TFRRS | Chris Cardace – Track and Field Results & Statistics

CHRIS CARDACE (JR-3)

U. OF SCIENCES

College Bests

200	24.89 (-1.5)	400	54.03
500	1:12.11	800	2:14.64
MILE	5:02.79	3000	10:28.85
5K (XC)	18:13.0	8K (XC)	28:30.7

2019 Delaware Cross Country Invitational Sep 28, 2019
8k	DNF

Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
8k	33:57.6	83rd

Armory Last Chance Feb 22, 2019
Mile	5:02.79	28th (F)
3000	10:28.85	14th (F)

2019 Frank Colden Invitational Feb 2, 2019
800	2:14.64	36th (F)

NCAA Division II East Region Cross Country Championships Nov 17, 2018
6.21M	38:33.8	134th

Central Atlantic Collegiate Conference Championships Oct 28, 2018
8k	31:22.6	52nd

Paul Short White Sep 29, 2018
8k	32:11.8	233rd

18th Annual Wilmington University XC Invitational Sep 1, 2018
8k	33:42.5	21st

2018 CACC Outdoor Track and Field Championship May 6, 2018
400	54.03	15th (F)
4x400	3:37.92	8th (F)

Danny Curran Invitational Mar 30-31, 2018
200	24.89 (-1.5)	48th (F)
400	54.23	28th (F)
4x400	3:34.99	10th (F)

Armory Last Chance Feb 23, 2018
500	1:12.11	9th (F)
DMR	11:13.54	2nd (F)

Albright College Invitational Feb 10, 2018
4x440y	3:50.78

2018 Collegeville Classic Jan 20, 2018
4x400	3:44.70	9th (F)

CACC XC Championship Oct 22, 2017
4.97M	29:32.2	39th

Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
8k	32:00.6	34th

Paul Short White Sep 29, 2017
8k	28:30.7	148th

16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
4.97M	30:49.8	16th

Running With the Wolves 5k Sep 9, 2017
5k	18:13.0	3rd

17th Annual WUXC Invitational Sep 2, 2017
8k	31:32.5	11th

QUICK LINKS:

200
400
500
800
Mile
3000
5k
8k
4.97 Mile
6.21 Mile

200 Meters (Outdoor) Top↑
24.89 (-1.5)	Danny Curran Invitational	Mar 30-31, 2018

400 Meters (Outdoor) Top↑
54.03	2018 CACC Outdoor Track and Field Championship	May 6, 2018
54.23	Danny Curran Invitational	Mar 30-31, 2018

500 Meters (Indoor) Top↑
1:12.11	Armory Last Chance	Feb 23, 2018

800 Meters (Indoor) Top↑
2:14.64	2019 Frank Colden Invitational	Feb 2, 2019

Mile (Indoor) Top↑
5:02.79	Armory Last Chance	Feb 22, 2019

3000 Meters (Indoor) Top↑
10:28.85	Armory Last Chance	Feb 22, 2019

4 x 400 Relay (Outdoor) Top↑
3:37.92	2018 CACC Outdoor Track and Field Championship	May 6, 2018
3:34.99	Danny Curran Invitational	Mar 30-31, 2018

4 x 400 Relay (Indoor) Top↑
3:44.70	2018 Collegeville Classic	Jan 20, 2018

4 x 440 Relay (Yards) (Indoor) Top↑
3:50.78	Albright College Invitational	Feb 10, 2018

Distance Medley Relay (Indoor) Top↑
11:13.54	Armory Last Chance	Feb 23, 2018

5k Top↑
18:13.0	Running With the Wolves 5k	Sep 9, 2017

8k Top↑
DNF	2019 Delaware Cross Country Invitational	Sep 28, 2019
33:57.6	Philadelphia Metropolitan College Cross Country Invitational	Sep 7, 2019
31:22.6	Central Atlantic Collegiate Conference Championships	Oct 28, 2018
32:11.8	Paul Short White	Sep 29, 2018
33:42.5	18th Annual Wilmington University XC Invitational	Sep 1, 2018
32:00.6	Jack Saint Clair Cross Country Invitational 2017	Oct 7, 2017
28:30.7	Paul Short White	Sep 29, 2017
31:32.5	17th Annual WUXC Invitational	Sep 2, 2017

