College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC)  

Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
Mile 4:28.24 8th (F)
DMR 11:14.84 5th (F)
St. Lawrence Open    Feb 21, 2020
Mile 4:29.37 1st (F)
DMR 11:05.07 1st (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
800 2:03.84 20th (F)
Mile 4:32.48 18th (F)
Middlebury Invitational    Jan 24-25, 2020
Mile 4:36.42 15th (F)
DMR 11:34.48 2nd (F)
2019 Liberty League Championships    Nov 2, 2019
8k 25:39.5 2nd
Connecticut College XC Invitational    Oct 19, 2019
8k 25:28.4 39th
Plattsburgh Cardinal Classic    Aug 31, 2019
5k 16:58.5 9th
Liberty League XC Championship    Oct 27, 2018
8k 24:55.1 3rd
Rowan Interregional Border Battle    Oct 13, 2018
8k 25:06.5 3rd
2018 Saratoga Invitational    Sep 29, 2018
8k 25:27.9 5th
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
3000S 9:30.25 2nd (F)
Liberty League Track and Field Championships    May 4- 5, 2018
1500 4:02.44 6th (F)
3000S 9:42.48 3rd (F)
SLU Twilight Invitational    Apr 28, 2018
1500 4:01.14 2nd (F)
4x400 3:32.74 2nd (F)
Cortland Classic Invitational    Apr 21-22, 2018
3000S 9:44.58 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 1:58.21 73rd (F)
1500 4:06.38 71st (F)
4x800 8:05.37 5th (F)
Saints Ice Breaker Open    Mar 31, 2018
800 2:04.54 2nd (F)
1500 4:08.84 6th (F)
4x400 DQ
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
4x400 3:26.18 9th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
800 2:01.64 13th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 1:58.28 140th (F)
DMR 10:36.48 19th (F)
Middlebury Invitational    Jan 26-27, 2018
800 2:02.18 4th (F)
4x400 3:31.37 3rd (F)
Hamilton College Continental Invitational    Jan 19, 2018
800 2:05.54 5th (F)
4x400 3:34.09 3rd (F)
Middlebury Winter Classic    Jan 13, 2018
Mile 4:46.01 13th (F)
4x400 3:42.58 6th (F)
Liberty League Championships XC 2017    Oct 28, 2017
8k 25:48.8 4th
Paul Short Brown    Sep 29, 2017
8k 25:12.3 31st
Purple Valley XC Invite    Sep 23, 2017
8k 26:47.8 13th
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5k 16:19.0 3rd
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
800 2:01.32 16th (F)
4x800 7:53.46 2nd (F)
Cardinal Classic    Apr 29, 2017
1500 4:09.00 21st (F)
4x400 3:28.31 3rd (F)
Liberty League Championships    Apr 22, 2017
800 1:58.90 6th (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 1:57.03 64th (F)
4x800 7:55.83 6th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
DMR 10:49.17 12th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
4x800 8:09.79 6th (F)
DMR 10:37.89 6th (F)
Deneault Memorial 2017    Feb 18, 2017
3000 9:18.54 19th (F)
4x400 3:46.30 9th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
3000 9:13.86 11th (F)
Middlebury Invitational    Jan 27-28, 2017
5000 16:19.88 12th (F)
Highlander Invitational    Jan 20, 2017
Mile 4:48.69 22nd (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
5000 17:21.69 6th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 25:25.4 128th
Paul Short - Open    Oct 1, 2016
8k 26:54.8 200th
Ronald C. Hoffmann Invitational    Sep 24, 2016
8k 27:58.8 29th
Plattsburgh XC Invite    Sep 3, 2016
5k 17:25.0 36th
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2018
Saints Ice Breaker Open Mar 31, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
800 Meters (Indoor)
Top↑
Ithaca Bomber Invitational Feb 1- 2, 2020
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
1500 Meters (Outdoor)
Top↑
Liberty League Track and Field Championships May 4- 5, 2018
SLU Twilight Invitational Apr 28, 2018
Bison Outdoor Classic Apr 14-15, 2018
Saints Ice Breaker Open Mar 31, 2018
Cardinal Classic Apr 29, 2017
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
St. Lawrence Open Feb 21, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
Middlebury Invitational Jan 24-25, 2020
Middlebury Winter Classic Jan 13, 2018
Highlander Invitational Jan 20, 2017
3000 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
5000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 27-28, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Liberty League Track and Field Championships May 4- 5, 2018
Cortland Classic Invitational Apr 21-22, 2018
4 x 400 Relay (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
DQ
Saints Ice Breaker Open Mar 31, 2018
Cardinal Classic Apr 29, 2017
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Middlebury Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
Middlebury Winter Classic Jan 13, 2018
Deneault Memorial 2017 Feb 18, 2017
4 x 800 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Bison Outdoor Classic Apr 14-15, 2017
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
St. Lawrence Open Feb 21, 2020
Middlebury Invitational Jan 24-25, 2020
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
5k
Top↑
Plattsburgh Cardinal Classic Aug 31, 2019
Pre SUNYAC Championships XC Invite Sep 9, 2017
Plattsburgh XC Invite Sep 3, 2016
6k
Top↑
Kinectic Running Cardinal Invitational Sep 8, 2018
Kinectic Cardinal Cross Country Classic Sep 2, 2017
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
26th Annual Ronald C. Hoffmann Invitational Oct 7, 2017
Paul Short Brown Sep 29, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
Liberty League Cross Country Championships Oct 29, 2016
Paul Short - Open Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
4.87 Mile
Top↑
2019 Aldrich Cross-Country Run Invitational Sep 21, 2019

