College Bests

600 800
1000 1500
MILE 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
800 1:54.73 6th (F)
800 1:55.08 8th (P)
4x400 3:21.31 5th (F)
St Thomas Tommie Twilight    May 4, 2022
800 1:52.90 2nd (F)
Holst Invitational    Apr 22-23, 2022
1500 3:59.13 3rd (F)
Jim Duncan Invitational    Apr 15, 2022
800 1:55.51 6th (F)
Minnesota State Open    Apr 8- 9, 2022
800 1:52.83 3rd (F)
4x400 3:22.65 2nd (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 3:58.59 3rd (F)
4x400 3:28.47 4th (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
800 1:54.20 3rd (F)
800 1:57.57 5th (P)
4x400 3:30.05 10th (F)
DMR 10:16.49 3rd (F)
Snowshoe Open    Feb 18, 2022
800 1:53.37 1st (F)
SDSU Indoor Classic    Feb 11-12, 2022
Mile 4:09.71 5th (F)
Ted Nelson Classic    Feb 5, 2022
Mile 4:12.68 3rd (F)
4x400 3:37.23 7th (F)
Jack Johnson Classic    Jan 28-29, 2022
800 1:55.88 3rd (F)
Minnesota State Invitational    Jan 14, 2022
1000 2:30.32 1st (F)
4x400 3:33.21 4th (F)
Lewis Crossover    Oct 9, 2021
8k 28:25.6 185th
Griak Invitational    Sep 24, 2021
8k 27:38.3 100th
Dan Conway Classic    Sep 9, 2021
6k 19:49.2 6th
Twin Cities Twilight    Sep 3, 2021
4M 21:24.1 20th
2021 NSIC Outdoor Track & Field Meet    May 13-15, 2021
800 1:54.23 11th (P)
1500 3:56.46 9th (F)
4x400 3:22.68 10th (F)
Maverick Classic    May 7, 2021
1500 3:58.85 5th (F)
Bulldog Invite    Apr 29, 2021
1500 DNF
River City Rumble    Apr 24, 2021
800 1:55.98 4th (F)
Holst Invitational    Apr 17, 2021
1500 4:01.00 2nd (F)
4x400 3:25.68 1st (F)
Maverick Spring Invite    Apr 2- 3, 2021
1500 4:01.98 3rd (F)
4x400 3:26.89 4th (F)
Northern Sun Indoor Track & Field Championships    Feb 28-29, 2020
800 1:57.65 4th (F)
800 1:57.33 3rd (P)
Mile 4:18.57 3rd (F)
Minnesota Cold Classic    Feb 21, 2020
800 1:56.94 2nd (F)
NSIC Indoor Challenge    Feb 15, 2020
Mile 4:20.23 5th (F)
4x400 3:32.79 6th (F)
Lake Superior Challenge    Feb 8, 2020
1000 2:32.96 1st (F)
2019 NSIC Outdoor Track & Field Championship    May 10-11, 2019
800 1:59.98 20th (P)
1500 4:04.14 7th (F)
1500 4:03.15 7th (P)
Minnesota Men's Twilight    May 1, 2019
1500 4:03.26 12th (F)
UMD Bulldog Open    Apr 27, 2019
800 1:56.10 2nd (F)
4x400 3:32.78 2nd (F)
Carleton Relays    Apr 20, 2019
1500 4:08.39 6th (F)
Hamline Coed Invitational    Apr 6, 2019
1500 4:07.47 9th (F)
3000S 10:10.23 7th (F)
CSB-SJU Outdoor    Mar 31, 2019
1500 NT
2019 NSIC Track and Field Indoor Championship    Feb 22-23, 2019
Mile 4:28.35 5th (F)
DMR 10:34.64 6th (F)
Snowshoe Open    Feb 15, 2019
Mile 4:19.21 7th (F)
Yellowjacket Open    Feb 9, 2019
800 1:58.92 1st (F)
St. Thomas Showcase    Feb 8, 2019
1000 2:34.44 1st (F)
Lake Superior Challenge    Feb 2, 2019
4x400 3:40.82 4th (F)
Warren Bowlus    Jan 25-26, 2019
Mile 4:23.15 1st (F)
4x400 3:38.92 3rd (F)
Twin Ports Invite    Jan 19, 2019
4x1600 18:05.21 1st (F)
DMR 10:40.95 1st (F)
Minnesota Open    Jan 12, 2019
800 2:00.86 3rd (F)
4x400 3:41.08 2nd (F)
The Opener    Dec 8, 2018
Mile 4:28.41 1st (F)
NSIC Championships    Nov 3, 2018
8k 27:00.8 80th
Bob Waxlax Invitational    Oct 19, 2018
8k 27:04.5 12th
Ron Pynn Classic    Oct 13, 2018
8k 27:12.4 31st
Blugold Invitational    Sep 28, 2018
8k 27:37.3 173rd
Augsburg Invitational    Sep 15, 2018
8k 32:26.8 194th
Dan Conway Classic    Sep 6, 2018
5k 17:38.2 24th
Meet of the UnSainlty    May 4- 5, 2018
1500 4:05.18 10th (F)
UMD Bulldog Open    Apr 28, 2018
800 1:58.67 4th (F)
4x400 3:35.02 2nd (F)
Rittgers Invitational    Apr 21, 2018
800 1:59.71 4th (F)
1500 4:07.09 5th (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
1500 4:09.57 16th (F)
Snowshoe Open    Feb 16, 2018
800 1:58.94 8th (F)
4x400 3:34.59 4th (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
Mile 4:23.72 8th (F)
DMR 10:22.24 3rd (F)
Yellowjacket Open    Feb 10, 2018
1000 2:34.10 1st (F)
The Showcase    Feb 9, 2018
Mile 4:21.79 6th (F)
Lake Superior Challenge    Feb 3, 2018
600 1:25.78 4th (F)
4x400 3:36.83 2nd (F)
Warren Bowlus Invite    Jan 27, 2018
800 2:00.26 6th (F)
Mile 4:23.68 3rd (F)
Twin Ports Invite    Jan 20, 2018
4x1600 17:48.88 1st (F)
DMR 10:43.06 3rd (F)
