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ISAIAH RABATA (SR-4)
MINNESOTA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.83
1000
2:34.24
1500
4:03.98
MILE
4:22.80
5000
15:42.13
4K (XC)
21:02.2
7K (XC)
22:43.1
8K (XC)
25:44.1
10K (XC)
32:32.3
4 MILE (XC)
20:09.3
4K (XC)
21:02.2
7K (XC)
22:43.1
8K (XC)
25:44.1
10K (XC)
32:32.3
4 MILE (XC)
20:09.3
800
1:59.03
1000
2:34.24
MILE
4:22.80
5000
15:42.13
800
1:58.83
1500
4:03.98
5000
15:50.97
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
Mile
4:22.80
10th (F)
DMR
10:28.00
7th (F)
Maverick Invitational
Feb 21, 2020
1000
2:34.83
2nd (F)
3000
DNS
Minnesota State Invitational
Jan 19, 2020
Mile
4:25.94
3rd (F)
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
10k
34:32.9
140th
NSIC Confernece Championship
Oct 26, 2019
8k
29:24.2
80th
Trent Smith Invitational
Oct 12, 2019
8k
27:00.2
20th
Roy Griak Invitational
Sep 28, 2019
8k
28:54.4
151st
Running of the Cows
Sep 21, 2019
8k
26:43.4
16th
Augustana Twilight XC Meet
Sep 6, 2019
4M
20:09.3
40th
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
1500
4:07.12
12th (F)
1500
4:03.98
11th (P)
5000
16:06.02
25th (F)
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
5000
15:50.97
4th (F)
4x400
4:00.67
18th (F)
Musco Twilight
Apr 13, 2019
1500
4:07.36
4th (F)
South Dakota Challenge
Apr 6, 2019
800
2:00.14
17th (F)
1500
4:06.25
15th (F)
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
5000
15:42.13
19th (F)
DMR
10:08.55
3rd (F)
SDSU Indoor Classic
Feb 8- 9, 2019
1000
2:34.70
21st (F)
Mile
4:26.71
39th (F)
Ted Nelson Classic
Feb 2, 2019
1000
2:34.24
6th (F)
SDSU DII Invitational
Jan 18, 2019
800
2:02.05
19th (F)
Mile
4:25.81
8th (F)
Minnesota State Invitational
Jan 11, 2019
Mile
4:30.17
5th (F)
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
10k
32:32.3
77th
NSIC Championships
Nov 3, 2018
8k
25:44.1
34th
Fort Hays State Tiger Open
Oct 13, 2018
8k
27:06.1
96th
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
8k
26:55.5
70th
Roy Griak Invitational
Sep 29, 2018
8k
26:55.5
49th
Oz Memorial
Sep 7, 2018
4M
21:54.5
26th
Augustana Twilight XC Meet
Aug 31, 2018
7k
22:43.1
41st
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
800
1:58.83
19th (F)
MSU Twilight
May 4, 2018
800
1:59.91
1st (F)
Drake Alternative - Gustavus
Apr 28, 2018
5000
16:02.12
9th (F)
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
800
1:58.97
19th (F)
1500
4:16.19
49th (F)
MSU Spring Winter Invitational
Apr 11, 2018
800
1:59.46
2nd (F)
Dingels Brueggen Open
Mar 29, 2018
800
2:01.66
2nd (F)
1500
4:12.22
2nd (F)
Maverick Invite
Feb 16, 2018
4x400
3:28.41
1st (F)
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
1000
2:35.68
14th (P)
SDSU Indoor Classic
Feb 9-10, 2018
800
1:59.03
49th (F)
1000
2:34.98
22nd (F)
Ted Nelson Classic
Feb 3, 2018
800
2:01.25
6th (F)
4x400
3:31.60
10th (F)
MSU Open & Multi
Jan 26-27, 2018
1000
2:36.14
3rd (F)
SDSU DII Invitational
Jan 19, 2018
Mile
4:31.28
14th (F)
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
10k
34:20.9
104th
2017 NSIC Cross Country Championships
