TFRRS | Nicholas Raefski – Track and Field Results & Statistics

NICHOLAS RAEFSKI (SR-4)

FORDHAM

College Bests

MILE	4:15.24	3000	8:15.03
5000	14:02.41	10,000	33:21.04
6K (XC)	20:17.6	8K (XC)	24:39.2
10K (XC)	30:22.6	5 MILE (XC)	26:00.6

Trial of Miles: Night at the Track May 15, 2021
5000	14:55.19	20th (F)

2021 Monmouth Spring Invitational Apr 18, 2021
5000	14:33.70	1st (F)

Mets Outdoor Track & Field Championships Apr 9-10, 2021
5000	14:40.28	1st (F)

Fordham Icahn Invitational Mar 20, 2021
5000	14:58.98	6th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
5000	14:02.41	7th (F)

Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
3000	8:31.78	6th (F)
5000	14:35.80	1st (F)

2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
3000	8:15.03	68th (F)

Mets Indoor Track & Field Championships Jan 30-31, 2020
5000	14:32.86	1st (F)

Boston University John Thomas Terrier Classic Jan 24-25, 2020
3000	8:19.62	30th (F)

Penn 8 Team Select Jan 18, 2020
Mile	4:15.24	15th (F)

Robert Elkin Invitational Jan 10, 2020
Mile	4:19.31	3rd (F)
4x800	8:08.26	2nd (F)

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
10k	30:22.6	80th

Atlantic 10 Cross Country Championships Nov 2, 2019
8k	25:46.9	15th

Princeton Cross Country Invitational Oct 19, 2019
8k	24:39.2	24th

Metropolitan Athletic Championship Oct 11, 2019
5M	26:00.6	1st

Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
8k	25:53.7	26th

IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
5000	16:42.24	31st (F)

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
5000	14:35.23	7th (F)

Mets Outdoor Track and Field Championship Apr 12-13, 2019
5000	15:05.38	2nd (F)
10,000	33:21.04	3rd (F)

2019 Colonial Relays Apr 4- 6, 2019
5000	14:51.81	1st (F)
DMR	10:15.58	7th (F)

Ram Invite Mar 22-23, 2019
5000	15:03.38	2nd (F)

IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
3000	8:21.15	16th (F)

Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
3000	8:33.88	5th (F)

Fastrack Last Chance Feb 15, 2019
Mile	4:22.73	11th (F)

Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
3000	8:35.82	1st (F)

NYC Gotham Cup Jan 18, 2019
3000	8:50.85	4th (F)

Brian Horowitz Invitational Jan 11, 2019
5000	15:29.38	4th (F)

Stony Brook University Cross Country Season Opener Sep 1, 2018
6k	20:17.6	27th

Mets Outdoor Track & Field Championships Apr 13-14, 2018
10,000	34:52.80	4th (F)

Rider 5-Way Mar 31, 2018
3000	8:50.41	7th (F)

Brother Jasper Invitational Feb 23, 2018
3000	8:53.35	4th (F)

Mets Indoor Track & Field Championships Feb 1- 2, 2018
5000	15:32.16	6th (F)

NYC Gotham Cup Jan 19, 2018
Mile	4:37.21	28th (F)

Mike Massone Invitational Jan 12, 2018
3000	9:19.73	12th (F)

IC4A ECAC XC Championship Nov 19, 2017
5M	27:42.7	133rd

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
10k	36:29.9	218th

A10 Championships Oct 28, 2017
8k	26:57.9	64th

NYC Metropolitan XC Championships Oct 13, 2017
5M	26:54.3	19th

Paul Short Gold Sep 29, 2017
8k	25:46.8	257th

Iona College Meet of Champions Sep 15, 2017
8k	28:11.1	37th

Fordham University Fiasco XC Invitational Sep 9, 2017
5M	27:46.6	21st

QUICK LINKS:

Mile
3000
5000
10,000
6k
8k
10k
5 Mile

Mile (Indoor) Top↑
4:15.24	Penn 8 Team Select	Jan 18, 2020
4:19.31	Robert Elkin Invitational	Jan 10, 2020
4:22.73	Fastrack Last Chance	Feb 15, 2019
4:37.21	NYC Gotham Cup	Jan 19, 2018

