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JAMES ZAWADA (SR-4)
CHATHAM
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:01.88
800
2:27.25
1500
4:44.35
MILE
5:26.74
3000
10:21.72
5000
17:50.49
3000S
11:18.17
5K (XC)
19:52.0
8K (XC)
29:45.7
1 MILE (XC)
32:22.5
5K (XC)
19:52.0
8K (XC)
29:45.7
1 MILE (XC)
32:22.5
800
2:27.25
MILE
5:26.74
3000
10:21.72
5000
18:09.01
400
1:01.88
1500
4:44.35
5000
17:50.49
3000S
11:18.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
8k
38:25.1
217th
Presidents AC Championships
Oct 30, 2021
8k
35:53.0
93rd
Oberlin College Inter-Regional Rumble
Oct 16, 2021
8k
36:51.9
306th
Louisville Classic
Oct 1- 2, 2021
8k
37:11.3
338th
Allegheny Classic 2021
Sep 18, 2021
6.436k
31:53.1
70th
PAC Preview Meet
Sep 10, 2021
8k
38:50.0
54th
Fisher XC Invite Men
Sep 3, 2021
3.1M
DNF
Cougar Challenge 5k
Sep 1, 2021
5k
24:30.0
33rd
PAC Championship 2021
Mar 20, 2021
5k
22:37.3
63rd
Bethany Invite
Mar 6, 2021
5k
22:53.9
59th
Presidents AC Meet at Saint Vincent College
Feb 27, 2021
5k
23:26.0
68th
Presidents AC Indoor Track & Field Championships
Feb 27, 2020
5000
18:48.75
20th (F)
Edinboro Last Chance Meet
Feb 21, 2020
3000
11:03.99
9th (F)
Mount Union Wuske Invitational
Feb 8, 2020
3000
11:17.25
22nd (F)
SPIRE Midwest Indoor T&F Open
Jan 24-25, 2020
3000
11:41.75
68th (F)
Youngstown State College Invitational
Jan 17, 2020
3000
11:35.86
48th (F)
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
33:30.5
328th
Chatham Eden Hall Invitational
Sep 26, 2019
8k
DNF
Allegheny Classic - 2019
Sep 14, 2019
6.437k
26:39.8
66th
Fisher XC Invite Men's 8K
Aug 30, 2019
4.96M
32:11.4
94th
Presidents AC Outdoor Track & Field Championships
Apr 25-26, 2019
3000S
11:54.10
13th (F)
2019 GROVE CITY COLLEGE MINI MEET
Apr 17, 2019
1500
4:44.35
6th (F)
4x800
9:05.57
1st (F)
Westminster Invitational 2019
Apr 12-13, 2019
3000S
11:18.17
13th (F)
Dave Labor Invitational
Apr 6, 2019
5000
17:50.49
20th (F)
Bethany Invitational
Mar 30, 2019
400
1:01.88
33rd (F)
3000S
11:32.11
9th (F)
Cal U Early Bird
Mar 23, 2019
5000
17:55.10
39th (F)
Presidents Athletic Conf. Indoor T&F Championships
Feb 21, 2019
5000
18:48.10
20th (F)
BSN Oberlin Invitational
Feb 8, 2019
3000
10:21.72
9th (F)
University of Mount Union Wuske Invite
Feb 2, 2019
5000
18:09.01
4th (F)
Al Hall Freedom Games
Jan 26, 2019
3000
10:28.50
8th (F)
Crimson & Gold January Kick-off
Jan 11, 2019
3000
10:43.01
6th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
8k
31:06.8
260th
Presidents AC Championships
Oct 27, 2018
8k
31:20.0
58th
Oberlin College Inter-Regional Rumble
Oct 13, 2018
8k
29:45.7
225th
Chatham University Invitational
Sep 29, 2018
8k
31:17.0
19th
Waynesburg Invite
Sep 22, 2018
8k
31:40.0
50th
Allegheny Classic
Sep 15, 2018
6.437k
25:42.2
93rd
Allegheny Classic
Sep 15, 2018
6.437k
25:42.2
93rd
Chatham Eden Hall Cougar 5k
Sep 1, 2018
5k
20:51.0
16th
2018 PAC Track and Field Championship
Apr 25-26, 2018
3000S
12:32.95
15th (F)
Bob Khan Invitational
Apr 7, 2018
3000S
12:25.35
6th (F)
Cal U Early Bird 2018
Mar 24, 2018
1500
4:59.45
