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BEN FLOWERS (SR-4)
WICHITA STATE
* High School:
Jersey
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.84
1500
3:55.32
MILE
4:12.34
3000
8:18.15
5000
14:17.94
10,000
30:38.37
6K (XC)
18:06.5
8K (XC)
23:51.4
10K (XC)
30:15.9
5 MILE (XC)
25:53.4
6K (XC)
18:06.5
8K (XC)
23:51.4
10K (XC)
30:15.9
5 MILE (XC)
25:53.4
800
2:05.84
MILE
4:12.34
3000
8:18.15
5000
14:25.94
1500
3:55.32
3000
8:29.67
5000
14:17.94
10,000
30:38.37
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
The American Outdoor Track & Field Championships
May 12-14, 2023
5000
14:26.48
7th (F)
10,000
31:42.81
6th (F)
Rock Chalk Classic
Apr 29, 2023
5000
15:00.74
5th (F)
Wichita State KT Woodman Classic
Apr 7- 8, 2023
5000
14:41.49
11th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2022
10k
30:15.9
34th
American Athletic Conference
Oct 28, 2022
8k
24:24.3
12th
Bradley Pink Classic
Oct 14, 2022
8k
23:51.4
15th
Griak Invitational
Sep 23, 2022
8k
24:58.1
33rd
JK Gold Classic - College/University
Sep 3, 2022
6k
18:06.5
3rd
The American Outdoor Track & Field Championships
May 13-15, 2022
5000
14:44.05
10th (F)
10,000
31:19.80
4th (F)
Drake Relays
Apr 27-30, 2022
5000
14:17.94
9th (F)
John Jacobs Invitational
Apr 22-23, 2022
1500
DNF
Wichita State KT Woodman Classic
Apr 6- 9, 2022
10,000
DNF
Hayward Premiere
Apr 1- 2, 2022
10,000
30:38.37
9th (F)
Wichita State Shocker Spring Invitational
Mar 25-26, 2022
3000
8:29.67
3rd (F)
The American Indoor Track & Field Championships
Feb 25-26, 2022
3000
8:18.15
12th (F)
5000
14:25.94
6th (F)
2022 Ichabod Invite
Feb 12, 2022
5000
14:42.64
15th (F)
Nebraska Adidas Classic
Jan 28-29, 2022
3000
8:34.38
5th (F)
Washburn All-Kansas Invite
Jan 22, 2022
3000
8:36.99
9th (F)
JK Gold Classic - College/University
Sep 4, 2021
6k
DNS
Wichita State Shocker Prelude
Jan 17, 2020
3000
8:29.13
1st (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
10k
31:18.7
17th
2019 American Athletic Conference XC Championships
Nov 1, 2019
8k
24:17.7
7th
Pre-National Invitational
Oct 19, 2019
8k
24:54.1
104th
Bill Dellinger Invitational
Sep 28, 2019
8k
24:19.2
37th
JK Gold Classic - College/University
Sep 7, 2019
6k
18:38.2
1st
The American Outdoor Track & Field Championships
May 10-12, 2019
5000
14:48.46
9th (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
1500
3:55.32
15th (F)
Kansas Relays
Apr 17-20, 2019
1500
4:00.54
7th (F)
Wichita State KT Woodman Classic
Apr 10-13, 2019
5000
14:37.82
2nd (F)
2019 92nd Clyde Littlefield Texas Relays
Mar 27-30, 2019
1500
4:01.88
4th (F)
DMR
10:13.67
10th (F)
Wichita State Herm Wilson Invitational
Mar 21-23, 2019
3000
8:41.71
2nd (F)
The American Indoor Track & Field Championships
Feb 22-23, 2019
3000
8:59.06
40th (F)
DMR
10:07.56
5th (F)
4th Annual Indoor Gorilla Classic
Feb 8- 9, 2019
Mile
4:12.34
4th (F)
DMR
9:59.98
2nd (F)
Pittsburg State Invitational
Jan 26, 2019
5000
14:49.53
7th (F)
2019 KU KSU WSU Triangular
Jan 18, 2019
3000
8:33.01
3rd (F)
Hawkeye Invitational
Jan 11-12, 2019
Mile
4:14.09
7th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
10k
34:19.3
160th
American Athletic Conference Championships
Oct 25, 2018
8.4k
28:43.0
21st
Wisconsin Pre Nationals
Oct 13, 2018
8k
DNF
Chile Pepper XC Festival
