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ABDALLAH HAMMAD (SR-4)
FDU
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:12.40
1000
2:55.03
1500
4:28.49
MILE
4:46.62
SP
4.89m
16' 0.5"
5K (XC)
18:40.3
6K (XC)
22:41.3
8K (XC)
30:07.0
5K (XC)
18:40.3
6K (XC)
22:41.3
8K (XC)
30:07.0
800
2:15.84
1000
2:55.03
MILE
4:46.62
SP
3.59m
11' 9.5"
800
2:12.40
1500
4:28.49
SP
4.89m
16' 0.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Angry Birds Challenge 2020
Jan 11, 2020
800
2:31.65
18th (F)
4x400
3:29.95
3rd (F)
Knight Indoor Classic
Dec 8, 2019
Mile
5:48.94
11th (F)
Northeast Conference Championship
Nov 2, 2019
8k
DNS
17th Annual CCSU Mini Meet
Oct 25, 2019
5k
20:22.0
60th
Highlander Tech XC Challenge
Oct 5, 2019
8k
33:19.4
191st
Mets Outdoor Track and Field Championship
Apr 12-13, 2019
800
2:23.38
32nd (F)
Rider 5-Way
Mar 30, 2019
800
2:18.02
46th (F)
1500
4:57.86
30th (F)
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
800
2:15.84
23rd (P)
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
800
2:16.40
21st (F)
Angry Birds Challenge
Jan 12, 2019
800
2:21.14
23rd (F)
4x400
3:23.54
2nd (F)
Knight Indoor Classic
Dec 2, 2018
1000
3:08.82
13th (F)
4x400
4:04.49
8th (F)
NEC championship
Oct 27, 2018
8k
35:12.9
78th
Monmouth University XC Tune-Up
Oct 19, 2018
5k
19:49.8
24th
Highlander Technology Challenge
Oct 6, 2018
8k
33:05.0
64th
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
8k
36:02.1
72nd
Northeast Conference Championship
May 5- 6, 2018
1500
4:38.81
21st (P)
4x800
8:41.15
7th (F)
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
1500
4:35.54
24th (F)
Wagner Outdoor Invitational
Apr 7, 2018
SP
4.89m
16' 0.5"
27th (F)
Rider 5-Way
Mar 31, 2018
SP
4.45m
14' 7.25"
10th (F)
Winthrop Adidas University Invitational
Mar 22-24, 2018
1500
4:37.21
17th (F)
UCF Black and Gold Challenge
Mar 16-17, 2018
1500
4:35.36
23rd (F)
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
Mile
5:05.19
20th (P)
DMR
11:24.99
8th (F)
Mets Indoor Track & Field Championships
Feb 1- 2, 2018
Mile
5:04.44
24th (F)
NYC Gotham Cup
Jan 19, 2018
1000
2:55.03
30th (F)
Lehigh Angry Birds Challenge
Jan 13, 2018
Mile
5:10.03
23rd (F)
Wagner Invite
Jan 5, 2018
Mile
5:16.26
69th (F)
Knight Indoor Classic
Dec 3, 2017
SP
3.59m
11' 9.5"
12th (F)
Northeast Conference Championship
Oct 28, 2017
8k
32:21.7
64th
15th Annual CCSU Mini Meet
Oct 20, 2017
5k
18:40.3
120th
NJIT Highlander Challenge 17
Oct 7, 2017
8k
30:07.0
53rd
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
8k
33:37.2
77th
Lehigh Invitational
Sep 1, 2017
6k
22:41.3
79th
Northeast Conference Championship 2017
May 6- 7, 2017
1500
4:33.43
14th (P)
2017 Lions Invitational
Apr 28-29, 2017
800
2:13.84
100th (F)
1500
4:28.49
60th (F)
Wagner Quad
Apr 19, 2017
800
2:12.40
6th (F)
Towson Invitational 2017
Apr 15, 2017
1500
4:32.95
16th (F)
2017 Rider Invitational
Apr 8, 2017
1500
4:34.45
78th (F)
4x800
8:58.06
11th (F)
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
1500
4:29.63
32nd (F)
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
Mile
4:46.62
19th (P)
DMR
11:00.98
7th (F)
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
Mile
4:46.62
18th (F)
DMR
11:06.64
7th (F)
NYC Gotham Cup
Jan 20, 2017
Mile
4:55.53
51st (F)
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
4x400
4x800
DMR
SP
5k
6k
8k
800 Meters (Outdoor)
Top↑
2:23.38
Mets Outdoor Track and Field Championship
Apr 12-13, 2019
2:18.02
Rider 5-Way
Mar 30, 2019
2:13.84
2017 Lions Invitational
Apr 28-29, 2017
2:12.40
Wagner Quad
Apr 19, 2017
800 Meters (Indoor)
