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ALLISON GOOS (JR-3)
MISSOURI WESTERN
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:26.66
1500
4:57.65
MILE
5:10.68
3000
10:33.50
5000
18:19.65
5K (XC)
19:29.4
6K (XC)
22:57.6
5K (XC)
19:29.4
6K (XC)
22:57.6
800
2:27.02
MILE
5:10.68
3000
10:33.50
5000
18:19.65
800
2:26.66
1500
4:57.65
5000
18:44.65
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAA Championships
May 6- 8, 2022
1500
5:03.23
20th (F)
2022 ESU Midwest Classic
Apr 24, 2022
1500
4:58.41
4th (F)
4x400
4:14.40
8th (F)
Un. of Central Missouri Mule Relays
Apr 15, 2022
800
2:26.66
22nd (F)
1500
5:00.17
22nd (F)
Wichita State KT Woodman Classic
Apr 6- 9, 2022
1500
5:04.61
38th (F)
Friends University Spring Open
Apr 1- 2, 2022
1500
5:18.25
13th (F)
4x400
DNS
ESU Spring Invite
Mar 19, 2022
4x400
DNF
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
3000
DNF
5000
18:59.47
20th (F)
2022 Friday Night Lights Last Chance
Feb 18, 2022
Mile
DNF
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
3000
DNF
5000
18:19.65
17th (F)
2022 Bearcat Invite
Feb 4- 5, 2022
Mile
5:10.68
8th (F)
Wendy's / Pittsburg State Invitational
Jan 29, 2022
3000
10:33.50
15th (F)
2022 NWMS Open
Jan 22, 2022
3000
10:52.38
12th (F)
2021 Mel Tjeerdsma Classic
Dec 4, 2021
5000
18:26.00
3rd (F)
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
6k
22:57.6
83rd
MIAA XC Championships
Oct 23, 2021
6k
24:24.4
49th
Gans Creek Classic
Oct 1, 2021
6k
24:40.2
29th
Missouri Southern Stampede
Sep 18, 2021
5k
19:47.9
151st
Augustana Twilight Cross Country Meet
Sep 3, 2021
5k
20:54.1
138th
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
1500
5:00.77
19th (F)
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
3000
11:07.43
26th (F)
DMR
12:28.39
5th (F)
2021 Friday Nighty Lights Last Chance
Feb 19, 2021
Mile
5:22.10
5th (F)
2021 Ichabod Invite
Feb 13, 2021
3000
10:42.57
24th (F)
2021 Bearcat Invite
Feb 5- 6, 2021
DMR
12:28.82
4th (F)
2021 Northwest Open
Jan 22-23, 2021
3000
10:57.81
8th (F)
DMR
13:07.28
4th (F)
2021 MIAA Rust Buster
Jan 16, 2021
Mile
5:28.92
8th (F)
3000
11:26.75
13th (F)
D2 XC National Invite
Nov 14, 2020
6k
25:06.9
64th
Newman Team Invite
Oct 30, 2020
6k
23:22.5
17th
Indian Hills Invitational
Oct 16, 2020
5k
19:29.4
6th
MIAA Championships
May 3- 5, 2019
5000
DNF
2019 Kip Janvrin Open
Apr 25-26, 2019
5000
18:44.65
14th (F)
UCM Mule Relays
Apr 19, 2019
1500
4:57.65
2nd (F)
11th Annual David Suenram Gorilla Classic
Apr 13, 2019
1500
5:10.22
9th (F)
2019 Emporia State Relays
Mar 30, 2019
1500
5:10.26
9th (F)
2019 Nebraska Tune-Up
Feb 15, 2019
Mile
5:16.71
10th (F)
2019 Bearcat Invite
Feb 8- 9, 2019
3000
10:40.78
5th (F)
5000
18:32.17
7th (F)
Pittsburg State Invitational
Jan 26, 2019
5000
19:03.55
12th (F)
DMR
12:47.71
8th (F)
2019 Northwest Open
Jan 19, 2019
800
2:29.80
