TFRRS | Holly Heil – Track and Field Results & Statistics

HOLLY HEIL (SR-4)

BROCKPORT ST.

College Bests

200	28.31 (-0.6)	400	1:01.82
800	2:18.68	1500	4:58.23
MILE	5:39.88	4K (XC)	15:43.4
5K (XC)	20:06.9	6K (XC)	23:59.4

AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
800	2:32.41	23rd (F)

SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
800	2:28.58	7th (F)
800	2:21.65	3rd (P)
4x400	4:09.41	6th (F)

Conference Tune-Up Invitational Feb 21, 2020
800	2:28.56	11th (F)

2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
800	2:23.42	170th (F)
DMR	13:02.34	21st (F)

2020 Brockport Multi Feb 7- 8, 2020
800	2:24.89	1st (F)

Golden Eagle Invite Jan 25, 2020
400	1:02.75	4th (F)

Oberlin College Inter-Regional Rumble Oct 19, 2019
6k	24:37.7	186th

28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
6k	25:37.3	102nd

Geneseo 39th Mike Woods Invitational Sep 28, 2019
6k	26:30.8	124th

2019 Yellowjacket XC Invitational Sep 14, 2019
6k	26:02.7	109th

Hamilton College Short Course Sep 7, 2019
4k	16:59.0	64th

SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
800	2:25.35	10th (P)
4x400	4:08.61	6th (F)

St. John Fisher Cardinal Classic Apr 26-27, 2019
400	1:01.82	4th (F)

Cortland Classic Invitational Apr 19-20, 2019
1500	5:11.17	15th (F)

Bison Outdoor Classic Apr 13-14, 2019
800	2:20.12	63rd (F)

Hamilton College Continental Invitational Apr 6, 2019
800	2:25.08	2nd (F)
4x400	4:22.83	7th (F)

Geneseo Early Season Invitational Mar 29-30, 2019
1500	5:11.52	13th (F)
4x400	4:30.68	7th (F)

SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
4x400	4:13.34	7th (F)
DMR	13:32.30	5th (F)

RIT Late February Invitational Feb 16, 2019
800	2:29.86	15th (F)
4x400	4:24.96	3rd (F)

Cornell Sunday Invitational Feb 10, 2019
400	1:04.78	11th (F)

Brockport Late Night Invite Feb 7, 2019
800	2:33.60	10th (F)
DMR	13:11.92	1st (F)

Brockport Multi and Invitational Jan 25-26, 2019
800	2:30.19	8th (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
6k	25:27.6	135th

SUNYAC Cross Country Championships Oct 27, 2018
6k	27:11.1	38th

Rowan Interregional Border Battle Oct 13, 2018
6k	23:59.4	149th

2018 Saratoga Invitational Sep 29, 2018
5k	20:06.9	102nd

Yellowjacket XC Invitational Sep 15, 2018
6k	25:35.5	54th

AARTFC Outdoor Track & Field Championships May 16-17, 2018
800	2:24.63	14th (F)

SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
800	2:26.38	10th (P)
4x400	4:03.00	5th (F)

Cardinal Classic 2018 Apr 28, 2018
400	1:03.05	14th (F)
800	2:34.75	20th (F)

2018 RIT Mid-Week INvitational Apr 24, 2018
800	2:20.93	2nd (F)

Cortland Classic Invitational Apr 21-22, 2018
400	1:02.47	17th (F)
800	2:27.52	4th (F)
4x400	4:19.88	5th (F)

2018 Bronco Track and Field Classic Apr 14, 2018
800	2:30.68	6th (F)
1500	5:15.47	8th (F)

SUNY Geneseo Early Season Invitational Mar 31, 2018
1500	5:11.25	33rd (F)

AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
DMR	13:02.52	9th (F)

SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
800	2:26.51	12th (P)
4x400	4:15.83	7th (F)
DMR	13:13.67	5th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2018
800	2:27.65	141st (F)

Ithaca College Bomber Invitational Feb 3- 4, 2018
400	1:03.47	12th (F)
4x400	4:24.85	10th (F)

Brockport Multi and Invitational Jan 26-27, 2018
800	2:25.44	1st (F)
DMR	13:21.50	4th (F)