61st (F)
Coastal Carolina Invitational
Mar 9-10, 2018
1500
5:06.68
26th (F)
Mount Union Wuske Invitational
Feb 3, 2018
800
2:27.25
21st (F)
Mile
5:27.62
37th (F)
Al Hall Freedom Games
Jan 27, 2018
800
2:30.92
10th (F)
Mile
5:26.74
10th (F)
Carnegie Mellon Invitational
Jan 20, 2018
800
2:33.92
40th (F)
Mile
5:33.82
35th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
8k
32:04.4
313th
PAC Championships Men
Oct 28, 2017
1M
32:22.5
108th
INTER-REGIONAL RUMBLE
Oct 14, 2017
8k
31:23.3
240th
Chatham University Invitational
Sep 30, 2017
8k
32:59.0
15th
Allegheny Classic
Sep 16, 2017
6.437k
26:28.5
129th
Bethany Bison
Sep 9, 2017
8k
32:12.8
93rd
Chatham Eden Hall Cougar 5k
Sep 2, 2017
5k
19:52.0
21st
QUICK LINKS:
400
800
1500
Mile
3000
5000
3000S
5k
6.436k
6.437k
8k
1 Mile
3.1 Mile
4.96 Mile
Choose an Event
400
800
1500
Mile
3000
5000
3000S
4x800
5k
6.436k
6.437k
8k
1 Mile
3.1 Mile
4.96 Mile
400 Meters (Outdoor)
Top↑
1:01.88
Bethany Invitational
Mar 30, 2019
800 Meters (Indoor)
Top↑
2:27.25
Mount Union Wuske Invitational
Feb 3, 2018
2:30.92
Al Hall Freedom Games
Jan 27, 2018
2:33.92
Carnegie Mellon Invitational
Jan 20, 2018
1500 Meters (Outdoor)
Top↑
4:44.35
2019 GROVE CITY COLLEGE MINI MEET
Apr 17, 2019
4:59.45
Cal U Early Bird 2018
Mar 24, 2018
5:06.68
Coastal Carolina Invitational
Mar 9-10, 2018
Mile (Indoor)
Top↑
5:27.62
Mount Union Wuske Invitational
Feb 3, 2018
5:26.74
Al Hall Freedom Games
Jan 27, 2018
5:33.82
Carnegie Mellon Invitational
Jan 20, 2018
3000 Meters (Indoor)
Top↑
11:03.99
Edinboro Last Chance Meet
Feb 21, 2020
11:17.25
Mount Union Wuske Invitational
Feb 8, 2020
11:41.75
SPIRE Midwest Indoor T&F Open
Jan 24-25, 2020
11:35.86
Youngstown State College Invitational
Jan 17, 2020
10:21.72
BSN Oberlin Invitational
Feb 8, 2019
10:28.50
Al Hall Freedom Games
Jan 26, 2019
10:43.01
Crimson & Gold January Kick-off
Jan 11, 2019
5000 Meters (Outdoor)
Top↑
17:50.49
Dave Labor Invitational
Apr 6, 2019
17:55.10
Cal U Early Bird
Mar 23, 2019
5000 Meters (Indoor)
Top↑
18:48.75
Presidents AC Indoor Track & Field Championships
Feb 27, 2020
18:48.10
Presidents Athletic Conf. Indoor T&F Championships
Feb 21, 2019
18:09.01
University of Mount Union Wuske Invite
Feb 2, 2019
3000 Steeplechase (Outdoor)
Top↑
11:54.10
Presidents AC Outdoor Track & Field Championships
Apr 25-26, 2019
11:18.17
Westminster Invitational 2019
Apr 12-13, 2019
11:32.11
Bethany Invitational
Mar 30, 2019
12:32.95
2018 PAC Track and Field Championship
Apr 25-26, 2018
12:25.35
Bob Khan Invitational
Apr 7, 2018
4 x 800 Relay (Outdoor)
Top↑
9:05.57
2019 GROVE CITY COLLEGE MINI MEET
Apr 17, 2019
5k
Top↑
24:30.0
Cougar Challenge 5k
Sep 1, 2021
22:37.3
PAC Championship 2021
Mar 20, 2021
22:53.9
Bethany Invite
Mar 6, 2021
23:26.0
Presidents AC Meet at Saint Vincent College
Feb 27, 2021
20:51.0
Chatham Eden Hall Cougar 5k
Sep 1, 2018
19:52.0
Chatham Eden Hall Cougar 5k
Sep 2, 2017
6.436k
Top↑
31:53.1
Allegheny Classic 2021
Sep 18, 2021
6.437k
Top↑
26:39.8
Allegheny Classic - 2019
Sep 14, 2019
25:42.2
Allegheny Classic
Sep 15, 2018
25:42.2
