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PAUL SELDEN (SR-4)
ALABAMA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:05.38
3000
8:30.31
5000
14:45.40
10,000
31:13.93
5K (XC)
16:48.0
6K (XC)
19:28.9
8K (XC)
24:53.1
10K (XC)
30:47.7
4 MILE (XC)
21:57.5
5 MILE (XC)
25:10.8
5K (XC)
16:48.0
6K (XC)
19:28.9
8K (XC)
24:53.1
10K (XC)
30:47.7
4 MILE (XC)
21:57.5
5 MILE (XC)
25:10.8
3000
8:30.31
5000
14:59.35
1500
4:05.38
3000
8:57.29
5000
14:45.40
10,000
31:13.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Cross Country Championships
Nov 20, 2021
10k
31:22.1
209th
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
10k
30:47.7
30th
SEC Championships
Oct 29, 2021
8k
25:40.4
77th
FSU Invite/Pre-Nats
Oct 15, 2021
8k
24:53.1
188th
Joe Piane Invitational
Oct 1, 2021
5M
25:44.3
147th
North Alabama Showcase (DI South Regional Preview)
Sep 17, 2021
8k
25:26.7
37th
SEC Outdoor Track & Field Championships
May 13-15, 2021
5000
DNF
10,000
31:13.93
15th (F)
John McDonnell Invitational
Apr 23-24, 2021
5000
14:47.35
9th (F)
Crimson Tide Invitational
Apr 8-10, 2021
1500
4:05.38
36th (F)
Auburn Tiger Track Classic 2021
Mar 19-20, 2021
5000
14:45.40
6th (F)
Jaguar Opener
Mar 5, 2021
5000
DNS
Tyson Invitational
Feb 12-13, 2021
5000
14:59.35
15th (F)
South Carolina Invitational
Feb 5- 6, 2021
3000
8:30.31
11th (F)
Vanderbilt Invitational
Jan 15-16, 2021
5000
15:39.35
7th (F)
SEC Cross Country Championships
Oct 30, 2020
5M
25:10.8
45th
Florida State Invitational
Oct 2, 2020
8k
DNS
Commodore Classic
Sep 19, 2020
7.9k
25:53.2
23rd
Music City Challenge
Feb 14-15, 2020
5000
15:00.60
16th (F)
2020 Indiana University Relays
Jan 31-Feb 1, 2020
3000
8:46.67
13th (F)
Samford January Invite 2020
Jan 17, 2020
3000
8:49.08
3rd (F)
UAB Blazer Invitational
Jan 10, 2020
5000
15:35.96
1st (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
10k
DNS
Blazer Classic
Oct 18, 2019
8k
26:16.6
70th
Montevallo Falcon Classic
Sep 7, 2019
8k
26:21.1
34th
CITY AUTO Memphis Twilight XC Classic
Aug 31, 2019
4M
21:57.5
45th
Crimson Tide Invitational
Apr 11-12, 2019
5000
16:01.73
17th (F)
FSU Relays (College)
Mar 22-23, 2019
5000
DNF
South Alabama Jaguar Opener
Mar 15, 2019
1500
4:09.18
5th (F)
Music City Challenge
Feb 8- 9, 2019
3000
8:50.95
37th (F)
DMR
10:20.07
3rd (F)
Clemson Bob Pollock Invitational
Jan 25-26, 2019
3000
8:41.04
18th (F)
Vanderbilt Invitational
Jan 18-19, 2019
3000
8:53.84
39th (F)
UAB Blazer Invitational
Jan 11, 2019
5000
15:53.65
8th (F)
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
10k
35:38.4
129th
SEC Championships
Oct 26, 2018
8k
26:11.7
100th
Auburn Invitational
Sep 7, 2018
6k
19:28.9
27th
Mississippi College Season Opener
Aug 31-Sep 1, 2018
5k
16:48.0
15th
LSU Invitational
Apr 28, 2018
5000
15:37.76
6th (F)
Crimson Tide Invitational
Apr 6- 7, 2018
5000
15:50.24
23rd (F)
Samford Alabama Track Challenge 2018
Mar 23, 2018
3000
8:57.29
2nd (F)
Music City Challenge
Feb 9-10, 2018
3000
9:00.26
46th (F)
Vanderbilt Invitational
Jan 19-20, 2018
5000
DNS
UAB Blazer Invitational
Jan 12, 2018
3000
8:58.80
7th (F)
Crimson Classic
Oct 13, 2017
8k
27:15.2
156th
JSU Struts XC Season Opener
Sep 1, 2017
5k
16:53.2
43rd
QUICK LINKS:
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Choose an Event
1500
3000
5000
10,000
DMR
5k
6k
7.9k
8k
10k
4 Mile
5 Mile
1500 Meters (Outdoor)
Top↑
4:05.38
Crimson Tide Invitational
Apr 8-10, 2021
4:09.18
South Alabama Jaguar Opener
Mar 15, 2019
3000 Meters (Outdoor)
Top↑
8:57.29