Sep 22, 2018
8k
25:31.3
35th
Wichita State JK Gold Classic Non-Division 1 Meet
Sep 1, 2018
6k
DNS
55th
Wichita State JK Gold Classic - College/University
Sep 1, 2018
6k
DNS
55th
The American Outdoor Track & Field Championships
May 11-13, 2018
1500
4:17.60
12th (F)
1500
3:57.17
11th (P)
5000
15:58.92
26th (F)
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
4x800
7:58.21
7th (F)
4x1600
17:22.33
4th (F)
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
4x800
7:58.21
7th (F)
4x1600
17:22.33
4th (F)
UCM Mule Relays
Apr 20, 2018
1500
3:56.83
2nd (F)
Wichita State KT Woodman Classic
Apr 13-14, 2018
5000
15:10.66
3rd (F)
Emporia State Relays
Mar 31, 2018
1500
4:01.89
4th (F)
4x400
3:40.99
8th (F)
Arkansas Spring Invitational
Mar 23-24, 2018
1500
3:59.92
5th (F)
4x400
3:31.74
16th (F)
The American Indoor Track & Field Championships
Feb 23-24, 2018
Mile
4:20.98
10th (F)
Mile
4:13.65
10th (P)
3000
8:43.21
22nd (F)
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
Mile
4:16.58
2nd (F)
Wichita State Herm Wilson Invitational
Feb 2- 3, 2018
3000
8:38.80
2nd (F)
Air Force Indoor Team Challenge
Jan 19, 2018
Mile
4:32.13
5th (F)
KSU-KU-WSU Triangular
Jan 13, 2018
800
2:05.84
7th (F)
Mile
4:22.78
7th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
10k
31:19.1
130th
2017 American Athletic Conference XC Championships
Oct 28, 2017
8k
26:39.5
36th
Bradley Pink Classic
Oct 13, 2017
4.97M
26:15.1
80th
Joe Piane Notre Dame Invitational
Sep 29, 2017
5M
25:53.4
137th
Missouri Southern Stampede
Sep 16, 2017
8k
25:36.9
6th
JK Gold Classic - Wichita State vs. Missouri State
Sep 2, 2017
6k
19:02.7
12th
JK Gold Classic - Wichita State vs. Missouri
Sep 2, 2017
6k
19:02.7
12th
JK Gold Classic - Wichita State vs. Kansas State
Sep 2, 2017
6k
19:02.7
12th
↓Competing for
Jersey
↓
MVC Boys Meet
May 12, 2017
1600
4:40.34
1st (F)
3200
10:00.26
1st (F)
4x400
3:34.89
2nd (F)
2017 Belleville West Norm Armstrong Invitational
Apr 8, 2017
400
56.81
40th (F)
3200
9:59.39
5th (F)
Greenville Invitational
Apr 1, 2017
1600
4:45.97
4th (F)
3200
9:47.11
2nd (F)
4x400
3:40.01
5th (F)
Jacksonville HS Indoor AA/AAA
Mar 3, 2017
4x400
3:54.92
14th (F)
4x800
9:23.62
8th (F)
Illinois Top Times Indoor Championships (2A)
Mar 26, 2016
1600
4:27.09
4th (F)
2016 Urbana HS Gene Armer Track & Field Invitational
Mar 19, 2016
1600
4:29.78
1st (F)
4x800
8:28.81
3rd (F)
Jersey Indoor Winter Thaw
Mar 12, 2016
1600
4:32.89
1st (F)
Jacksonville High School AA/AAA Indoor Invitational
Mar 4, 2016
4x800
8:42.17
5th (F)
Illinois Top Times Indoor Championships (2A)
Mar 27-28, 2015
1600
4:30.76
6th (F)
Gene Armer Invitational
Mar 21, 2015
1600
4:28.29
4th (F)
Jacksonville HS - Indoor Invitational - Class AA/AAA
Mar 6, 2015
1600
4:36.67
1st (F)
4x400
3:53.67
10th (F)
4x800
9:07.84
7th (F)
2014 Urbana HS Gene Armer Track & Field Invitational
Mar 22, 2014
1600
4:39.73
7th (F)
4x800
8:46.36
7th (F)
QUICK LINKS:
400
800
1500
1600
Mile
3000
3200
5000
10,000
6k
8k
8.4k
10k
4.97 Mile
5 Mile
Choose an Event
400
800
1500
1600
Mile
3000
3200
5000
10,000
4x400
4x800
4x1600
DMR
6k
8k
8.4k
10k
4.97 Mile
5 Mile
400 Meters (Outdoor)
Top↑
56.81
* for
Jersey
2017 Belleville West Norm Armstrong Invitational
Apr 8, 2017
800 Meters (Indoor)
Top↑
2:05.84
KSU-KU-WSU Triangular
