College Bests

800 1500
1600 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

NCAA East Preliminary Round    May 25-27, 2023
3000S 10:11.01 15th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
5000 16:49.01 16th (F)
3000S 10:07.42 7th (F)
Penn Relays    Apr 27-29, 2023
4x1500 17:19.95
Wake Forest Invitational    Apr 21, 2023
3000S 10:08.56 5th (F)
Jim Freeman Louisville Invitational    Apr 14-15, 2023
1500 4:19.98 1st (F)
Raleigh Relays    Mar 23-25, 2023
3000S 10:16.41 7th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:43.95 8th (F)
Mile 4:41.14 5th (P)
Wisconsin Badger's Windy City Invite II    Feb 10-11, 2023
1600 4:37.84 5th (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
Mile 4:40.94 7th (F)
2023 Notre Dame Invitational    Jan 21, 2023
800 2:18.73 6th (F)
Mile 4:48.02 2nd (F)
ACC Cross Country Championships    Oct 28, 2022
6k 20:05.6 14th
Nuttycombe Invitational    Oct 14, 2022
6k 20:33.0 52nd
Joe Piane Invitational    Sep 30, 2022
5k 16:35.8 24th
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 10:07.10 13th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
3000S 9:56.88 3rd (F)
Bob Harris Open    May 1, 2021
800 2:10.40 1st (F)
4x400 4:03.53 2nd (F)
Drake Relays    Apr 22-24, 2021
1500 4:17.04 5th (F)
Joe Walker Invitational    Apr 9-10, 2021
1500 4:20.60 11th (F)
Raleigh Relays    Mar 25-27, 2021
3000S 10:05.21 4th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
Mile 4:50.57 8th (F)
Mile 4:46.36 7th (P)
3000 10:06.88 40th (F)
Lenny Lyles Cardinals Invitational    Feb 17, 2021
800 2:13.39 2nd (F)
3000 DNF
FSU Winter XC Classic    Feb 5, 2021
6k 21:33.6 53rd
Notre Dame Invitational    Jan 27, 2021
Mile 4:53.30 1st (F)
ACC Cross Country Championships    Oct 30, 2020
6k 21:21.7 51st
Louisville Cross Country Classic    Oct 3, 2020
5k 17:10.9 9th
Irish Classic    Sep 19, 2020
5k 17:11.2 5th
ACC Indoor Championships    Feb 27-29, 2020
Mile 4:53.32 15th (P)
3000 9:37.17 18th (F)
2020 Alex Wilson Invitational    Feb 22, 2020
Mile 4:50.75 5th (F)
2020 Meyo Invitational    Feb 7- 8, 2020
Mile 4:52.26 10th (F)
2020 Notre Dame Invitational    Jan 25, 2020
Mile DNS
3000 9:43.84 3rd (F)
GVSU Bill Clinger Classic    Jan 17, 2020
Mile 4:54.37 1st (F)
ACC Cross Country Championships    Nov 1, 2019
6k 21:42.6 36th
Nuttycombe Invitational    Oct 18, 2019
6k 21:39.5 149th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 17:04.2 47th
National Catholic Invitational    Sep 20, 2019
5k 17:45.2 2nd
ACC Championships    May 9-11, 2019
3000S 10:32.60 5th (F)
Jesse Owens Classic - The Ohio State University    Apr 26-27, 2019
1500 4:37.04 7th (F)
Virginia Challenge    Apr 19-20, 2019
3000S 10:44.69 19th (F)
Louisville Invitational    Apr 12-13, 2019
1500 4:28.23 8th (F)
4x400 3:57.69 5th (F)
Raleigh Relays    Mar 29-30, 2019
1500 4:32.31 46th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6k 22:19.9 228th
ACC Championships    Oct 26, 2018
6k 21:26.3 38th
Wisconsin Pre Nationals    Oct 13, 2018
6k 21:43.3 90th
2018 National Catholic Invitational    Sep 14, 2018
5k 17:58.5 8th
ACC Outdoor Championships    May 10-12, 2018
5000 17:10.44 22nd (F)
3000S 10:51.53 11th (F)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
3000S 10:44.11 2nd (F)
Virginia Challenge    Apr 20-21, 2018
1500 4:30.58 33rd (F)
2018 Louisville Invitational    Apr 13-14, 2018
3000S 10:52.95 2nd (F)
Raleigh Relays    Mar 30-31, 2018
1500 4:31.76 39th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
Mile 4:52.86 10th (F)
Mile 4:48.40 9th (P)