Ithaca College Quad Meet Jan 20, 2018
Mile	5:50.00	5th (F)
4x400	4:25.63	4th (F)

2017 SUNYAC Cross Country Championships Oct 28, 2017
6k	27:08.2	75th

Yellowjacket XC Invitational Oct 14, 2017
6k	25:57.4	95th

Geneseo 37th Mike Woods Invitational Sep 30, 2017
6k	24:10.3	63rd

Harry F. Anderson Invitational Sep 23, 2017
5k	20:07.9	24th

Oswego State Invitational Sep 16, 2017
5k	20:41.3	10th

Brockport Early Season Short Course Sep 1, 2017
4k	15:43.4	13th

SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
800	2:28.24	13th (P)
4x400	4:07.76	4th (F)

Cortland Classic Invitational Apr 22-23, 2017
1500	5:04.51	15th (F)
4x400	4:06.98	3rd (F)

Golden Eagle Friday Night Invite Apr 14, 2017
800	2:18.68	1st (F)
4x400	4:18.82	4th (F)

Nazareth College ROC City Track & Field Classic Apr 9, 2017
800	2:25.74	19th (F)

Geneseo Early Season Invitational Apr 2, 2017
1500	4:58.23	12th (F)
4x400	4:15.23	3rd (F)

Jim Taylor Invitational Mar 25, 2017
200	28.31 (-0.6)	28th (F)
1500	5:11.39	25th (F)
4x400	4:18.27	6th (F)

SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
800	2:23.47	11th (P)
DMR	13:37.02	8th (F)

Ithaca College Bomber Invitational Feb 4- 5, 2017
400	1:02.92	12th (F)

Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
800	2:25.10	4th (F)
4x400	4:22.47	5th (F)

Ithaca College Quad Meet Jan 21, 2017
200	29.40	19th (F)
400	1:02.07	2nd (F)
4x400	4:20.75	3rd (F)

Utica College Pioneer Invitational 2 Jan 14, 2017
Mile	5:39.88	8th (F)
4x400	4:16.60	2nd (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
6k	24:44.3	190th

2016 SUNYAC Cross Country Championships Oct 29, 2016
6k	25:35.7	78th

Rowan University Border Battle Oct 15, 2016
6k	26:02.0	314th

Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
6k	25:39.8	156th

Harry F. Anderson Sep 24, 2016
5k	21:01.6	95th

Yellowjacket Invitational Sep 17, 2016
6k	26:56.4	234th

Cardinal Early Season XC Invite Sep 2, 2016
4k	17:15.0	42nd

QUICK LINKS:

200
400
800
1500
Mile
4k
5k
6k

200 Meters (Outdoor) Top↑
28.31 (-0.6)	Jim Taylor Invitational	Mar 25, 2017

200 Meters (Indoor) Top↑
29.40	Ithaca College Quad Meet	Jan 21, 2017

400 Meters (Outdoor) Top↑
1:01.82	St. John Fisher Cardinal Classic	Apr 26-27, 2019
1:03.05	Cardinal Classic 2018	Apr 28, 2018
1:02.47	Cortland Classic Invitational	Apr 21-22, 2018

400 Meters (Indoor) Top↑
1:02.75	Golden Eagle Invite	Jan 25, 2020
1:04.78	Cornell Sunday Invitational	Feb 10, 2019
1:03.47	Ithaca College Bomber Invitational	Feb 3- 4, 2018
1:02.92	Ithaca College Bomber Invitational	Feb 4- 5, 2017
1:02.07	Ithaca College Quad Meet	Jan 21, 2017

800 Meters (Outdoor) Top↑
2:25.35	SUNYAC Outdoor Track & Field Championships	May 3- 4, 2019
2:20.12	Bison Outdoor Classic	Apr 13-14, 2019
2:25.08	Hamilton College Continental Invitational	Apr 6, 2019
2:24.63	AARTFC Outdoor Track & Field Championships	May 16-17, 2018
2:26.38	SUNYAC Outdoor Track & Field Championships	May 4- 5, 2018
2:34.75	Cardinal Classic 2018	Apr 28, 2018
2:20.93	2018 RIT Mid-Week INvitational	Apr 24, 2018
2:27.52	Cortland Classic Invitational	Apr 21-22, 2018
2:30.68	2018 Bronco Track and Field Classic	Apr 14, 2018
2:28.24	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2017
2:18.68	Golden Eagle Friday Night Invite	Apr 14, 2017
2:25.74	Nazareth College ROC City Track & Field Classic	Apr 9, 2017

