational
April 28, 2022
5:02.82
John Jacobs Invitational
April 22-23, 2022
4:58.59
2022 East Texas Invitational
April 9, 2022
4:58.39
2022 OBU Invite
March 25-26, 2022
4:54.17
Ice Breaker Classic
March 18-19, 2022
5000 Meters
DNF
2022 Great American Conference Championships
May 5- 7, 2022
20:31.77
John Jacobs Invitational
April 22-23, 2022
18:26.37
2022 OBU Invite
March 25-26, 2022
19:22.92
Ice Breaker Classic
March 18-19, 2022
2021 XC
3.2k
12:01.3
Oklahoma Baptist University Invitational
September 4, 2021
12:33.1
Oklahoma Baptist Cross Country Invitational
January 22, 2021
5k
19:24.1
2021 GAC XC Championship
October 23, 2021
19:22.7
Chile Pepper XC Festival
October 1, 2021
18:47.3
Missouri Southern Stampede
September 18, 2021
20:19.2
2020-21 Great American Conference Cross Country Championship
February 27, 2021
6k
23:52.2
NCAA Division II Central Region Cross Country Championships
November 6, 2021
2020 Indoors
Mile
5:40.47
2020 GAC Indoor Conference
February 28-29, 2020
5:38.50
UCO Alumni Classic
February 15, 2020
3000 Meters
11:33.65
2020 GAC Indoor Conference
February 28-29, 2020
2019 Outdoors
800 Meters
2:36.30
2019 UTA Bobby Lane Invitational
March 22-23, 2019
2:47.35
OBU Early Outdoor Invite
March 14, 2019
1500 Meters
5:02.46
Great American Conference Outdoor Championships
April 18-20, 2019
5:25.81
(+0.0)
SCU/Paul Parent Invitational
April 5- 6, 2019
5:15.89
2019 UTA Bobby Lane Invitational
March 22-23, 2019
5:24.82
OBU Early Outdoor Invite
March 14, 2019
3000 Meters
11:23.83
(+0.0)
SCU/Paul Parent Invitational
April 5- 6, 2019
5000 Meters
21:20.57
Great American Conference Outdoor Championships
April 18-20, 2019
19:35.84
East Texas Invitational 2019
April 12-13, 2019
4 x 800 Relay
10:50.53
2019 Oklahoma Baptist University Invite
March 29-30, 2019
2019 Indoors
800 Meters
2:39.58
2019 GAC Championships/All-Comers
February 22-23, 2019
Mile
5:40.13
2019 GAC Championships/All-Comers
February 22-23, 2019
2018 XC
5k
19:54.9
Great American Conference Cross Country Championships
November 3, 2018
20:05.6
MSU/ Endurance House Stampede
October 19, 2018
20:01.3
Oklahoma Baptist University Cross Country Invitational
October 6, 2018
19:21.3
Chile Pepper XC Festival
September 22, 2018
19:18.2
Southern Stampede
September 15, 2018
20:13.2
UCO Land Run
September 1, 2018
6k
24:18.8
NCAA Division II Central Region Cross Country Championships
November 17, 2018
2018 Outdoors
800 Meters
2:27.65
Great American Track & Field Championships
April 19-21, 2018
2:25.80
UCA Open
April 13-14, 2018
2:26.36
2018 Oklahoma Baptist Invite
March 30-31, 2018
2:29.60
UTA Bobby Lane Invitational
March 23-24, 2018
2:30.72
Oklahoma Baptist Early Outdoor Invite
March 15, 2018
1500 Meters
5:13.52
Great American Track & Field Championships
April 19-21, 2018
5000 Meters
20:33.26
2018 Oklahoma Baptist Invite
March 30-31, 2018
4 x 400 Relay
DNS
UCA Open
April 13-14, 2018
4:31.79
2018 Oklahoma Baptist Invite
March 30-31, 2018
4:33.53
UTA Bobby Lane Invitational
March 23-24, 2018
4:41.63
Oklahoma Baptist Early Outdoor Invite
March 15, 2018
2017 XC
5k
21:10.3
Great American Conference Cross Country Championship
October 21, 2017
19:57.4
Chile Pepper XC Festival
September 29-30, 2017
20:15.6
Missouri Southern Stampede
September 16, 2017
20:56.1
Central Oklahoma Land Run
September 2, 2017
2015 XC
2k
12:01.3
Oklahoma Baptist University Cross Country Invitational
October 10, 2015
800 Meters (Outdoors)
2022
2:34.50
2022 OBU Invite
(Mar 25-26, 2022)
2019
2:36.30
2019 UTA Bobby Lane Invitational
(Mar 22-23, 2019)
2018
2:25.80
UCA Open
(Apr 13-14, 2018)
1500 Meters (Outdoors)
2022
4:54.17
Ice Breaker Classic
(Mar 18-19, 2022)
2019
5:02.46
Great American Conference Outdoor Championships
(Apr 18-20, 2019)
2018
5:13.52
Great American Track & Field Championships
(Apr 19-21, 2018)
3000 Meters (Outdoors)
2019
11:23.83
(+0.0)
SCU/Paul Parent Invitational
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2022
18:26.37
2022 OBU Invite
(Mar 25-26, 2022)
2019
19:35.84
East Texas Invitational 2019
(Apr 12-13, 2019)
2018
20:33.26
2018 Oklahoma Baptist Invite
(Mar 30-31, 2018)
2k (XC)
2015
12:01.3
Oklahoma Baptist University Cross Country Invitational
Oct 10, 2015
3.2k (XC)
2021
12:01.3
Oklahoma Baptist University Invitational
Sep 4, 2021
5k (XC)
2021
18:47.3
Missouri Southern Stampede
Sep 18, 2021
2018
19:18.2
Southern Stampede
Sep 15, 2018
2017
19:57.4
Chile Pepper XC Festival
Sep 29-30, 2017
6k (XC)
2021
23:52.2
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
2018
24:18.8
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
800 Meters (Indoors)
2019
2:39.58
2019 GAC Championships/All-Comers
(Feb 22-23, 2019)
Mile (Indoors)
2020
5:38.50
UCO Alumni Classic
(Feb 15, 2020)
2019
5:40.13
2019 GAC Championships/All-Comers
(Feb 22-23, 2019)
3000 Meters (Indoors)
2020
11:33.65
2020 GAC Indoor Conference
(Feb 28-29, 2020)