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ALEX TOWIANSKI (SR-4)
LAWRENCE TECH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
8K (XC)
27:18.5
5 MILE (XC)
27:29.9
8K (XC)
27:18.5
5 MILE (XC)
27:29.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Wolverine-Hoosier AC Cross Country Championships*
Nov 9, 2019
8k
28:29.5
52nd
Oberlin College Inter-Regional Rumble
Oct 19, 2019
8k
27:18.5
215th
Louisville Classic
Oct 5, 2019
8k
27:29.6
226th
Warrior Challenge
Sep 21, 2019
8k
30:08.8
38th
Otterbein Invitational
Sep 14, 2019
4.97M
28:27.0
19th
Bethany Invitational
Sep 7, 2019
8k
28:20.4
38th
Wolverine-Hoosier AC Cross Country Championships*
Nov 3, 2018
8k
28:28.6
63rd
NAIA Great Lakes Challenge XC Invitational
Oct 20, 2018
4.97M
28:47.1
44th
Oberlin College Inter-Regional Rumble
Oct 13, 2018
8k
29:21.8
211th
Lansing Invitational
Oct 5, 2018
5M
27:29.9
55th
Louisville Classic
Sep 29, 2018
8k
27:58.8
78th
MSU Spartan Invitational
Sep 14, 2018
8k
29:51.4
182nd
Bethany Invitational
Sep 8, 2018
8k
28:40.2
17th
Bethany Bison Invitational
Sep 8, 2018
8k
28:40.2
17th
MSU Spartan Invitational
Sep 15, 2017
8k
28:48.2
176th
Bison Invitational
Sep 1, 2017
8k
28:20.4
38th
QUICK LINKS:
8k
4.97 Mile
5 Mile
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8k
4.97 Mile
5 Mile
8k
Top↑
28:29.5
Wolverine-Hoosier AC Cross Country Championships*
Nov 9, 2019
27:18.5
Oberlin College Inter-Regional Rumble
Oct 19, 2019
27:29.6
Louisville Classic
Oct 5, 2019
30:08.8
Warrior Challenge
Sep 21, 2019
28:20.4
Bethany Invitational
Sep 7, 2019
28:28.6
Wolverine-Hoosier AC Cross Country Championships*
Nov 3, 2018
29:21.8
Oberlin College Inter-Regional Rumble
Oct 13, 2018
27:58.8
Louisville Classic
Sep 29, 2018
29:51.4
MSU Spartan Invitational
Sep 14, 2018
28:40.2
Bethany Invitational
Sep 8, 2018
28:40.2
Bethany Bison Invitational
Sep 8, 2018
28:48.2
MSU Spartan Invitational
Sep 15, 2017
28:20.4
Bison Invitational
Sep 1, 2017
4.97 Mile
Top↑
28:27.0
Otterbein Invitational
Sep 14, 2019
28:47.1
NAIA Great Lakes Challenge XC Invitational
Oct 20, 2018
5 Mile
Top↑
27:29.9
Lansing Invitational
Oct 5, 2018
2019 XC
8k
28:29.5
Wolverine-Hoosier AC Cross Country Championships*
November 9, 2019
27:18.5
Oberlin College Inter-Regional Rumble
October 19, 2019
27:29.6
Louisville Classic
October 5, 2019
30:08.8
Warrior Challenge
September 21, 2019
28:20.4
Bethany Invitational
September 7, 2019
4.97 Mile
28:27.0
Otterbein Invitational
September 14, 2019
2018 XC
8k
28:28.6
Wolverine-Hoosier AC Cross Country Championships*
November 3, 2018
29:21.8
Oberlin College Inter-Regional Rumble
October 13, 2018
27:58.8
Louisville Classic
September 29, 2018
29:51.4
MSU Spartan Invitational
September 14, 2018
28:40.2
Bethany Invitational
September 8, 2018
28:40.2
Bethany Bison Invitational
September 8, 2018
4.97 Mile
28:47.1
NAIA Great Lakes Challenge XC Invitational
October 20, 2018
5 Mile
27:29.9
Lansing Invitational
October 5, 2018
2017 XC
8k
28:48.2
MSU Spartan Invitational
September 15, 2017
28:20.4
Bison Invitational
September 1, 2017
8k (XC)
2019
27:18.5
Oberlin College Inter-Regional Rumble
Oct 19, 2019
2018
27:58.8
Louisville Classic
Sep 29, 2018
2017
28:20.4
Bison Invitational
Sep 1, 2017
4.97 Mile (XC)
2019
28:27.0
Otterbein Invitational
Sep 14, 2019
2018
28:47.1
NAIA Great Lakes Challenge XC Invitational
Oct 20, 2018
5 Mile (XC)
2018
27:29.9
Lansing Invitational
Oct 5, 2018