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MATT LORAH (SR-4)
HAMLINE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
53.54
600
1:27.74
800
1:58.79
1500
4:30.13
3000
11:00.26
4K (XC)
14:08.0
8K (XC)
28:36.7
4 MILE (XC)
25:58.9
4K (XC)
14:08.0
8K (XC)
28:36.7
4 MILE (XC)
25:58.9
400
54.83
600
1:27.74
800
2:01.06
3000
11:00.26
400
53.54
800
1:58.79
1500
4:30.13
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
4x400
3:31.65
9th (F)
St. Thomas Tommie Twilight
May 5, 2021
4x400
3:35.15
2nd (F)
Rider / Bolstorff Invitational
May 1, 2021
400
53.54
5th (F)
Hamline Showcase
Apr 23-24, 2021
800
2:04.97
9th (F)
Kent Stahly Invitational
Apr 17, 2021
400
53.55
4th (F)
4x400
3:40.97
3rd (F)
Hamline Easter Eve Invite
Apr 3, 2021
400
53.68
2nd (F)
4x400
3:38.06
1st (F)
Bethel vrs. Hamline and St. Kates
Feb 27, 2021
400
54.83
4th (F)
University of St. Thomas vrs. Hamline Dual Meet
Feb 19, 2021
4x400
3:51.37
3rd (F)
CSB/SJU Tri Meet #1
Feb 7, 2021
600
1:30.90
6th (F)
Bethel vs. Hamline Dual Meet
Jan 23, 2021
600
1:30.17
2nd (F)
4x400
3:56.02
3rd (F)
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
4x400
3:39.95
11th (F)
St. Olaf Men's Tostrud Classic
Feb 22, 2020
4x400
3:43.56
5th (F)
The Kelly Family Meet of the Hearts
Feb 15, 2020
600
1:31.25
6th (F)
Hamster Invitational
Feb 7, 2020
600
1:31.09
13th (F)
4x400
4:10.72
9th (F)
MIAC Outdoor Track & Field Championships
May 10-11, 2019
4x800
7:55.89
3rd (F)
Meet of The UnSaintly
May 3- 4, 2019
800
1:58.79
5th (F)
Minnesota Men's Twilight
May 1, 2019
800
2:04.03
12th (F)
Bolstorff Twilight
Apr 25, 2019
800
2:06.65
20th (F)
4x400
3:48.45
9th (F)
Carleton Relays
Apr 20, 2019
800
2:02.58
11th (F)
4x400
DNF
Hamline Coed Invitational
Apr 6, 2019
1500
4:30.13
37th (F)
MIAC Championships
Feb 21-23, 2019
DMR
10:39.51
4th (F)
St. Olaf Tostrud Classic
Feb 16, 2019
800
2:01.06
3rd (F)
4x400
3:39.94
5th (F)
Carleton Meet of the Hearts
Feb 9, 2019
800
2:04.45
5th (F)
4x400
3:43.18
6th (F)
Hamster Invitational
Feb 1, 2019
600
1:30.97
6th (F)
3000
11:00.26
8th (F)
Mark Schuck Open and Multi
Jan 25-26, 2019
800
2:07.13
14th (F)
4x400
3:39.41
8th (F)
Carleton Triangular
Jan 18, 2019
600
1:28.59
1st (F)
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
8k
28:36.7
167th
MIAC Championships
Oct 27, 2018
8k
29:58.9
156th
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
8k
30:40.6
247th
Blugold Invitational
Sep 28, 2018
8k
29:49.8
366th
Augsburg Invitational
Sep 15, 2018
8k
34:06.8
247th
All-American Inviational
Sep 8, 2018
4M
25:58.9
183rd
Meet of the UnSainlty
May 4- 5, 2018
800
2:02.05
26th (F)
Bolstorff Twilight
Apr 26, 2018
800
2:02.96
15th (F)
4x400
3:33.83
2nd (F)
Cobber Snow-nami Open
Apr 21-22, 2018
800
2:04.56
10th (F)
4x400
