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RYAN SPELMAN (SR-4)
NEW HAMPSHIRE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:03.05
3000
8:48.70
2 MILE
9:38.09
5000
15:16.75
10,000
31:53.66
5K (XC)
16:01.1
8K (XC)
25:55.6
10K (XC)
35:35.5
5K (XC)
16:01.1
8K (XC)
25:55.6
10K (XC)
35:35.5
3000
8:48.70
5000
15:20.53
1500
4:03.05
3000
8:56.36
2 MILE
9:38.09
5000
15:16.75
10,000
31:53.66
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
New Hampshire vs Maine
Dec 7, 2019
3000
9:24.56
8th (F)
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
4.97M
26:32.5
34th
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
8k
26:54.6
111th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
25:55.6
119th
Coast-to-Coast Battle in Beantown
Sep 20, 2019
5k
16:48.1
45th
Maine and New Hampshire Dual Meet
Sep 13, 2019
8k
26:32.0
9th
2019 University of New Hampshire X-C Invitational
Aug 31, 2019
5k
16:15.8
31st
2019 America East Indoor Championships
Feb 22-23, 2019
5000
DNF
URI Tribute to Bill Falk
Feb 9, 2019
3000
8:57.93
11th (F)
NEICAAA Indoor Track & Field Championships
Feb 1- 2, 2019
5000
15:20.53
13th (F)
UNH vs Maine vs Vermont vs Dartmouth
Jan 26, 2019
3000
8:54.56
4th (F)
UNH vs Holy Cross
Jan 19, 2019
3000
8:51.67
4th (F)
Dartmouth v UNH v Maine v Vermont
Dec 8, 2018
5000
15:41.92
8th (F)
Univ of New Hampshire & Univ of Maine
Nov 30-Dec 1, 2018
3000
9:01.14
2nd (F)
America East Outdoor Track & Field Championships
May 5- 6, 2018
5000
16:11.07
34th (F)
10,000
31:53.66
11th (F)
UMASS Pre-Conference
Apr 28, 2018
1500
4:09.07
26th (F)
Holy Cross Men's Meet
Apr 24, 2018
5000
15:16.75
1st (F)
George Davis Invitational
Apr 21, 2018
1500
4:08.17
5th (F)
2018 UNH Wildcat Invitational
Apr 14, 2018
1500
4:03.05
5th (F)
3000
8:56.36
6th (F)
2018 UNH Season Opener
Apr 7, 2018
5000
15:36.61
4th (F)
America East Indoor Track & Field Championships
Feb 23-24, 2018
3000
8:51.53
31st (F)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2018
3000
8:59.74
24th (F)
University of New Hampshire Home Meet
Jan 27, 2018
3000
8:48.70
3rd (F)
New Hampshire vs Holy Cross
Jan 20, 2018
3000
9:10.93
5th (F)
Dartmouth vs UNH vs Maine vs Vermont
Dec 8- 9, 2017
5000
16:07.67
9th (F)
New Hampshire vs Maine - The Dual
Dec 2, 2017
3000
9:08.28
9th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
10k
35:35.5
184th
15th Annual CCSU Mini Meet
Oct 20, 2017
5k
16:01.1
9th
NEICAAA Cross Country Championship
Oct 7, 2017
8k
28:17.7
78th
Coast-To-Coast Battle in Beantown
Sep 22, 2017
5k
16:32.3
31st
Maine and New Hampshire XC Meet
Sep 15, 2017
8.04672k
27:45.0
16th
2017 UNH Cross Country Invitational
Sep 2, 2017
5k
16:47.8
32nd
2017 America East Outdoor Championships
May 6- 7, 2017
5000
16:01.69
35th (F)
UMass Pre-Conference Meet 2017
Apr 29, 2017
5000
15:48.36
9th (F)
George Davis Invitational
Apr 22, 2017
2 Mile
9:38.09
8th (F)
2017 UNH Wildcat Invitational
