College Bests

400 600
800 1000
1500 MILE
6K (XC) 7K (XC)
8K (XC) 4 MILE (XC)
American Rivers Championships    Nov 7, 2020
8k 33:34.6 160th
Wartburg Triangular    Oct 24, 2020
8k 31:17.4 70th
University of Dubuque Triangular    Oct 10, 2020
8k 34:54.3 26th
BVU Tri    Sep 26, 2020
8k 36:02.9 57th
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
4x800 8:17.56 8th (F)
DMR 11:08.91 9th (F)
NJCAA Region XI Indoor Championships    Feb 21-22, 2020
800 2:03.73
4x400 3:45.34
Darren Young Classic    Feb 15, 2020
DMR 11:30.21 7th (F)
Dakota Realty Alumni Meet    Feb 7- 8, 2020
800 2:06.79 16th (F)
4x400 3:45.11 17th (F)
Dennis Young Classic    Jan 31-Feb 1, 2020
Mile 5:01.24 18th (F)
4x800 8:33.82 5th (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
Mile 4:58.30 44th (F)
BVU Early Bird meet    Dec 6, 2019
800 2:04.11 2nd (F)
Trent Smith Invitational    Oct 12, 2019
8k 30:08.1 98th
Dan Huston Invitational    Oct 5, 2019
8k 32:14.9 240th
St. Olaf Invitational    Sep 21, 2019
8k 35:28.9 120th
Augustana Twilight XC Meet    Sep 6, 2019
4M 24:35.9 279th
Bill Buxton - Simpson Invitational    Aug 30, 2019
6k 25:23.5 70th
American Rivers Outdoor Conference Championships    May 9-11, 2019
4x100 47.05 6th (F)
4x400 3:27.36 8th (F)
4x800 8:27.77 9th (F)
Howard Wood Dakota Relays    May 3- 4, 2019
800 2:03.29 29th (F)
4x400 3:30.62 5th (F)
2019 Viking Classic    Apr 26, 2019
800 2:03.32 13th (F)
4x400 3:31.32 2nd (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
DMR 11:08.48 12th (F)
Loras Easter Mid-Week    Apr 16, 2019
1500 4:26.13 14th (F)
4x400 3:32.66 3rd (F)
Mustang Open    Apr 13, 2019
800 2:07.56 14th (F)
4x400 3:34.25 3rd (F)
Dordt College Outdoor Invitational 2019    Apr 6, 2019
1500 4:24.75 14th (F)
BVU Outdoor    Mar 30, 2019
800 2:12.27 8th (F)
4x400 3:46.06 3rd (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
4x400 3:36.04 8th (F)
4x800 8:16.09 8th (F)
DMR 10:48.45 7th (F)
NJCAA Region XI Championships    Feb 15-16, 2019
800 2:05.02
2019 Darren Young Indoor Invitational    Feb 9, 2019
800 2:05.04 16th (F)
DWU Alumni Meet    Feb 2, 2019
800 2:05.24 4th (F)
4x400 3:38.71 11th (F)
Dennis Young Classic    Jan 25-26, 2019
800 2:11.29 11th (F)
4x400 3:43.01 6th (F)
4x800 8:28.80 4th (F)
Chelsey M. Henkenius Open    Jan 19, 2019
Mile 5:01.16 12th (F)
4x400 3:44.40 9th (F)
BVU Early Bird Meet    Dec 7, 2018
800 2:05.04 3rd (F)
4x400 3:54.88 1st (F)
21st Dan Huston XC Invite    Sep 29, 2018
8k 31:04.7 246th
Woody Greeno/Jay Dirksen Invitational    Sep 15, 2018
8k 35:13.9 154th
Augustana Twilight XC Meet    Aug 31, 2018
7k 28:24.3 239th
Iowa Conference Outdoor Championships    May 10-12, 2018
800 2:04.31 23rd (P)
1500 4:31.65 28th (F)
4x100 DQ
4x400 3:29.49 8th (F)
4x800 9:20.40 9th (F)
2018 Dr. Tucker Open    May 4, 2018
1500 4:35.86 36th (F)
4x400 3:29.12 7th (F)
2018 Viking Classic    Apr 27, 2018
800 2:13.90 13th (F)
Red Raider Open 2018    Apr 20-21, 2018
400 54.64 28th (F)
4x400 DQ
Sioux City Relays    Apr 12-13, 2018
800 2:08.40 55th (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
800 2:06.16 18th (F)
4x400 3:41.62 7th (F)
4x800 8:57.90 8th (F)
NJCAA Region XI Indoor Championships    Feb 16-17, 2018
400 54.52
4x400 3:45.97
2018 Darren Young Indoor Classic    Feb 10, 2018
800 2:08.43 24th (F)
DWU Alumni Invite    Feb 3, 2018
600 1:31.06 6th (F)
Dennis Young Classic    Jan 26-27, 2018
1000 2:48.62 5th (F)
Chelsey M. Henkenius Open    Jan 20, 2018
800 2:08.20 10th (F)
4x400 3:41.56 13th (F)
Dordt College Indoor Invitational 2018    Jan 13, 2018
600 1:32.43 14th (F)
Iowa Conference Championships    Oct 28, 2017
8k 31:47.8 155th
2017 BVU XC    Sep 23, 2017
8k 35:58.5 12th
Augustana Twilight XC Meet    Sep 1, 2017