Oct 21, 2017
8k
26:16.6
42nd
Lewis Conference Crossover
Oct 7, 2017
8k
27:22.6
173rd
ROY GRIAK INVITATIONAL
Sep 23, 2017
8k
27:54.4
110th
Oz Memorial
Sep 8, 2017
4M
22:16.1
51st
Augustana Twilight XC Meet
Sep 1, 2017
4M
21:08.7
57th
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
800
1:59.13
19th (P)
Bolstroff Twilight Meet
Apr 27, 2017
800
2:02.93
25th (F)
1500
4:16.73
16th (F)
Holst Invitational
Apr 22, 2017
800
2:01.97
10th (F)
2017 MIAA vs NSIC Showdown
Apr 6- 8, 2017
1500
4:12.02
20th (F)
Hamline Invitational
Apr 1, 2017
1500
4:09.86
19th (F)
NSIC Indoor Conference Championships
Feb 24-25, 2017
1000
2:37.89
10th (P)
DMR
10:24.94
2nd (F)
SDSU Indoor Classic
Feb 10-11, 2017
800
1:59.67
46th (F)
Minnesota State - Multi & Open
Jan 27-28, 2017
1000
2:35.23
3rd (F)
Jim Emmerich Alumni Invite
Jan 21, 2017
800
2:03.16
8th (F)
Mile
4:33.23
12th (F)
Minnesota State - Alumni Open
Jan 7, 2017
4x800
8:06.56
1st (F)
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
10k
34:32.9
131st
2016 NSIC Cross Country Championships
Oct 22, 2016
8k
26:49.6
66th
Bob Waxlax Invitational
Oct 7, 2016
8k
27:58.1
23rd
ROY GRIAK INVITATIONAL
Sep 24, 2016
8k
29:14.5
220th
St. Olaf Invitational
Sep 17, 2016
8k
28:27.8
112th
Augie Twilight
Sep 2, 2016
4k
21:02.2
96th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
4k
7k
8k
10k
4 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
4k
7k
8k
10k
4 Mile
800 Meters (Outdoor)
Top↑
2:00.14
South Dakota Challenge
Apr 6, 2019
1:58.83
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
1:59.91
MSU Twilight
May 4, 2018
1:58.97
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
1:59.46
MSU Spring Winter Invitational
Apr 11, 2018
2:01.66
Dingels Brueggen Open
Mar 29, 2018
1:59.13
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
2:02.93
Bolstroff Twilight Meet
Apr 27, 2017
2:01.97
Holst Invitational
Apr 22, 2017
800 Meters (Indoor)
Top↑
2:02.05
SDSU DII Invitational
Jan 18, 2019
1:59.03
SDSU Indoor Classic
Feb 9-10, 2018
2:01.25
Ted Nelson Classic
Feb 3, 2018
1:59.67
SDSU Indoor Classic
Feb 10-11, 2017
2:03.16
Jim Emmerich Alumni Invite
Jan 21, 2017
1000 Meters (Indoor)
Top↑
2:34.83
Maverick Invitational
Feb 21, 2020
2:34.70
SDSU Indoor Classic
Feb 8- 9, 2019
2:34.24
Ted Nelson Classic
Feb 2, 2019
2:35.68
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
2:34.98
SDSU Indoor Classic
Feb 9-10, 2018
2:36.14
MSU Open & Multi
Jan 26-27, 2018
2:37.89
NSIC Indoor Conference Championships
Feb 24-25, 2017
2:35.23
Minnesota State - Multi & Open
Jan 27-28, 2017
1500 Meters (Outdoor)
Top↑
4:07.12
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
4:03.98
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
4:07.36
Musco Twilight
Apr 13, 2019
4:06.25
South Dakota Challenge
Apr 6, 2019
4:16.19
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
4:12.22
Dingels Brueggen Open
Mar 29, 2018
4:16.73
Bolstroff Twilight Meet
Apr 27, 2017
4:12.02
2017 MIAA vs NSIC Showdown
Apr 6- 8, 2017
4:09.86
Hamline Invitational
Apr 1, 2017
Mile (Indoor)
Top↑