DNF
4x400
DNF
Tomcat Twilight
Apr 12, 2018
800
2:05.86
37th (F)
St. Olaf Men's Tostrud Classic
Feb 17, 2018
600
1:27.74
8th (F)
4x400
3:49.02
8th (F)
The Showcase
Feb 9, 2018
800
2:07.95
30th (F)
Hamster Invitational
Feb 2, 2018
600
1:29.19
2nd (F)
4x400
3:45.67
4th (F)
Minnesota Intercollegiate Championships
Oct 28, 2017
8k
30:59.3
187th
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
8k
30:17.4
301st
St. Kates Invite
Oct 7, 2017
4k
14:08.0
24th
ROY GRIAK INVITATIONAL
Sep 23, 2017
8k
33:26.6
61st
QUICK LINKS:
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3000
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4 Mile
Choose an Event
400
600
800
1500
3000
4x400
4x800
DMR
4k
8k
4 Mile
400 Meters (Outdoor)
Top↑
53.54
Rider / Bolstorff Invitational
May 1, 2021
53.55
Kent Stahly Invitational
Apr 17, 2021
53.68
Hamline Easter Eve Invite
Apr 3, 2021
400 Meters (Indoor)
Top↑
54.83
Bethel vrs. Hamline and St. Kates
Feb 27, 2021
600 Meters (Indoor)
Top↑
1:30.90
CSB/SJU Tri Meet #1
Feb 7, 2021
1:30.17
Bethel vs. Hamline Dual Meet
Jan 23, 2021
1:31.25
The Kelly Family Meet of the Hearts
Feb 15, 2020
1:31.09
Hamster Invitational
Feb 7, 2020
1:30.97
Hamster Invitational
Feb 1, 2019
1:28.59
Carleton Triangular
Jan 18, 2019
1:27.74
St. Olaf Men's Tostrud Classic
Feb 17, 2018
1:29.19
Hamster Invitational
Feb 2, 2018
800 Meters (Outdoor)
Top↑
2:04.97
Hamline Showcase
Apr 23-24, 2021
1:58.79
Meet of The UnSaintly
May 3- 4, 2019
2:04.03
Minnesota Men's Twilight
May 1, 2019
2:06.65
Bolstorff Twilight
Apr 25, 2019
2:02.58
Carleton Relays
Apr 20, 2019
2:02.05
Meet of the UnSainlty
May 4- 5, 2018
2:02.96
Bolstorff Twilight
Apr 26, 2018
2:04.56
Cobber Snow-nami Open
Apr 21-22, 2018
2:05.86
Tomcat Twilight
Apr 12, 2018
800 Meters (Indoor)
Top↑
2:01.06
St. Olaf Tostrud Classic
Feb 16, 2019
2:04.45
Carleton Meet of the Hearts
Feb 9, 2019
2:07.13
Mark Schuck Open and Multi
Jan 25-26, 2019
2:07.95
The Showcase
Feb 9, 2018
1500 Meters (Outdoor)
Top↑
4:30.13
Hamline Coed Invitational
Apr 6, 2019
3000 Meters (Indoor)
Top↑
11:00.26
Hamster Invitational
Feb 1, 2019
4 x 400 Relay (Outdoor)
Top↑
3:31.65
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
3:35.15
St. Thomas Tommie Twilight
May 5, 2021
3:40.97
Kent Stahly Invitational
Apr 17, 2021
3:38.06
Hamline Easter Eve Invite
Apr 3, 2021
3:48.45
Bolstorff Twilight
Apr 25, 2019
DNF
Carleton Relays
Apr 20, 2019
3:33.83
Bolstorff Twilight
Apr 26, 2018
DNF
Cobber Snow-nami Open
Apr 21-22, 2018
DNF
Cobber Snow-nami Open
Apr 21-22, 2018
4 x 400 Relay (Indoor)
Top↑
3:51.37
University of St. Thomas vrs. Hamline Dual Meet
Feb 19, 2021
3:56.02
Bethel vs. Hamline Dual Meet
Jan 23, 2021
3:39.95
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
3:43.56