17th (F)
Mile
5:29.92
14th (F)
2019 Graduate Classic
Jan 11-12, 2019
3000
11:17.13
16th (F)
2018 Mel Tjeerdsma Classic
Dec 7- 8, 2018
3000
10:56.23
2nd (F)
5000
18:49.53
2nd (F)
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
6k
23:01.9
55th
2018 MIAA Cross Country Championships
Nov 3, 2018
6k
23:54.8
41st
UCM Mule Run
Oct 20, 2018
6k
23:42.2
22nd
2018 ESU Invitational
Oct 6, 2018
5k
19:44.1
8th
Rim Rock Classic
Sep 29, 2018
6k
23:34.2
41st
Southern Stampede
Sep 15, 2018
5k
19:51.2
121st
2018 Griffon Open
Sep 1- 2, 2018
5k
21:51.0
4th
MIAA Indoor Track & Field Championships
Feb 23-25, 2018
5000
19:41.74
17th (F)
2018 Nebraska Tune-Up
Feb 16, 2018
800
2:27.02
11th (F)
Mile
5:22.97
23rd (F)
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
5000
18:39.55
25th (F)
Fred Beile Classic
Feb 3, 2018
3000
11:14.03
2nd (F)
2018 Graduate Classic
Jan 12-13, 2018
3000
11:11.86
15th (F)
DMR
13:25.45
10th (F)
Crimson & Gold Invitational
Dec 9, 2017
3000
10:44.87
10th (F)
5000
18:48.66
6th (F)
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
6k
23:53.1
103rd
Fort Hays State Open
Oct 7, 2017
5k
20:50.7
113th
ROY GRIAK INVITATIONAL
Sep 23, 2017
6k
25:22.8
145th
Woody Greeno/Jay Dirksen College Division
Sep 16, 2017
6k
24:18.2
17th
Bearcat Open
Sep 1, 2017
5k
20:07.1
7th
QUICK LINKS:
800
1500
Mile
3000
5000
5k
6k
Choose an Event
800
1500
Mile
3000
5000
4x400
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:26.66
Un. of Central Missouri Mule Relays
Apr 15, 2022
800 Meters (Indoor)
Top↑
2:29.80
2019 Northwest Open
Jan 19, 2019
2:27.02
2018 Nebraska Tune-Up
Feb 16, 2018
1500 Meters (Outdoor)
Top↑
5:03.23
MIAA Championships
May 6- 8, 2022
4:58.41
2022 ESU Midwest Classic
Apr 24, 2022
5:00.17
Un. of Central Missouri Mule Relays
Apr 15, 2022
5:04.61
Wichita State KT Woodman Classic
Apr 6- 9, 2022
5:18.25
Friends University Spring Open
Apr 1- 2, 2022
5:00.77
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
4:57.65
UCM Mule Relays
Apr 19, 2019
5:10.22
11th Annual David Suenram Gorilla Classic
Apr 13, 2019
5:10.26
2019 Emporia State Relays
Mar 30, 2019
Mile (Indoor)
Top↑
DNF
2022 Friday Night Lights Last Chance
Feb 18, 2022
5:10.68
2022 Bearcat Invite
Feb 4- 5, 2022
5:22.10
2021 Friday Nighty Lights Last Chance
Feb 19, 2021
5:28.92
2021 MIAA Rust Buster
Jan 16, 2021
5:16.71
2019 Nebraska Tune-Up
Feb 15, 2019
5:29.92
2019 Northwest Open
Jan 19, 2019
5:22.97
2018 Nebraska Tune-Up
Feb 16, 2018
3000 Meters (Indoor)
Top↑
DNF
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
DNF
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
10:33.50
Wendy's / Pittsburg State Invitational
Jan 29, 2022
10:52.38
2022 NWMS Open
Jan 22, 2022
11:07.43
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
10:42.57
2021 Ichabod Invite
Feb 13, 2021
10:57.81
2021 Northwest Open
Jan 22-23, 2021
11:26.75