Apr 15, 2017
1500
4:05.76
9th (F)
3000
9:08.95
15th (F)
UNH April 8th Meet
Apr 8, 2017
5000
15:59.05
10th (F)
Maine and New Hampshire Dual Meet
Feb 11, 2017
3000
9:14.54
5th (F)
New Hampshire v Maine v Vermont v Dartmouth
Jan 28, 2017
3000
9:17.05
12th (F)
UNH vs Holy Cross
Jan 21, 2017
3000
9:33.20
8th (F)
14th Annual CCSU Mini Meet
Oct 21, 2016
5k
16:38.3
22nd
NEICAAA XC Championship
Oct 8, 2016
8k
28:42.4
124th
Maine and New Hampshire Dual Meet
Sep 23, 2016
8.046k
28:08.9
32nd
Coast-to-Coast Battle in Beantown
Sep 16, 2016
5k
17:26.4
57th
2016 UNH Cross Country Season Opener
Sep 3, 2016
5k
17:22.8
42nd
QUICK LINKS:
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2 Mile
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8.046k
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10k
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Choose an Event
1500
3000
2 Mile
5000
10,000
5k
8k
8.046k
8.04672k
10k
4.97 Mile
1500 Meters (Outdoor)
Top↑
4:09.07
UMASS Pre-Conference
Apr 28, 2018
4:08.17
George Davis Invitational
Apr 21, 2018
4:03.05
2018 UNH Wildcat Invitational
Apr 14, 2018
4:05.76
2017 UNH Wildcat Invitational
Apr 15, 2017
3000 Meters (Outdoor)
Top↑
8:56.36
2018 UNH Wildcat Invitational
Apr 14, 2018
9:08.95
2017 UNH Wildcat Invitational
Apr 15, 2017
3000 Meters (Indoor)
Top↑
9:24.56
New Hampshire vs Maine
Dec 7, 2019
8:57.93
URI Tribute to Bill Falk
Feb 9, 2019
8:54.56
UNH vs Maine vs Vermont vs Dartmouth
Jan 26, 2019
8:51.67
UNH vs Holy Cross
Jan 19, 2019
9:01.14
Univ of New Hampshire & Univ of Maine
Nov 30-Dec 1, 2018
8:51.53
America East Indoor Track & Field Championships
Feb 23-24, 2018
8:59.74
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2018
8:48.70
University of New Hampshire Home Meet
Jan 27, 2018
9:10.93
New Hampshire vs Holy Cross
Jan 20, 2018
9:08.28
New Hampshire vs Maine - The Dual
Dec 2, 2017
9:14.54
Maine and New Hampshire Dual Meet
Feb 11, 2017
9:17.05
New Hampshire v Maine v Vermont v Dartmouth
Jan 28, 2017
9:33.20
UNH vs Holy Cross
Jan 21, 2017
2 Mile (Outdoor)
Top↑
9:38.09
George Davis Invitational
Apr 22, 2017
5000 Meters (Outdoor)
Top↑
16:11.07
America East Outdoor Track & Field Championships
May 5- 6, 2018
15:16.75
Holy Cross Men's Meet
Apr 24, 2018
15:36.61
2018 UNH Season Opener
Apr 7, 2018
16:01.69
2017 America East Outdoor Championships
May 6- 7, 2017
15:48.36
UMass Pre-Conference Meet 2017
Apr 29, 2017
15:59.05
UNH April 8th Meet
Apr 8, 2017
5000 Meters (Indoor)
Top↑
DNF
2019 America East Indoor Championships
Feb 22-23, 2019
15:20.53
NEICAAA Indoor Track & Field Championships
Feb 1- 2, 2019
15:41.92
Dartmouth v UNH v Maine v Vermont
Dec 8, 2018
16:07.67
Dartmouth vs UNH vs Maine vs Vermont
Dec 8- 9, 2017
10,000 Meters (Outdoor)
Top↑
31:53.66
America East Outdoor Track & Field Championships
May 5- 6, 2018
5k
Top↑
16:48.1
Coast-to-Coast Battle in Beantown
Sep 20, 2019
16:15.8