Top↑
2:31.65
Angry Birds Challenge 2020
Jan 11, 2020
2:15.84
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
2:16.40
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
2:21.14
Angry Birds Challenge
Jan 12, 2019
1000 Meters (Indoor)
Top↑
3:08.82
Knight Indoor Classic
Dec 2, 2018
2:55.03
NYC Gotham Cup
Jan 19, 2018
1500 Meters (Outdoor)
Top↑
4:57.86
Rider 5-Way
Mar 30, 2019
4:38.81
Northeast Conference Championship
May 5- 6, 2018
4:35.54
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
4:37.21
Winthrop Adidas University Invitational
Mar 22-24, 2018
4:35.36
UCF Black and Gold Challenge
Mar 16-17, 2018
4:33.43
Northeast Conference Championship 2017
May 6- 7, 2017
4:28.49
2017 Lions Invitational
Apr 28-29, 2017
4:32.95
Towson Invitational 2017
Apr 15, 2017
4:34.45
2017 Rider Invitational
Apr 8, 2017
4:29.63
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
Mile (Indoor)
Top↑
5:48.94
Knight Indoor Classic
Dec 8, 2019
5:05.19
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
5:04.44
Mets Indoor Track & Field Championships
Feb 1- 2, 2018
5:10.03
Lehigh Angry Birds Challenge
Jan 13, 2018
5:16.26
Wagner Invite
Jan 5, 2018
4:46.62
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
4:46.62
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
4:55.53
NYC Gotham Cup
Jan 20, 2017
4 x 400 Relay (Indoor)
Top↑
3:29.95
Angry Birds Challenge 2020
Jan 11, 2020
3:23.54
Angry Birds Challenge
Jan 12, 2019
4:04.49
Knight Indoor Classic
Dec 2, 2018
4 x 800 Relay (Outdoor)
Top↑
8:41.15
Northeast Conference Championship
May 5- 6, 2018
8:58.06
2017 Rider Invitational
Apr 8, 2017
Distance Medley Relay (Indoor)
Top↑
11:24.99
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
11:00.98
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
11:06.64
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
Shot Put (Outdoor)
Top↑
4.89m
16' 0.5"
Wagner Outdoor Invitational
Apr 7, 2018
4.45m
14' 7.25"
Rider 5-Way
Mar 31, 2018
Shot Put (Indoor)
Top↑
3.59m
11' 9.5"
Knight Indoor Classic
Dec 3, 2017
5k
Top↑
20:22.0
17th Annual CCSU Mini Meet
Oct 25, 2019
19:49.8
Monmouth University XC Tune-Up
Oct 19, 2018
18:40.3
15th Annual CCSU Mini Meet
Oct 20, 2017
6k
Top↑
22:41.3
Lehigh Invitational
Sep 1, 2017
8k
Top↑
DNS
Northeast Conference Championship
Nov 2, 2019
33:19.4
Highlander Tech XC Challenge
Oct 5, 2019
35:12.9
NEC championship
Oct 27, 2018
33:05.0
Highlander Technology Challenge
Oct 6, 2018
36:02.1
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
32:21.7
Northeast Conference Championship
Oct 28, 2017
30:07.0
NJIT Highlander Challenge 17
Oct 7, 2017
33:37.2
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
2020 Indoors
800 Meters
2:31.65
Angry Birds Challenge 2020
January 11, 2020
4 x 400 Relay
3:29.95
Angry Birds Challenge 2020
January 11, 2020
2019 Indoors
800 Meters
2:15.84
2019 NEC Indoor Track & Field Championships
February 15-16, 2019
2:16.40
Mets Indoor Track & Field Championships
January 31-February 1, 2019
2:21.14
Angry Birds Challenge
January 12, 2019
Mile
5:48.94
Knight Indoor Classic
December 8, 2019
4 x 400 Relay
3:23.54
Angry Birds Challenge
January 12, 2019
2019 XC
5k
20:22.0
17th Annual CCSU Mini Meet
October 25, 2019
8k
DNS
Northeast Conference Championship
November 2, 2019
33:19.4
Highlander Tech XC Challenge
October 5, 2019
2019 Outdoors
800 Meters
2:23.38
Mets Outdoor Track and Field Championship
April 12-13, 2019
2:18.02
Rider 5-Way
March 30, 2019
1500 Meters
4:57.86
Rider 5-Way
March 30, 2019
2018 Indoors
1000 Meters
3:08.82
Knight Indoor Classic
