Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
ALEX MAKROUNIS (JR-3)
NORTH CENTRAL (ILL.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:26.86
3000
8:38.42
5000
14:43.28
10,000
30:49.03
6K (XC)
19:59.7
8K (XC)
25:03.9
6K (XC)
19:59.7
8K (XC)
25:03.9
MILE
4:26.86
3000
8:38.42
5000
15:06.45
5000
14:43.28
10,000
30:49.03
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCC Snow Day Track & Field Meet-2020
Jan 24, 2020
5000
15:07.16
1st (F)
NCC Cardinal Opener - 2020
Jan 17, 2020
5000
15:22.84
6th (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
8k
25:10.4
58th
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2019
8k
25:03.9
12th
CCIW Championships
Nov 2, 2019
8k
25:19.8
7th
Kollege Town Sports Invitational
Oct 19, 2019
8k
25:22.5
14th
Louisville Classic
Oct 5, 2019
8k
25:14.7
23rd
NCC Gregory Final Qualifier
May 15-16, 2019
10,000
31:20.66
1st (F)
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
5000
15:04.32
24th (F)
CCIW Outdoor Track & Field Championships
May 3- 4, 2019
10,000
31:21.66
3rd (F)
CCIW Indoor Track & Field Championships
Feb 22-23, 2019
5000
15:12.52
7th (F)
NCC Pat Heenan Track & Field Invitational
Feb 8, 2019
5000
15:19.21
11th (F)
ONU Invite 2019
Feb 2, 2019
3000
8:48.53
10th (F)
NCC Snow Day Dual Track & Field Meet
Jan 18, 2019
3000
8:40.90
2nd (F)
North Central College Cardinal Opener 2019
Jan 11, 2019
3000
8:38.42
2nd (F)
Louisville Classic
Sep 29, 2018
8k
26:29.6
195th
Wheaton Gil Dodds Invitational
Sep 15, 2018
8k
25:32.9
7th
Elmhurst College Earlybird Invitational
Aug 31, 2018
6k
19:59.7
9th
North Central College Dr. Keeler Meet
May 10, 2018
10,000
30:55.57
7th (F)
CCIW Outdoor Track & Field Championships
May 4- 5, 2018
5000
15:34.85
8th (F)
2018 Don Church Twilight
Apr 21, 2018
10,000
30:49.03
1st (F)
UW Platteville Invitational
Apr 12, 2018
5000
14:43.28
11th (F)
2018 Wash U Invite
Mar 31, 2018
10,000
31:23.87
14th (F)
CCIW Indoor Track & Field Championships
Feb 23-24, 2018
5000
15:06.45
5th (F)
F. Lee Slick Track & Field Invitational
Feb 16, 2018
Mile
4:26.86
10th (F)
Pat Heenan Track & Field Invitational
Feb 9, 2018
5000
15:14.63
7th (F)
2018 ONU Invitational
Feb 3, 2018
3000
8:43.94
10th (F)
Leonard "Squig" Converse Invitational
Jan 26-27, 2018
3000
8:50.08
2nd (F)
North Central College Cardinal Opener
Jan 19, 2018
Mile
4:33.56
6th (F)
CCIW Conference Cross Country Championships
Oct 28, 2017
8k
25:31.2
6th
Eagle Invitational
Oct 6, 2017
8k
26:22.4
4th
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017
4.97M
26:25.8
33rd
Wheaton Gil Dodds Invitational
Sep 16, 2017
8k
27:56.0
66th
QUICK LINKS:
Mile
3000
5000
10,000
6k
8k
4.97 Mile
Choose an Event
Mile
3000
5000
10,000
6k
8k
4.97 Mile
Mile (Indoor)
Top↑
4:26.86
F. Lee Slick Track & Field Invitational
Feb 16, 2018
4:33.56
North Central College Cardinal Opener
Jan 19, 2018
3000 Meters (Indoor)
Top↑
8:48.53
ONU Invite 2019
Feb 2, 2019
8:40.90
NCC Snow Day Dual Track & Field Meet
Jan 18, 2019
8:38.42
North Central College Cardinal Opener 2019
Jan 11, 2019
8:43.94
2018 ONU Invitational
Feb 3, 2018
8:50.08
Leonard "Squig" Converse Invitational
Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
15:04.32
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
15:34.85
CCIW Outdoor Track & Field Championships
May 4- 5, 2018
14:43.28
UW Platteville Invitational
Apr 12, 2018
5000 Meters (Indoor)
Top↑
15:07.16
NCC Snow Day Track & Field Meet-2020
Jan 24, 2020
15:22.84
NCC Cardinal Opener - 2020
Jan 17, 2020
15:12.52
CCIW Indoor Track & Field Championships
Feb 22-23, 2019
15:19.21
NCC Pat Heenan Track & Field Invitational
Feb 8, 2019
15:06.45
CCIW Indoor Track & Field Championships
Feb 23-24, 2018
15:14.63
Pat Heenan Track & Field Invitational
Feb 9, 2018
10,000 Meters (Outdoor)
Top↑
31:20.66
NCC Gregory Final Qualifier
May 15-16, 2019
31:21.66
CCIW Outdoor Track & Field Championships
May 3- 4, 2019
30:55.57
North Central College Dr. Keeler Meet
May 10, 2018
30:49.03
2018 Don Church Twilight
Apr 21, 2018
31:23.87
2018 Wash U Invite