St. Olaf Men's Tostrud Classic
Feb 22, 2020
4:10.72
Hamster Invitational
Feb 7, 2020
3:39.94
St. Olaf Tostrud Classic
Feb 16, 2019
3:43.18
Carleton Meet of the Hearts
Feb 9, 2019
3:39.41
Mark Schuck Open and Multi
Jan 25-26, 2019
3:49.02
St. Olaf Men's Tostrud Classic
Feb 17, 2018
3:45.67
Hamster Invitational
Feb 2, 2018
4 x 800 Relay (Outdoor)
Top↑
7:55.89
MIAC Outdoor Track & Field Championships
May 10-11, 2019
Distance Medley Relay (Indoor)
Top↑
10:39.51
MIAC Championships
Feb 21-23, 2019
4k
Top↑
14:08.0
St. Kates Invite
Oct 7, 2017
8k
Top↑
28:36.7
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
29:58.9
MIAC Championships
Oct 27, 2018
30:40.6
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
29:49.8
Blugold Invitational
Sep 28, 2018
34:06.8
Augsburg Invitational
Sep 15, 2018
30:59.3
Minnesota Intercollegiate Championships
Oct 28, 2017
30:17.4
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
33:26.6
ROY GRIAK INVITATIONAL
Sep 23, 2017
4 Mile
Top↑
25:58.9
All-American Inviational
Sep 8, 2018
2021 Outdoors
400 Meters
53.54
Rider / Bolstorff Invitational
May 1, 2021
53.55
Kent Stahly Invitational
April 17, 2021
53.68
Hamline Easter Eve Invite
April 3, 2021
800 Meters
2:04.97
Hamline Showcase
April 23-24, 2021
4 x 400 Relay
3:31.65
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
3:35.15
St. Thomas Tommie Twilight
May 5, 2021
3:40.97
Kent Stahly Invitational
April 17, 2021
3:38.06
Hamline Easter Eve Invite
April 3, 2021
2021 Indoors
400 Meters
54.83
Bethel vrs. Hamline and St. Kates
February 27, 2021
600 Meters
1:30.90
CSB/SJU Tri Meet #1
February 7, 2021
1:30.17
Bethel vs. Hamline Dual Meet
January 23, 2021
4 x 400 Relay
3:51.37
University of St. Thomas vrs. Hamline Dual Meet
February 19, 2021
3:56.02
Bethel vs. Hamline Dual Meet
January 23, 2021
2020 Indoors
600 Meters
1:31.25
The Kelly Family Meet of the Hearts
February 15, 2020
1:31.09
Hamster Invitational
February 7, 2020
4 x 400 Relay
3:39.95
MIAC Indoor Track & Field Championsihps
February 27-29, 2020
3:43.56
St. Olaf Men's Tostrud Classic
February 22, 2020
4:10.72
Hamster Invitational
February 7, 2020
2019 Outdoors
800 Meters
1:58.79
Meet of The UnSaintly
May 3- 4, 2019
2:04.03
Minnesota Men's Twilight
May 1, 2019
2:06.65
Bolstorff Twilight
April 25, 2019
2:02.58
Carleton Relays
April 20, 2019
1500 Meters
4:30.13
Hamline Coed Invitational
April 6, 2019
4 x 400 Relay
3:48.45
Bolstorff Twilight
April 25, 2019
DNF
Carleton Relays
April 20, 2019
4 x 800 Relay
7:55.89
MIAC Outdoor Track & Field Championships
May 10-11, 2019
2019 Indoors
600 Meters
1:30.97
Hamster Invitational
February 1, 2019
1:28.59
Carleton Triangular
January 18, 2019
800 Meters
2:01.06
St. Olaf Tostrud Classic
February 16, 2019
2:04.45
