TFRRS | Paiton Knowles – Track and Field Results & Statistics

PAITON KNOWLES (SR-4)

CALDWELL

College Bests

400	1:04.38	800	2:37.93
1500	5:30.14	5K (XC)	21:54.0
6K (XC)	24:43.5	3.1 MILE (XC)	22:40.4

Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
5k	24:44.5	52nd

Rowan Inter-regional Border Battle Oct 19, 2019
6k	DNF

Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
6k	DNS

Highlander Tech XC Challenge Oct 5, 2019
5k	22:42.4	139th

Goldey Beacom Fall Classic Sep 20, 2019
3.1M	24:06.2	14th

Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
5k	26:29.7	79th

CACC Outdoor Track and Field Championship May 5, 2019
4x100	52.09	4th (F)
4x400	4:32.70	5th (F)

2019 Lions Invitational Apr 26-27, 2019
400	1:07.20	31st (F)

125th Penn Relays Apr 25-27, 2019
4x100	51.09

Osprey Open and Multi Apr 12, 2019
400	1:05.73	17th (F)
4x100	51.67	5th (F)
4x400	4:19.45	6th (F)

TCNJ Invitational Apr 5- 6, 2019
400	1:05.66	38th (F)
800	2:42.01	45th (F)
4x100	52.81	7th (F)
4x400	4:29.03	16th (F)

MSMC Track invite 2019 Mar 30, 2019
4x100	52.18	1st (F)
4x400	4:32.25	2nd (F)

Central Atlantic Collegiate Conference Championships Oct 28, 2018
5k	23:45.8	47th

Highlander Technology Challenge Oct 6, 2018
5k	21:54.0	86th

17th Goldey-Beacom XC Fall Classic Sep 21, 2018
3.1M	24:35.5	12th

Philly Metro Invitational 2018 Sep 8, 2018
5k	25:22.7	75th

2018 CACC Outdoor Track and Field Championship May 6, 2018
800	2:46.54	17th (F)
1500	5:30.14	12th (F)
4x100	50.36	3rd (F)

2018 Lions Invitational Apr 27-28, 2018
400	1:04.38	22nd (F)
800	2:38.53	49th (F)
4x100	50.81	2nd (F)

13th Annual All American Invitational/Open Meet Apr 21, 2018
800	2:37.93	42nd (F)
4x100	50.92	6th (F)
4x400	4:14.91	7th (F)

Osprey Open and Multi Meet Apr 13-14, 2018
800	2:41.28	12th (F)
4x100	50.72	3rd (F)
4x400	4:18.76	3rd (F)
4x800	10:07.45	3rd (F)

2018 TCNJ Invite Apr 6- 8, 2018
400	1:08.26	18th (F)
4x100	52.65	3rd (F)
4x400	4:21.75	2nd (F)

CACC XC Championship Oct 22, 2017
3.1M	22:40.4	44th

Cougar Chase Oct 15, 2017
5k	23:51.7	23rd

NJIT Highlander Challenge 17 Oct 7, 2017
5k	22:54.1	62nd

16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
3.1M	24:17.8	28th

Philadelphia Metropolitan Champs Sep 9, 2017
6k	24:43.5	53rd

NCAA Division II East Region Cross Country Championships Nov 5, 2016
6k	25:34.6	131st

CACC Championships Oct 23, 2016
5k	22:36.6	45th

Cougar Chase Oct 15, 2016
5k	23:04.0	21st

Moravian College XC Invitational Sep 16, 2016
6k	26:30.9	31st

Philadelphia Metropolitan XC Invitational Sep 10, 2016
5k	25:23.7	30th

QUICK LINKS:

400
800
1500
5k
6k
3.1 Mile

400 Meters (Outdoor) Top↑
1:07.20	2019 Lions Invitational	Apr 26-27, 2019
1:05.73	Osprey Open and Multi	Apr 12, 2019
1:05.66	TCNJ Invitational	Apr 5- 6, 2019
1:04.38	2018 Lions Invitational	Apr 27-28, 2018
1:08.26	2018 TCNJ Invite	Apr 6- 8, 2018

800 Meters (Outdoor) Top↑
2:42.01	TCNJ Invitational	Apr 5- 6, 2019
2:46.54	2018 CACC Outdoor Track and Field Championship	May 6, 2018
2:38.53	2018 Lions Invitational	Apr 27-28, 2018
2:37.93	13th Annual All American Invitational/Open Meet	Apr 21, 2018
2:41.28	Osprey Open and Multi Meet	Apr 13-14, 2018