Mar 31, 2018
6k
Top↑
19:59.7
Elmhurst College Earlybird Invitational
Aug 31, 2018
8k
Top↑
25:10.4
NCAA Division III Cross Country Championships
Nov 23, 2019
25:03.9
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2019
25:19.8
CCIW Championships
Nov 2, 2019
25:22.5
Kollege Town Sports Invitational
Oct 19, 2019
25:14.7
Louisville Classic
Oct 5, 2019
26:29.6
Louisville Classic
Sep 29, 2018
25:32.9
Wheaton Gil Dodds Invitational
Sep 15, 2018
25:31.2
CCIW Conference Cross Country Championships
Oct 28, 2017
26:22.4
Eagle Invitational
Oct 6, 2017
27:56.0
Wheaton Gil Dodds Invitational
Sep 16, 2017
4.97 Mile
Top↑
26:25.8
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017
2020 Indoors
5000 Meters
15:07.16
NCC Snow Day Track & Field Meet-2020
January 24, 2020
15:22.84
NCC Cardinal Opener - 2020
January 17, 2020
2019 XC
8k
25:10.4
NCAA Division III Cross Country Championships
November 23, 2019
25:03.9
NCAA Division III Midwest Region Cross Country Championships
November 16, 2019
25:19.8
CCIW Championships
November 2, 2019
25:22.5
Kollege Town Sports Invitational
October 19, 2019
25:14.7
Louisville Classic
October 5, 2019
2019 Outdoors
5000 Meters
15:04.32
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
10,000 Meters
31:20.66
NCC Gregory Final Qualifier
May 15-16, 2019
31:21.66
CCIW Outdoor Track & Field Championships
May 3- 4, 2019
2019 Indoors
3000 Meters
8:48.53
ONU Invite 2019
February 2, 2019
8:40.90
NCC Snow Day Dual Track & Field Meet
January 18, 2019
8:38.42
North Central College Cardinal Opener 2019
January 11, 2019
5000 Meters
15:12.52
CCIW Indoor Track & Field Championships
February 22-23, 2019
15:19.21
NCC Pat Heenan Track & Field Invitational
February 8, 2019
2018 XC
6k
19:59.7
Elmhurst College Earlybird Invitational
August 31, 2018
8k
26:29.6
Louisville Classic
September 29, 2018
25:32.9
Wheaton Gil Dodds Invitational
September 15, 2018
2018 Outdoors
5000 Meters
15:34.85
CCIW Outdoor Track & Field Championships
May 4- 5, 2018
14:43.28
UW Platteville Invitational
April 12, 2018
10,000 Meters
30:55.57
North Central College Dr. Keeler Meet
May 10, 2018
30:49.03
2018 Don Church Twilight
April 21, 2018
31:23.87
2018 Wash U Invite
March 31, 2018
2018 Indoors
Mile
4:26.86
F. Lee Slick Track & Field Invitational
February 16, 2018
4:33.56
North Central College Cardinal Opener
January 19, 2018
3000 Meters
8:43.94
2018 ONU Invitational
February 3, 2018
8:50.08
Leonard "Squig" Converse Invitational
January 26-27, 2018
5000 Meters
15:06.45
CCIW Indoor Track & Field Championships
February 23-24, 2018
15:14.63
Pat Heenan Track & Field Invitational
February 9, 2018
2017 XC
8k
25:31.2
CCIW Conference Cross Country Championships
October 28, 2017
26:22.4
Eagle Invitational
October 6, 2017
27:56.0
Wheaton Gil Dodds Invitational
September 16, 2017
4.97 Mile
26:25.8
Illinois Intercollegiate XC Championship Meet
September 29, 2017
Mile (Indoors)
2018
4:26.86
F. Lee Slick Track & Field Invitational
(Feb 16, 2018)
3000 Meters (Indoors)
2019
8:38.42
North Central College Cardinal Opener 2019
(Jan 11, 2019)
2018
8:43.94
2018 ONU Invitational
(Feb 3, 2018)
5000 Meters (Indoors)
2020
15:07.16
NCC Snow Day Track & Field Meet-2020
(Jan 24, 2020)
2019
15:12.52
CCIW Indoor Track & Field Championships
(Feb 22-23, 2019)
2018
15:06.45
CCIW Indoor Track & Field Championships
(Feb 23-24, 2018)
6k (XC)
2018
19:59.7
Elmhurst College Earlybird Invitational
Aug 31, 2018
8k (XC)
2019
25:03.9
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2019
2018
25:32.9
Wheaton Gil Dodds Invitational
Sep 15, 2018
2017
25:31.2
CCIW Conference Cross Country Championships
Oct 28, 2017
4.97 Mile (XC)
2017
26:25.8
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017
5000 Meters (Outdoors)
2019
15:04.32
NCC Dr. Keeler Track & Field Meet
(May 9-10, 2019)
2018
14:43.28
UW Platteville Invitational
(Apr 12, 2018)
10,000 Meters (Outdoors)
2019
31:20.66
NCC Gregory Final Qualifier
(May 15-16, 2019)
2018
30:49.03
2018 Don Church Twilight
(Apr 21, 2018)