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ROLANDO PHALEN (SR-4)
STERLING
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:41.05
1500
4:47.22
MILE
4:51.29
3000
9:38.22
8K (XC)
26:50.8
8K (XC)
26:50.8
1000
2:41.05
MILE
4:51.29
3000
9:38.22
1500
4:47.22
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 KCAC XC
Nov 3, 2018
8k
29:22.8
44th
NAIA Mid-States Classic
Oct 20, 2018
8k
28:40.8
98th
2018 Bethel College (Ks) XC Meet
Oct 6, 2018
8k
31:26.8
15th
Muthama-Rogers Invitational
Sep 22, 2018
8k
28:59.7
29th
Sterling College WarriorFest
Sep 8, 2018
8k
29:13.1
22nd
Bethel College Invite
Apr 12, 2018
1500
4:47.22
5th (F)
5000
DNF
Emporia State Relays
Mar 31, 2018
4x800
8:47.43
8th (F)
SMR
3:47.67
3rd (F)
Sterling College Relays
Mar 8, 2018
4x800
8:43.72
1st (F)
4x1600
19:52.71
1st (F)
DMR
11:47.18
2018 KCAC Indoor Championships
Feb 2- 3, 2018
1000
2:41.05
10th (F)
3000
9:38.22
16th (F)
4x800
8:06.72
4th (F)
DMR
10:45.96
6th (F)
2018 Concordia Classic
Jan 26-27, 2018
Mile
4:51.29
12th (F)
DMR
10:58.23
5th (F)
NAIA National Cross Country Championships
Nov 18, 2017
8k
27:51.1
272nd
KCAC XC Championships
Nov 4, 2017
8k
27:13.1
13th
Southwestern College/NAIA Mid-States Classic
Oct 21, 2017
8k
26:50.8
26th
Fort Hays State Open
Oct 7, 2017
8k
27:43.9
45th
2017 Tabor College Invite
Sep 23, 2017
8k
28:24.3
6th
Warrior Fest Invite
Sep 9, 2017
8k
27:44.3
4th
QUICK LINKS:
1000
1500
Mile
3000
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8k
Choose an Event
1000
1500
Mile
3000
5000
4x800
4x1600
SMR
DMR
8k
1000 Meters (Indoor)
Top↑
2:41.05
2018 KCAC Indoor Championships
Feb 2- 3, 2018
1500 Meters (Outdoor)
Top↑
4:47.22
Bethel College Invite
Apr 12, 2018
Mile (Indoor)
Top↑
4:51.29
2018 Concordia Classic
Jan 26-27, 2018
3000 Meters (Indoor)
Top↑
9:38.22
2018 KCAC Indoor Championships
Feb 2- 3, 2018
5000 Meters (Outdoor)
Top↑
DNF
Bethel College Invite
Apr 12, 2018
4 x 800 Relay (Outdoor)
Top↑
8:47.43
Emporia State Relays
Mar 31, 2018
8:43.72
Sterling College Relays
Mar 8, 2018
4 x 800 Relay (Indoor)
Top↑
8:06.72
2018 KCAC Indoor Championships
Feb 2- 3, 2018
4 x 1600 Relay (Outdoor)
Top↑
19:52.71
Sterling College Relays
Mar 8, 2018
Sprint Medley Relay (Outdoor)
Top↑
3:47.67
Emporia State Relays
Mar 31, 2018
Distance Medley Relay (Outdoor)
Top↑
11:47.18
Sterling College Relays
Mar 8, 2018
Distance Medley Relay (Indoor)
Top↑
10:45.96
2018 KCAC Indoor Championships
Feb 2- 3, 2018
10:58.23
2018 Concordia Classic
Jan 26-27, 2018
8k
Top↑
29:22.8
2018 KCAC XC
Nov 3, 2018
28:40.8
NAIA Mid-States Classic
Oct 20, 2018
31:26.8
2018 Bethel College (Ks) XC Meet
Oct 6, 2018
28:59.7
Muthama-Rogers Invitational
Sep 22, 2018
29:13.1
Sterling College WarriorFest
Sep 8, 2018
27:51.1
NAIA National Cross Country Championships
Nov 18, 2017
27:13.1
KCAC XC Championships
Nov 4, 2017
26:50.8
Southwestern College/NAIA Mid-States Classic
Oct 21, 2017
27:43.9
Fort Hays State Open
Oct 7, 2017
28:24.3
2017 Tabor College Invite
Sep 23, 2017
27:44.3
Warrior Fest Invite
Sep 9, 2017
2018 XC
8k
29:22.8
2018 KCAC XC
November 3, 2018
28:40.8
NAIA Mid-States Classic
October 20, 2018
31:26.8
2018 Bethel College (Ks) XC Meet
October 6, 2018
28:59.7
Muthama-Rogers Invitational
September 22, 2018
29:13.1
Sterling College WarriorFest
September 8, 2018
2018 Outdoors
1500 Meters
4:47.22
Bethel College Invite
April 12, 2018
5000 Meters
DNF
Bethel College Invite
April 12, 2018
4 x 800 Relay
8:47.43
Emporia State Relays
March 31, 2018
8:43.72
Sterling College Relays
March 8, 2018
4 x 1600 Relay
19:52.71
Sterling College Relays
March 8, 2018
Sprint Medley Relay
3:47.67
Emporia State Relays
March 31, 2018
Distance Medley Relay
11:47.18
Sterling College Relays
March 8, 2018
2018 Indoors
1000 Meters
2:41.05
2018 KCAC Indoor Championships
February 2- 3, 2018
Mile
4:51.29
2018 Concordia Classic
January 26-27, 2018
3000 Meters
9:38.22
2018 KCAC Indoor Championships
February 2- 3, 2018
4 x 800 Relay
8:06.72
2018 KCAC Indoor Championships
February 2- 3, 2018
Distance Medley Relay
10:45.96
2018 KCAC Indoor Championships
February 2- 3, 2018
10:58.23
2018 Concordia Classic
January 26-27, 2018
2017 XC
8k
27:51.1
NAIA National Cross Country Championships
November 18, 2017
27:13.1
KCAC XC Championships
November 4, 2017
26:50.8
Southwestern College/NAIA Mid-States Classic
October 21, 2017
27:43.9
Fort Hays State Open
October 7, 2017
28:24.3
2017 Tabor College Invite
September 23, 2017
27:44.3
Warrior Fest Invite
September 9, 2017
8k (XC)
2018
28:40.8
NAIA Mid-States Classic
Oct 20, 2018
2017
26:50.8
Southwestern College/NAIA Mid-States Classic
Oct 21, 2017
1500 Meters (Outdoors)
2018
4:47.22
Bethel College Invite
(Apr 12, 2018)
1000 Meters (Indoors)
2018
2:41.05
2018 KCAC Indoor Championships
(Feb 2- 3, 2018)
Mile (Indoors)
2018
4:51.29
2018 Concordia Classic
(Jan 26-27, 2018)
3000 Meters (Indoors)
2018
9:38.22
2018 KCAC Indoor Championships
(Feb 2- 3, 2018)