TFRRS | Ruth Cvancara – Track and Field Results & Statistics

RUTH CVANCARA (SR-4)

ALASKA ANCHORAGE

College Bests

400	1:01.12	800	2:10.27
1500	4:35.33	MILE	5:20.29
5K (XC)	20:02.5	6K (XC)	22:01.1
3.73 MILE (XC)	23:00.4	3.74 MILE (XC)	22:21.0

2021 GNAC Outdoor Championships May 14-15, 2021
800	2:16.98	3rd (F)

Oregon Twilight May 7, 2021
800	2:26.98	21st (F)

Linfield Invitational Apr 24, 2021
400	1:03.67	10th (F)

WOU Pop Up Meet Apr 23, 2021
800	2:20.52	1st (F)

Seattle Pacific Final Qualifier 2020 Feb 29, 2020
800	2:15.78	3rd (F)
DMR	11:42.19	1st (F)

GNAC Indoor Track & Field Championship Feb 21-22, 2020
800	2:14.28	2nd (F)
800	2:14.09	2nd (P)
4x400	4:01.45	6th (F)

GVSU Big Meet (Saturday) Feb 15, 2020
800	2:13.31	3rd (F)

GVSU Big Meet Invite (Friday) Feb 14, 2020
800	2:12.28	8th (F)

2020 UW Invitational Jan 31-Feb 1, 2020
800	2:15.65	44th (F)
DMR	11:51.24	5th (F)

NCAA Division II Cross Country Championships Nov 23, 2019
6k	22:16.2	160th

NCAA Division II West Region Cross Country Championships Nov 9, 2019
6k	22:01.1	49th

2019 GNAC Cross Country Championships Oct 26, 2019
3.73M	23:00.4	18th

46th Western Washington University Cross Country Classic Oct 12, 2019
6k	23:09.6	38th

Capital Cross Challenge Sep 28, 2019
6k	22:23.7	132nd

Blue & Gold Run Fest Aug 31, 2019
5k	20:19.4	6th

NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
800	2:15.24	14th (P)

GNAC Outdoor Track & Field Championships May 10, 2019
800	2:14.17	9th (F)
800	2:13.14	3rd (P)
1500	4:43.28	12th (F)

Linfield Open May 4, 2019
800	2:11.72	2nd (F)

Beach Invitational Apr 19-20, 2019
400	1:01.18	83rd (F)

Bryan Clay Invitational Apr 17-19, 2019
800	2:10.27	35th (F)

Mike Fanelli Track Classic Mar 28-30, 2019
800	2:11.43	11th (F)

2019 Willamette Invitational Mar 23, 2019
1500	4:35.33	4th (F)

NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
DMR	11:26.00	2nd (F)

Seattle Pacific Final Qualifier 2019 Feb 23, 2019
800	2:12.92	3rd (F)

GNAC Indoor Track & Field Championships Feb 15, 2019
Mile	5:20.29	9th (F)
4x400	3:55.88	4th (F)
DMR	11:23.47	1st (F)

2019 UW Invitational Jan 25-26, 2019
DMR	11:53.47	18th (F)

2019 UW Preview Jan 12, 2019
800	2:14.04	12th (F)
4x400	3:59.78	8th (F)

NCAA Division II Cross Country Championships Dec 1, 2018
6k	25:26.0	175th

NCAA Division II West Region Cross Country Championships Nov 17, 2018
3.74M	22:21.0	46th

2018 GNAC Cross Country Championships Nov 3, 2018
6k	22:42.8	24th

45th Western Washington University Cross Country Classic Oct 20, 2018
6k	22:56.0	32nd

UNLV Cross Country Invitational Sep 22, 2018
5k	20:02.5	10th

Skinny Raven UAA/UAF Dual Sep 8, 2018
6k	22:30.2	4th

2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
800	FS
800	2:13.20	7th (P)

2018 Ken Shannon Invitational May 4- 5, 2018
800	2:13.08	3rd (F)

Beach Invitational Apr 20-21, 2018
400	1:01.12	87th (F)

Bryan Clay Invitational Apr 19-20, 2018
800	2:15.47	78th (F)

UCSD Triton Invitational Apr 13-14, 2018
800	2:14.45	12th (F)