Minnesota State Invitational    Jan 12, 2018
1000 2:38.94 4th (F)
Mile 4:28.84 6th (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8k 26:50.9 61st
Lewis Conference Crossover    Oct 7, 2017
8k 27:36.7 194th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 28:54.9 210th
St. Olaf Invitational    Sep 16, 2017
8k 28:57.3 111th
Augsburg Open    Sep 2, 2017
5k 16:27.3 7th
600 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 3, 2018
800 Meters (Outdoor)
Top↑
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
St Thomas Tommie Twilight May 4, 2022
Jim Duncan Invitational Apr 15, 2022
Minnesota State Open Apr 8- 9, 2022
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
River City Rumble Apr 24, 2021
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
UMD Bulldog Open Apr 27, 2019
UMD Bulldog Open Apr 28, 2018
Rittgers Invitational Apr 21, 2018
800 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 25-26, 2022
NSIC Indoor Track & Field Championships Feb 25-26, 2022
Snowshoe Open Feb 18, 2022
Jack Johnson Classic Jan 28-29, 2022
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
Minnesota Cold Classic Feb 21, 2020
Yellowjacket Open Feb 9, 2019
Minnesota Open Jan 12, 2019
Snowshoe Open Feb 16, 2018
Warren Bowlus Invite Jan 27, 2018
1000 Meters (Indoor)
Top↑
Minnesota State Invitational Jan 14, 2022
Lake Superior Challenge Feb 8, 2020
St. Thomas Showcase Feb 8, 2019
Yellowjacket Open Feb 10, 2018
Minnesota State Invitational Jan 12, 2018
1500 Meters (Outdoor)
Top↑
Holst Invitational Apr 22-23, 2022
Wartburg Outdoor Select Apr 1, 2022
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Maverick Classic May 7, 2021
DNF
Bulldog Invite Apr 29, 2021
Holst Invitational Apr 17, 2021
Maverick Spring Invite Apr 2- 3, 2021
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Minnesota Men's Twilight May 1, 2019
Carleton Relays Apr 20, 2019
Hamline Coed Invitational Apr 6, 2019
NT
CSB-SJU Outdoor Mar 31, 2019
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Meet of the UnSainlty May 4- 5, 2018
Rittgers Invitational Apr 21, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 11-12, 2022
Ted Nelson Classic Feb 5, 2022
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
NSIC Indoor Challenge Feb 15, 2020
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
Snowshoe Open Feb 15, 2019
Warren Bowlus Jan 25-26, 2019
The Opener Dec 8, 2018
NSIC Track and Field Indoor Championship Feb 11-24, 2018
The Showcase Feb 9, 2018
Warren Bowlus Invite Jan 27, 2018
Minnesota State Invitational Jan 12, 2018
3000 Steeplechase (Outdoor)
Top↑
Hamline Coed Invitational Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Minnesota State Open Apr 8- 9, 2022
Wartburg Outdoor Select Apr 1, 2022
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Holst Invitational Apr 17, 2021
Maverick Spring Invite Apr 2- 3, 2021
UMD Bulldog Open Apr 27, 2019
UMD Bulldog Open Apr 28, 2018
4 x 400 Relay (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 25-26, 2022
Ted Nelson Classic Feb 5, 2022
Minnesota State Invitational Jan 14, 2022
NSIC Indoor Challenge Feb 15, 2020
Lake Superior Challenge Feb 2, 2019
Warren Bowlus Jan 25-26, 2019
Minnesota Open Jan 12, 2019
Snowshoe Open Feb 16, 2018
Lake Superior Challenge Feb 3, 2018
4 x 1600 Relay (Indoor)
Top↑
Twin Ports Invite Jan 19, 2019
Twin Ports Invite Jan 20, 2018
Distance Medley Relay (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 25-26, 2022
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
Twin Ports Invite Jan 19, 2019
NSIC Track and Field Indoor Championship Feb 11-24, 2018
Twin Ports Invite Jan 20, 2018
5k
Top↑
Dan Conway Classic Sep 6, 2018
Augsburg Open Sep 2, 2017
6k
Top↑
Dan Conway Classic Sep 9, 2021
8k
Top↑
Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Griak Invitational Sep 24, 2021
NSIC Championships Nov 3, 2018
Bob Waxlax Invitational Oct 19, 2018
Ron Pynn Classic Oct 13, 2018
Blugold Invitational Sep 28, 2018
Augsburg Invitational Sep 15, 2018
2017 NSIC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
4 Mile
Top↑
Twin Cities Twilight Sep 3, 2021

