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SAM TRAYNOR (SO-2)
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College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
18:23.7
8K (XC)
30:17.1
5K (XC)
18:23.7
8K (XC)
30:17.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
8k
31:05.8
269th
North Atlantic Conference Cross Country Championships
Oct 28, 2017
8k
31:18.1
25th
Maine State Cross-Country Championship
Oct 14, 2017
8k
31:21.0
90th
Runnin' Monks Invitational
Oct 7, 2017
8k
33:20.4
18th
Bowdoin College Invitational
Sep 16, 2017
8k
32:42.4
75th
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
8k
31:25.6
340th
NAC Cross-Country Run Championship
Oct 29, 2016
4.97M
31:23.7
47th
State of Maine Cross Country Championships
Oct 15, 2016
8k
30:17.1
76th
Runnin' Monks Invitational (Women's Race)
Oct 8, 2016
8k
31:42.5
19th
Badger Cross-Country Run Invitational
Sep 17, 2016
4.97M
31:21.7
46th
Fens Classic
Sep 3, 2016
5k
18:23.7
25th
QUICK LINKS:
5k
8k
4.97 Mile
Choose an Event
5k
8k
4.97 Mile
5k
Top↑
18:23.7
Fens Classic
Sep 3, 2016
8k
Top↑
31:05.8
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
31:18.1
North Atlantic Conference Cross Country Championships
Oct 28, 2017
31:21.0
Maine State Cross-Country Championship
Oct 14, 2017
33:20.4
Runnin' Monks Invitational
Oct 7, 2017
32:42.4
Bowdoin College Invitational
Sep 16, 2017
31:25.6
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
30:17.1
State of Maine Cross Country Championships
Oct 15, 2016
31:42.5
Runnin' Monks Invitational (Women's Race)
Oct 8, 2016
4.97 Mile
Top↑
31:23.7
NAC Cross-Country Run Championship
Oct 29, 2016
31:21.7
Badger Cross-Country Run Invitational
Sep 17, 2016
2017 XC
8k
31:05.8
NCAA Division III New England Region Cross Country Championships
November 11, 2017
31:18.1
North Atlantic Conference Cross Country Championships
October 28, 2017
31:21.0
Maine State Cross-Country Championship
October 14, 2017
33:20.4
Runnin' Monks Invitational
October 7, 2017
32:42.4
Bowdoin College Invitational
September 16, 2017
2016 XC
5k
18:23.7
Fens Classic
September 3, 2016
8k
31:25.6
NCAA Division III New England Region Cross Country Championships
November 12, 2016
30:17.1
State of Maine Cross Country Championships
October 15, 2016
31:42.5
Runnin' Monks Invitational (Women's Race)
October 8, 2016
4.97 Mile
31:23.7
NAC Cross-Country Run Championship
October 29, 2016
31:21.7
Badger Cross-Country Run Invitational
September 17, 2016
5k (XC)
2016
18:23.7
Fens Classic
Sep 3, 2016
8k (XC)
2017
31:05.8
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
2016
30:17.1
State of Maine Cross Country Championships
Oct 15, 2016
4.97 Mile (XC)
2016
31:21.7
Badger Cross-Country Run Invitational
Sep 17, 2016