800 Meters (Indoor) Top↑
2:32.41	AARTFC Indoor Track & Field Championships	Mar 6- 7, 2020
2:28.58	SUNYAC Indoor Track & Field Championships	Feb 28-29, 2020
2:21.65	SUNYAC Indoor Track & Field Championships	Feb 28-29, 2020
2:28.56	Conference Tune-Up Invitational	Feb 21, 2020
2:23.42	2020 BU David Hemery Valentine Invitational	Feb 14-15, 2020
2:24.89	2020 Brockport Multi	Feb 7- 8, 2020
2:29.86	RIT Late February Invitational	Feb 16, 2019
2:33.60	Brockport Late Night Invite	Feb 7, 2019
2:30.19	Brockport Multi and Invitational	Jan 25-26, 2019
2:26.51	SUNYAC Indoor Track & Field Championships	Feb 23-24, 2018
2:27.65	Boston University David Hemery Valentine Invitational	Feb 9-10, 2018
2:25.44	Brockport Multi and Invitational	Jan 26-27, 2018
2:23.47	SUNYAC Indoor Track & Field Championships	Feb 24-25, 2017
2:25.10	Brockport Golden Eagle Multi and Invitational	Jan 27-28, 2017

1500 Meters (Outdoor) Top↑
5:11.17	Cortland Classic Invitational	Apr 19-20, 2019
5:11.52	Geneseo Early Season Invitational	Mar 29-30, 2019
5:15.47	2018 Bronco Track and Field Classic	Apr 14, 2018
5:11.25	SUNY Geneseo Early Season Invitational	Mar 31, 2018
5:04.51	Cortland Classic Invitational	Apr 22-23, 2017
4:58.23	Geneseo Early Season Invitational	Apr 2, 2017
5:11.39	Jim Taylor Invitational	Mar 25, 2017

Mile (Indoor) Top↑
5:50.00	Ithaca College Quad Meet	Jan 20, 2018
5:39.88	Utica College Pioneer Invitational 2	Jan 14, 2017

4 x 400 Relay (Outdoor) Top↑
4:08.61	SUNYAC Outdoor Track & Field Championships	May 3- 4, 2019
4:22.83	Hamilton College Continental Invitational	Apr 6, 2019
4:30.68	Geneseo Early Season Invitational	Mar 29-30, 2019
4:03.00	SUNYAC Outdoor Track & Field Championships	May 4- 5, 2018
4:19.88	Cortland Classic Invitational	Apr 21-22, 2018
4:07.76	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2017
4:06.98	Cortland Classic Invitational	Apr 22-23, 2017
4:18.82	Golden Eagle Friday Night Invite	Apr 14, 2017
4:15.23	Geneseo Early Season Invitational	Apr 2, 2017
4:18.27	Jim Taylor Invitational	Mar 25, 2017

4 x 400 Relay (Indoor) Top↑
4:09.41	SUNYAC Indoor Track & Field Championships	Feb 28-29, 2020
4:13.34	SUNYAC Indoor Track & Field Championships	Feb 22-23, 2019
4:24.96	RIT Late February Invitational	Feb 16, 2019
4:15.83	SUNYAC Indoor Track & Field Championships	Feb 23-24, 2018
4:24.85	Ithaca College Bomber Invitational	Feb 3- 4, 2018
4:25.63	Ithaca College Quad Meet	Jan 20, 2018
4:22.47	Brockport Golden Eagle Multi and Invitational	Jan 27-28, 2017
4:20.75	Ithaca College Quad Meet	Jan 21, 2017
4:16.60	Utica College Pioneer Invitational 2	Jan 14, 2017