2022 Outdoors

2022 Indoors

800 Meters
NSIC Indoor Track & Field Championships February 25-26, 2022
NSIC Indoor Track & Field Championships February 25-26, 2022
Snowshoe Open February 18, 2022
Jack Johnson Classic January 28-29, 2022
1000 Meters
Minnesota State Invitational January 14, 2022
Mile
SDSU Indoor Classic February 11-12, 2022
Ted Nelson Classic February 5, 2022
4 x 400 Relay
NSIC Indoor Track & Field Championships February 25-26, 2022
Ted Nelson Classic February 5, 2022
Minnesota State Invitational January 14, 2022
Distance Medley Relay
NSIC Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

800 Meters
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
River City Rumble April 24, 2021
1500 Meters
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Maverick Classic May 7, 2021
DNF
Bulldog Invite April 29, 2021
Holst Invitational April 17, 2021
Maverick Spring Invite April 2- 3, 2021
4 x 400 Relay
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Holst Invitational April 17, 2021
Maverick Spring Invite April 2- 3, 2021

2020 Indoors

800 Meters
Northern Sun Indoor Track & Field Championships February 28-29, 2020
Northern Sun Indoor Track & Field Championships February 28-29, 2020
Minnesota Cold Classic February 21, 2020
1000 Meters
Lake Superior Challenge February 8, 2020
Mile
Northern Sun Indoor Track & Field Championships February 28-29, 2020
NSIC Indoor Challenge February 15, 2020
4 x 400 Relay
NSIC Indoor Challenge February 15, 2020