Allegheny Classic
Sep 15, 2018
26:28.5
Allegheny Classic
Sep 16, 2017
8k
Top↑
38:25.1
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
35:53.0
Presidents AC Championships
Oct 30, 2021
36:51.9
Oberlin College Inter-Regional Rumble
Oct 16, 2021
37:11.3
Louisville Classic
Oct 1- 2, 2021
38:50.0
PAC Preview Meet
Sep 10, 2021
33:30.5
Lehigh Paul Short Run (College)
Oct 5, 2019
DNF
Chatham Eden Hall Invitational
Sep 26, 2019
31:06.8
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
31:20.0
Presidents AC Championships
Oct 27, 2018
29:45.7
Oberlin College Inter-Regional Rumble
Oct 13, 2018
31:17.0
Chatham University Invitational
Sep 29, 2018
31:40.0
Waynesburg Invite
Sep 22, 2018
32:04.4
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
31:23.3
INTER-REGIONAL RUMBLE
Oct 14, 2017
32:59.0
Chatham University Invitational
Sep 30, 2017
32:12.8
Bethany Bison
Sep 9, 2017
1 Mile
Top↑
32:22.5
PAC Championships Men
Oct 28, 2017
3.1 Mile
Top↑
DNF
Fisher XC Invite Men
Sep 3, 2021
4.96 Mile
Top↑
32:11.4
Fisher XC Invite Men's 8K
Aug 30, 2019
2021 XC
5k
24:30.0
Cougar Challenge 5k
September 1, 2021
22:37.3
PAC Championship 2021
March 20, 2021
22:53.9
Bethany Invite
March 6, 2021
23:26.0
Presidents AC Meet at Saint Vincent College
February 27, 2021
6.436k
31:53.1
Allegheny Classic 2021
September 18, 2021
8k
38:25.1
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 13, 2021
35:53.0
Presidents AC Championships
October 30, 2021
36:51.9
Oberlin College Inter-Regional Rumble
October 16, 2021
37:11.3
Louisville Classic
October 1- 2, 2021
38:50.0
PAC Preview Meet
September 10, 2021
3.1 Mile
DNF
Fisher XC Invite Men
September 3, 2021
2020 Indoors
3000 Meters
11:03.99
Edinboro Last Chance Meet
February 21, 2020
11:17.25
Mount Union Wuske Invitational
February 8, 2020
11:41.75
SPIRE Midwest Indoor T&F Open
January 24-25, 2020
11:35.86
Youngstown State College Invitational
January 17, 2020
5000 Meters
18:48.75
Presidents AC Indoor Track & Field Championships
February 27, 2020
2019 XC
6.437k
26:39.8
Allegheny Classic - 2019
September 14, 2019
8k
33:30.5
Lehigh Paul Short Run (College)
October 5, 2019
DNF
Chatham Eden Hall Invitational
September 26, 2019
4.96 Mile
32:11.4
Fisher XC Invite Men's 8K
August 30, 2019
2019 Outdoors
400 Meters
1:01.88
Bethany Invitational
March 30, 2019
1500 Meters
4:44.35
2019 GROVE CITY COLLEGE MINI MEET
April 17, 2019
5000 Meters
17:50.49
Dave Labor Invitational
April 6, 2019
17:55.10
Cal U Early Bird
March 23, 2019
3000 Steeplechase
11:54.10
Presidents AC Outdoor Track & Field Championships
April 25-26, 2019
11:18.17
Westminster Invitational 2019
April 12-13, 2019
11:32.11
Bethany Invitational
March 30, 2019
4 x 800 Relay
9:05.57
2019 GROVE CITY COLLEGE MINI MEET
April 17, 2019
2019 Indoors
3000 Meters
10:21.72
BSN Oberlin Invitational
February 8, 2019
10:28.50
Al Hall Freedom Games
January 26, 2019
10:43.01
Crimson & Gold January Kick-off
January 11, 2019
5000 Meters
18:48.10
Presidents Athletic Conf. Indoor T&F Championships
February 21, 2019
18:09.01
University of Mount Union Wuske Invite