San Francisco State Distance Carnival Mar 30-31, 2018
800	2:14.99	30th (F)

2018 Willamette Invitational Mar 24, 2018
800	2:21.98	10th (F)
4x400	3:57.87	3rd (F)

NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
800	2:13.76	19th (P)

2018 SPU Final Qualifier Feb 24, 2018
800	2:12.58	2nd (F)

GNAC Indoor Track and Field Championship Feb 16-17, 2018
800	2:11.34	3rd (F)
800	2:14.96	7th (P)
4x400	3:51.46	3rd (F)

2018 UW Open Feb 11, 2018
800	2:18.84	16th (F)

2018 UW Invitational Jan 26-27, 2018
DMR	12:22.13	16th (F)

2018 UW Preview Jan 13, 2018
Mile	5:28.54	34th (F)

QUICK LINKS:

400
800
1500
Mile
5k
6k
3.73 Mile
3.74 Mile

400 Meters (Outdoor) Top↑
1:03.67	Linfield Invitational	Apr 24, 2021
1:01.18	Beach Invitational	Apr 19-20, 2019
1:01.12	Beach Invitational	Apr 20-21, 2018

800 Meters (Outdoor) Top↑
2:16.98	2021 GNAC Outdoor Championships	May 14-15, 2021
2:26.98	Oregon Twilight	May 7, 2021
2:20.52	WOU Pop Up Meet	Apr 23, 2021
2:15.24	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2019
2:14.17	GNAC Outdoor Track & Field Championships	May 10, 2019
2:13.14	GNAC Outdoor Track & Field Championships	May 10, 2019
2:11.72	Linfield Open	May 4, 2019
2:10.27	Bryan Clay Invitational	Apr 17-19, 2019
2:11.43	Mike Fanelli Track Classic	Mar 28-30, 2019
FS	2018 GNAC Outdoor Track and Field Championship	May 11-12, 2018
2:13.20	2018 GNAC Outdoor Track and Field Championship	May 11-12, 2018
2:13.08	2018 Ken Shannon Invitational	May 4- 5, 2018
2:15.47	Bryan Clay Invitational	Apr 19-20, 2018
2:14.45	UCSD Triton Invitational	Apr 13-14, 2018
2:14.99	San Francisco State Distance Carnival	Mar 30-31, 2018
2:21.98	2018 Willamette Invitational	Mar 24, 2018

800 Meters (Indoor) Top↑
2:15.78	Seattle Pacific Final Qualifier 2020	Feb 29, 2020
2:14.28	GNAC Indoor Track & Field Championship	Feb 21-22, 2020
2:14.09	GNAC Indoor Track & Field Championship	Feb 21-22, 2020
2:13.31	GVSU Big Meet (Saturday)	Feb 15, 2020
2:12.28	GVSU Big Meet Invite (Friday)	Feb 14, 2020
2:15.65	2020 UW Invitational	Jan 31-Feb 1, 2020
2:12.92	Seattle Pacific Final Qualifier 2019	Feb 23, 2019
2:14.04	2019 UW Preview	Jan 12, 2019
2:13.76	NCAA Division II Indoor Track & Field Championships	Mar 9-10, 2018
2:12.58	2018 SPU Final Qualifier	Feb 24, 2018
2:11.34	GNAC Indoor Track and Field Championship	Feb 16-17, 2018
2:14.96	GNAC Indoor Track and Field Championship	Feb 16-17, 2018
2:18.84	2018 UW Open	Feb 11, 2018

1500 Meters (Outdoor) Top↑
4:43.28	GNAC Outdoor Track & Field Championships	May 10, 2019
4:35.33	2019 Willamette Invitational	Mar 23, 2019

Mile (Indoor) Top↑
5:20.29	GNAC Indoor Track & Field Championships	Feb 15, 2019
5:28.54	2018 UW Preview	Jan 13, 2018

4 x 400 Relay (Outdoor) Top↑
3:57.87	2018 Willamette Invitational	Mar 24, 2018

4 x 400 Relay (Indoor) Top↑
4:01.45	GNAC Indoor Track & Field Championship	Feb 21-22, 2020
3:55.88	GNAC Indoor Track & Field Championships	Feb 15, 2019
3:59.78	2019 UW Preview	Jan 12, 2019
3:51.46	GNAC Indoor Track and Field Championship	Feb 16-17, 2018