4M 25:37.0 215th
400 Meters (Outdoor)
Top↑
Red Raider Open 2018 Apr 20-21, 2018
400 Meters (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 16-17, 2018
600 Meters (Indoor)
Top↑
DWU Alumni Invite Feb 3, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
800 Meters (Outdoor)
Top↑
Howard Wood Dakota Relays May 3- 4, 2019
2019 Viking Classic Apr 26, 2019
Mustang Open Apr 13, 2019
BVU Outdoor Mar 30, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Viking Classic Apr 27, 2018
Sioux City Relays Apr 12-13, 2018
800 Meters (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 21-22, 2020
Dakota Realty Alumni Meet Feb 7- 8, 2020
BVU Early Bird meet Dec 6, 2019
NJCAA Region XI Championships Feb 15-16, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
DWU Alumni Meet Feb 2, 2019
Dennis Young Classic Jan 25-26, 2019
BVU Early Bird Meet Dec 7, 2018
Iowa Conference Indoor Championships Feb 23-24, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
Chelsey M. Henkenius Open Jan 20, 2018
1000 Meters (Indoor)
Top↑
Dennis Young Classic Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
Loras Easter Mid-Week Apr 16, 2019
Dordt College Outdoor Invitational 2019 Apr 6, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Dr. Tucker Open May 4, 2018
Mile (Indoor)
Top↑
Dennis Young Classic Jan 31-Feb 1, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
Chelsey M. Henkenius Open Jan 19, 2019
4 x 100 Relay (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
DQ
Iowa Conference Outdoor Championships May 10-12, 2018
4 x 400 Relay (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
Howard Wood Dakota Relays May 3- 4, 2019
2019 Viking Classic Apr 26, 2019
Loras Easter Mid-Week Apr 16, 2019
Mustang Open Apr 13, 2019
BVU Outdoor Mar 30, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Dr. Tucker Open May 4, 2018
DQ
Red Raider Open 2018 Apr 20-21, 2018
4 x 400 Relay (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 21-22, 2020
Dakota Realty Alumni Meet Feb 7- 8, 2020
American Rivers Indoor Conference Championships Feb 22-23, 2019
DWU Alumni Meet Feb 2, 2019
Dennis Young Classic Jan 25-26, 2019
Chelsey M. Henkenius Open Jan 19, 2019
BVU Early Bird Meet Dec 7, 2018
Iowa Conference Indoor Championships Feb 23-24, 2018
NJCAA Region XI Indoor Championships Feb 16-17, 2018
Chelsey M. Henkenius Open Jan 20, 2018
4 x 800 Relay (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
4 x 800 Relay (Indoor)
Top↑
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Dennis Young Classic Jan 31-Feb 1, 2020
American Rivers Indoor Conference Championships Feb 22-23, 2019
Dennis Young Classic Jan 25-26, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
Distance Medley Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Distance Medley Relay (Indoor)
Top↑
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Darren Young Classic Feb 15, 2020
American Rivers Indoor Conference Championships Feb 22-23, 2019
6k
Top↑
Bill Buxton - Simpson Invitational Aug 30, 2019
7k
Top↑
Augustana Twilight XC Meet Aug 31, 2018
8k
Top↑
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
University of Dubuque Triangular Oct 10, 2020
BVU Tri Sep 26, 2020
American Rivers Conference Championships Nov 2, 2019
Trent Smith Invitational Oct 12, 2019
Dan Huston Invitational Oct 5, 2019
St. Olaf Invitational Sep 21, 2019
American Rivers Conference Championships Oct 27, 2018
21st Dan Huston XC Invite Sep 29, 2018
Woody Greeno/Jay Dirksen Invitational Sep 15, 2018
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
Iowa Conference Championships Oct 28, 2017
2017 BVU XC Sep 23, 2017
4 Mile
Top↑
Augustana Twilight XC Meet Sep 6, 2019
Augustana Twilight XC Meet Sep 1, 2017

