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KAYLA NOWAK (JR-3)
LYCOMING
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
4K (XC)
21:48.7
5K (XC)
28:12.8
6K (XC)
32:42.2
4K (XC)
21:48.7
5K (XC)
28:12.8
6K (XC)
32:42.2
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
32:42.2
338th
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
6k
33:06.0
139th
Hood College Open
Oct 19, 2019
6k
33:12.2
110th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
34:46.9
361st
18th Annual LHU XC Open/Invitational
Sep 21, 2019
6k
33:05.9
393rd
LVC Dutchmen XC Invite
Sep 7, 2019
5k
28:12.8
137th
Misericordia Invitational
Aug 30, 2019
4k
23:43.2
61st
7th Annual Misericordia Invitational
Aug 30, 2019
4k
23:43.2
61st
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
34:20.6
324th
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
6k
34:31.4
130th
2018 Gettysburg Invitational
Oct 13, 2018
6k
37:16.0
310th
DeSales Invitational
Oct 6, 2018
6k
34:57.7
248th
Dickinson Long-Short Invitational
Sep 22, 2018
4k
21:48.7
104th
Shannon Henretty Invitational
Sep 8, 2018
6k
35:34.3
109th
Bison Open
Aug 31, 2018
4k
22:38.5
132nd
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
6k
34:49.8
138th
Gettysburg Inv.
Oct 14, 2017
6k
35:16.1
276th
DeSales University Invitational
Oct 7, 2017
6k
37:21.9
214th
Dickinson Long Short Invite
Sep 30, 2017
4k
21:55.7
171st
Aggies Cross Country Open
Sep 23, 2017
6k
38:37.4
121st
Dutchmen Invitational
Sep 9, 2017
5k
28:50.1
119th
2016 MAC Cross Country Championships
Oct 29, 2016
6k
33:24.3
148th
LVC Last Chance Run Fast
Oct 21, 2016
6k
33:38.4
67th
Gettysburg Inv.
Oct 15, 2016
6k
33:09.4
230th
Messiah Invitational
Sep 24, 2016
6k
35:38.1
158th
Cougar Classic
Sep 17, 2016
6k
35:15.2
57th
Cairn Highlander Invitational
Sep 10, 2016
3.73M
36:35.7
76th
QUICK LINKS:
4k
5k
6k
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Choose an Event
4k
5k
6k
3.73 Mile
4k
Top↑
23:43.2
Misericordia Invitational
Aug 30, 2019
23:43.2
7th Annual Misericordia Invitational
Aug 30, 2019
21:48.7
Dickinson Long-Short Invitational
Sep 22, 2018
22:38.5
Bison Open
Aug 31, 2018
21:55.7
Dickinson Long Short Invite
Sep 30, 2017
5k
Top↑
28:12.8
LVC Dutchmen XC Invite
Sep 7, 2019
28:50.1
Dutchmen Invitational
Sep 9, 2017
6k
Top↑
32:42.2
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
33:06.0
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
33:12.2
Hood College Open
Oct 19, 2019
34:46.9
Lehigh Paul Short Run (College)
Oct 5, 2019
33:05.9
18th Annual LHU XC Open/Invitational
Sep 21, 2019
34:20.6
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
34:31.4
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
37:16.0
2018 Gettysburg Invitational
Oct 13, 2018
34:57.7
DeSales Invitational
Oct 6, 2018
35:34.3
Shannon Henretty Invitational
Sep 8, 2018
34:49.8
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
35:16.1
Gettysburg Inv.
Oct 14, 2017
37:21.9
DeSales University Invitational
Oct 7, 2017
38:37.4
Aggies Cross Country Open
Sep 23, 2017
33:24.3
2016 MAC Cross Country Championships
Oct 29, 2016
33:38.4
LVC Last Chance Run Fast
Oct 21, 2016
33:09.4
Gettysburg Inv.
Oct 15, 2016
35:38.1
Messiah Invitational
Sep 24, 2016
35:15.2
Cougar Classic
Sep 17, 2016
3.73 Mile
Top↑
36:35.7
Cairn Highlander Invitational
Sep 10, 2016
2019 XC
4k
23:43.2
Misericordia Invitational
August 30, 2019
23:43.2
7th Annual Misericordia Invitational
August 30, 2019
5k
28:12.8
LVC Dutchmen XC Invite
September 7, 2019
6k
32:42.2
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
33:06.0
2019 Middle Atlantic Conference Cross Country Championships
November 2, 2019
33:12.2
Hood College Open
October 19, 2019
34:46.9
Lehigh Paul Short Run (College)
October 5, 2019
33:05.9
18th Annual LHU XC Open/Invitational
September 21, 2019
2018 XC
4k
21:48.7
Dickinson Long-Short Invitational
September 22, 2018
22:38.5
Bison Open
August 31, 2018
6k
34:20.6
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
34:31.4
2018 Middle Atlantic Conference Cross Country Championships
October 27, 2018
37:16.0
2018 Gettysburg Invitational
October 13, 2018
34:57.7
DeSales Invitational
October 6, 2018
35:34.3
Shannon Henretty Invitational
September 8, 2018
2017 XC
4k
21:55.7
Dickinson Long Short Invite
September 30, 2017
5k
28:50.1
Dutchmen Invitational
September 9, 2017
6k
34:49.8
2017 Middle Atlantic Conference Cross Country Championships
October 28, 2017
35:16.1
Gettysburg Inv.
October 14, 2017
37:21.9
DeSales University Invitational
October 7, 2017
38:37.4
Aggies Cross Country Open
September 23, 2017
2016 XC
6k
33:24.3
2016 MAC Cross Country Championships
October 29, 2016
33:38.4
LVC Last Chance Run Fast
October 21, 2016
33:09.4
Gettysburg Inv.
October 15, 2016
35:38.1
Messiah Invitational
September 24, 2016
35:15.2
Cougar Classic
September 17, 2016
3.73 Mile
36:35.7
Cairn Highlander Invitational
September 10, 2016
4k (XC)
2019
23:43.2
Misericordia Invitational
Aug 30, 2019
2018
21:48.7
Dickinson Long-Short Invitational
Sep 22, 2018
2017
21:55.7
Dickinson Long Short Invite
Sep 30, 2017
5k (XC)
2019
28:12.8
LVC Dutchmen XC Invite
Sep 7, 2019
2017
28:50.1
Dutchmen Invitational
Sep 9, 2017
6k (XC)
2019
32:42.2
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
2018
34:20.6
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
2017
34:49.8
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
2016
33:09.4
Gettysburg Inv.
Oct 15, 2016
3.73 Mile (XC)
2016
36:35.7
Cairn Highlander Invitational
Sep 10, 2016