2019 University of New Hampshire X-C Invitational
Aug 31, 2019
16:01.1
15th Annual CCSU Mini Meet
Oct 20, 2017
16:32.3
Coast-To-Coast Battle in Beantown
Sep 22, 2017
16:47.8
2017 UNH Cross Country Invitational
Sep 2, 2017
16:38.3
14th Annual CCSU Mini Meet
Oct 21, 2016
17:26.4
Coast-to-Coast Battle in Beantown
Sep 16, 2016
17:22.8
2016 UNH Cross Country Season Opener
Sep 3, 2016
8k
Top↑
26:54.6
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
25:55.6
Lehigh Paul Short Run (College)
Oct 5, 2019
26:32.0
Maine and New Hampshire Dual Meet
Sep 13, 2019
28:17.7
NEICAAA Cross Country Championship
Oct 7, 2017
28:42.4
NEICAAA XC Championship
Oct 8, 2016
8.046k
Top↑
28:08.9
Maine and New Hampshire Dual Meet
Sep 23, 2016
8.04672k
Top↑
27:45.0
Maine and New Hampshire XC Meet
Sep 15, 2017
10k
Top↑
35:35.5
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
4.97 Mile
Top↑
26:32.5
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
2019 Indoors
3000 Meters
9:24.56
New Hampshire vs Maine
December 7, 2019
8:57.93
URI Tribute to Bill Falk
February 9, 2019
8:54.56
UNH vs Maine vs Vermont vs Dartmouth
January 26, 2019
8:51.67
UNH vs Holy Cross
January 19, 2019
5000 Meters
DNF
2019 America East Indoor Championships
February 22-23, 2019
15:20.53
NEICAAA Indoor Track & Field Championships
February 1- 2, 2019
2019 XC
5k
16:48.1
Coast-to-Coast Battle in Beantown
September 20, 2019
16:15.8
2019 University of New Hampshire X-C Invitational
August 31, 2019
8k
26:54.6
2019 NEICAAA Cross Country Championship Meet
October 12, 2019
25:55.6
Lehigh Paul Short Run (College)
October 5, 2019
26:32.0
Maine and New Hampshire Dual Meet
September 13, 2019
4.97 Mile
26:32.5
UVM Host Cross-Country Run Meet #2
October 19, 2019
2018 Indoors
3000 Meters
9:01.14
Univ of New Hampshire & Univ of Maine
November 30-December 1, 2018
8:51.53
America East Indoor Track & Field Championships
February 23-24, 2018
8:59.74
NEICAAA Indoor Track & Field Championships
February 2- 3, 2018
8:48.70
University of New Hampshire Home Meet
January 27, 2018
9:10.93
New Hampshire vs Holy Cross
January 20, 2018
5000 Meters
15:41.92
Dartmouth v UNH v Maine v Vermont
December 8, 2018
2018 Outdoors
1500 Meters
4:09.07
UMASS Pre-Conference
April 28, 2018
4:08.17
George Davis Invitational
April 21, 2018
4:03.05
2018 UNH Wildcat Invitational
April 14, 2018
3000 Meters
8:56.36
2018 UNH Wildcat Invitational
April 14, 2018
5000 Meters
16:11.07
America East Outdoor Track & Field Championships
May 5- 6, 2018
15:16.75
Holy Cross Men's Meet
April 24, 2018
15:36.61
2018 UNH Season Opener
April 7, 2018
10,000 Meters
31:53.66
America East Outdoor Track & Field Championships
May 5- 6, 2018
2017 Indoors
3000 Meters
9:08.28
New Hampshire vs Maine - The Dual
December 2, 2017
9:14.54
Maine and New Hampshire Dual Meet
February 11, 2017
9:17.05
New Hampshire v Maine v Vermont v Dartmouth
January 28, 2017
9:33.20
