College Bests

1000 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
5 MILE (XC)  

UB Twilight Meet    Apr 23, 2021
5000 16:20.90 20th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
5000 15:57.47 13th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 27:26.2 73rd
Jasper Invitational    Feb 20, 2021
7.6k 28:37.0 50th
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
3000 9:38.62 30th (F)
Utica College Invitational    Jan 18, 2020
3000 9:31.34 17th (F)
2020 Great Dane Classic    Jan 11, 2020
5000 16:58.53 16th (F)
2019 MAAC Cross Country Championships    Nov 2, 2019
8k 28:40.8 108th
UVM Host Cross-Country Run Meet #2    Oct 19, 2019
4.97M 27:59.2 66th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:35.6 316th
Siena Cross Country Invite    Sep 7, 2019
8k 29:30.2 55th
Marist Invitational    Aug 31, 2019
6k 21:21.8 52nd
2019 RPI Capital District Classic    Apr 27, 2019
5000 16:38.33 12th (F)
2019 Bobbi Palma UAlbany Spring Classic    Apr 18-20, 2019
5000 17:01.30 5th (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000 9:41.23 17th (F)
Black & Gold Invitational    Mar 29-30, 2019
5000 17:04.31 23rd (F)
Wagner College Invitional    Mar 23, 2019
1500 4:43.55 20th (F)
Utica College Blue and Orange Invitational & Multi    Feb 2- 3, 2019
3000 9:50.47 32nd (F)
MAAC XC Championships    Oct 27, 2018
8k 29:46.5 124th
16th Annual CCSU Mini Meet    Oct 19, 2018
5k 17:38.4 48th
2018 National Catholic Invitational    Sep 14, 2018
5M 29:54.6 51st
Siena XC invitational    Sep 8, 2018
8k 30:01.7 101st
2018 Capital District Classic    Apr 29, 2018
5000 17:15.14 18th (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
4x100 53.53 9th (F)
2018 Mark Young Invitational    Apr 7, 2018
5000 17:16.06 13th (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:37.63 40th (F)
4x800 8:31.65 2nd (F)
Middlebury Invitational    Jan 26-27, 2018
1000 2:58.73 15th (F)
Mile 4:50.24 37th (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 9:49.35 20th (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 31:43.1 131st
15th Annual CCSU Mini Meet    Oct 20, 2017
5k 17:44.4 109th
Paul Short Open    Sep 29, 2017
8k 28:57.8 261st
Shawn M. Nassaney Memorial Race    Sep 9, 2017
4.97M 30:25.6 51st
1000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
Wagner College Invitional Mar 23, 2019
Black & Gold Invitational Mar 31, 2018
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Invitational Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
3000 Meters (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Utica College Invitational Jan 18, 2020
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Cornell Upstate Challenge 2018 Jan 20, 2018
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
UB Twilight Meet Apr 23, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
2019 RPI Capital District Classic Apr 27, 2019
2019 Bobbi Palma UAlbany Spring Classic Apr 18-20, 2019
Black & Gold Invitational Mar 29-30, 2019
2018 Capital District Classic Apr 29, 2018
2018 Mark Young Invitational Apr 7, 2018
5000 Meters (Indoor)
Top↑
2020 Great Dane Classic Jan 11, 2020
4 x 100 Relay (Outdoor)
Top↑
2018 UAlbany Spring Classic Apr 19-21, 2018
4 x 800 Relay (Outdoor)
Top↑
Black & Gold Invitational Mar 31, 2018
5k
Top↑
16th Annual CCSU Mini Meet Oct 19, 2018
15th Annual CCSU Mini Meet Oct 20, 2017
6k
Top↑
Marist Invitational Aug 31, 2019
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Siena Cross Country Invite Sep 7, 2019
MAAC XC Championships Oct 27, 2018
Siena XC invitational Sep 8, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Open Sep 29, 2017
4.97 Mile
Top↑
UVM Host Cross-Country Run Meet #2 Oct 19, 2019
Shawn M. Nassaney Memorial Race Sep 9, 2017
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
2018 National Catholic Invitational Sep 14, 2018

2021 Outdoors

2021 XC

7.6k
Jasper Invitational February 20, 2021
8k
MAAC Cross Country Championships March 5, 2021

2020 Indoors

3000 Meters
Blue and Orange Invitational & Multi February 8- 9, 2020
Utica College Invitational January 18, 2020
5000 Meters
2020 Great Dane Classic January 11, 2020

2019 XC

2019 Outdoors

1500 Meters
Wagner College Invitional March 23, 2019
3000 Meters
Bison Outdoor Classic April 13-14, 2019
5000 Meters
2019 RPI Capital District Classic April 27, 2019
2019 Bobbi Palma UAlbany Spring Classic April 18-20, 2019
Black & Gold Invitational March 29-30, 2019

2019 Indoors

2018 XC

5k
16th Annual CCSU Mini Meet October 19, 2018
8k
MAAC XC Championships October 27, 2018
Siena XC invitational September 8, 2018
5 Mile
2018 National Catholic Invitational September 14, 2018

2018 Outdoors

1500 Meters
Black & Gold Invitational March 31, 2018
5000 Meters
2018 Capital District Classic April 29, 2018
2018 Mark Young Invitational April 7, 2018
4 x 100 Relay
2018 UAlbany Spring Classic April 19-21, 2018
4 x 800 Relay
Black & Gold Invitational March 31, 2018

2018 Indoors

1000 Meters
Middlebury Invitational January 26-27, 2018
Mile
Boston University David Hemery Valentine Invitational February 9-10, 2018
Middlebury Invitational January 26-27, 2018
3000 Meters
Cornell Upstate Challenge 2018 January 20, 2018

2017 XC

5k
15th Annual CCSU Mini Meet October 20, 2017
8k
2017 MAAC Cross Country Championships October 28, 2017
Paul Short Open September 29, 2017
4.97 Mile
Shawn M. Nassaney Memorial Race September 9, 2017
1500 Meters (Outdoors)
2019  
(Mar 23, 2019)
2018  
(Mar 31, 2018)
3000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
5000 Meters (Outdoors)
2021  
2019  
2018  
(Apr 29, 2018)
5k (XC)
2018  
Oct 19, 2018
2017  
Oct 20, 2017
6k (XC)
2019  
Aug 31, 2019
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2021  
2019  
2018  
Oct 27, 2018
2017  
Sep 29, 2017
4.97 Mile (XC)
2019  
2017  
5 Mile (XC)
2019  
2018  
1000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
Mile (Indoors)
2018  
3000 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
2018  
(Jan 20, 2018)
5000 Meters (Indoors)
2020  
(Jan 11, 2020)