College Bests

100
12.95 (-2.7)
400
500 600
800 1500
3000 5000
300H 400H
3000S 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

River States Outdoor Track & Field Championships    Apr 29-30, 2022
4x400 3:37.31 4th (F)
4x800 8:26.98 6th (F)
Concord University Invitational    Apr 22, 2022
800 2:11.70 6th (F)
Electric City Invitational    Apr 16, 2022
5000RW DNF
5000RW DNF
3000S 11:46.57 14th (F)
4x400 3:40.87 12th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
800 2:17.99 12th (F)
WVU Stan Romanoski Open    Mar 18-19, 2022
100 12.95 (-2.7) 31st (F)
5000 18:23.48 9th (F)
4x400 3:50.80 8th (F)
River States Conference Indoor Track & Field Championships    Feb 19, 2022
3000 10:20.84 13th (F)
4x800 12:20.92 7th (F)
DMR 11:39.91 7th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
400 57.90 33rd (F)
3000 10:07.17 47th (F)
Mondo College Invitational    Jan 15, 2022
3000 10:09.69 25th (F)
Pioneer Open    Jan 7, 2022
5000 DNS
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
3000 10:03.99 24th (F)
Roanoke XC Invitational    Oct 15, 2021
8k 32:36.9 55th
Louisville Classic    Oct 1- 2, 2021
8k 29:39.1 436th
adidas XC Challenge    Sep 17, 2021
6k 22:13.6 31st
Golden Bear XC Classic    Sep 10, 2021
4k 15:17.8 8th
2021 Mount Olive Final Qualifier    May 16, 2021
1500 4:39.64 4th (F)
2021 Mount Olive First Chance and Multi    May 14-15, 2021
800 2:08.79 12th (F)
River States Conference Outdoor Track & Field Championships    Apr 22-23, 2021
3000S 11:20.14 8th (F)
4x400 3:33.74 5th (F)
4x800 8:10.85 1st (F)
2021 Golden Eagle Invitational - University of Charleston    Apr 17, 2021
1500 4:39.72 23rd (F)
4x400 3:35.47 5th (F)
Art Lanham Invitational    Apr 16, 2021
800 2:13.15 9th (F)
Montreat College Invitational    Mar 26-27, 2021
3000S 11:45.61 13th (F)
Rams College Invitational    Mar 19-20, 2021
3000S DNS
Brandi Bowen Memorial Invitational    Mar 13-14, 2021
1500 4:38.13 33rd (F)
River States Conference Indoor Track & Field Championships    Feb 20, 2021
3000 9:58.86 9th (F)
4x400 3:54.80 4th (F)
4x800 13:17.28 5th (F)
Montreat College Winter Meet    Feb 12, 2021
3000 10:07.74 12th (F)
OCU Trailblazer Invitational    Feb 6, 2021
3000 10:07.82 7th (F)
4x400 3:49.77 5th (F)
River States Conference    Nov 7, 2020
8k 33:37.1 64th
Country Roads XC    Oct 24, 2020
5k 17:45.0 9th
Rio Grande Home Meet    Oct 9, 2020
8k 30:52.1 51st
Rio Grande Invitational    Sep 26, 2020
8k 31:38.4 31st
Golden Bear Classic XC Short Course    Sep 19, 2020
4k 15:11.9 12th
River States Conference Track & Field Championships    Apr 25-26, 2019
110H 21.25 8th (F)
110H 20.21 7th (P)
400H 1:02.35 6th (F)
Don Frail Invite    Apr 20, 2019
400H 1:19.89 5th (F)
Jasmine Claggett Invitational    Apr 12, 2019
800 2:10.60 14th (F)
Concord University Invitational    Apr 5, 2019
800 2:09.30 5th (F)
Montreat College Invitational    Mar 29-30, 2019