3000 DNF
2018 Alex Wilson Invitational    Feb 17, 2018
3000 9:51.22 2nd (F)
2018 Meyo Invitational    Feb 2- 3, 2018
3000 9:51.88 17th (F)
2018 Notre Dame Invitational    Jan 20, 2018
Mile 4:56.20 5th (F)
Michigan Wolverine Invitational    Jan 13, 2018
Mile 5:01.53 10th (F)
ACC Cross Country Championships    Oct 27, 2017
6k 21:11.3 34th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5k 17:12.5 43rd
National Catholic Invitational    Sep 15, 2017
5k 17:31.8 2nd
800 Meters (Outdoor)
Top↑
Bob Harris Open May 1, 2021
800 Meters (Indoor)
Top↑
2023 Notre Dame Invitational Jan 21, 2023
Lenny Lyles Cardinals Invitational Feb 17, 2021
1500 Meters (Outdoor)
Top↑
Jim Freeman Louisville Invitational Apr 14-15, 2023
Drake Relays Apr 22-24, 2021
Joe Walker Invitational Apr 9-10, 2021
Jesse Owens Classic - The Ohio State University Apr 26-27, 2019
Louisville Invitational Apr 12-13, 2019
Raleigh Relays Mar 29-30, 2019
Virginia Challenge Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
1600 Meters (Indoor)
Top↑
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
2023 Notre Dame Invitational Jan 21, 2023
ACC Indoor Track & Field Championships Feb 25-27, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
Notre Dame Invitational Jan 27, 2021
ACC Indoor Championships Feb 27-29, 2020
2020 Alex Wilson Invitational Feb 22, 2020
2020 Meyo Invitational Feb 7- 8, 2020
DNS
2020 Notre Dame Invitational Jan 25, 2020
GVSU Bill Clinger Classic Jan 17, 2020
ACC Indoor Track & Field Championships Feb 22-24, 2018
ACC Indoor Track & Field Championships Feb 22-24, 2018
2018 Notre Dame Invitational Jan 20, 2018
Michigan Wolverine Invitational Jan 13, 2018
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 25-27, 2021
DNF
Lenny Lyles Cardinals Invitational Feb 17, 2021
ACC Indoor Championships Feb 27-29, 2020
2020 Notre Dame Invitational Jan 25, 2020
DNF
ACC Indoor Track & Field Championships Feb 22-24, 2018
2018 Alex Wilson Invitational Feb 17, 2018
2018 Meyo Invitational Feb 2- 3, 2018
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Championships May 10-12, 2018
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 23-25, 2023
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays Mar 25-27, 2021
ACC Championships May 9-11, 2019
Virginia Challenge Apr 19-20, 2019
ACC Outdoor Championships May 10-12, 2018
Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
2018 Louisville Invitational Apr 13-14, 2018
4 x 400 Relay (Outdoor)
Top↑
Bob Harris Open May 1, 2021
Louisville Invitational Apr 12-13, 2019
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
DNF
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
NCAA Division I Indoor Track & Field Championships Mar 9-10, 2018
5k
Top↑
Joe Piane Invitational Sep 30, 2022
National Catholic Invitational (Notre Dame) Sep 16, 2022
Louisville Cross Country Classic Oct 3, 2020
Irish Classic Sep 19, 2020
Joe Piane - Notre Dame Invitational Oct 4, 2019
National Catholic Invitational Sep 20, 2019
2018 National Catholic Invitational Sep 14, 2018
Joe Piane Notre Dame Invitational Sep 29, 2017
National Catholic Invitational Sep 15, 2017
6k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
FSU Winter XC Classic Feb 5, 2021
ACC Cross Country Championships Oct 30, 2020
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2019
ACC Cross Country Championships Nov 1, 2019
Nuttycombe Invitational Oct 18, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2018
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017