Samford Alabama Track Challenge 2018
Mar 23, 2018
3000 Meters (Indoor)
Top↑
8:30.31
South Carolina Invitational
Feb 5- 6, 2021
8:46.67
2020 Indiana University Relays
Jan 31-Feb 1, 2020
8:49.08
Samford January Invite 2020
Jan 17, 2020
8:50.95
Music City Challenge
Feb 8- 9, 2019
8:41.04
Clemson Bob Pollock Invitational
Jan 25-26, 2019
8:53.84
Vanderbilt Invitational
Jan 18-19, 2019
9:00.26
Music City Challenge
Feb 9-10, 2018
8:58.80
UAB Blazer Invitational
Jan 12, 2018
5000 Meters (Outdoor)
Top↑
DNF
SEC Outdoor Track & Field Championships
May 13-15, 2021
14:47.35
John McDonnell Invitational
Apr 23-24, 2021
14:45.40
Auburn Tiger Track Classic 2021
Mar 19-20, 2021
DNS
Jaguar Opener
Mar 5, 2021
16:01.73
Crimson Tide Invitational
Apr 11-12, 2019
DNF
FSU Relays (College)
Mar 22-23, 2019
15:37.76
LSU Invitational
Apr 28, 2018
15:50.24
Crimson Tide Invitational
Apr 6- 7, 2018
5000 Meters (Indoor)
Top↑
14:59.35
Tyson Invitational
Feb 12-13, 2021
15:39.35
Vanderbilt Invitational
Jan 15-16, 2021
15:00.60
Music City Challenge
Feb 14-15, 2020
15:35.96
UAB Blazer Invitational
Jan 10, 2020
15:53.65
UAB Blazer Invitational
Jan 11, 2019
DNS
Vanderbilt Invitational
Jan 19-20, 2018
10,000 Meters (Outdoor)
Top↑
31:13.93
SEC Outdoor Track & Field Championships
May 13-15, 2021
Distance Medley Relay (Indoor)
Top↑
10:20.07
Music City Challenge
Feb 8- 9, 2019
5k
Top↑
16:48.0
Mississippi College Season Opener
Aug 31-Sep 1, 2018
16:53.2
JSU Struts XC Season Opener
Sep 1, 2017
6k
Top↑
19:28.9
Auburn Invitational
Sep 7, 2018
7.9k
Top↑
25:53.2
Commodore Classic
Sep 19, 2020
8k
Top↑
25:40.4
SEC Championships
Oct 29, 2021
24:53.1
FSU Invite/Pre-Nats
Oct 15, 2021
25:26.7
North Alabama Showcase (DI South Regional Preview)
Sep 17, 2021
DNS
Florida State Invitational
Oct 2, 2020
26:16.6
Blazer Classic
Oct 18, 2019
26:21.1
Montevallo Falcon Classic
Sep 7, 2019
26:11.7
SEC Championships
Oct 26, 2018
27:15.2
Crimson Classic
Oct 13, 2017
10k
Top↑
31:22.1
NCAA Division I Cross Country Championships
Nov 20, 2021
30:47.7
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
DNS
NCAA Division I Cross Country Championships
Nov 23, 2019
35:38.4
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
4 Mile
Top↑
21:57.5
CITY AUTO Memphis Twilight XC Classic
Aug 31, 2019
5 Mile
Top↑
25:44.3
Joe Piane Invitational
Oct 1, 2021
25:10.8
SEC Cross Country Championships
Oct 30, 2020
2021 XC
8k
25:40.4
SEC Championships
October 29, 2021
24:53.1
FSU Invite/Pre-Nats
October 15, 2021
25:26.7
North Alabama Showcase (DI South Regional Preview)
September 17, 2021
10k
31:22.1
NCAA Division I Cross Country Championships
November 20, 2021
30:47.7
NCAA Division I South Region Cross Country Championships
November 12, 2021
5 Mile
25:44.3
Joe Piane Invitational
October 1, 2021
2021 Outdoors
1500 Meters
4:05.38
Crimson Tide Invitational
April 8-10, 2021
5000 Meters
DNF
SEC Outdoor Track & Field Championships
May 13-15, 2021
14:47.35
John McDonnell Invitational
April 23-24, 2021
14:45.40
Auburn Tiger Track Classic 2021
March 19-20, 2021
DNS
Jaguar Opener
March 5, 2021
10,000 Meters
31:13.93
SEC Outdoor Track & Field Championships
May 13-15, 2021
2021 Indoors
3000 Meters
8:30.31
South Carolina Invitational
February 5- 6, 2021
5000 Meters
14:59.35
Tyson Invitational
February 12-13, 2021
15:39.35
Vanderbilt Invitational
January 15-16, 2021
2020 XC
7.9k
25:53.2
Commodore Classic
September 19, 2020
8k
DNS
Florida State Invitational
October 2, 2020
5 Mile
25:10.8
SEC Cross Country Championships