1500 Meters (Outdoor) Top↑
5:30.14	2018 CACC Outdoor Track and Field Championship	May 6, 2018

4 x 100 Relay (Outdoor) Top↑
52.09	CACC Outdoor Track and Field Championship	May 5, 2019
51.09	125th Penn Relays	Apr 25-27, 2019
51.67	Osprey Open and Multi	Apr 12, 2019
52.81	TCNJ Invitational	Apr 5- 6, 2019
52.18	MSMC Track invite 2019	Mar 30, 2019
50.36	2018 CACC Outdoor Track and Field Championship	May 6, 2018
50.81	2018 Lions Invitational	Apr 27-28, 2018
50.92	13th Annual All American Invitational/Open Meet	Apr 21, 2018
50.72	Osprey Open and Multi Meet	Apr 13-14, 2018
52.65	2018 TCNJ Invite	Apr 6- 8, 2018

4 x 400 Relay (Outdoor) Top↑
4:32.70	CACC Outdoor Track and Field Championship	May 5, 2019
4:19.45	Osprey Open and Multi	Apr 12, 2019
4:29.03	TCNJ Invitational	Apr 5- 6, 2019
4:32.25	MSMC Track invite 2019	Mar 30, 2019
4:14.91	13th Annual All American Invitational/Open Meet	Apr 21, 2018
4:18.76	Osprey Open and Multi Meet	Apr 13-14, 2018
4:21.75	2018 TCNJ Invite	Apr 6- 8, 2018

4 x 800 Relay (Outdoor) Top↑
10:07.45	Osprey Open and Multi Meet	Apr 13-14, 2018

5k Top↑
24:44.5	Central Atlantic Collegiate Conference XC Champs	Oct 27, 2019
22:42.4	Highlander Tech XC Challenge	Oct 5, 2019
26:29.7	Philadelphia Metropolitan College Cross Country Invitational	Sep 7, 2019
23:45.8	Central Atlantic Collegiate Conference Championships	Oct 28, 2018
21:54.0	Highlander Technology Challenge	Oct 6, 2018
25:22.7	Philly Metro Invitational 2018	Sep 8, 2018
23:51.7	Cougar Chase	Oct 15, 2017
22:54.1	NJIT Highlander Challenge 17	Oct 7, 2017
22:36.6	CACC Championships	Oct 23, 2016
23:04.0	Cougar Chase	Oct 15, 2016
25:23.7	Philadelphia Metropolitan XC Invitational	Sep 10, 2016

6k Top↑
DNF	Rowan Inter-regional Border Battle	Oct 19, 2019
DNS	Jack Saint Clair Memorial Cross Country Championship	Oct 12, 2019
24:43.5	Philadelphia Metropolitan Champs	Sep 9, 2017
25:34.6	NCAA Division II East Region Cross Country Championships	Nov 5, 2016
26:30.9	Moravian College XC Invitational	Sep 16, 2016

3.1 Mile Top↑
24:06.2	Goldey Beacom Fall Classic	Sep 20, 2019
24:35.5	17th Goldey-Beacom XC Fall Classic	Sep 21, 2018
22:40.4	CACC XC Championship	Oct 22, 2017
24:17.8	16th Annual Goldey - Beacom College Fall Classic	Sep 22, 2017

2019 XC

5k
24:44.5	Central Atlantic Collegiate Conference XC Champs	October 27, 2019
22:42.4	Highlander Tech XC Challenge	October 5, 2019
26:29.7	Philadelphia Metropolitan College Cross Country Invitational	September 7, 2019

6k
DNF	Rowan Inter-regional Border Battle	October 19, 2019
DNS	Jack Saint Clair Memorial Cross Country Championship	October 12, 2019

3.1 Mile
24:06.2	Goldey Beacom Fall Classic	September 20, 2019

2019 Outdoors

400 Meters
1:07.20	2019 Lions Invitational	April 26-27, 2019
1:05.73	Osprey Open and Multi	April 12, 2019
1:05.66	TCNJ Invitational	April 5- 6, 2019

