College Bests

200
24.73 (0.5)
400
800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
Landmark Conference Indoor Track & Field Championships    Feb 29, 2020
800 1:56.62 2nd (F)
Mile 4:21.43 4th (F)
4x400 3:32.18 2nd (F)
4th Annual Larry Sharpe Memorial T&F    Feb 16, 2020
Mile 4:28.11 1st (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 1:59.67 1st (F)
Mile 4:30.38 3rd (F)
4x400 3:43.70 8th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 4:25.43 14th (F)
4x400 3:32.13 9th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
1000 2:36.15 15th (F)
4x400 3:51.04 9th (F)
Maryland Terrapin Invitational    Jan 18, 2020
4x400 3:48.78 7th (F)
DMR 11:24.62 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
400 55.32 8th (F)
Mile 4:38.95 6th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 28:05.4 205th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 28:54.5 213th
Cardinal Classic    Sep 14, 2019
8k 30:09.8 34th
Howard University Labor Day Classic    Aug 31, 2019
5k 18:16.2 15th
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:02.19 72nd (F)
2019 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2019
800 1:55.65 4th (F)
1500 4:04.59 5th (F)
4x400 3:26.03 1st (F)
UMW Eagle Invitational    Apr 27, 2019
400 DNS
125th Penn Relays    Apr 25-27, 2019
4x400 3:29.37
Coach Pollard Invite    Apr 12-13, 2019
800 2:03.05 37th (F)
1500 4:02.27 8th (F)
37th Millersville Metrics    Apr 6, 2019
800 1:56.91 2nd (F)
Delaware Classic    Mar 30, 2019
800 2:06.80 4th (F)
1500 4:16.16 4th (F)
18th Annual Goucher College Track & Field Classic    Mar 23, 2019
800 2:05.71 2nd (F)
1500 4:36.11 12th (F)
4x400 3:41.25 5th (F)
2019 Landmark Conference Indoor Track & Field Championships    Feb 23, 2019
800 2:00.84 6th (F)
Mile 4:39.21 6th (F)
4x400 3:35.38 3rd (F)
2019 SU Invitational    Feb 16, 2019
800 2:02.13 7th (F)
NYC DIII Invitational    Feb 1, 2019
Mile 4:33.41 21st (F)
George Mason Patriot Games    Jan 25-26, 2019
400 54.24 20th (F)
1000 2:41.82 15th (F)
2019 Collegeville Classic    Jan 19, 2019
800 2:09.93 11th (F)
Mile 4:33.79 4th (F)
Diplomat Open @ F&M    Dec 1, 2018
3000 9:44.31 23rd (F)
Hood College Open XC Invitational    Oct 13, 2018
8k 28:06.0 21st
30th Annual Don Cathcart Invitational    Sep 29, 2018
8k 29:06.2 61st
LVC Dutchmen XC Invite    Sep 8, 2018
8k 28:34.0 29th
Howard University Labor Day Classic    Sep 1, 2018
5k 18:01.2 8th
Landmark Conference Outdoor Track & Field Championships    May 5- 6, 2018
800 1:57.25 6th (F)
1500 4:03.69 6th (F)
Gallaudet University Invitational    Apr 21, 2018
200 24.73 (0.5) 14th (F)
800 1:57.53 1st (F)
Towson Invitational    Apr 14, 2018
800 2:02.56 30th (F)
1500 4:10.46 9th (F)
4x400 3:28.31 12th (F)
Battleground Relays    Apr 6- 7, 2018
DMR 11:16.04 1st (F)
Hopkins/Loyola Invitational    Apr 6, 2018
800 2:06.59 23rd (F)
1500 4:06.17 10th (F)
UMW Opener    Mar 17, 2018
800 1:59.58 1st (F)
4x400 3:48.74 5th (F)
Landmark Conference Indoor Track & Field Championships    Feb 24, 2018
800 2:09.63 13th (F)
Mile 4:24.63 2nd (F)
4x400 3:29.75 2nd (F)
S.U. Invitational    Feb 16, 2018
800 2:04.67 8th (F)
Mile 4:31.43 3rd (F)
VMI Winter Relays    Feb 9-10, 2018
800 DNS
Mile 4:40.02 19th (F)
4x400 3:34.92 13th (F)
Patriot Games    Jan 27, 2018