Distance Medley Relay (Indoor) Top↑
11:42.19	Seattle Pacific Final Qualifier 2020	Feb 29, 2020
11:51.24	2020 UW Invitational	Jan 31-Feb 1, 2020
11:26.00	NCAA Division II Indoor Track & Field Championships	Mar 8- 9, 2019
11:23.47	GNAC Indoor Track & Field Championships	Feb 15, 2019
11:53.47	2019 UW Invitational	Jan 25-26, 2019
12:22.13	2018 UW Invitational	Jan 26-27, 2018

5k Top↑
20:19.4	Blue & Gold Run Fest	Aug 31, 2019
20:02.5	UNLV Cross Country Invitational	Sep 22, 2018

6k Top↑
22:16.2	NCAA Division II Cross Country Championships	Nov 23, 2019
22:01.1	NCAA Division II West Region Cross Country Championships	Nov 9, 2019
23:09.6	46th Western Washington University Cross Country Classic	Oct 12, 2019
22:23.7	Capital Cross Challenge	Sep 28, 2019
25:26.0	NCAA Division II Cross Country Championships	Dec 1, 2018
22:42.8	2018 GNAC Cross Country Championships	Nov 3, 2018
22:56.0	45th Western Washington University Cross Country Classic	Oct 20, 2018
22:30.2	Skinny Raven UAA/UAF Dual	Sep 8, 2018

3.73 Mile Top↑
23:00.4	2019 GNAC Cross Country Championships	Oct 26, 2019

3.74 Mile Top↑
22:21.0	NCAA Division II West Region Cross Country Championships	Nov 17, 2018

2021 Outdoors

400 Meters
1:03.67	Linfield Invitational	April 24, 2021

800 Meters
2:16.98	2021 GNAC Outdoor Championships	May 14-15, 2021
2:26.98	Oregon Twilight	May 7, 2021
2:20.52	WOU Pop Up Meet	April 23, 2021

2020 Indoors

800 Meters
2:15.78	Seattle Pacific Final Qualifier 2020	February 29, 2020
2:14.28	GNAC Indoor Track & Field Championship	February 21-22, 2020
2:14.09	GNAC Indoor Track & Field Championship	February 21-22, 2020
2:13.31	GVSU Big Meet (Saturday)	February 15, 2020
2:12.28	GVSU Big Meet Invite (Friday)	February 14, 2020
2:15.65	2020 UW Invitational	January 31-February 1, 2020

4 x 400 Relay
4:01.45	GNAC Indoor Track & Field Championship	February 21-22, 2020

Distance Medley Relay
11:42.19	Seattle Pacific Final Qualifier 2020	February 29, 2020
11:51.24	2020 UW Invitational	January 31-February 1, 2020

2019 XC

5k
20:19.4	Blue & Gold Run Fest	August 31, 2019

6k
22:16.2	NCAA Division II Cross Country Championships	November 23, 2019
22:01.1	NCAA Division II West Region Cross Country Championships	November 9, 2019
23:09.6	46th Western Washington University Cross Country Classic	October 12, 2019
22:23.7	Capital Cross Challenge	September 28, 2019

3.73 Mile
23:00.4	2019 GNAC Cross Country Championships	October 26, 2019

2019 Outdoors

400 Meters
1:01.18	Beach Invitational	April 19-20, 2019

800 Meters
2:15.24	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2019
2:14.17	GNAC Outdoor Track & Field Championships	May 10, 2019
2:13.14	GNAC Outdoor Track & Field Championships	May 10, 2019
2:11.72	Linfield Open	May 4, 2019
2:10.27	Bryan Clay Invitational	April 17-19, 2019
2:11.43	Mike Fanelli Track Classic	March 28-30, 2019

1500 Meters
4:43.28	GNAC Outdoor Track & Field Championships	May 10, 2019
4:35.33	2019 Willamette Invitational	March 23, 2019

2019 Indoors

800 Meters
2:12.92	Seattle Pacific Final Qualifier 2019	February 23, 2019
2:14.04	2019 UW Preview	January 12, 2019

Mile
5:20.29	GNAC Indoor Track & Field Championships	February 15, 2019

4 x 400 Relay
3:55.88	GNAC Indoor Track & Field Championships	February 15, 2019
3:59.78	2019 UW Preview	January 12, 2019

