TFRRS | Ro Paschal – Track and Field Results & Statistics

RO PASCHAL (SO-2)

ADAMS STATE

College Bests

800	1:57.97	1500	3:55.14
MILE	4:20.21	3000	8:49.63
8K (XC)	26:33.6	4.97 MILE (XC)	26:13.5

RMAC Indoor Track & Field Championships Feb 22-23, 2019
Mile	4:25.91	10th (F)

Adams State University NCAA Qualifier Feb 8- 9, 2019
800	2:04.91	6th (F)
Mile	4:25.17	2nd (F)

New Mexico Classic Feb 1- 2, 2019
800	1:57.98	9th (F)
3000	8:49.63	6th (F)

The Power 5 Jan 19, 2019
Mile	4:24.15	3rd (F)

ASU Early Grizzly Open Dec 7- 8, 2018
Mile	4:26.67	5th (F)

RMAC Open Meet Nov 3, 2018
8k	26:33.6	7th

Fort Hays State Tiger Open Oct 13, 2018
8k	27:03.5	94th

2018 Mountaineer-Cowboy Open Sep 15, 2018
8k	27:51.9	33rd

25th Annual Joe I. Vigil Open XC Meet Sep 8, 2018
4.97M	26:13.5	16th

RMAC Outdoor Track & Field Championships Apr 27-29, 2018
1500	4:08.27	10th (F)
1500	4:05.83	12th (P)

Beach Invitational Apr 20-21, 2018
1500	3:56.07	30th (F)

Bryan Clay Invitational Apr 19-20, 2018
1500	3:55.14	194th (F)

CU Invitational 2018 Apr 6- 7, 2018
1500	3:59.63	21st (F)

CSU Pueblo Spank Blasing Invite Mar 30-31, 2018
1500	4:05.08	10th (F)

CSU-Pueblo Early Bird Mar 16-17, 2018
800	1:57.97	4th (F)
4x400	3:26.80	4th (F)

RMAC Indoor Track & Field Championships Feb 23, 2018
Mile	4:27.22	14th (F)

ASU NCAA Qualifier Feb 9-10, 2018
Mile	4:27.07	3rd (F)

Colorado Invitational 2018 Feb 1- 3, 2018
Mile	4:20.21	8th (F)

The Quad Jan 20, 2018
Mile	4:26.95	5th (F)

ASU Early Grizzly Open Dec 8- 9, 2017
Mile	4:27.49	1st (F)

Fort Hays State Open Oct 7, 2017
8k	27:32.5	99th

24th Annual Joe. I. Vigil Open Sep 9, 2017
8k	27:00.3	22nd

QUICK LINKS:

800
1500
Mile
3000
8k
4.97 Mile

800 Meters (Outdoor) Top↑
1:57.97	CSU-Pueblo Early Bird	Mar 16-17, 2018

800 Meters (Indoor) Top↑
2:04.91	Adams State University NCAA Qualifier	Feb 8- 9, 2019
1:57.98	New Mexico Classic	Feb 1- 2, 2019

1500 Meters (Outdoor) Top↑
4:08.27	RMAC Outdoor Track & Field Championships	Apr 27-29, 2018
4:05.83	RMAC Outdoor Track & Field Championships	Apr 27-29, 2018
3:56.07	Beach Invitational	Apr 20-21, 2018
3:55.14	Bryan Clay Invitational	Apr 19-20, 2018
3:59.63	CU Invitational 2018	Apr 6- 7, 2018
4:05.08	CSU Pueblo Spank Blasing Invite	Mar 30-31, 2018

Mile (Indoor) Top↑
4:25.91	RMAC Indoor Track & Field Championships	Feb 22-23, 2019
4:25.17	Adams State University NCAA Qualifier	Feb 8- 9, 2019
4:24.15	The Power 5	Jan 19, 2019
4:26.67	ASU Early Grizzly Open	Dec 7- 8, 2018
4:27.22	RMAC Indoor Track & Field Championships	Feb 23, 2018
4:27.07	ASU NCAA Qualifier	Feb 9-10, 2018
4:20.21	Colorado Invitational 2018	Feb 1- 3, 2018
4:26.95	The Quad	Jan 20, 2018
4:27.49	ASU Early Grizzly Open	Dec 8- 9, 2017