Mile 4:36.32 14th (F)
4x400 3:31.48 4th (F)
2018 Collegeville Classic    Jan 20, 2018
800 2:03.01 7th (F)
Mile 4:40.12 7th (F)
4x400 3:34.15 5th (F)
Hood College Open    Oct 14, 2017
8k 27:54.3 9th
CNU XC Invitational    Oct 7, 2017
7.69k 28:22.0 16th
Juniata College XC Invite    Sep 9, 2017
8k 30:31.4 28th
Mustang Stampede    Sep 1, 2017
6k 21:27.7 36th
Landmark Conference Outdoor Track & Field Championships    May 6- 7, 2017
800 1:58.43 7th (F)
1500 4:03.72 1st (F)
Gallaudet University Invitational    Apr 22, 2017
800 1:58.71 1st (F)
4x400 3:52.37 2nd (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
800 2:06.56 20th (F)
1500 4:14.56 13th (F)
4x400 4:09.74 11th (F)
Battleground Relays    Mar 31-Apr 1, 2017
1500 4:05.88 1st (F)
4x800 8:00.53 1st (F)
16th Annual Goucher College Track and Field Classic    Mar 25, 2017
1500 4:07.78 2nd (F)
4x400 3:54.21 8th (F)
UMW Opener    Mar 18, 2017
5000 16:34.78 10th (F)
Roanoke Maroons NCAA Final Qualifier    Mar 4, 2017
DMR 10:54.47 2nd (F)
2017 Landmark Conference Indoor Track & Field Championships    Feb 25, 2017
800 2:21.98 14th (F)
Mile 4:27.11 1st (F)
DMR 10:43.40 1st (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 2:02.28 6th (F)
Vince Brown Invitational    Feb 4, 2017
Mile 4:29.83 12th (F)
DMR 10:35.02 1st (F)
Patriot Games    Jan 28, 2017
1000 2:51.87 21st (F)
DMR 10:48.14 2nd (F)
2016 Bow-Tie Track Classic    Dec 3, 2016
Mile 4:43.69 2nd (F)
4x400 3:49.74 4th (F)
Gettysburg Inv.    Oct 15, 2016
4k 28:37.2 103rd
Paul Short - White    Oct 1, 2016
8k 27:44.5 57th
Moravian College XC Invitational    Sep 16, 2016
8k 27:25.8 16th
200 Meters (Outdoor)
Top↑
24.73 (0.5)
Gallaudet University Invitational Apr 21, 2018
400 Meters (Outdoor)
Top↑
DNS
UMW Eagle Invitational Apr 27, 2019
400 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 7, 2019
George Mason Patriot Games Jan 25-26, 2019
800 Meters (Outdoor)
Top↑
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
Coach Pollard Invite Apr 12-13, 2019
37th Millersville Metrics Apr 6, 2019
Delaware Classic Mar 30, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
Landmark Conference Outdoor Track & Field Championships May 5- 6, 2018
Gallaudet University Invitational Apr 21, 2018
Towson Invitational Apr 14, 2018
Hopkins/Loyola Invitational Apr 6, 2018
UMW Opener Mar 17, 2018
Landmark Conference Outdoor Track & Field Championships May 6- 7, 2017
Gallaudet University Invitational Apr 22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
800 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
2019 SU Invitational Feb 16, 2019
2019 Collegeville Classic Jan 19, 2019
Landmark Conference Indoor Track & Field Championships Feb 24, 2018
S.U. Invitational Feb 16, 2018
DNS
VMI Winter Relays Feb 9-10, 2018
2018 Collegeville Classic Jan 20, 2018
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Dickinson DuCharme Invitational Feb 11, 2017
1000 Meters (Indoor)
Top↑
George Mason Patriot Games 2020 Jan 24-25, 2020
George Mason Patriot Games Jan 25-26, 2019
Patriot Games Jan 28, 2017
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
Coach Pollard Invite Apr 12-13, 2019
Delaware Classic Mar 30, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
Landmark Conference Outdoor Track & Field Championships May 5- 6, 2018