4.97 Mile Top↑
29:32.2	CACC XC Championship	Oct 22, 2017
30:49.8	16th Annual Goldey - Beacom College Fall Classic	Sep 22, 2017

6.21 Mile Top↑
38:33.8	NCAA Division II East Region Cross Country Championships	Nov 17, 2018

2019 XC

8k
DNF	2019 Delaware Cross Country Invitational	September 28, 2019
33:57.6	Philadelphia Metropolitan College Cross Country Invitational	September 7, 2019

2019 Indoors

800 Meters
2:14.64	2019 Frank Colden Invitational	February 2, 2019

Mile
5:02.79	Armory Last Chance	February 22, 2019

3000 Meters
10:28.85	Armory Last Chance	February 22, 2019

2018 XC

8k
31:22.6	Central Atlantic Collegiate Conference Championships	October 28, 2018
32:11.8	Paul Short White	September 29, 2018
33:42.5	18th Annual Wilmington University XC Invitational	September 1, 2018

6.21 Mile
38:33.8	NCAA Division II East Region Cross Country Championships	November 17, 2018

2018 Outdoors

200 Meters
24.89 (-1.5)	Danny Curran Invitational	March 30-31, 2018

400 Meters
54.03	2018 CACC Outdoor Track and Field Championship	May 6, 2018
54.23	Danny Curran Invitational	March 30-31, 2018

4 x 400 Relay
3:37.92	2018 CACC Outdoor Track and Field Championship	May 6, 2018
3:34.99	Danny Curran Invitational	March 30-31, 2018

2018 Indoors

500 Meters
1:12.11	Armory Last Chance	February 23, 2018

4 x 400 Relay
3:44.70	2018 Collegeville Classic	January 20, 2018

4 x 440 Relay (Yards)
3:50.78	Albright College Invitational	February 10, 2018

Distance Medley Relay
11:13.54	Armory Last Chance	February 23, 2018

2017 XC

5k
18:13.0	Running With the Wolves 5k	September 9, 2017

8k
32:00.6	Jack Saint Clair Cross Country Invitational 2017	October 7, 2017
28:30.7	Paul Short White	September 29, 2017
31:32.5	17th Annual WUXC Invitational	September 2, 2017

4.97 Mile
29:32.2	CACC XC Championship	October 22, 2017
30:49.8	16th Annual Goldey - Beacom College Fall Classic	September 22, 2017

5k (XC)
2017	18:13.0	Running With the Wolves 5k Sep 9, 2017

8k (XC)
2019	33:57.6	Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
2018	31:22.6	Central Atlantic Collegiate Conference Championships Oct 28, 2018
2017	28:30.7	Paul Short White Sep 29, 2017

4.97 Mile (XC)
2017	29:32.2	CACC XC Championship Oct 22, 2017

6.21 Mile (XC)
2018	38:33.8	NCAA Division II East Region Cross Country Championships Nov 17, 2018

500 Meters (Indoors)
2018	1:12.11	Armory Last Chance (Feb 23, 2018)

800 Meters (Indoors)
2019	2:14.64	2019 Frank Colden Invitational (Feb 2, 2019)

Mile (Indoors)
2019	5:02.79	Armory Last Chance (Feb 22, 2019)

3000 Meters (Indoors)
2019	10:28.85	Armory Last Chance (Feb 22, 2019)

200 Meters (Outdoors)
2018	24.89 (-1.5)	Danny Curran Invitational (Mar 30-31, 2018)

400 Meters (Outdoors)
2018	54.03	2018 CACC Outdoor Track and Field Championship (May 6, 2018)