Distance Medley Relay (Indoor) Top↑
13:02.34	2020 BU David Hemery Valentine Invitational	Feb 14-15, 2020
13:32.30	SUNYAC Indoor Track & Field Championships	Feb 22-23, 2019
13:11.92	Brockport Late Night Invite	Feb 7, 2019
13:02.52	AARTFC Indoor Track & Field Championships	Mar 2- 3, 2018
13:13.67	SUNYAC Indoor Track & Field Championships	Feb 23-24, 2018
13:21.50	Brockport Multi and Invitational	Jan 26-27, 2018
13:37.02	SUNYAC Indoor Track & Field Championships	Feb 24-25, 2017

4k Top↑
16:59.0	Hamilton College Short Course	Sep 7, 2019
15:43.4	Brockport Early Season Short Course	Sep 1, 2017
17:15.0	Cardinal Early Season XC Invite	Sep 2, 2016

5k Top↑
20:06.9	2018 Saratoga Invitational	Sep 29, 2018
20:07.9	Harry F. Anderson Invitational	Sep 23, 2017
20:41.3	Oswego State Invitational	Sep 16, 2017
21:01.6	Harry F. Anderson	Sep 24, 2016

6k Top↑
24:37.7	Oberlin College Inter-Regional Rumble	Oct 19, 2019
25:37.3	28th Annual Ronald C. Hoffmann Invitational	Oct 12, 2019
26:30.8	Geneseo 39th Mike Woods Invitational	Sep 28, 2019
26:02.7	2019 Yellowjacket XC Invitational	Sep 14, 2019
25:27.6	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2018
27:11.1	SUNYAC Cross Country Championships	Oct 27, 2018
23:59.4	Rowan Interregional Border Battle	Oct 13, 2018
25:35.5	Yellowjacket XC Invitational	Sep 15, 2018
27:08.2	2017 SUNYAC Cross Country Championships	Oct 28, 2017
25:57.4	Yellowjacket XC Invitational	Oct 14, 2017
24:10.3	Geneseo 37th Mike Woods Invitational	Sep 30, 2017
24:44.3	NCAA Division III Atlantic Region Cross Country Championships	Nov 12, 2016
25:35.7	2016 SUNYAC Cross Country Championships	Oct 29, 2016
26:02.0	Rowan University Border Battle	Oct 15, 2016
25:39.8	Mike Woods Invite (SUNY Geneseo Invite)	Oct 1, 2016
26:56.4	Yellowjacket Invitational	Sep 17, 2016

2020 Indoors

400 Meters
1:02.75	Golden Eagle Invite	January 25, 2020

800 Meters
2:32.41	AARTFC Indoor Track & Field Championships	March 6- 7, 2020
2:28.58	SUNYAC Indoor Track & Field Championships	February 28-29, 2020
2:21.65	SUNYAC Indoor Track & Field Championships	February 28-29, 2020
2:28.56	Conference Tune-Up Invitational	February 21, 2020
2:23.42	2020 BU David Hemery Valentine Invitational	February 14-15, 2020
2:24.89	2020 Brockport Multi	February 7- 8, 2020

4 x 400 Relay
4:09.41	SUNYAC Indoor Track & Field Championships	February 28-29, 2020

Distance Medley Relay
13:02.34	2020 BU David Hemery Valentine Invitational	February 14-15, 2020

2019 XC

4k
16:59.0	Hamilton College Short Course	September 7, 2019

6k
24:37.7	Oberlin College Inter-Regional Rumble	October 19, 2019
25:37.3	28th Annual Ronald C. Hoffmann Invitational	October 12, 2019
26:30.8	Geneseo 39th Mike Woods Invitational	September 28, 2019
26:02.7	2019 Yellowjacket XC Invitational	September 14, 2019

2019 Outdoors

400 Meters
1:01.82	St. John Fisher Cardinal Classic	April 26-27, 2019

800 Meters
2:25.35	SUNYAC Outdoor Track & Field Championships	May 3- 4, 2019
2:20.12	Bison Outdoor Classic	April 13-14, 2019
2:25.08	Hamilton College Continental Invitational	April 6, 2019

1500 Meters
5:11.17	Cortland Classic Invitational	April 19-20, 2019
5:11.52	Geneseo Early Season Invitational	March 29-30, 2019