800 Meters
2:42.01	TCNJ Invitational	April 5- 6, 2019

4 x 100 Relay
52.09	CACC Outdoor Track and Field Championship	May 5, 2019
51.09	125th Penn Relays	April 25-27, 2019
51.67	Osprey Open and Multi	April 12, 2019
52.81	TCNJ Invitational	April 5- 6, 2019
52.18	MSMC Track invite 2019	March 30, 2019

4 x 400 Relay
4:32.70	CACC Outdoor Track and Field Championship	May 5, 2019
4:19.45	Osprey Open and Multi	April 12, 2019
4:29.03	TCNJ Invitational	April 5- 6, 2019
4:32.25	MSMC Track invite 2019	March 30, 2019

2018 XC

5k
23:45.8	Central Atlantic Collegiate Conference Championships	October 28, 2018
21:54.0	Highlander Technology Challenge	October 6, 2018
25:22.7	Philly Metro Invitational 2018	September 8, 2018

3.1 Mile
24:35.5	17th Goldey-Beacom XC Fall Classic	September 21, 2018

2018 Outdoors

400 Meters
1:04.38	2018 Lions Invitational	April 27-28, 2018
1:08.26	2018 TCNJ Invite	April 6- 8, 2018

800 Meters
2:46.54	2018 CACC Outdoor Track and Field Championship	May 6, 2018
2:38.53	2018 Lions Invitational	April 27-28, 2018
2:37.93	13th Annual All American Invitational/Open Meet	April 21, 2018
2:41.28	Osprey Open and Multi Meet	April 13-14, 2018

1500 Meters
5:30.14	2018 CACC Outdoor Track and Field Championship	May 6, 2018

4 x 100 Relay
50.36	2018 CACC Outdoor Track and Field Championship	May 6, 2018
50.81	2018 Lions Invitational	April 27-28, 2018
50.92	13th Annual All American Invitational/Open Meet	April 21, 2018
50.72	Osprey Open and Multi Meet	April 13-14, 2018
52.65	2018 TCNJ Invite	April 6- 8, 2018

4 x 400 Relay
4:14.91	13th Annual All American Invitational/Open Meet	April 21, 2018
4:18.76	Osprey Open and Multi Meet	April 13-14, 2018
4:21.75	2018 TCNJ Invite	April 6- 8, 2018

4 x 800 Relay
10:07.45	Osprey Open and Multi Meet	April 13-14, 2018

2017 XC

5k
23:51.7	Cougar Chase	October 15, 2017
22:54.1	NJIT Highlander Challenge 17	October 7, 2017

6k
24:43.5	Philadelphia Metropolitan Champs	September 9, 2017

3.1 Mile
22:40.4	CACC XC Championship	October 22, 2017
24:17.8	16th Annual Goldey - Beacom College Fall Classic	September 22, 2017

2016 XC

5k
22:36.6	CACC Championships	October 23, 2016
23:04.0	Cougar Chase	October 15, 2016
25:23.7	Philadelphia Metropolitan XC Invitational	September 10, 2016

6k
25:34.6	NCAA Division II East Region Cross Country Championships	November 5, 2016
26:30.9	Moravian College XC Invitational	September 16, 2016

5k (XC)
2019	22:42.4	Highlander Tech XC Challenge Oct 5, 2019
2018	21:54.0	Highlander Technology Challenge Oct 6, 2018
2017	22:54.1	NJIT Highlander Challenge 17 Oct 7, 2017
2016	22:36.6	CACC Championships Oct 23, 2016

6k (XC)
2017	24:43.5	Philadelphia Metropolitan Champs Sep 9, 2017
2016	25:34.6	NCAA Division II East Region Cross Country Championships Nov 5, 2016

3.1 Mile (XC)
2019	24:06.2	Goldey Beacom Fall Classic Sep 20, 2019
2018	24:35.5	17th Goldey-Beacom XC Fall Classic Sep 21, 2018
2017	22:40.4	CACC XC Championship Oct 22, 2017

400 Meters (Outdoors)
2019	1:05.66	TCNJ Invitational (Apr 5- 6, 2019)
2018	1:04.38	2018 Lions Invitational (Apr 27-28, 2018)

800 Meters (Outdoors)
2019	2:42.01	TCNJ Invitational (Apr 5- 6, 2019)
2018	2:37.93	13th Annual All American Invitational/Open Meet (Apr 21, 2018)

1500 Meters (Outdoors)
2018	5:30.14	2018 CACC Outdoor Track and Field Championship (May 6, 2018)