400H 1:04.09 15th (F)
4x400 3:41.87 11th (F)
4x800 8:41.94 9th (F)
UC Alumni Invitational    Mar 22-23, 2019
800 2:12.26 7th (F)
300H 47.44 2nd (F)
Concord Invitational    Oct 5, 2018
8k 36:00.3 44th
Golden Bear Classic III    Sep 7, 2018
4k 16:02.4 76th
2018 River States Conference Track and Field Championships    Apr 27, 2018
400H 1:05.03 7th (F)
4x800 9:29.59 4th (F)
Don Frail Invitational    Apr 21, 2018
800 2:10.29 32nd (F)
4x400 3:46.06 7th (F)
Cumberlands Invitational    Apr 13-14, 2018
800 2:14.92 16th (F)
4x400 3:47.94 2nd (F)
Brandi Bowen Invitational    Apr 6, 2018
800 2:14.72 7th (F)
4x400 3:37.18 2nd (F)
Montreat College Invitational    Mar 30-31, 2018
800 2:15.13 28th (F)
Charleston Relays and Alumni Invitational    Mar 23-24, 2018
SHR (400) 1:04.07 2nd (F)
UNCW Seahawk Invitational    Mar 9-10, 2018
800 2:22.01 35th (F)
4x400 3:41.75 6th (F)
Marietta Alumni Open    Feb 2, 2018
500 1:15.56 9th (F)
Finn Pincus Invitational    Jan 26-27, 2018
600 1:36.91 16th (F)
4x400 3:40.01 11th (F)
RedStorm Classic    Oct 20, 2017
8k 38:19.8 24th
Concord Invitational    Oct 7, 2017
8k 35:27.0 34th
Friendship Invitational 2017    Sep 16, 2017
8k 35:54.4 141st
Golden Bear Classic II    Sep 9, 2017
4k 16:57.3 42nd
100 Meters (Outdoor)
Top↑
12.95 (-2.7)
WVU Stan Romanoski Open Mar 18-19, 2022
400 Meters (Indoor)
Top↑
JDL Flat Is Fast Invitational Jan 23, 2022
River States Indoor Track and Field Conference Championships Feb 9, 2018
500 Meters (Indoor)
Top↑
Marietta Alumni Open Feb 2, 2018
600 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 26-27, 2018
800 Meters (Outdoor)
Top↑
Concord University Invitational Apr 22, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
2021 Mount Olive First Chance and Multi May 14-15, 2021
Art Lanham Invitational Apr 16, 2021
Jasmine Claggett Invitational Apr 12, 2019
Concord University Invitational Apr 5, 2019
UC Alumni Invitational Mar 22-23, 2019
Don Frail Invitational Apr 21, 2018
Cumberlands Invitational Apr 13-14, 2018
Brandi Bowen Invitational Apr 6, 2018
Montreat College Invitational Mar 30-31, 2018
UNCW Seahawk Invitational Mar 9-10, 2018
1500 Meters (Outdoor)
Top↑
2021 Mount Olive Final Qualifier May 16, 2021
2021 Golden Eagle Invitational - University of Charleston Apr 17, 2021
Brandi Bowen Memorial Invitational Mar 13-14, 2021
3000 Meters (Indoor)
Top↑
River States Conference Indoor Track & Field Championships Feb 19, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Mondo College Invitational Jan 15, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
River States Conference Indoor Track & Field Championships Feb 20, 2021
Montreat College Winter Meet Feb 12, 2021
OCU Trailblazer Invitational Feb 6, 2021
5000 Meters (Outdoor)
Top↑
WVU Stan Romanoski Open Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
DNS
Pioneer Open Jan 7, 2022
5000 Race Walk (Outdoor)
Top↑