Jan 13, 2018
1500 Meters (Outdoor)
Top↑
DNF
John Jacobs Invitational
Apr 22-23, 2022
3:55.32
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
4:00.54
Kansas Relays
Apr 17-20, 2019
4:01.88
2019 92nd Clyde Littlefield Texas Relays
Mar 27-30, 2019
4:17.60
The American Outdoor Track & Field Championships
May 11-13, 2018
3:57.17
The American Outdoor Track & Field Championships
May 11-13, 2018
3:56.83
UCM Mule Relays
Apr 20, 2018
4:01.89
Emporia State Relays
Mar 31, 2018
3:59.92
Arkansas Spring Invitational
Mar 23-24, 2018
1600 Meters (Outdoor)
Top↑
4:40.34
* for
Jersey
MVC Boys Meet
May 12, 2017
4:45.97
* for
Jersey
Greenville Invitational
Apr 1, 2017
1600 Meters (Indoor)
Top↑
4:27.09
* for
Jersey
Illinois Top Times Indoor Championships (2A)
Mar 26, 2016
4:29.78
* for
Jersey
2016 Urbana HS Gene Armer Track & Field Invitational
Mar 19, 2016
4:32.89
* for
Jersey
Jersey Indoor Winter Thaw
Mar 12, 2016
4:30.76
* for
Jersey
Illinois Top Times Indoor Championships (2A)
Mar 27-28, 2015
4:28.29
* for
Jersey
Gene Armer Invitational
Mar 21, 2015
4:36.67
* for
Jersey
Jacksonville HS - Indoor Invitational - Class AA/AAA
Mar 6, 2015
4:39.73
* for
Jersey
2014 Urbana HS Gene Armer Track & Field Invitational
Mar 22, 2014
Mile (Indoor)
Top↑
4:12.34
4th Annual Indoor Gorilla Classic
Feb 8- 9, 2019
4:14.09
Hawkeye Invitational
Jan 11-12, 2019
4:20.98
The American Indoor Track & Field Championships
Feb 23-24, 2018
4:13.65
The American Indoor Track & Field Championships
Feb 23-24, 2018
4:16.58
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
4:32.13
Air Force Indoor Team Challenge
Jan 19, 2018
4:22.78
KSU-KU-WSU Triangular
Jan 13, 2018
3000 Meters (Outdoor)
Top↑
8:29.67
Wichita State Shocker Spring Invitational
Mar 25-26, 2022
8:41.71
Wichita State Herm Wilson Invitational
Mar 21-23, 2019
3000 Meters (Indoor)
Top↑
8:18.15
The American Indoor Track & Field Championships
Feb 25-26, 2022
8:34.38
Nebraska Adidas Classic
Jan 28-29, 2022
8:36.99
Washburn All-Kansas Invite
Jan 22, 2022
8:29.13
Wichita State Shocker Prelude
Jan 17, 2020
8:59.06
The American Indoor Track & Field Championships
Feb 22-23, 2019
8:33.01
2019 KU KSU WSU Triangular
Jan 18, 2019
8:43.21
The American Indoor Track & Field Championships
Feb 23-24, 2018
8:38.80
Wichita State Herm Wilson Invitational
Feb 2- 3, 2018
3200 Meters (Outdoor)
Top↑
10:00.26
* for
Jersey
MVC Boys Meet
May 12, 2017
9:59.39
* for
Jersey
2017 Belleville West Norm Armstrong Invitational
Apr 8, 2017
9:47.11
* for
Jersey
Greenville Invitational
Apr 1, 2017
5000 Meters (Outdoor)
Top↑
14:26.48
The American Outdoor Track & Field Championships
May 12-14, 2023
15:00.74
Rock Chalk Classic
Apr 29, 2023
14:41.49
Wichita State KT Woodman Classic
Apr 7- 8, 2023
14:44.05
The American Outdoor Track & Field Championships
May 13-15, 2022
14:17.94
Drake Relays
Apr 27-30, 2022
14:48.46
The American Outdoor Track & Field Championships
May 10-12, 2019
14:37.82
Wichita State KT Woodman Classic
Apr 10-13, 2019
15:58.92
The American Outdoor Track & Field Championships
May 11-13, 2018
15:10.66
Wichita State KT Woodman Classic
Apr 13-14, 2018
5000 Meters (Indoor)
Top↑
14:25.94
The American Indoor Track & Field Championships
Feb 25-26, 2022
14:42.64
2022 Ichabod Invite
Feb 12, 2022
14:49.53