2020 Indoors

800 Meters
Ithaca Bomber Invitational February 1- 2, 2020
Mile
Liberty League Indoor Track & Field Championships February 28-29, 2020
St. Lawrence Open February 21, 2020
Ithaca Bomber Invitational February 1- 2, 2020
Middlebury Invitational January 24-25, 2020
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 28-29, 2020
St. Lawrence Open February 21, 2020
Middlebury Invitational January 24-25, 2020

2019 XC

2018 XC

2018 Outdoors

800 Meters
Bison Outdoor Classic April 14-15, 2018
Saints Ice Breaker Open March 31, 2018
1500 Meters
Liberty League Track and Field Championships May 4- 5, 2018
SLU Twilight Invitational April 28, 2018
Bison Outdoor Classic April 14-15, 2018
Saints Ice Breaker Open March 31, 2018
3000 Steeplechase
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Liberty League Track and Field Championships May 4- 5, 2018
Cortland Classic Invitational April 21-22, 2018
4 x 400 Relay
SLU Twilight Invitational April 28, 2018
DQ
Saints Ice Breaker Open March 31, 2018
4 x 800 Relay
Bison Outdoor Classic April 14-15, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Liberty League Championships April 22, 2017
Bison Outdoor Classic April 14-15, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
1500 Meters
Cardinal Classic April 29, 2017
4 x 400 Relay
Cardinal Classic April 29, 2017
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Bison Outdoor Classic April 14-15, 2017

2017 Indoors

Mile
Highlander Invitational January 20, 2017
3000 Meters
Deneault Memorial 2017 February 18, 2017
2017 Liberty League Indoor Track & Field Championship February 11, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
5000 Meters
Middlebury Invitational January 27-28, 2017
SAINTS INDOOR INVITATIONAL January 14-15, 2017
4 x 400 Relay
Deneault Memorial 2017 February 18, 2017
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017

2016 XC

800 Meters (Indoors)
2020  
(Feb 1- 2, 2020)
2018  
Mile (Indoors)
2020  
2018  
(Jan 13, 2018)
2017  
(Jan 20, 2017)
3000 Meters (Indoors)
2017  
5000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
5k (XC)
2019  
2017  
2016  
Sep 3, 2016
6k (XC)
2018  
2017  
7.8k (XC)
2016  
8k (XC)
2019  
2018  
2017  
Sep 29, 2017
2016  
4.87 Mile (XC)
2019  
800 Meters (Outdoors)
2018  
(Apr 14-15, 2018)
2017  
(Apr 14-15, 2017)
1500 Meters (Outdoors)
2018  
(Apr 28, 2018)
2017  
(Apr 29, 2017)
3000 Steeplechase (Outdoors)
2018