4:22.80
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
4:25.94
Minnesota State Invitational
Jan 19, 2020
4:26.71
SDSU Indoor Classic
Feb 8- 9, 2019
4:25.81
SDSU DII Invitational
Jan 18, 2019
4:30.17
Minnesota State Invitational
Jan 11, 2019
4:31.28
SDSU DII Invitational
Jan 19, 2018
4:33.23
Jim Emmerich Alumni Invite
Jan 21, 2017
3000 Meters (Indoor)
Top↑
DNS
Maverick Invitational
Feb 21, 2020
5000 Meters (Outdoor)
Top↑
16:06.02
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
15:50.97
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
16:02.12
Drake Alternative - Gustavus
Apr 28, 2018
5000 Meters (Indoor)
Top↑
15:42.13
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
4 x 400 Relay (Outdoor)
Top↑
4:00.67
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
4 x 400 Relay (Indoor)
Top↑
3:28.41
Maverick Invite
Feb 16, 2018
3:31.60
Ted Nelson Classic
Feb 3, 2018
4 x 800 Relay (Indoor)
Top↑
8:06.56
Minnesota State - Alumni Open
Jan 7, 2017
Distance Medley Relay (Indoor)
Top↑
10:28.00
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
10:08.55
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
10:24.94
NSIC Indoor Conference Championships
Feb 24-25, 2017
4k
Top↑
21:02.2
Augie Twilight
Sep 2, 2016
7k
Top↑
22:43.1
Augustana Twilight XC Meet
Aug 31, 2018
8k
Top↑
29:24.2
NSIC Confernece Championship
Oct 26, 2019
27:00.2
Trent Smith Invitational
Oct 12, 2019
28:54.4
Roy Griak Invitational
Sep 28, 2019
26:43.4
Running of the Cows
Sep 21, 2019
25:44.1
NSIC Championships
Nov 3, 2018
27:06.1
Fort Hays State Tiger Open
Oct 13, 2018
26:55.5
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
26:55.5
Roy Griak Invitational
Sep 29, 2018
26:16.6
2017 NSIC Cross Country Championships
Oct 21, 2017
27:22.6
Lewis Conference Crossover
Oct 7, 2017
27:54.4
ROY GRIAK INVITATIONAL
Sep 23, 2017
26:49.6
2016 NSIC Cross Country Championships
Oct 22, 2016
27:58.1
Bob Waxlax Invitational
Oct 7, 2016
29:14.5
ROY GRIAK INVITATIONAL
Sep 24, 2016
28:27.8
St. Olaf Invitational
Sep 17, 2016
10k
Top↑
34:32.9
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
32:32.3
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
34:20.9
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
34:32.9
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
4 Mile
Top↑
20:09.3
Augustana Twilight XC Meet
Sep 6, 2019
21:54.5
Oz Memorial
Sep 7, 2018
22:16.1
Oz Memorial
Sep 8, 2017
21:08.7
Augustana Twilight XC Meet
Sep 1, 2017
2020 Indoors
1000 Meters
2:34.83
Maverick Invitational
February 21, 2020
Mile
4:22.80
Northern Sun Indoor Track & Field Championships
February 28-29, 2020
4:25.94
Minnesota State Invitational
January 19, 2020
3000 Meters
DNS
Maverick Invitational
February 21, 2020
Distance Medley Relay
10:28.00
Northern Sun Indoor Track & Field Championships
February 28-29, 2020
2019 XC
8k
29:24.2
NSIC Confernece Championship
October 26, 2019
27:00.2
Trent Smith Invitational
October 12, 2019
28:54.4
Roy Griak Invitational
September 28, 2019
26:43.4
Running of the Cows
September 21, 2019
10k
34:32.9