DNF
Electric City Invitational Apr 16, 2022
DNF
Electric City Invitational Apr 16, 2022
110 Hurdles (Outdoor)
Top↑
River States Conference Track & Field Championships Apr 25-26, 2019
River States Conference Track & Field Championships Apr 25-26, 2019
300 Hurdles (Outdoor)
Top↑
UC Alumni Invitational Mar 22-23, 2019
400 Hurdles (Outdoor)
Top↑
Don Frail Invite Apr 20, 2019
400 Hurdles (Outdoor)
Top↑
River States Conference Track & Field Championships Apr 25-26, 2019
Montreat College Invitational Mar 29-30, 2019
2018 River States Conference Track and Field Championships Apr 27, 2018
3000 Steeplechase (Outdoor)
Top↑
Electric City Invitational Apr 16, 2022
River States Conference Outdoor Track & Field Championships Apr 22-23, 2021
Montreat College Invitational Mar 26-27, 2021
DNS
Rams College Invitational Mar 19-20, 2021
4 x 400 Relay (Outdoor)
Top↑
River States Outdoor Track & Field Championships Apr 29-30, 2022
Electric City Invitational Apr 16, 2022
WVU Stan Romanoski Open Mar 18-19, 2022
River States Conference Outdoor Track & Field Championships Apr 22-23, 2021
2021 Golden Eagle Invitational - University of Charleston Apr 17, 2021
Montreat College Invitational Mar 29-30, 2019
Don Frail Invitational Apr 21, 2018
Cumberlands Invitational Apr 13-14, 2018
Brandi Bowen Invitational Apr 6, 2018
UNCW Seahawk Invitational Mar 9-10, 2018
4 x 400 Relay (Indoor)
Top↑
River States Conference Indoor Track & Field Championships Feb 20, 2021
OCU Trailblazer Invitational Feb 6, 2021
Finn Pincus Invitational Jan 26-27, 2018
4 x 800 Relay (Outdoor)
Top↑
River States Outdoor Track & Field Championships Apr 29-30, 2022
River States Conference Outdoor Track & Field Championships Apr 22-23, 2021
Montreat College Invitational Mar 29-30, 2019
2018 River States Conference Track and Field Championships Apr 27, 2018
4 x 800 Relay (Indoor)
Top↑
River States Conference Indoor Track & Field Championships Feb 19, 2022
River States Conference Indoor Track & Field Championships Feb 20, 2021
Shuttle Hurdle Relay (Outdoor)
Top↑
Charleston Relays and Alumni Invitational Mar 23-24, 2018
Distance Medley Relay (Indoor)
Top↑
River States Conference Indoor Track & Field Championships Feb 19, 2022
4k
Top↑
Golden Bear XC Classic Sep 10, 2021
Golden Bear Classic XC Short Course Sep 19, 2020
Golden Bear Classic III Sep 7, 2018
Golden Bear Classic II Sep 9, 2017
5k
Top↑
Country Roads XC Oct 24, 2020
6k
Top↑
adidas XC Challenge Sep 17, 2021
8k
Top↑
River States Cross Country Championships Nov 6, 2021
Roanoke XC Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
NAIA National Cross Country Championships Apr 9, 2021
River States Conference Nov 7, 2020
Rio Grande Home Meet Oct 9, 2020
Rio Grande Invitational Sep 26, 2020
Concord Invitational Oct 5, 2018
RedStorm Classic Oct 20, 2017
Concord Invitational Oct 7, 2017
Friendship Invitational 2017 Sep 16, 2017