2021 MIAA Rust Buster
Jan 16, 2021
10:40.78
2019 Bearcat Invite
Feb 8- 9, 2019
11:17.13
2019 Graduate Classic
Jan 11-12, 2019
10:56.23
2018 Mel Tjeerdsma Classic
Dec 7- 8, 2018
11:14.03
Fred Beile Classic
Feb 3, 2018
11:11.86
2018 Graduate Classic
Jan 12-13, 2018
10:44.87
Crimson & Gold Invitational
Dec 9, 2017
5000 Meters (Outdoor)
Top↑
DNF
MIAA Championships
May 3- 5, 2019
18:44.65
2019 Kip Janvrin Open
Apr 25-26, 2019
5000 Meters (Indoor)
Top↑
18:59.47
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
18:19.65
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
18:26.00
2021 Mel Tjeerdsma Classic
Dec 4, 2021
18:32.17
2019 Bearcat Invite
Feb 8- 9, 2019
19:03.55
Pittsburg State Invitational
Jan 26, 2019
18:49.53
2018 Mel Tjeerdsma Classic
Dec 7- 8, 2018
19:41.74
MIAA Indoor Track & Field Championships
Feb 23-25, 2018
18:39.55
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
18:48.66
Crimson & Gold Invitational
Dec 9, 2017
4 x 400 Relay (Outdoor)
Top↑
4:14.40
2022 ESU Midwest Classic
Apr 24, 2022
DNS
Friends University Spring Open
Apr 1- 2, 2022
DNF
ESU Spring Invite
Mar 19, 2022
Distance Medley Relay (Indoor)
Top↑
12:28.39
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
12:28.82
2021 Bearcat Invite
Feb 5- 6, 2021
13:07.28
2021 Northwest Open
Jan 22-23, 2021
12:47.71
Pittsburg State Invitational
Jan 26, 2019
13:25.45
2018 Graduate Classic
Jan 12-13, 2018
5k
Top↑
19:47.9
Missouri Southern Stampede
Sep 18, 2021
20:54.1
Augustana Twilight Cross Country Meet
Sep 3, 2021
19:29.4
Indian Hills Invitational
Oct 16, 2020
19:44.1
2018 ESU Invitational
Oct 6, 2018
19:51.2
Southern Stampede
Sep 15, 2018
21:51.0
2018 Griffon Open
Sep 1- 2, 2018
20:50.7
Fort Hays State Open
Oct 7, 2017
20:07.1
Bearcat Open
Sep 1, 2017
6k
Top↑
22:57.6
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
24:24.4
MIAA XC Championships
Oct 23, 2021
24:40.2
Gans Creek Classic
Oct 1, 2021
25:06.9
D2 XC National Invite
Nov 14, 2020
23:22.5
Newman Team Invite
Oct 30, 2020
23:01.9
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
23:54.8
2018 MIAA Cross Country Championships
Nov 3, 2018
23:42.2
UCM Mule Run
Oct 20, 2018
23:34.2
Rim Rock Classic
Sep 29, 2018
23:53.1
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
25:22.8
ROY GRIAK INVITATIONAL
Sep 23, 2017
24:18.2
Woody Greeno/Jay Dirksen College Division
Sep 16, 2017
2022 Outdoors
800 Meters
2:26.66
Un. of Central Missouri Mule Relays
April 15, 2022
1500 Meters
5:03.23
MIAA Championships
May 6- 8, 2022
4:58.41
2022 ESU Midwest Classic
April 24, 2022
5:00.17
Un. of Central Missouri Mule Relays
April 15, 2022
5:04.61
Wichita State KT Woodman Classic
April 6- 9, 2022
5:18.25
Friends University Spring Open
April 1- 2, 2022
4 x 400 Relay
4:14.40
2022 ESU Midwest Classic
April 24, 2022
DNS
Friends University Spring Open
April 1- 2, 2022
DNF