October 30, 2020
2020 Indoors
3000 Meters
8:46.67
2020 Indiana University Relays
January 31-February 1, 2020
8:49.08
Samford January Invite 2020
January 17, 2020
5000 Meters
15:00.60
Music City Challenge
February 14-15, 2020
15:35.96
UAB Blazer Invitational
January 10, 2020
2019 XC
8k
26:16.6
Blazer Classic
October 18, 2019
26:21.1
Montevallo Falcon Classic
September 7, 2019
10k
DNS
NCAA Division I Cross Country Championships
November 23, 2019
4 Mile
21:57.5
CITY AUTO Memphis Twilight XC Classic
August 31, 2019
2019 Outdoors
1500 Meters
4:09.18
South Alabama Jaguar Opener
March 15, 2019
5000 Meters
16:01.73
Crimson Tide Invitational
April 11-12, 2019
DNF
FSU Relays (College)
March 22-23, 2019
2019 Indoors
3000 Meters
8:50.95
Music City Challenge
February 8- 9, 2019
8:41.04
Clemson Bob Pollock Invitational
January 25-26, 2019
8:53.84
Vanderbilt Invitational
January 18-19, 2019
5000 Meters
15:53.65
UAB Blazer Invitational
January 11, 2019
Distance Medley Relay
10:20.07
Music City Challenge
February 8- 9, 2019
2018 XC
5k
16:48.0
Mississippi College Season Opener
August 31-September 1, 2018
6k
19:28.9
Auburn Invitational
September 7, 2018
8k
26:11.7
SEC Championships
October 26, 2018
10k
35:38.4
NCAA Division I South Region Cross Country Championships
November 9, 2018
2018 Outdoors
3000 Meters
8:57.29
Samford Alabama Track Challenge 2018
March 23, 2018
5000 Meters
15:37.76
LSU Invitational
April 28, 2018
15:50.24
Crimson Tide Invitational
April 6- 7, 2018
2018 Indoors
3000 Meters
9:00.26
Music City Challenge
February 9-10, 2018
8:58.80
UAB Blazer Invitational
January 12, 2018
5000 Meters
DNS
Vanderbilt Invitational
January 19-20, 2018
2017 XC
5k
16:53.2
JSU Struts XC Season Opener
September 1, 2017
8k
27:15.2
Crimson Classic
October 13, 2017
5k (XC)
2018
16:48.0
Mississippi College Season Opener
Aug 31-Sep 1, 2018
2017
16:53.2
JSU Struts XC Season Opener
Sep 1, 2017
6k (XC)
2018
19:28.9
Auburn Invitational
Sep 7, 2018
7.9k (XC)
2020
25:53.2
Commodore Classic
Sep 19, 2020
8k (XC)
2021
24:53.1
FSU Invite/Pre-Nats
Oct 15, 2021
2019
26:16.6
Blazer Classic
Oct 18, 2019
2018
26:11.7
SEC Championships
Oct 26, 2018
2017
27:15.2
Crimson Classic
Oct 13, 2017
10k (XC)
2021
30:47.7
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
2018
35:38.4
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
4 Mile (XC)
2019
21:57.5
CITY AUTO Memphis Twilight XC Classic
Aug 31, 2019
5 Mile (XC)
2021
25:44.3
Joe Piane Invitational
Oct 1, 2021
2020
25:10.8
SEC Cross Country Championships
Oct 30, 2020
1500 Meters (Outdoors)
2021
4:05.38
Crimson Tide Invitational
(Apr 8-10, 2021)
2019
4:09.18
South Alabama Jaguar Opener
(Mar 15, 2019)
3000 Meters (Outdoors)
2018
8:57.29
Samford Alabama Track Challenge 2018
(Mar 23, 2018)
5000 Meters (Outdoors)
2021
14:45.40
Auburn Tiger Track Classic 2021
(Mar 19-20, 2021)
2019
16:01.73
Crimson Tide Invitational
(Apr 11-12, 2019)
2018
15:37.76
LSU Invitational
(Apr 28, 2018)
10,000 Meters (Outdoors)
2021
31:13.93
SEC Outdoor Track & Field Championships
(May 13-15, 2021)
3000 Meters (Indoors)
2021
8:30.31
South Carolina Invitational
(Feb 5- 6, 2021)
2020
8:46.67
2020 Indiana University Relays
(Jan 31-Feb 1, 2020)
2019
8:41.04
Clemson Bob Pollock Invitational
(Jan 25-26, 2019)
2018
8:58.80
UAB Blazer Invitational
(Jan 12, 2018)
5000 Meters (Indoors)
2021
14:59.35
Tyson Invitational
(Feb 12-13, 2021)
2020
15:00.60
Music City Challenge
(Feb 14-15, 2020)
2019
15:53.65
UAB Blazer Invitational
(Jan 11, 2019)