December 2, 2018
2:55.03
NYC Gotham Cup
January 19, 2018
Mile
5:05.19
2018 NEC Indoor Track & Field Championships
February 16-17, 2018
5:04.44
Mets Indoor Track & Field Championships
February 1- 2, 2018
5:10.03
Lehigh Angry Birds Challenge
January 13, 2018
5:16.26
Wagner Invite
January 5, 2018
4 x 400 Relay
4:04.49
Knight Indoor Classic
December 2, 2018
Distance Medley Relay
11:24.99
2018 NEC Indoor Track & Field Championships
February 16-17, 2018
2018 XC
5k
19:49.8
Monmouth University XC Tune-Up
October 19, 2018
8k
35:12.9
NEC championship
October 27, 2018
33:05.0
Highlander Technology Challenge
October 6, 2018
36:02.1
16th Annual Ted Owen Cross Country Invitational
September 22, 2018
2018 Outdoors
1500 Meters
4:38.81
Northeast Conference Championship
May 5- 6, 2018
4:35.54
Mets Outdoor Track & Field Championships
April 13-14, 2018
4:37.21
Winthrop Adidas University Invitational
March 22-24, 2018
4:35.36
UCF Black and Gold Challenge
March 16-17, 2018
4 x 800 Relay
8:41.15
Northeast Conference Championship
May 5- 6, 2018
Shot Put
4.89m
Wagner Outdoor Invitational
April 7, 2018
4.45m
Rider 5-Way
March 31, 2018
2017 Indoors
Mile
4:46.62
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
4:46.62
2017 Mets Indoor Conference Championships
February 2- 3, 2017
4:55.53
NYC Gotham Cup
January 20, 2017
Distance Medley Relay
11:00.98
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
11:06.64
2017 Mets Indoor Conference Championships
February 2- 3, 2017
Shot Put
3.59m
Knight Indoor Classic
December 3, 2017
2017 XC
5k
18:40.3
15th Annual CCSU Mini Meet
October 20, 2017
6k
22:41.3
Lehigh Invitational
September 1, 2017
8k
32:21.7
Northeast Conference Championship
October 28, 2017
30:07.0
NJIT Highlander Challenge 17
October 7, 2017
33:37.2
15th Annual Ted Owen Cross Country Invitational
September 23, 2017
2017 Outdoors
800 Meters
2:13.84
2017 Lions Invitational
April 28-29, 2017
2:12.40
Wagner Quad
April 19, 2017
1500 Meters
4:33.43
Northeast Conference Championship 2017
May 6- 7, 2017
4:28.49
2017 Lions Invitational
April 28-29, 2017
4:32.95
Towson Invitational 2017
April 15, 2017
4:34.45
2017 Rider Invitational
April 8, 2017
4:29.63
Bill Webb & Bob Davidson Spring Kick-Off
March 16-18, 2017
4 x 800 Relay
8:58.06
2017 Rider Invitational
April 8, 2017
800 Meters (Indoors)
2020
2:31.65
Angry Birds Challenge 2020
(Jan 11, 2020)
2019
2:15.84
2019 NEC Indoor Track & Field Championships
(Feb 15-16, 2019)
1000 Meters (Indoors)
2018
2:55.03
NYC Gotham Cup
(Jan 19, 2018)
Mile (Indoors)
2019
5:48.94
Knight Indoor Classic
(Dec 8, 2019)
2018
5:04.44
Mets Indoor Track & Field Championships
(Feb 1- 2, 2018)
2017
4:46.62
Northeast Conference Indoor Track & Field Championships
(Feb 17-18, 2017)
Shot Put (Indoors)
2017
3.59m
Knight Indoor Classic
(Dec 3, 2017)
5k (XC)
2019
20:22.0
17th Annual CCSU Mini Meet
Oct 25, 2019
2018
19:49.8
Monmouth University XC Tune-Up
Oct 19, 2018
2017
18:40.3
15th Annual CCSU Mini Meet
Oct 20, 2017
6k (XC)
2017
22:41.3
Lehigh Invitational
Sep 1, 2017
8k (XC)
2019
33:19.4
Highlander Tech XC Challenge
Oct 5, 2019
2018
33:05.0
Highlander Technology Challenge
Oct 6, 2018
2017
30:07.0
NJIT Highlander Challenge 17
Oct 7, 2017
800 Meters (Outdoors)
2019
2:18.02
Rider 5-Way
(Mar 30, 2019)
2017
2:12.40
Wagner Quad
(Apr 19, 2017)
1500 Meters (Outdoors)
2019
4:57.86
Rider 5-Way
(Mar 30, 2019)
2018
4:35.36
UCF Black and Gold Challenge
(Mar 16-17, 2018)
2017
4:28.49
2017 Lions Invitational
(Apr 28-29, 2017)
Shot Put (Outdoors)
2018
4.89m
Wagner Outdoor Invitational
(Apr 7, 2018)