ESU Spring Invite
March 19, 2022
2022 Indoors
Mile
DNF
2022 Friday Night Lights Last Chance
February 18, 2022
5:10.68
2022 Bearcat Invite
February 4- 5, 2022
3000 Meters
DNF
2022 MIAA Indoor Track & Field Championships
February 25-27, 2022
DNF
7th Annual Indoor Gorilla Classic
February 11-12, 2022
10:33.50
Wendy's / Pittsburg State Invitational
January 29, 2022
10:52.38
2022 NWMS Open
January 22, 2022
5000 Meters
18:59.47
2022 MIAA Indoor Track & Field Championships
February 25-27, 2022
18:19.65
7th Annual Indoor Gorilla Classic
February 11-12, 2022
2021 Indoors
Mile
5:22.10
2021 Friday Nighty Lights Last Chance
February 19, 2021
5:28.92
2021 MIAA Rust Buster
January 16, 2021
3000 Meters
11:07.43
2021 MIAA Indoor Track & Field Championships
February 27-28, 2021
10:42.57
2021 Ichabod Invite
February 13, 2021
10:57.81
2021 Northwest Open
January 22-23, 2021
11:26.75
2021 MIAA Rust Buster
January 16, 2021
5000 Meters
18:26.00
2021 Mel Tjeerdsma Classic
December 4, 2021
Distance Medley Relay
12:28.39
2021 MIAA Indoor Track & Field Championships
February 27-28, 2021
12:28.82
2021 Bearcat Invite
February 5- 6, 2021
13:07.28
2021 Northwest Open
January 22-23, 2021
2021 XC
5k
19:47.9
Missouri Southern Stampede
September 18, 2021
20:54.1
Augustana Twilight Cross Country Meet
September 3, 2021
6k
22:57.6
NCAA Division II Central Region Cross Country Championships
November 6, 2021
24:24.4
MIAA XC Championships
October 23, 2021
24:40.2
Gans Creek Classic
October 1, 2021
2021 Outdoors
1500 Meters
5:00.77
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
2020 XC
5k
19:29.4
Indian Hills Invitational
October 16, 2020
6k
25:06.9
D2 XC National Invite
November 14, 2020
23:22.5
Newman Team Invite
October 30, 2020
2019 Outdoors
1500 Meters
4:57.65
UCM Mule Relays
April 19, 2019
5:10.22
11th Annual David Suenram Gorilla Classic
April 13, 2019
5:10.26
2019 Emporia State Relays
March 30, 2019
5000 Meters
DNF
MIAA Championships
May 3- 5, 2019
18:44.65
2019 Kip Janvrin Open
April 25-26, 2019
2019 Indoors
800 Meters
2:29.80
2019 Northwest Open
January 19, 2019
Mile
5:16.71
2019 Nebraska Tune-Up
February 15, 2019
5:29.92
2019 Northwest Open
January 19, 2019
3000 Meters
10:40.78
2019 Bearcat Invite
February 8- 9, 2019
11:17.13
2019 Graduate Classic
January 11-12, 2019
5000 Meters
18:32.17
2019 Bearcat Invite
February 8- 9, 2019
19:03.55
Pittsburg State Invitational
January 26, 2019
Distance Medley Relay
12:47.71
Pittsburg State Invitational
January 26, 2019
2018 Indoors
800 Meters
2:27.02
2018 Nebraska Tune-Up
February 16, 2018
Mile
5:22.97
2018 Nebraska Tune-Up
February 16, 2018
3000 Meters
10:56.23
2018 Mel Tjeerdsma Classic
December 7- 8, 2018
11:14.03
Fred Beile Classic
February 3, 2018
11:11.86
2018 Graduate Classic
January 12-13, 2018
5000 Meters
18:49.53
2018 Mel Tjeerdsma Classic