February 2, 2019
2018 XC
5k
20:51.0
Chatham Eden Hall Cougar 5k
September 1, 2018
6.437k
25:42.2
Allegheny Classic
September 15, 2018
25:42.2
Allegheny Classic
September 15, 2018
8k
31:06.8
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
31:20.0
Presidents AC Championships
October 27, 2018
29:45.7
Oberlin College Inter-Regional Rumble
October 13, 2018
31:17.0
Chatham University Invitational
September 29, 2018
31:40.0
Waynesburg Invite
September 22, 2018
2018 Outdoors
1500 Meters
4:59.45
Cal U Early Bird 2018
March 24, 2018
5:06.68
Coastal Carolina Invitational
March 9-10, 2018
3000 Steeplechase
12:32.95
2018 PAC Track and Field Championship
April 25-26, 2018
12:25.35
Bob Khan Invitational
April 7, 2018
2018 Indoors
800 Meters
2:27.25
Mount Union Wuske Invitational
February 3, 2018
2:30.92
Al Hall Freedom Games
January 27, 2018
2:33.92
Carnegie Mellon Invitational
January 20, 2018
Mile
5:27.62
Mount Union Wuske Invitational
February 3, 2018
5:26.74
Al Hall Freedom Games
January 27, 2018
5:33.82
Carnegie Mellon Invitational
January 20, 2018
2017 XC
5k
19:52.0
Chatham Eden Hall Cougar 5k
September 2, 2017
6.437k
26:28.5
Allegheny Classic
September 16, 2017
8k
32:04.4
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
31:23.3
INTER-REGIONAL RUMBLE
October 14, 2017
32:59.0
Chatham University Invitational
September 30, 2017
32:12.8
Bethany Bison
September 9, 2017
1 Mile
32:22.5
PAC Championships Men
October 28, 2017
5k (XC)
2021
22:37.3
PAC Championship 2021
Mar 20, 2021
2018
20:51.0
Chatham Eden Hall Cougar 5k
Sep 1, 2018
2017
19:52.0
Chatham Eden Hall Cougar 5k
Sep 2, 2017
6.436k (XC)
2021
31:53.1
Allegheny Classic 2021
Sep 18, 2021
6.437k (XC)
2019
26:39.8
Allegheny Classic - 2019
Sep 14, 2019
2018
25:42.2
Allegheny Classic
Sep 15, 2018
2017
26:28.5
Allegheny Classic
Sep 16, 2017
8k (XC)
2021
35:53.0
Presidents AC Championships
Oct 30, 2021
2019
33:30.5
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
29:45.7
Oberlin College Inter-Regional Rumble
Oct 13, 2018
2017
31:23.3
INTER-REGIONAL RUMBLE
Oct 14, 2017
1 Mile (XC)
2017
32:22.5
PAC Championships Men
Oct 28, 2017
3.1 Mile (XC)
4.96 Mile (XC)
2019
32:11.4
Fisher XC Invite Men's 8K
Aug 30, 2019
800 Meters (Indoors)
2018
2:27.25
Mount Union Wuske Invitational
(Feb 3, 2018)
Mile (Indoors)
2018
5:26.74
Al Hall Freedom Games
(Jan 27, 2018)
3000 Meters (Indoors)
2020
11:03.99
Edinboro Last Chance Meet
(Feb 21, 2020)
2019
10:21.72
BSN Oberlin Invitational
(Feb 8, 2019)
5000 Meters (Indoors)
2020
18:48.75
Presidents AC Indoor Track & Field Championships
(Feb 27, 2020)
2019
18:09.01
University of Mount Union Wuske Invite
(Feb 2, 2019)
400 Meters (Outdoors)
2019
1:01.88
Bethany Invitational
(Mar 30, 2019)
1500 Meters (Outdoors)
2019
4:44.35
2019 GROVE CITY COLLEGE MINI MEET
(Apr 17, 2019)
2018
4:59.45
Cal U Early Bird 2018
(Mar 24, 2018)
5000 Meters (Outdoors)
2019
17:50.49
Dave Labor Invitational
(Apr 6, 2019)
3000 Steeplechase (Outdoors)
2019
11:18.17
Westminster Invitational 2019
(Apr 12-13, 2019)
2018
12:25.35
Bob Khan Invitational
(Apr 7, 2018)