2023 Outdoors

1500 Meters
Jim Freeman Louisville Invitational April 14-15, 2023
5000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
3000 Steeplechase
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational April 21, 2023
Raleigh Relays March 23-25, 2023
4 x 1500 Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
2023 Notre Dame Invitational January 21, 2023
1600 Meters
Wisconsin Badger's Windy City Invite II February 10-11, 2023
Mile
ACC Indoor Track & Field Championships February 23-25, 2023
ACC Indoor Track & Field Championships February 23-25, 2023
2023 Meyo Invitational (ND IND TF) February 3- 4, 2023
2023 Notre Dame Invitational January 21, 2023
Distance Medley Relay
DNF
2023 Alex Wilson Invitational (ND IND TF) February 18, 2023

2022 XC

2021 Outdoors

800 Meters
Bob Harris Open May 1, 2021
1500 Meters
Drake Relays April 22-24, 2021
Joe Walker Invitational April 9-10, 2021
3000 Steeplechase
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays March 25-27, 2021
4 x 400 Relay
Bob Harris Open May 1, 2021

2021 Indoors

2021 XC

6k
FSU Winter XC Classic February 5, 2021

2020 XC

5k
Louisville Cross Country Classic October 3, 2020
Irish Classic September 19, 2020
6k
ACC Cross Country Championships October 30, 2020

2020 Indoors

Mile
ACC Indoor Championships February 27-29, 2020
2020 Alex Wilson Invitational February 22, 2020
2020 Meyo Invitational February 7- 8, 2020
DNS
2020 Notre Dame Invitational January 25, 2020
GVSU Bill Clinger Classic January 17, 2020
3000 Meters
ACC Indoor Championships February 27-29, 2020
2020 Notre Dame Invitational January 25, 2020

2019 XC

2019 Outdoors

1500 Meters
Jesse Owens Classic - The Ohio State University April 26-27, 2019
Louisville Invitational April 12-13, 2019
Raleigh Relays March 29-30, 2019
3000 Steeplechase
ACC Championships May 9-11, 2019
Virginia Challenge April 19-20, 2019
4 x 400 Relay
Louisville Invitational April 12-13, 2019

2018 XC

2018 Outdoors

1500 Meters
Virginia Challenge April 20-21, 2018
Raleigh Relays March 30-31, 2018
5000 Meters
ACC Outdoor Championships May 10-12, 2018
3000 Steeplechase
ACC Outdoor Championships May 10-12, 2018
Hillsdale "GINA" Relays - 52nd Edition April 26-28, 2018
2018 Louisville Invitational April 13-14, 2018

2018 Indoors

2017 XC

800 Meters (Outdoors)
2021  
(May 1, 2021)
1500 Meters (Outdoors)
2023  
2021  
(Apr 22-24, 2021)
2019  
(Apr 12-13, 2019)
2018  
(Apr 20-21, 2018)
5000 Meters (Outdoors)
2023  
2018  
(May 10-12, 2018)
3000 Steeplechase (Outdoors)
2023  
2021  
2019  
(May 9-11, 2019)
2018  
800 Meters (Indoors)
2023  
(Jan 21, 2023)
2021  
1600 Meters (Indoors)
2023  
Mile (Indoors)
2023  
2021  
2020  
(Feb 22, 2020)
2018  
3000 Meters (Indoors)
2021  
2020  
(Feb 27-29, 2020)
2018  
(Feb 17, 2018)
5k (XC)
2022  
Sep 30, 2022
2020  
2019  
2018  
2017  
6k (XC)
2022  
2021  
Feb 5, 2021
2020  
2019  
2018  
Oct 26, 2018
2017