December 7- 8, 2018
19:41.74
MIAA Indoor Track & Field Championships
February 23-25, 2018
18:39.55
3rd Annual Indoor Gorilla Classic
February 9-10, 2018
Distance Medley Relay
13:25.45
2018 Graduate Classic
January 12-13, 2018
2018 XC
5k
19:44.1
2018 ESU Invitational
October 6, 2018
19:51.2
Southern Stampede
September 15, 2018
21:51.0
2018 Griffon Open
September 1- 2, 2018
6k
23:01.9
NCAA Division II Central Region Cross Country Championships
November 17, 2018
23:54.8
2018 MIAA Cross Country Championships
November 3, 2018
23:42.2
UCM Mule Run
October 20, 2018
23:34.2
Rim Rock Classic
September 29, 2018
2017 Indoors
3000 Meters
10:44.87
Crimson & Gold Invitational
December 9, 2017
5000 Meters
18:48.66
Crimson & Gold Invitational
December 9, 2017
2017 XC
5k
20:50.7
Fort Hays State Open
October 7, 2017
20:07.1
Bearcat Open
September 1, 2017
6k
23:53.1
NCAA Division II Central Region Cross Country Championships
November 4, 2017
25:22.8
ROY GRIAK INVITATIONAL
September 23, 2017
24:18.2
Woody Greeno/Jay Dirksen College Division
September 16, 2017
800 Meters (Outdoors)
2022
2:26.66
Un. of Central Missouri Mule Relays
(Apr 15, 2022)
1500 Meters (Outdoors)
2022
4:58.41
2022 ESU Midwest Classic
(Apr 24, 2022)
2021
5:00.77
MIAA Outdoor Track & Field Championships
(May 8- 9, 2021)
2019
4:57.65
UCM Mule Relays
(Apr 19, 2019)
5000 Meters (Outdoors)
2019
18:44.65
2019 Kip Janvrin Open
(Apr 25-26, 2019)
800 Meters (Indoors)
2019
2:29.80
2019 Northwest Open
(Jan 19, 2019)
2018
2:27.02
2018 Nebraska Tune-Up
(Feb 16, 2018)
Mile (Indoors)
2022
5:10.68
2022 Bearcat Invite
(Feb 4- 5, 2022)
2021
5:22.10
2021 Friday Nighty Lights Last Chance
(Feb 19, 2021)
2019
5:16.71
2019 Nebraska Tune-Up
(Feb 15, 2019)
2018
5:22.97
2018 Nebraska Tune-Up
(Feb 16, 2018)
3000 Meters (Indoors)
2022
10:33.50
Wendy's / Pittsburg State Invitational
(Jan 29, 2022)
2021
10:42.57
2021 Ichabod Invite
(Feb 13, 2021)
2019
10:40.78
2019 Bearcat Invite
(Feb 8- 9, 2019)
2018
10:56.23
2018 Mel Tjeerdsma Classic
(Dec 7- 8, 2018)
2017
10:44.87
Crimson & Gold Invitational
(Dec 9, 2017)
5000 Meters (Indoors)
2022
18:19.65
7th Annual Indoor Gorilla Classic
(Feb 11-12, 2022)
2021
18:26.00
2021 Mel Tjeerdsma Classic
(Dec 4, 2021)
2019
18:32.17
2019 Bearcat Invite
(Feb 8- 9, 2019)
2018
18:39.55
3rd Annual Indoor Gorilla Classic
(Feb 9-10, 2018)
2017
18:48.66
Crimson & Gold Invitational
(Dec 9, 2017)
5k (XC)
2021
19:47.9
Missouri Southern Stampede
Sep 18, 2021
2020
19:29.4
Indian Hills Invitational
Oct 16, 2020
2018
19:44.1
2018 ESU Invitational
Oct 6, 2018
2017
20:07.1
Bearcat Open
Sep 1, 2017
6k (XC)
2021
22:57.6
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
2020
23:22.5
Newman Team Invite
Oct 30, 2020
2018
23:01.9
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
2017
23:53.1
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017