3000 Meters (Indoor) Top↑
8:49.63	New Mexico Classic	Feb 1- 2, 2019

4 x 400 Relay (Outdoor) Top↑
3:26.80	CSU-Pueblo Early Bird	Mar 16-17, 2018

8k Top↑
26:33.6	RMAC Open Meet	Nov 3, 2018
27:03.5	Fort Hays State Tiger Open	Oct 13, 2018
27:51.9	2018 Mountaineer-Cowboy Open	Sep 15, 2018
27:32.5	Fort Hays State Open	Oct 7, 2017
27:00.3	24th Annual Joe. I. Vigil Open	Sep 9, 2017

4.97 Mile Top↑
26:13.5	25th Annual Joe I. Vigil Open XC Meet	Sep 8, 2018

2019 Indoors

800 Meters
2:04.91	Adams State University NCAA Qualifier	February 8- 9, 2019
1:57.98	New Mexico Classic	February 1- 2, 2019

Mile
4:25.91	RMAC Indoor Track & Field Championships	February 22-23, 2019
4:25.17	Adams State University NCAA Qualifier	February 8- 9, 2019
4:24.15	The Power 5	January 19, 2019

3000 Meters
8:49.63	New Mexico Classic	February 1- 2, 2019

2018 Indoors

Mile
4:26.67	ASU Early Grizzly Open	December 7- 8, 2018
4:27.22	RMAC Indoor Track & Field Championships	February 23, 2018
4:27.07	ASU NCAA Qualifier	February 9-10, 2018
4:20.21	Colorado Invitational 2018	February 1- 3, 2018
4:26.95	The Quad	January 20, 2018

2018 XC

8k
26:33.6	RMAC Open Meet	November 3, 2018
27:03.5	Fort Hays State Tiger Open	October 13, 2018
27:51.9	2018 Mountaineer-Cowboy Open	September 15, 2018

4.97 Mile
26:13.5	25th Annual Joe I. Vigil Open XC Meet	September 8, 2018

2018 Outdoors

800 Meters
1:57.97	CSU-Pueblo Early Bird	March 16-17, 2018

1500 Meters
4:08.27	RMAC Outdoor Track & Field Championships	April 27-29, 2018
4:05.83	RMAC Outdoor Track & Field Championships	April 27-29, 2018
3:56.07	Beach Invitational	April 20-21, 2018
3:55.14	Bryan Clay Invitational	April 19-20, 2018
3:59.63	CU Invitational 2018	April 6- 7, 2018
4:05.08	CSU Pueblo Spank Blasing Invite	March 30-31, 2018

4 x 400 Relay
3:26.80	CSU-Pueblo Early Bird	March 16-17, 2018

2017 Indoors

Mile
4:27.49	ASU Early Grizzly Open	December 8- 9, 2017

2017 XC

8k
27:32.5	Fort Hays State Open	October 7, 2017
27:00.3	24th Annual Joe. I. Vigil Open	September 9, 2017

800 Meters (Indoors)
2019	1:57.98	New Mexico Classic (Feb 1- 2, 2019)

Mile (Indoors)
2019	4:24.15	The Power 5 (Jan 19, 2019)
2018	4:20.21	Colorado Invitational 2018 (Feb 1- 3, 2018)
2017	4:27.49	ASU Early Grizzly Open (Dec 8- 9, 2017)

3000 Meters (Indoors)
2019	8:49.63	New Mexico Classic (Feb 1- 2, 2019)

8k (XC)
2018	26:33.6	RMAC Open Meet Nov 3, 2018
2017	27:00.3	24th Annual Joe. I. Vigil Open Sep 9, 2017

4.97 Mile (XC)
2018	26:13.5	25th Annual Joe I. Vigil Open XC Meet Sep 8, 2018

800 Meters (Outdoors)
2018	1:57.97	CSU-Pueblo Early Bird (Mar 16-17, 2018)

1500 Meters (Outdoors)
2018	3:55.14	Bryan Clay Invitational (Apr 19-20, 2018)