2020 XC

8k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
University of Dubuque Triangular October 10, 2020
BVU Tri September 26, 2020

2020 Indoors

800 Meters
NJCAA Region XI Indoor Championships February 21-22, 2020
Dakota Realty Alumni Meet February 7- 8, 2020
Mile
Dennis Young Classic January 31-February 1, 2020
Prairie Wolf Indoor Invitational January 24, 2020
4 x 400 Relay
NJCAA Region XI Indoor Championships February 21-22, 2020
Dakota Realty Alumni Meet February 7- 8, 2020
4 x 800 Relay
American Rivers Indoor Track & Field Championships February 28-29, 2020
Dennis Young Classic January 31-February 1, 2020
Distance Medley Relay
American Rivers Indoor Track & Field Championships February 28-29, 2020
Darren Young Classic February 15, 2020

2019 Indoors

800 Meters
BVU Early Bird meet December 6, 2019
NJCAA Region XI Championships February 15-16, 2019
2019 Darren Young Indoor Invitational February 9, 2019
DWU Alumni Meet February 2, 2019
Dennis Young Classic January 25-26, 2019
Mile
Chelsey M. Henkenius Open January 19, 2019
4 x 400 Relay
American Rivers Indoor Conference Championships February 22-23, 2019
DWU Alumni Meet February 2, 2019
Dennis Young Classic January 25-26, 2019
Chelsey M. Henkenius Open January 19, 2019
4 x 800 Relay
American Rivers Indoor Conference Championships February 22-23, 2019
Dennis Young Classic January 25-26, 2019
Distance Medley Relay
American Rivers Indoor Conference Championships February 22-23, 2019

2019 XC

2019 Outdoors

800 Meters
Howard Wood Dakota Relays May 3- 4, 2019
2019 Viking Classic April 26, 2019
Mustang Open April 13, 2019
BVU Outdoor March 30, 2019
1500 Meters
Loras Easter Mid-Week April 16, 2019
Dordt College Outdoor Invitational 2019 April 6, 2019
4 x 100 Relay
American Rivers Outdoor Conference Championships May 9-11, 2019
4 x 400 Relay
American Rivers Outdoor Conference Championships May 9-11, 2019
Howard Wood Dakota Relays May 3- 4, 2019
2019 Viking Classic April 26, 2019
Loras Easter Mid-Week April 16, 2019
Mustang Open April 13, 2019
BVU Outdoor March 30, 2019
4 x 800 Relay
American Rivers Outdoor Conference Championships May 9-11, 2019
Distance Medley Relay
Drake Relays presented by Hy-Vee April 24-27, 2019

2018 Indoors

400 Meters
NJCAA Region XI Indoor Championships February 16-17, 2018
600 Meters
DWU Alumni Invite February 3, 2018
Dordt College Indoor Invitational 2018 January 13, 2018
800 Meters
BVU Early Bird Meet December 7, 2018
Iowa Conference Indoor Championships February 23-24, 2018
2018 Darren Young Indoor Classic February 10, 2018
Chelsey M. Henkenius Open January 20, 2018
1000 Meters
Dennis Young Classic January 26-27, 2018
4 x 400 Relay
BVU Early Bird Meet December 7, 2018
Iowa Conference Indoor Championships February 23-24, 2018
NJCAA Region XI Indoor Championships February 16-17, 2018
Chelsey M. Henkenius Open January 20, 2018
4 x 800 Relay
Iowa Conference Indoor Championships February 23-24, 2018

2018 XC

2018 Outdoors

400 Meters
Red Raider Open 2018 April 20-21, 2018
800 Meters
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Viking Classic April 27, 2018
Sioux City Relays April 12-13, 2018
1500 Meters
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Dr. Tucker Open May 4, 2018
4 x 100 Relay
DQ
Iowa Conference Outdoor Championships May 10-12, 2018
4 x 400 Relay
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Dr. Tucker Open May 4, 2018
DQ
Red Raider Open 2018 April 20-21, 2018
4 x 800 Relay
Iowa Conference Outdoor Championships May 10-12, 2018

2017 XC

6k (XC)
2019  
7k (XC)
2018  
Aug 31, 2018
8k (XC)
2020  
Oct 24, 2020
2019  
Oct 12, 2019
2018  
Sep 29, 2018
2017  
4 Mile (XC)
2019  
2017  
400 Meters (Indoors)
2018  
600 Meters (Indoors)
2018  
(Feb 3, 2018)
800 Meters (Indoors)
2020  
2019  
(Dec 6, 2019)
2018  
(Dec 7, 2018)
1000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
Mile (Indoors)
2020  
2019  
(Jan 19, 2019)
400 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
800 Meters (Outdoors)
2019  
(May 3- 4, 2019)
2018  
1500 Meters (Outdoors)
2019  
2018