NCAA Division II Central Region Cross Country Championships
November 9, 2019
4 Mile
20:09.3
Augustana Twilight XC Meet
September 6, 2019
2019 Outdoors
800 Meters
2:00.14
South Dakota Challenge
April 6, 2019
1500 Meters
4:07.12
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
4:03.98
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
4:07.36
Musco Twilight
April 13, 2019
4:06.25
South Dakota Challenge
April 6, 2019
5000 Meters
16:06.02
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
15:50.97
Phil Esten Challenge @ UW-La Crosse
April 18-19, 2019
4 x 400 Relay
4:00.67
Phil Esten Challenge @ UW-La Crosse
April 18-19, 2019
2019 Indoors
800 Meters
2:02.05
SDSU DII Invitational
January 18, 2019
1000 Meters
2:34.70
SDSU Indoor Classic
February 8- 9, 2019
2:34.24
Ted Nelson Classic
February 2, 2019
Mile
4:26.71
SDSU Indoor Classic
February 8- 9, 2019
4:25.81
SDSU DII Invitational
January 18, 2019
4:30.17
Minnesota State Invitational
January 11, 2019
5000 Meters
15:42.13
2019 NSIC Track and Field Indoor Championship
February 22-23, 2019
Distance Medley Relay
10:08.55
2019 NSIC Track and Field Indoor Championship
February 22-23, 2019
2018 XC
7k
22:43.1
Augustana Twilight XC Meet
August 31, 2018
8k
25:44.1
NSIC Championships
November 3, 2018
27:06.1
Fort Hays State Tiger Open
October 13, 2018
26:55.5
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
26:55.5
Roy Griak Invitational
September 29, 2018
10k
32:32.3
NCAA Division II Central Region Cross Country Championships
November 17, 2018
4 Mile
21:54.5
Oz Memorial
September 7, 2018
2018 Outdoors
800 Meters
1:58.83
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
1:59.91
MSU Twilight
May 4, 2018
1:58.97
Phil Esten Challenge at UW-La Crosse
April 21-22, 2018
1:59.46
MSU Spring Winter Invitational
April 11, 2018
2:01.66
Dingels Brueggen Open
March 29, 2018
1500 Meters
4:16.19
Phil Esten Challenge at UW-La Crosse
April 21-22, 2018
4:12.22
Dingels Brueggen Open
March 29, 2018
5000 Meters
16:02.12
Drake Alternative - Gustavus
April 28, 2018
2018 Indoors
800 Meters
1:59.03
SDSU Indoor Classic
February 9-10, 2018
2:01.25
Ted Nelson Classic
February 3, 2018
1000 Meters
2:35.68
NSIC Track and Field Indoor Championship
February 11-24, 2018
2:34.98
SDSU Indoor Classic
February 9-10, 2018
2:36.14
MSU Open & Multi
January 26-27, 2018
Mile
4:31.28
SDSU DII Invitational
January 19, 2018
4 x 400 Relay
3:28.41
Maverick Invite
February 16, 2018
3:31.60
Ted Nelson Classic
February 3, 2018
2017 XC
8k
26:16.6
2017 NSIC Cross Country Championships
October 21, 2017
27:22.6
Lewis Conference Crossover
October 7, 2017
27:54.4
ROY GRIAK INVITATIONAL
September 23, 2017
10k
34:20.9
NCAA Division II Central Region Cross Country Championships
November 4, 2017
4 Mile
22:16.1
Oz Memorial
September 8, 2017
21:08.7
Augustana Twilight XC Meet
September 1, 2017
2017 Outdoors
800 Meters
1:59.13
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
2:02.93
Bolstroff Twilight Meet
April 27, 2017
2:01.97
Holst Invitational
April 22, 2017
1500 Meters
4:16.73