Pittsburg State Invitational
Jan 26, 2019
10,000 Meters (Outdoor)
Top↑
31:42.81
The American Outdoor Track & Field Championships
May 12-14, 2023
31:19.80
The American Outdoor Track & Field Championships
May 13-15, 2022
DNF
Wichita State KT Woodman Classic
Apr 6- 9, 2022
30:38.37
Hayward Premiere
Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
3:40.99
Emporia State Relays
Mar 31, 2018
3:31.74
Arkansas Spring Invitational
Mar 23-24, 2018
3:34.89
* for
Jersey
MVC Boys Meet
May 12, 2017
3:40.01
* for
Jersey
Greenville Invitational
Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
3:54.92
* for
Jersey
Jacksonville HS Indoor AA/AAA
Mar 3, 2017
3:53.67
* for
Jersey
Jacksonville HS - Indoor Invitational - Class AA/AAA
Mar 6, 2015
4 x 800 Relay (Outdoor)
Top↑
7:58.21
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
7:58.21
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
4 x 800 Relay (Indoor)
Top↑
9:23.62
* for
Jersey
Jacksonville HS Indoor AA/AAA
Mar 3, 2017
8:28.81
* for
Jersey
2016 Urbana HS Gene Armer Track & Field Invitational
Mar 19, 2016
8:42.17
* for
Jersey
Jacksonville High School AA/AAA Indoor Invitational
Mar 4, 2016
9:07.84
* for
Jersey
Jacksonville HS - Indoor Invitational - Class AA/AAA
Mar 6, 2015
8:46.36
* for
Jersey
2014 Urbana HS Gene Armer Track & Field Invitational
Mar 22, 2014
4 x 1600 Relay (Outdoor)
Top↑
17:22.33
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
17:22.33
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
Distance Medley Relay (Outdoor)
Top↑
10:13.67
2019 92nd Clyde Littlefield Texas Relays
Mar 27-30, 2019
Distance Medley Relay (Indoor)
Top↑
10:07.56
The American Indoor Track & Field Championships
Feb 22-23, 2019
9:59.98
4th Annual Indoor Gorilla Classic
Feb 8- 9, 2019
6k
Top↑
18:06.5
JK Gold Classic - College/University
Sep 3, 2022
DNS
JK Gold Classic - College/University
Sep 4, 2021
18:38.2
JK Gold Classic - College/University
Sep 7, 2019
DNS
Wichita State JK Gold Classic Non-Division 1 Meet
Sep 1, 2018
DNS
Wichita State JK Gold Classic - College/University
Sep 1, 2018
19:02.7
JK Gold Classic - Wichita State vs. Missouri State
Sep 2, 2017
19:02.7
JK Gold Classic - Wichita State vs. Missouri
Sep 2, 2017
19:02.7
JK Gold Classic - Wichita State vs. Kansas State
Sep 2, 2017
8k
Top↑
24:24.3
American Athletic Conference
Oct 28, 2022
23:51.4
Bradley Pink Classic
Oct 14, 2022
24:58.1
Griak Invitational
Sep 23, 2022
24:17.7
2019 American Athletic Conference XC Championships
Nov 1, 2019
24:54.1
Pre-National Invitational
Oct 19, 2019
24:19.2
Bill Dellinger Invitational
Sep 28, 2019
DNF
Wisconsin Pre Nationals
Oct 13, 2018
25:31.3
Chile Pepper XC Festival
Sep 22, 2018
26:39.5
2017 American Athletic Conference XC Championships
Oct 28, 2017
25:36.9
Missouri Southern Stampede
Sep 16, 2017
8.4k
Top↑
28:43.0
American Athletic Conference Championships
Oct 25, 2018
10k
Top↑
30:15.9
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2022
31:18.7
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
34:19.3
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
31:19.1
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
4.97 Mile
Top↑
26:15.1
Bradley Pink Classic
Oct 13, 2017
5 Mile
Top↑
25:53.4
Joe Piane Notre Dame Invitational
Sep 29, 2017
2023 Outdoors