4 x 400 Relay
4:08.61	SUNYAC Outdoor Track & Field Championships	May 3- 4, 2019
4:22.83	Hamilton College Continental Invitational	April 6, 2019
4:30.68	Geneseo Early Season Invitational	March 29-30, 2019

2019 Indoors

400 Meters
1:04.78	Cornell Sunday Invitational	February 10, 2019

800 Meters
2:29.86	RIT Late February Invitational	February 16, 2019
2:33.60	Brockport Late Night Invite	February 7, 2019
2:30.19	Brockport Multi and Invitational	January 25-26, 2019

4 x 400 Relay
4:13.34	SUNYAC Indoor Track & Field Championships	February 22-23, 2019
4:24.96	RIT Late February Invitational	February 16, 2019

Distance Medley Relay
13:32.30	SUNYAC Indoor Track & Field Championships	February 22-23, 2019
13:11.92	Brockport Late Night Invite	February 7, 2019

2018 XC

5k
20:06.9	2018 Saratoga Invitational	September 29, 2018

6k
25:27.6	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2018
27:11.1	SUNYAC Cross Country Championships	October 27, 2018
23:59.4	Rowan Interregional Border Battle	October 13, 2018
25:35.5	Yellowjacket XC Invitational	September 15, 2018

2018 Outdoors

400 Meters
1:03.05	Cardinal Classic 2018	April 28, 2018
1:02.47	Cortland Classic Invitational	April 21-22, 2018

800 Meters
2:24.63	AARTFC Outdoor Track & Field Championships	May 16-17, 2018
2:26.38	SUNYAC Outdoor Track & Field Championships	May 4- 5, 2018
2:34.75	Cardinal Classic 2018	April 28, 2018
2:20.93	2018 RIT Mid-Week INvitational	April 24, 2018
2:27.52	Cortland Classic Invitational	April 21-22, 2018
2:30.68	2018 Bronco Track and Field Classic	April 14, 2018

1500 Meters
5:15.47	2018 Bronco Track and Field Classic	April 14, 2018
5:11.25	SUNY Geneseo Early Season Invitational	March 31, 2018

4 x 400 Relay
4:03.00	SUNYAC Outdoor Track & Field Championships	May 4- 5, 2018
4:19.88	Cortland Classic Invitational	April 21-22, 2018

2018 Indoors

400 Meters
1:03.47	Ithaca College Bomber Invitational	February 3- 4, 2018

800 Meters
2:26.51	SUNYAC Indoor Track & Field Championships	February 23-24, 2018
2:27.65	Boston University David Hemery Valentine Invitational	February 9-10, 2018
2:25.44	Brockport Multi and Invitational	January 26-27, 2018

Mile
5:50.00	Ithaca College Quad Meet	January 20, 2018

4 x 400 Relay
4:15.83	SUNYAC Indoor Track & Field Championships	February 23-24, 2018
4:24.85	Ithaca College Bomber Invitational	February 3- 4, 2018
4:25.63	Ithaca College Quad Meet	January 20, 2018

Distance Medley Relay
13:02.52	AARTFC Indoor Track & Field Championships	March 2- 3, 2018
13:13.67	SUNYAC Indoor Track & Field Championships	February 23-24, 2018
13:21.50	Brockport Multi and Invitational	January 26-27, 2018

2017 XC

4k
15:43.4	Brockport Early Season Short Course	September 1, 2017

5k
20:07.9	Harry F. Anderson Invitational	September 23, 2017
20:41.3	Oswego State Invitational	September 16, 2017

6k
27:08.2	2017 SUNYAC Cross Country Championships	October 28, 2017
25:57.4	Yellowjacket XC Invitational	October 14, 2017
24:10.3	Geneseo 37th Mike Woods Invitational	September 30, 2017

2017 Outdoors

200 Meters
28.31 (-0.6)	Jim Taylor Invitational	March 25, 2017

800 Meters
2:28.24	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2017
2:18.68	Golden Eagle Friday Night Invite	April 14, 2017
2:25.74	Nazareth College ROC City Track & Field Classic	April 9, 2017