UNH vs Holy Cross
January 21, 2017
5000 Meters
16:07.67
Dartmouth vs UNH vs Maine vs Vermont
December 8- 9, 2017
2017 XC
5k
16:01.1
15th Annual CCSU Mini Meet
October 20, 2017
16:32.3
Coast-To-Coast Battle in Beantown
September 22, 2017
16:47.8
2017 UNH Cross Country Invitational
September 2, 2017
8k
28:17.7
NEICAAA Cross Country Championship
October 7, 2017
8.04672k
27:45.0
Maine and New Hampshire XC Meet
September 15, 2017
10k
35:35.5
NCAA Division I Northeast Region Cross Country Championships
November 10, 2017
2017 Outdoors
1500 Meters
4:05.76
2017 UNH Wildcat Invitational
April 15, 2017
3000 Meters
9:08.95
2017 UNH Wildcat Invitational
April 15, 2017
2 Mile
9:38.09
George Davis Invitational
April 22, 2017
5000 Meters
16:01.69
2017 America East Outdoor Championships
May 6- 7, 2017
15:48.36
UMass Pre-Conference Meet 2017
April 29, 2017
15:59.05
UNH April 8th Meet
April 8, 2017
2016 XC
5k
16:38.3
14th Annual CCSU Mini Meet
October 21, 2016
17:26.4
Coast-to-Coast Battle in Beantown
September 16, 2016
17:22.8
2016 UNH Cross Country Season Opener
September 3, 2016
8k
28:42.4
NEICAAA XC Championship
October 8, 2016
8.046k
28:08.9
Maine and New Hampshire Dual Meet
September 23, 2016
3000 Meters (Indoors)
2019
8:51.67
UNH vs Holy Cross
(Jan 19, 2019)
2018
8:48.70
University of New Hampshire Home Meet
(Jan 27, 2018)
2017
9:08.28
New Hampshire vs Maine - The Dual
(Dec 2, 2017)
5000 Meters (Indoors)
2019
15:20.53
NEICAAA Indoor Track & Field Championships
(Feb 1- 2, 2019)
2018
15:41.92
Dartmouth v UNH v Maine v Vermont
(Dec 8, 2018)
2017
16:07.67
Dartmouth vs UNH vs Maine vs Vermont
(Dec 8- 9, 2017)
5k (XC)
2019
16:15.8
2019 University of New Hampshire X-C Invitational
Aug 31, 2019
2017
16:01.1
15th Annual CCSU Mini Meet
Oct 20, 2017
2016
16:38.3
14th Annual CCSU Mini Meet
Oct 21, 2016
8k (XC)
2019
25:55.6
Lehigh Paul Short Run (College)
Oct 5, 2019
2017
28:17.7
NEICAAA Cross Country Championship
Oct 7, 2017
2016
28:42.4
NEICAAA XC Championship
Oct 8, 2016
8.046k (XC)
2016
28:08.9
Maine and New Hampshire Dual Meet
Sep 23, 2016
8.04672k (XC)
2017
27:45.0
Maine and New Hampshire XC Meet
Sep 15, 2017
10k (XC)
2017
35:35.5
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
4.97 Mile (XC)
2019
26:32.5
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
1500 Meters (Outdoors)
2018
4:03.05
2018 UNH Wildcat Invitational
(Apr 14, 2018)
2017
4:05.76
2017 UNH Wildcat Invitational
(Apr 15, 2017)
3000 Meters (Outdoors)
2018
8:56.36
2018 UNH Wildcat Invitational
(Apr 14, 2018)
2017
9:08.95
2017 UNH Wildcat Invitational
(Apr 15, 2017)
2 Mile (Outdoors)
2017
9:38.09
George Davis Invitational
(Apr 22, 2017)
5000 Meters (Outdoors)
2018
15:16.75
Holy Cross Men's Meet
(Apr 24, 2018)
2017
15:48.36
UMass Pre-Conference Meet 2017
(Apr 29, 2017)
10,000 Meters (Outdoors)
2018
31:53.66
America East Outdoor Track & Field Championships
(May 5- 6, 2018)