3000 Meters (Outdoor) Top↑
8:50.41	Rider 5-Way	Mar 31, 2018

3000 Meters (Indoor) Top↑
8:31.78	Atlantic 10 Indoor Championships	Feb 29-Mar 1, 2020
8:15.03	2020 BU David Hemery Valentine Invitational	Feb 14-15, 2020
8:19.62	Boston University John Thomas Terrier Classic	Jan 24-25, 2020
8:21.15	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2019
8:33.88	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2019
8:35.82	Mets Indoor Track & Field Championships	Jan 31-Feb 1, 2019
8:50.85	NYC Gotham Cup	Jan 18, 2019
8:53.35	Brother Jasper Invitational	Feb 23, 2018
9:19.73	Mike Massone Invitational	Jan 12, 2018

5000 Meters (Outdoor) Top↑
14:55.19	Trial of Miles: Night at the Track	May 15, 2021
14:33.70	2021 Monmouth Spring Invitational	Apr 18, 2021
14:40.28	Mets Outdoor Track & Field Championships	Apr 9-10, 2021
14:58.98	Fordham Icahn Invitational	Mar 20, 2021
16:42.24	IC4A/ECAC Outdoor Track & Field Championships	May 11-12, 2019
14:35.23	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2019
15:05.38	Mets Outdoor Track and Field Championship	Apr 12-13, 2019
14:51.81	2019 Colonial Relays	Apr 4- 6, 2019
15:03.38	Ram Invite	Mar 22-23, 2019

5000 Meters (Indoor) Top↑
14:02.41	IC4A/ECAC Indoor Track & Field Championships	Mar 6- 8, 2020
14:35.80	Atlantic 10 Indoor Championships	Feb 29-Mar 1, 2020
14:32.86	Mets Indoor Track & Field Championships	Jan 30-31, 2020
15:29.38	Brian Horowitz Invitational	Jan 11, 2019
15:32.16	Mets Indoor Track & Field Championships	Feb 1- 2, 2018

10,000 Meters (Outdoor) Top↑
33:21.04	Mets Outdoor Track and Field Championship	Apr 12-13, 2019
34:52.80	Mets Outdoor Track & Field Championships	Apr 13-14, 2018

4 x 800 Relay (Indoor) Top↑
8:08.26	Robert Elkin Invitational	Jan 10, 2020

Distance Medley Relay (Outdoor) Top↑
10:15.58	2019 Colonial Relays	Apr 4- 6, 2019

6k Top↑
20:17.6	Stony Brook University Cross Country Season Opener	Sep 1, 2018

8k Top↑
25:46.9	Atlantic 10 Cross Country Championships	Nov 2, 2019
24:39.2	Princeton Cross Country Invitational	Oct 19, 2019
25:53.7	Iona Br. Paddy Doyle Meet of Champions	Sep 20, 2019
26:57.9	A10 Championships	Oct 28, 2017
25:46.8	Paul Short Gold	Sep 29, 2017
28:11.1	Iona College Meet of Champions	Sep 15, 2017

10k Top↑
30:22.6	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2019
36:29.9	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2017

5 Mile Top↑
26:00.6	Metropolitan Athletic Championship	Oct 11, 2019
27:42.7	IC4A ECAC XC Championship	Nov 19, 2017
26:54.3	NYC Metropolitan XC Championships	Oct 13, 2017
27:46.6	Fordham University Fiasco XC Invitational	Sep 9, 2017

2021 Outdoors

5000 Meters
14:55.19	Trial of Miles: Night at the Track	May 15, 2021
14:33.70	2021 Monmouth Spring Invitational	April 18, 2021
14:40.28	Mets Outdoor Track & Field Championships	April 9-10, 2021
14:58.98	Fordham Icahn Invitational	March 20, 2021

2020 Indoors

Mile
4:15.24	Penn 8 Team Select	January 18, 2020
4:19.31	Robert Elkin Invitational	January 10, 2020

3000 Meters
8:31.78	Atlantic 10 Indoor Championships	February 29-March 1, 2020
8:15.03	2020 BU David Hemery Valentine Invitational	February 14-15, 2020
8:19.62	Boston University John Thomas Terrier Classic	January 24-25, 2020

5000 Meters
14:02.41	IC4A/ECAC Indoor Track & Field Championships	March 6- 8, 2020
14:35.80	Atlantic 10 Indoor Championships	February 29-March 1, 2020
14:32.86	Mets Indoor Track & Field Championships	January 30-31, 2020

4 x 800 Relay
8:08.26	Robert Elkin Invitational	January 10, 2020

2019 XC

8k
25:46.9	Atlantic 10 Cross Country Championships	November 2, 2019
24:39.2	Princeton Cross Country Invitational	October 19, 2019
25:53.7	Iona Br. Paddy Doyle Meet of Champions	September 20, 2019