Bolstroff Twilight Meet
April 27, 2017
4:12.02
2017 MIAA vs NSIC Showdown
April 6- 8, 2017
4:09.86
Hamline Invitational
April 1, 2017
2017 Indoors
800 Meters
1:59.67
SDSU Indoor Classic
February 10-11, 2017
2:03.16
Jim Emmerich Alumni Invite
January 21, 2017
1000 Meters
2:37.89
NSIC Indoor Conference Championships
February 24-25, 2017
2:35.23
Minnesota State - Multi & Open
January 27-28, 2017
Mile
4:33.23
Jim Emmerich Alumni Invite
January 21, 2017
4 x 800 Relay
8:06.56
Minnesota State - Alumni Open
January 7, 2017
Distance Medley Relay
10:24.94
NSIC Indoor Conference Championships
February 24-25, 2017
2016 XC
4k
21:02.2
Augie Twilight
September 2, 2016
8k
26:49.6
2016 NSIC Cross Country Championships
October 22, 2016
27:58.1
Bob Waxlax Invitational
October 7, 2016
29:14.5
ROY GRIAK INVITATIONAL
September 24, 2016
28:27.8
St. Olaf Invitational
September 17, 2016
10k
34:32.9
NCAA Division II Central Region Cross Country Championships
November 5, 2016
800 Meters (Indoors)
2019
2:02.05
SDSU DII Invitational
(Jan 18, 2019)
2018
1:59.03
SDSU Indoor Classic
(Feb 9-10, 2018)
2017
1:59.67
SDSU Indoor Classic
(Feb 10-11, 2017)
1000 Meters (Indoors)
2020
2:34.83
Maverick Invitational
(Feb 21, 2020)
2019
2:34.24
Ted Nelson Classic
(Feb 2, 2019)
2018
2:34.98
SDSU Indoor Classic
(Feb 9-10, 2018)
2017
2:35.23
Minnesota State - Multi & Open
(Jan 27-28, 2017)
Mile (Indoors)
2020
4:22.80
Northern Sun Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
4:25.81
SDSU DII Invitational
(Jan 18, 2019)
2018
4:31.28
SDSU DII Invitational
(Jan 19, 2018)
2017
4:33.23
Jim Emmerich Alumni Invite
(Jan 21, 2017)
5000 Meters (Indoors)
2019
15:42.13
2019 NSIC Track and Field Indoor Championship
(Feb 22-23, 2019)
4k (XC)
2016
21:02.2
Augie Twilight
Sep 2, 2016
7k (XC)
2018
22:43.1
Augustana Twilight XC Meet
Aug 31, 2018
8k (XC)
2019
26:43.4
Running of the Cows
Sep 21, 2019
2018
25:44.1
NSIC Championships
Nov 3, 2018
2017
26:16.6
2017 NSIC Cross Country Championships
Oct 21, 2017
2016
26:49.6
2016 NSIC Cross Country Championships
Oct 22, 2016
10k (XC)
2019
34:32.9
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
2018
32:32.3
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
2017
34:20.9
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
2016
34:32.9
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
4 Mile (XC)
2019
20:09.3
Augustana Twilight XC Meet
Sep 6, 2019
2018
21:54.5
Oz Memorial
Sep 7, 2018
2017
21:08.7
Augustana Twilight XC Meet
Sep 1, 2017
800 Meters (Outdoors)
2019
2:00.14
South Dakota Challenge
(Apr 6, 2019)
2018
1:58.83
Northern Sun Intercollegiate Conference Championships
(May 11-12, 2018)
2017
1:59.13
2017 NSIC Outdoor Track & Field Meet
(May 12-13, 2017)
1500 Meters (Outdoors)
2019
4:03.98
2019 NSIC Outdoor Track & Field Championship
(May 10-11, 2019)
2018
4:12.22
Dingels Brueggen Open
(Mar 29, 2018)
2017
4:09.86
Hamline Invitational
(Apr 1, 2017)
5000 Meters (Outdoors)
2019
15:50.97
Phil Esten Challenge @ UW-La Crosse
(Apr 18-19, 2019)
2018
16:02.12
Drake Alternative - Gustavus
(Apr 28, 2018)