2019 Outdoors

800 Meters
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
UMD Bulldog Open April 27, 2019
1500 Meters
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Minnesota Men's Twilight May 1, 2019
Carleton Relays April 20, 2019
Hamline Coed Invitational April 6, 2019
NT
CSB-SJU Outdoor March 31, 2019
3000 Steeplechase
Hamline Coed Invitational April 6, 2019
4 x 400 Relay
UMD Bulldog Open April 27, 2019

2019 Indoors

800 Meters
Yellowjacket Open February 9, 2019
Minnesota Open January 12, 2019
1000 Meters
St. Thomas Showcase February 8, 2019
Mile
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
Snowshoe Open February 15, 2019
Warren Bowlus January 25-26, 2019
4 x 400 Relay
Lake Superior Challenge February 2, 2019
Warren Bowlus January 25-26, 2019
Minnesota Open January 12, 2019
4 x 1600 Relay
Twin Ports Invite January 19, 2019
Distance Medley Relay
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
Twin Ports Invite January 19, 2019

2018 Indoors

600 Meters
Lake Superior Challenge February 3, 2018
800 Meters
Snowshoe Open February 16, 2018
Warren Bowlus Invite January 27, 2018
1000 Meters
Yellowjacket Open February 10, 2018
Minnesota State Invitational January 12, 2018
Mile
The Opener December 8, 2018
NSIC Track and Field Indoor Championship February 11-24, 2018
The Showcase February 9, 2018
Warren Bowlus Invite January 27, 2018
Minnesota State Invitational January 12, 2018
4 x 400 Relay
Snowshoe Open February 16, 2018
Lake Superior Challenge February 3, 2018
4 x 1600 Relay
Twin Ports Invite January 20, 2018
Distance Medley Relay
NSIC Track and Field Indoor Championship February 11-24, 2018
Twin Ports Invite January 20, 2018

2018 XC

5k
Dan Conway Classic September 6, 2018
8k
NSIC Championships November 3, 2018
Bob Waxlax Invitational October 19, 2018
Ron Pynn Classic October 13, 2018
Blugold Invitational September 28, 2018
Augsburg Invitational September 15, 2018

2018 Outdoors

800 Meters
UMD Bulldog Open April 28, 2018
Rittgers Invitational April 21, 2018
1500 Meters
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Meet of the UnSainlty May 4- 5, 2018
Rittgers Invitational April 21, 2018
2018 Jim Duncan Invitational April 13-14, 2018
4 x 400 Relay
UMD Bulldog Open April 28, 2018

2017 XC

5k
Augsburg Open September 2, 2017
8k
2017 NSIC Cross Country Championships October 21, 2017
Lewis Conference Crossover October 7, 2017
ROY GRIAK INVITATIONAL September 23, 2017
St. Olaf Invitational September 16, 2017
800 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
2019  
(Apr 27, 2019)
2018  
(Apr 28, 2018)
1500 Meters (Outdoors)
2022  
(Apr 1, 2022)
2021  
2019  
2018  
3000 Steeplechase (Outdoors)
2019  
(Apr 6, 2019)
600 Meters (Indoors)
2018  
(Feb 3, 2018)
800 Meters (Indoors)
2022  
(Feb 18, 2022)
2020  
(Feb 21, 2020)
2019  
(Feb 9, 2019)
2018  
(Feb 16, 2018)
1000 Meters (Indoors)
2022  
(Jan 14, 2022)
2020  
(Feb 8, 2020)
2019  
(Feb 8, 2019)
2018  
(Feb 10, 2018)
Mile (Indoors)
2022  
(Feb 11-12, 2022)
2020  
2019  
(Feb 15, 2019)
2018  
(Feb 9, 2018)
5k (XC)
2018  
Sep 6, 2018
2017  
Sep 2, 2017
6k (XC)
2021  
Sep 9, 2021
8k (XC)
2021  
2018  
Nov 3, 2018
2017  
10k (XC)
2021  
4 Mile (XC)
2021  
Sep 3, 2021