10k
30:22.6	NCAA Division I Northeast Region Cross Country Championships	November 15, 2019

5 Mile
26:00.6	Metropolitan Athletic Championship	October 11, 2019

2019 Outdoors

5000 Meters
16:42.24	IC4A/ECAC Outdoor Track & Field Championships	May 11-12, 2019
14:35.23	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2019
15:05.38	Mets Outdoor Track and Field Championship	April 12-13, 2019
14:51.81	2019 Colonial Relays	April 4- 6, 2019
15:03.38	Ram Invite	March 22-23, 2019

10,000 Meters
33:21.04	Mets Outdoor Track and Field Championship	April 12-13, 2019

Distance Medley Relay
10:15.58	2019 Colonial Relays	April 4- 6, 2019

2019 Indoors

Mile
4:22.73	Fastrack Last Chance	February 15, 2019

3000 Meters
8:21.15	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2019
8:33.88	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2019
8:35.82	Mets Indoor Track & Field Championships	January 31-February 1, 2019
8:50.85	NYC Gotham Cup	January 18, 2019

5000 Meters
15:29.38	Brian Horowitz Invitational	January 11, 2019

2018 XC

6k
20:17.6	Stony Brook University Cross Country Season Opener	September 1, 2018

2018 Outdoors

3000 Meters
8:50.41	Rider 5-Way	March 31, 2018

10,000 Meters
34:52.80	Mets Outdoor Track & Field Championships	April 13-14, 2018

2018 Indoors

Mile
4:37.21	NYC Gotham Cup	January 19, 2018

3000 Meters
8:53.35	Brother Jasper Invitational	February 23, 2018
9:19.73	Mike Massone Invitational	January 12, 2018

5000 Meters
15:32.16	Mets Indoor Track & Field Championships	February 1- 2, 2018

2017 XC

8k
26:57.9	A10 Championships	October 28, 2017
25:46.8	Paul Short Gold	September 29, 2017
28:11.1	Iona College Meet of Champions	September 15, 2017

10k
36:29.9	NCAA Division I Northeast Region Cross Country Championships	November 10, 2017

5 Mile
27:42.7	IC4A ECAC XC Championship	November 19, 2017
26:54.3	NYC Metropolitan XC Championships	October 13, 2017
27:46.6	Fordham University Fiasco XC Invitational	September 9, 2017

3000 Meters (Outdoors)
2018	8:50.41	Rider 5-Way (Mar 31, 2018)

5000 Meters (Outdoors)
2021	14:33.70	2021 Monmouth Spring Invitational (Apr 18, 2021)
2019	14:35.23	Atlantic 10 Outdoor Track & Field Championships (May 4- 5, 2019)

10,000 Meters (Outdoors)
2019	33:21.04	Mets Outdoor Track and Field Championship (Apr 12-13, 2019)
2018	34:52.80	Mets Outdoor Track & Field Championships (Apr 13-14, 2018)

Mile (Indoors)
2020	4:15.24	Penn 8 Team Select (Jan 18, 2020)
2019	4:22.73	Fastrack Last Chance (Feb 15, 2019)
2018	4:37.21	NYC Gotham Cup (Jan 19, 2018)

3000 Meters (Indoors)
2020	8:15.03	2020 BU David Hemery Valentine Invitational (Feb 14-15, 2020)
2019	8:21.15	IC4A/ECAC Indoor Track & Field Championships (Mar 1- 3, 2019)
2018	8:53.35	Brother Jasper Invitational (Feb 23, 2018)

5000 Meters (Indoors)
2020	14:02.41	IC4A/ECAC Indoor Track & Field Championships (Mar 6- 8, 2020)
2019	15:29.38	Brian Horowitz Invitational (Jan 11, 2019)
2018	15:32.16	Mets Indoor Track & Field Championships (Feb 1- 2, 2018)

6k (XC)
2018	20:17.6	Stony Brook University Cross Country Season Opener Sep 1, 2018

8k (XC)
2019	24:39.2	Princeton Cross Country Invitational Oct 19, 2019
2017	25:46.8	Paul Short Gold Sep 29, 2017

10k (XC)
2019	30:22.6	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2017	36:29.9	NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017

5 Mile (XC)
2019	26:00.6	Metropolitan Athletic Championship Oct 11, 2019
2017	26:54.3	NYC Metropolitan XC Championships Oct 13, 2017