Distance Medley Relay
11:26.00	NCAA Division II Indoor Track & Field Championships	March 8- 9, 2019
11:23.47	GNAC Indoor Track & Field Championships	February 15, 2019
11:53.47	2019 UW Invitational	January 25-26, 2019

2018 XC

5k
20:02.5	UNLV Cross Country Invitational	September 22, 2018

6k
25:26.0	NCAA Division II Cross Country Championships	December 1, 2018
22:42.8	2018 GNAC Cross Country Championships	November 3, 2018
22:56.0	45th Western Washington University Cross Country Classic	October 20, 2018
22:30.2	Skinny Raven UAA/UAF Dual	September 8, 2018

3.74 Mile
22:21.0	NCAA Division II West Region Cross Country Championships	November 17, 2018

2018 Outdoors

400 Meters
1:01.12	Beach Invitational	April 20-21, 2018

800 Meters
FS	2018 GNAC Outdoor Track and Field Championship	May 11-12, 2018
2:13.20	2018 GNAC Outdoor Track and Field Championship	May 11-12, 2018
2:13.08	2018 Ken Shannon Invitational	May 4- 5, 2018
2:15.47	Bryan Clay Invitational	April 19-20, 2018
2:14.45	UCSD Triton Invitational	April 13-14, 2018
2:14.99	San Francisco State Distance Carnival	March 30-31, 2018
2:21.98	2018 Willamette Invitational	March 24, 2018

4 x 400 Relay
3:57.87	2018 Willamette Invitational	March 24, 2018

2018 Indoors

800 Meters
2:13.76	NCAA Division II Indoor Track & Field Championships	March 9-10, 2018
2:12.58	2018 SPU Final Qualifier	February 24, 2018
2:11.34	GNAC Indoor Track and Field Championship	February 16-17, 2018
2:14.96	GNAC Indoor Track and Field Championship	February 16-17, 2018
2:18.84	2018 UW Open	February 11, 2018

Mile
5:28.54	2018 UW Preview	January 13, 2018

4 x 400 Relay
3:51.46	GNAC Indoor Track and Field Championship	February 16-17, 2018

Distance Medley Relay
12:22.13	2018 UW Invitational	January 26-27, 2018

400 Meters (Outdoors)
2021	1:03.67	Linfield Invitational (Apr 24, 2021)
2019	1:01.18	Beach Invitational (Apr 19-20, 2019)
2018	1:01.12	Beach Invitational (Apr 20-21, 2018)

800 Meters (Outdoors)
2021	2:16.98	2021 GNAC Outdoor Championships (May 14-15, 2021)
2019	2:10.27	Bryan Clay Invitational (Apr 17-19, 2019)
2018	2:13.08	2018 Ken Shannon Invitational (May 4- 5, 2018)

1500 Meters (Outdoors)
2019	4:35.33	2019 Willamette Invitational (Mar 23, 2019)

800 Meters (Indoors)
2020	2:12.28	GVSU Big Meet Invite (Friday) (Feb 14, 2020)
2019	2:12.92	Seattle Pacific Final Qualifier 2019 (Feb 23, 2019)
2018	2:11.34	GNAC Indoor Track and Field Championship (Feb 16-17, 2018)

Mile (Indoors)
2019	5:20.29	GNAC Indoor Track & Field Championships (Feb 15, 2019)
2018	5:28.54	2018 UW Preview (Jan 13, 2018)

5k (XC)
2019	20:19.4	Blue & Gold Run Fest Aug 31, 2019
2018	20:02.5	UNLV Cross Country Invitational Sep 22, 2018

6k (XC)
2019	22:01.1	NCAA Division II West Region Cross Country Championships Nov 9, 2019
2018	22:30.2	Skinny Raven UAA/UAF Dual Sep 8, 2018

3.73 Mile (XC)
2019	23:00.4	2019 GNAC Cross Country Championships Oct 26, 2019

3.74 Mile (XC)
2018	22:21.0	NCAA Division II West Region Cross Country Championships Nov 17, 2018