Carleton Meet of the Hearts
February 9, 2019
2:07.13
Mark Schuck Open and Multi
January 25-26, 2019
3000 Meters
11:00.26
Hamster Invitational
February 1, 2019
4 x 400 Relay
3:39.94
St. Olaf Tostrud Classic
February 16, 2019
3:43.18
Carleton Meet of the Hearts
February 9, 2019
3:39.41
Mark Schuck Open and Multi
January 25-26, 2019
Distance Medley Relay
10:39.51
MIAC Championships
February 21-23, 2019
2018 XC
8k
28:36.7
NCAA Division III Central Region Cross Country Championships
November 10, 2018
29:58.9
MIAC Championships
October 27, 2018
30:40.6
Jim Drews/Tori Neubauer Invitational
October 13, 2018
29:49.8
Blugold Invitational
September 28, 2018
34:06.8
Augsburg Invitational
September 15, 2018
4 Mile
25:58.9
All-American Inviational
September 8, 2018
2018 Outdoors
800 Meters
2:02.05
Meet of the UnSainlty
May 4- 5, 2018
2:02.96
Bolstorff Twilight
April 26, 2018
2:04.56
Cobber Snow-nami Open
April 21-22, 2018
2:05.86
Tomcat Twilight
April 12, 2018
4 x 400 Relay
3:33.83
Bolstorff Twilight
April 26, 2018
DNF
Cobber Snow-nami Open
April 21-22, 2018
DNF
Cobber Snow-nami Open
April 21-22, 2018
2018 Indoors
600 Meters
1:27.74
St. Olaf Men's Tostrud Classic
February 17, 2018
1:29.19
Hamster Invitational
February 2, 2018
800 Meters
2:07.95
The Showcase
February 9, 2018
4 x 400 Relay
3:49.02
St. Olaf Men's Tostrud Classic
February 17, 2018
3:45.67
Hamster Invitational
February 2, 2018
2017 XC
4k
14:08.0
St. Kates Invite
October 7, 2017
8k
30:59.3
Minnesota Intercollegiate Championships
October 28, 2017
30:17.4
UW La Crosse Jim Drews/Tori Neubauer Invitational
October 14, 2017
33:26.6
ROY GRIAK INVITATIONAL
September 23, 2017
400 Meters (Outdoors)
2021
53.54
Rider / Bolstorff Invitational
(May 1, 2021)
800 Meters (Outdoors)
2021
2:04.97
Hamline Showcase
(Apr 23-24, 2021)
2019
1:58.79
Meet of The UnSaintly
(May 3- 4, 2019)
2018
2:02.05
Meet of the UnSainlty
(May 4- 5, 2018)
1500 Meters (Outdoors)
2019
4:30.13
Hamline Coed Invitational
(Apr 6, 2019)
400 Meters (Indoors)
2021
54.83
Bethel vrs. Hamline and St. Kates
(Feb 27, 2021)
600 Meters (Indoors)
2021
1:30.17
Bethel vs. Hamline Dual Meet
(Jan 23, 2021)
2020
1:31.09
Hamster Invitational
(Feb 7, 2020)
2019
1:28.59
Carleton Triangular
(Jan 18, 2019)
2018
1:27.74
St. Olaf Men's Tostrud Classic
(Feb 17, 2018)
800 Meters (Indoors)
2019
2:01.06
St. Olaf Tostrud Classic
(Feb 16, 2019)
2018
2:07.95
The Showcase
(Feb 9, 2018)
3000 Meters (Indoors)
2019
11:00.26
Hamster Invitational
(Feb 1, 2019)
4k (XC)
2017
14:08.0
St. Kates Invite
Oct 7, 2017
8k (XC)
2018
28:36.7
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
2017
30:17.4
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
4 Mile (XC)
2018
25:58.9
All-American Inviational
Sep 8, 2018