Towson Invitational Apr 14, 2018
Hopkins/Loyola Invitational Apr 6, 2018
Landmark Conference Outdoor Track & Field Championships May 6- 7, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Battleground Relays Mar 31-Apr 1, 2017
16th Annual Goucher College Track and Field Classic Mar 25, 2017
Mile (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
4th Annual Larry Sharpe Memorial T&F Feb 16, 2020
Plex Shootout at Alvernia University Feb 8, 2020
NYC DIII Invitational Jan 31, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
NYC DIII Invitational Feb 1, 2019
2019 Collegeville Classic Jan 19, 2019
Landmark Conference Indoor Track & Field Championships Feb 24, 2018
S.U. Invitational Feb 16, 2018
VMI Winter Relays Feb 9-10, 2018
Patriot Games Jan 27, 2018
2018 Collegeville Classic Jan 20, 2018
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Vince Brown Invitational Feb 4, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
3000 Meters (Indoor)
Top↑
Diplomat Open @ F&M Dec 1, 2018
5000 Meters (Outdoor)
Top↑
UMW Opener Mar 18, 2017
4 x 400 Relay (Outdoor)
Top↑
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
Towson Invitational Apr 14, 2018
UMW Opener Mar 17, 2018
Gallaudet University Invitational Apr 22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
16th Annual Goucher College Track and Field Classic Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
NYC DIII Invitational Jan 31, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
Maryland Terrapin Invitational Jan 18, 2020
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
Landmark Conference Indoor Track & Field Championships Feb 24, 2018
VMI Winter Relays Feb 9-10, 2018
Patriot Games Jan 27, 2018
2018 Collegeville Classic Jan 20, 2018
2016 Bow-Tie Track Classic Dec 3, 2016
4 x 800 Relay (Outdoor)
Top↑
Battleground Relays Mar 31-Apr 1, 2017
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Apr 6- 7, 2018
Distance Medley Relay (Indoor)
Top↑
Maryland Terrapin Invitational Jan 18, 2020
Roanoke Maroons NCAA Final Qualifier Mar 4, 2017
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Vince Brown Invitational Feb 4, 2017
Patriot Games Jan 28, 2017
4k
Top↑
Gettysburg Inv. Oct 15, 2016
5k
Top↑
Howard University Labor Day Classic Aug 31, 2019
Howard University Labor Day Classic Sep 1, 2018
6k
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
Hornet Harrier / Commonwealth Challenge Sep 23, 2017
Mustang Stampede Sep 1, 2017
7.69k
Top↑
CNU XC Invitational Oct 7, 2017
8k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Landmark Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Cardinal Classic Sep 14, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
Landmark Conference Cross Country Championships Oct 27, 2018
Hood College Open XC Invitational Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
LVC Dutchmen XC Invite Sep 8, 2018
DNF
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 Landmark Conference Cross Country Championships Oct 28, 2017
Hood College Open Oct 14, 2017
Juniata College XC Invite Sep 9, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 Landmark Conference Cross Country Championships Oct 29, 2016
Paul Short - White Oct 1, 2016
Moravian College XC Invitational Sep 16, 2016