5000 Meters
14:26.48
The American Outdoor Track & Field Championships
May 12-14, 2023
15:00.74
Rock Chalk Classic
April 29, 2023
14:41.49
Wichita State KT Woodman Classic
April 7- 8, 2023
10,000 Meters
31:42.81
The American Outdoor Track & Field Championships
May 12-14, 2023
2022 XC
6k
18:06.5
JK Gold Classic - College/University
September 3, 2022
8k
24:24.3
American Athletic Conference
October 28, 2022
23:51.4
Bradley Pink Classic
October 14, 2022
24:58.1
Griak Invitational
September 23, 2022
10k
30:15.9
NCAA Division I Midwest Region Cross Country Championships
November 11, 2022
2022 Outdoors
1500 Meters
DNF
John Jacobs Invitational
April 22-23, 2022
3000 Meters
8:29.67
Wichita State Shocker Spring Invitational
March 25-26, 2022
5000 Meters
14:44.05
The American Outdoor Track & Field Championships
May 13-15, 2022
14:17.94
Drake Relays
April 27-30, 2022
10,000 Meters
31:19.80
The American Outdoor Track & Field Championships
May 13-15, 2022
DNF
Wichita State KT Woodman Classic
April 6- 9, 2022
30:38.37
Hayward Premiere
April 1- 2, 2022
2022 Indoors
3000 Meters
8:18.15
The American Indoor Track & Field Championships
February 25-26, 2022
8:34.38
Nebraska Adidas Classic
January 28-29, 2022
8:36.99
Washburn All-Kansas Invite
January 22, 2022
5000 Meters
14:25.94
The American Indoor Track & Field Championships
February 25-26, 2022
14:42.64
2022 Ichabod Invite
February 12, 2022
2021 XC
6k
DNS
JK Gold Classic - College/University
September 4, 2021
2020 Indoors
3000 Meters
8:29.13
Wichita State Shocker Prelude
January 17, 2020
2019 XC
6k
18:38.2
JK Gold Classic - College/University
September 7, 2019
8k
24:17.7
2019 American Athletic Conference XC Championships
November 1, 2019
24:54.1
Pre-National Invitational
October 19, 2019
24:19.2
Bill Dellinger Invitational
September 28, 2019
10k
31:18.7
NCAA Division I Midwest Region Cross Country Championships
November 15, 2019
2019 Outdoors
1500 Meters
3:55.32
Drake Relays presented by Hy-Vee
April 24-27, 2019
4:00.54
Kansas Relays
April 17-20, 2019
4:01.88
2019 92nd Clyde Littlefield Texas Relays
March 27-30, 2019
3000 Meters
8:41.71
Wichita State Herm Wilson Invitational
March 21-23, 2019
5000 Meters
14:48.46
The American Outdoor Track & Field Championships
May 10-12, 2019
14:37.82
Wichita State KT Woodman Classic
April 10-13, 2019
Distance Medley Relay
10:13.67
2019 92nd Clyde Littlefield Texas Relays
March 27-30, 2019
2019 Indoors
Mile
4:12.34
4th Annual Indoor Gorilla Classic
February 8- 9, 2019
4:14.09
Hawkeye Invitational
January 11-12, 2019
3000 Meters
8:59.06
The American Indoor Track & Field Championships
February 22-23, 2019
8:33.01
2019 KU KSU WSU Triangular
January 18, 2019
5000 Meters
14:49.53
Pittsburg State Invitational
January 26, 2019
Distance Medley Relay
10:07.56
The American Indoor Track & Field Championships
February 22-23, 2019
9:59.98
4th Annual Indoor Gorilla Classic
February 8- 9, 2019
2018 XC
6k
DNS
Wichita State JK Gold Classic Non-Division 1 Meet
September 1, 2018
DNS
Wichita State JK Gold Classic - College/University
September 1, 2018
8k
DNF
Wisconsin Pre Nationals
October 13, 2018
25:31.3
Chile Pepper XC Festival
September 22, 2018
8.4k
28:43.0
American Athletic Conference Championships
October 25, 2018
10k
34:19.3