2022 Outdoors

100 Meters
12.95 (-2.7)
WVU Stan Romanoski Open March 18-19, 2022
800 Meters
Concord University Invitational April 22, 2022
Doc Jopson Track and Field Invitational March 26, 2022
5000 Meters
WVU Stan Romanoski Open March 18-19, 2022
5000 Race Walk
DNF
Electric City Invitational April 16, 2022
DNF
Electric City Invitational April 16, 2022
3000 Steeplechase
Electric City Invitational April 16, 2022
4 x 400 Relay
River States Outdoor Track & Field Championships April 29-30, 2022
Electric City Invitational April 16, 2022
WVU Stan Romanoski Open March 18-19, 2022
4 x 800 Relay
River States Outdoor Track & Field Championships April 29-30, 2022

2022 Indoors

2021 Indoors

2021 XC

2021 Outdoors

800 Meters
2021 Mount Olive First Chance and Multi May 14-15, 2021
Art Lanham Invitational April 16, 2021
1500 Meters
2021 Mount Olive Final Qualifier May 16, 2021
2021 Golden Eagle Invitational - University of Charleston April 17, 2021
Brandi Bowen Memorial Invitational March 13-14, 2021
3000 Steeplechase
River States Conference Outdoor Track & Field Championships April 22-23, 2021
Montreat College Invitational March 26-27, 2021
DNS
Rams College Invitational March 19-20, 2021
4 x 400 Relay
River States Conference Outdoor Track & Field Championships April 22-23, 2021
2021 Golden Eagle Invitational - University of Charleston April 17, 2021
4 x 800 Relay
River States Conference Outdoor Track & Field Championships April 22-23, 2021

2020 XC

4k
Golden Bear Classic XC Short Course September 19, 2020
5k
Country Roads XC October 24, 2020
8k
River States Conference November 7, 2020
Rio Grande Home Meet October 9, 2020
Rio Grande Invitational September 26, 2020

2019 Outdoors

800 Meters
Jasmine Claggett Invitational April 12, 2019
Concord University Invitational April 5, 2019
UC Alumni Invitational March 22-23, 2019
110 Hurdles
River States Conference Track & Field Championships April 25-26, 2019
River States Conference Track & Field Championships April 25-26, 2019
300 Hurdles
UC Alumni Invitational March 22-23, 2019
400 Hurdles
Don Frail Invite April 20, 2019
400 Hurdles
River States Conference Track & Field Championships April 25-26, 2019
Montreat College Invitational March 29-30, 2019
4 x 400 Relay
Montreat College Invitational March 29-30, 2019
4 x 800 Relay
Montreat College Invitational March 29-30, 2019

2018 XC

4k
Golden Bear Classic III September 7, 2018
8k
Concord Invitational October 5, 2018

2018 Outdoors

2018 Indoors

400 Meters
River States Indoor Track and Field Conference Championships February 9, 2018
500 Meters
Marietta Alumni Open February 2, 2018
600 Meters
Finn Pincus Invitational January 26-27, 2018
4 x 400 Relay
Finn Pincus Invitational January 26-27, 2018

2017 XC

4k
Golden Bear Classic II September 9, 2017
8k
RedStorm Classic October 20, 2017
Concord Invitational October 7, 2017
Friendship Invitational 2017 September 16, 2017
100 Meters (Outdoors)
2022  
12.95 (-2.7)
(Mar 18-19, 2022)
800 Meters (Outdoors)
2022  
2021  
2019  
2018  
(Apr 21, 2018)
1500 Meters (Outdoors)
2021  
(Mar 13-14, 2021)
5000 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
110 Hurdles (Outdoors)
2019  
300 Hurdles (Outdoors)
2019  
(Mar 22-23, 2019)
400 Hurdles (Outdoors)
2019  
(Apr 20, 2019)
400 Hurdles (Outdoors)
2019  
2018  
3000 Steeplechase (Outdoors)
2022  
(Apr 16, 2022)
2021  
400 Meters (Indoors)
2022  
(Jan 23, 2022)
2018  
500 Meters (Indoors)
2018  
(Feb 2, 2018)
600 Meters (Indoors)
2018  
(Jan 26-27, 2018)
3000 Meters (Indoors)
2022  
(Jan 23, 2022)
2021  
4k (XC)
2021  
Sep 10, 2021
2020  
2018  
Sep 7, 2018
2017  
Sep 9, 2017
5k (XC)
2020  
Oct 24, 2020
6k (XC)
2021  
Sep 17, 2021
8k (XC)
2021  
Oct 1- 2, 2021
2020  
Oct 9, 2020
2018  
Oct 5, 2018
2017  
Oct 7, 2017