2020 Indoors

800 Meters
Landmark Conference Indoor Track & Field Championships February 29, 2020
Plex Shootout at Alvernia University February 8, 2020
1000 Meters
George Mason Patriot Games 2020 January 24-25, 2020
Mile
Landmark Conference Indoor Track & Field Championships February 29, 2020
4th Annual Larry Sharpe Memorial T&F February 16, 2020
Plex Shootout at Alvernia University February 8, 2020
NYC DIII Invitational January 31, 2020
4 x 400 Relay
Landmark Conference Indoor Track & Field Championships February 29, 2020
Plex Shootout at Alvernia University February 8, 2020
NYC DIII Invitational January 31, 2020
George Mason Patriot Games 2020 January 24-25, 2020
Maryland Terrapin Invitational January 18, 2020
Distance Medley Relay
Maryland Terrapin Invitational January 18, 2020

2019 Indoors

2019 XC

2019 Outdoors

400 Meters
DNS
UMW Eagle Invitational April 27, 2019
800 Meters
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
Coach Pollard Invite April 12-13, 2019
37th Millersville Metrics April 6, 2019
Delaware Classic March 30, 2019
18th Annual Goucher College Track & Field Classic March 23, 2019
1500 Meters
Swarthmore Final Qualifier Meet May 13, 2019
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
Coach Pollard Invite April 12-13, 2019
Delaware Classic March 30, 2019
18th Annual Goucher College Track & Field Classic March 23, 2019
4 x 400 Relay
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
18th Annual Goucher College Track & Field Classic March 23, 2019

2018 Indoors

800 Meters
Landmark Conference Indoor Track & Field Championships February 24, 2018
S.U. Invitational February 16, 2018
DNS
VMI Winter Relays February 9-10, 2018
2018 Collegeville Classic January 20, 2018
Mile
Landmark Conference Indoor Track & Field Championships February 24, 2018
S.U. Invitational February 16, 2018
VMI Winter Relays February 9-10, 2018
Patriot Games January 27, 2018
2018 Collegeville Classic January 20, 2018
3000 Meters
Diplomat Open @ F&M December 1, 2018
4 x 400 Relay
Landmark Conference Indoor Track & Field Championships February 24, 2018
VMI Winter Relays February 9-10, 2018
Patriot Games January 27, 2018
2018 Collegeville Classic January 20, 2018

2018 XC

2018 Outdoors

200 Meters
24.73 (0.5)
Gallaudet University Invitational April 21, 2018
800 Meters
Landmark Conference Outdoor Track & Field Championships May 5- 6, 2018
Gallaudet University Invitational April 21, 2018
Towson Invitational April 14, 2018
Hopkins/Loyola Invitational April 6, 2018
UMW Opener March 17, 2018
1500 Meters
Landmark Conference Outdoor Track & Field Championships May 5- 6, 2018
Towson Invitational April 14, 2018
Hopkins/Loyola Invitational April 6, 2018
4 x 400 Relay
Towson Invitational April 14, 2018
UMW Opener March 17, 2018
Distance Medley Relay
Battleground Relays April 6- 7, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 Indoors

Mile
2016 Bow-Tie Track Classic December 3, 2016
4 x 400 Relay
2016 Bow-Tie Track Classic December 3, 2016

2016 XC

400 Meters (Indoors)
2019  
(Jan 25-26, 2019)
800 Meters (Indoors)
2020  
2019  
2018  
(Jan 20, 2018)
2017  
1000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Jan 25-26, 2019)
2017  
(Jan 28, 2017)
Mile (Indoors)
2020  
2019  
(Feb 1, 2019)
2018  
2017  
2016  
(Dec 3, 2016)
3000 Meters (Indoors)
2018  
(Dec 1, 2018)
4k (XC)
2016  
Oct 15, 2016
5k (XC)
2019  
2018  
6k (XC)
2019  
2018  
2017  
7.69k (XC)
2017  
Oct 7, 2017
8k (XC)
2019  
2018  
2017  
Oct 14, 2017
2016  
200 Meters (Outdoors)
2018  
24.73 (0.5)
800 Meters (Outdoors)
2019  
2018  
2017  
1500 Meters (Outdoors)
2019  
2018  
2017  
5000 Meters (Outdoors)
2017  
(Mar 18, 2017)