NCAA Division I Midwest Region Cross Country Championships
November 9, 2018
2018 Outdoors
1500 Meters
4:17.60
The American Outdoor Track & Field Championships
May 11-13, 2018
3:57.17
The American Outdoor Track & Field Championships
May 11-13, 2018
3:56.83
UCM Mule Relays
April 20, 2018
4:01.89
Emporia State Relays
March 31, 2018
3:59.92
Arkansas Spring Invitational
March 23-24, 2018
5000 Meters
15:58.92
The American Outdoor Track & Field Championships
May 11-13, 2018
15:10.66
Wichita State KT Woodman Classic
April 13-14, 2018
4 x 400 Relay
3:40.99
Emporia State Relays
March 31, 2018
3:31.74
Arkansas Spring Invitational
March 23-24, 2018
4 x 800 Relay
7:58.21
Drake Relays presented by Hy-Vee
April 25-28, 2018
7:58.21
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
4 x 1600 Relay
17:22.33
Drake Relays presented by Hy-Vee
April 25-28, 2018
17:22.33
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
2018 Indoors
800 Meters
2:05.84
KSU-KU-WSU Triangular
January 13, 2018
Mile
4:20.98
The American Indoor Track & Field Championships
February 23-24, 2018
4:13.65
The American Indoor Track & Field Championships
February 23-24, 2018
4:16.58
3rd Annual Indoor Gorilla Classic
February 9-10, 2018
4:32.13
Air Force Indoor Team Challenge
January 19, 2018
4:22.78
KSU-KU-WSU Triangular
January 13, 2018
3000 Meters
8:43.21
The American Indoor Track & Field Championships
February 23-24, 2018
8:38.80
Wichita State Herm Wilson Invitational
February 2- 3, 2018
2017 XC
6k
19:02.7
JK Gold Classic - Wichita State vs. Missouri State
September 2, 2017
19:02.7
JK Gold Classic - Wichita State vs. Missouri
September 2, 2017
19:02.7
JK Gold Classic - Wichita State vs. Kansas State
September 2, 2017
8k
26:39.5
2017 American Athletic Conference XC Championships
October 28, 2017
25:36.9
Missouri Southern Stampede
September 16, 2017
10k
31:19.1
NCAA Division I Midwest Region Cross Country Championships
November 10, 2017
4.97 Mile
26:15.1
Bradley Pink Classic
October 13, 2017
5 Mile
25:53.4
Joe Piane Notre Dame Invitational
September 29, 2017
↓Competing for
Jersey
↓
2017 Outdoors
400 Meters
56.81
2017 Belleville West Norm Armstrong Invitational
April 8, 2017
1600 Meters
4:40.34
MVC Boys Meet
May 12, 2017
4:45.97
Greenville Invitational
April 1, 2017
3200 Meters
10:00.26
MVC Boys Meet
May 12, 2017
9:59.39
2017 Belleville West Norm Armstrong Invitational
April 8, 2017
9:47.11
Greenville Invitational
April 1, 2017
4 x 400 Relay
3:34.89
MVC Boys Meet
May 12, 2017
3:40.01
Greenville Invitational
April 1, 2017
2017 Indoors
4 x 400 Relay
3:54.92
Jacksonville HS Indoor AA/AAA
March 3, 2017
4 x 800 Relay
9:23.62
Jacksonville HS Indoor AA/AAA
March 3, 2017
2016 Indoors
1600 Meters
4:27.09
Illinois Top Times Indoor Championships (2A)
March 26, 2016
4:29.78
2016 Urbana HS Gene Armer Track & Field Invitational
March 19, 2016
4:32.89
Jersey Indoor Winter Thaw
March 12, 2016
4 x 800 Relay
8:28.81
2016 Urbana HS Gene Armer Track & Field Invitational
March 19, 2016
8:42.17
Jacksonville High School AA/AAA Indoor Invitational
March 4, 2016
2015 Indoors
1600 Meters
4:30.76
Illinois Top Times Indoor Championships (2A)
March 27-28, 2015
4:28.29
Gene Armer Invitational
March 21, 2015
4:36.67
Jacksonville HS - Indoor Invitational - Class AA/AAA
March 6, 2015
4 x 400 Relay
3:53.67
Jacksonville HS - Indoor Invitational - Class AA/AAA
March 6, 2015
4 x 800 Relay
9:07.84
Jacksonville HS - Indoor Invitational - Class AA/AAA
March 6, 2015
2014 Indoors
1600 Meters
4:39.73
2014 Urbana HS Gene Armer Track & Field Invitational
March 22, 2014
4 x 800 Relay
8:46.36
2014 Urbana HS Gene Armer Track & Field Invitational
March 22, 2014
400 Meters (Outdoors)
2017
* for
Jersey
56.81
2017 Belleville West Norm Armstrong Invitational
(Apr 8, 2017)
1500 Meters (Outdoors)
2019
3:55.32
Drake Relays presented by Hy-Vee
(Apr 24-27, 2019)
2018
3:56.83
UCM Mule Relays
(Apr 20, 2018)
1600 Meters (Outdoors)
2017
* for
Jersey
4:40.34
MVC Boys Meet
(May 12, 2017)
3000 Meters (Outdoors)
2022
8:29.67
Wichita State Shocker Spring Invitational
(Mar 25-26, 2022)
2019
8:41.71
Wichita State Herm Wilson Invitational
(Mar 21-23, 2019)
3200 Meters (Outdoors)
2017
* for
Jersey
9:47.11
Greenville Invitational
(Apr 1, 2017)
5000 Meters (Outdoors)
2023
14:26.48
The American Outdoor Track & Field Championships
(May 12-14, 2023)
2022
14:17.94
Drake Relays
(Apr 27-30, 2022)
2019
14:37.82
Wichita State KT Woodman Classic
(Apr 10-13, 2019)
2018
15:10.66
Wichita State KT Woodman Classic
(Apr 13-14, 2018)
10,000 Meters (Outdoors)
2023
31:42.81
The American Outdoor Track & Field Championships
(May 12-14, 2023)
2022
30:38.37
Hayward Premiere
(Apr 1- 2, 2022)
6k (XC)
2022
18:06.5
JK Gold Classic - College/University
Sep 3, 2022
2019
18:38.2
JK Gold Classic - College/University
Sep 7, 2019
2017
19:02.7
JK Gold Classic - Wichita State vs. Missouri State
Sep 2, 2017
8k (XC)
2022
23:51.4
Bradley Pink Classic
Oct 14, 2022
2019
24:17.7
2019 American Athletic Conference XC Championships
Nov 1, 2019
2018
25:31.3
Chile Pepper XC Festival
Sep 22, 2018
2017
25:36.9
Missouri Southern Stampede
Sep 16, 2017
8.4k (XC)
2018
28:43.0
American Athletic Conference Championships
Oct 25, 2018
10k (XC)
2022
30:15.9
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2022
2019
31:18.7
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
2018
34:19.3
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
2017
31:19.1
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
4.97 Mile (XC)
2017
26:15.1
Bradley Pink Classic
Oct 13, 2017
5 Mile (XC)
2017
25:53.4
Joe Piane Notre Dame Invitational
Sep 29, 2017
800 Meters (Indoors)
2018
2:05.84
KSU-KU-WSU Triangular
(Jan 13, 2018)
1600 Meters (Indoors)
2016
* for
Jersey
4:27.09
Illinois Top Times Indoor Championships (2A)
(Mar 26, 2016)
2015
* for
Jersey
4:28.29
Gene Armer Invitational
(Mar 21, 2015)
2014
* for
Jersey
4:39.73
2014 Urbana HS Gene Armer Track & Field Invitational
(Mar 22, 2014)
Mile (Indoors)
2019
4:12.34
4th Annual Indoor Gorilla Classic
(Feb 8- 9, 2019)
2018
4:13.65
The American Indoor Track & Field Championships
(Feb 23-24, 2018)
3000 Meters (Indoors)
2022
8:18.15
The American Indoor Track & Field Championships
(Feb 25-26, 2022)
2020
8:29.13
Wichita State Shocker Prelude
(Jan 17, 2020)
2019
8:33.01
2019 KU KSU WSU Triangular
(Jan 18, 2019)
2018
8:38.80
Wichita State Herm Wilson Invitational
(Feb 2- 3, 2018)
5000 Meters (Indoors)
2022
14:25.94
The American Indoor Track & Field Championships
(Feb 25-26, 2022)
2019
14:49.53
Pittsburg State Invitational
(Jan 26, 2019)