1500 Meters
5:04.51	Cortland Classic Invitational	April 22-23, 2017
4:58.23	Geneseo Early Season Invitational	April 2, 2017
5:11.39	Jim Taylor Invitational	March 25, 2017

4 x 400 Relay
4:07.76	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2017
4:06.98	Cortland Classic Invitational	April 22-23, 2017
4:18.82	Golden Eagle Friday Night Invite	April 14, 2017
4:15.23	Geneseo Early Season Invitational	April 2, 2017
4:18.27	Jim Taylor Invitational	March 25, 2017

2017 Indoors

200 Meters
29.40	Ithaca College Quad Meet	January 21, 2017

400 Meters
1:02.92	Ithaca College Bomber Invitational	February 4- 5, 2017
1:02.07	Ithaca College Quad Meet	January 21, 2017

800 Meters
2:23.47	SUNYAC Indoor Track & Field Championships	February 24-25, 2017
2:25.10	Brockport Golden Eagle Multi and Invitational	January 27-28, 2017

Mile
5:39.88	Utica College Pioneer Invitational 2	January 14, 2017

4 x 400 Relay
4:22.47	Brockport Golden Eagle Multi and Invitational	January 27-28, 2017
4:20.75	Ithaca College Quad Meet	January 21, 2017
4:16.60	Utica College Pioneer Invitational 2	January 14, 2017

Distance Medley Relay
13:37.02	SUNYAC Indoor Track & Field Championships	February 24-25, 2017

2016 XC

4k
17:15.0	Cardinal Early Season XC Invite	September 2, 2016

5k
21:01.6	Harry F. Anderson	September 24, 2016

6k
24:44.3	NCAA Division III Atlantic Region Cross Country Championships	November 12, 2016
25:35.7	2016 SUNYAC Cross Country Championships	October 29, 2016
26:02.0	Rowan University Border Battle	October 15, 2016
25:39.8	Mike Woods Invite (SUNY Geneseo Invite)	October 1, 2016
26:56.4	Yellowjacket Invitational	September 17, 2016

200 Meters (Indoors)
2017	29.40	Ithaca College Quad Meet (Jan 21, 2017)

400 Meters (Indoors)
2020	1:02.75	Golden Eagle Invite (Jan 25, 2020)
2019	1:04.78	Cornell Sunday Invitational (Feb 10, 2019)
2018	1:03.47	Ithaca College Bomber Invitational (Feb 3- 4, 2018)
2017	1:02.07	Ithaca College Quad Meet (Jan 21, 2017)

800 Meters (Indoors)
2020	2:21.65	SUNYAC Indoor Track & Field Championships (Feb 28-29, 2020)
2019	2:29.86	RIT Late February Invitational (Feb 16, 2019)
2018	2:25.44	Brockport Multi and Invitational (Jan 26-27, 2018)
2017	2:23.47	SUNYAC Indoor Track & Field Championships (Feb 24-25, 2017)

Mile (Indoors)
2018	5:50.00	Ithaca College Quad Meet (Jan 20, 2018)
2017	5:39.88	Utica College Pioneer Invitational 2 (Jan 14, 2017)

4k (XC)
2019	16:59.0	Hamilton College Short Course Sep 7, 2019
2017	15:43.4	Brockport Early Season Short Course Sep 1, 2017
2016	17:15.0	Cardinal Early Season XC Invite Sep 2, 2016

5k (XC)
2018	20:06.9	2018 Saratoga Invitational Sep 29, 2018
2017	20:07.9	Harry F. Anderson Invitational Sep 23, 2017
2016	21:01.6	Harry F. Anderson Sep 24, 2016

6k (XC)
2019	24:37.7	Oberlin College Inter-Regional Rumble Oct 19, 2019
2018	23:59.4	Rowan Interregional Border Battle Oct 13, 2018
2017	24:10.3	Geneseo 37th Mike Woods Invitational Sep 30, 2017
2016	24:44.3	NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016

200 Meters (Outdoors)
2017	28.31 (-0.6)	Jim Taylor Invitational (Mar 25, 2017)

400 Meters (Outdoors)
2019	1:01.82	St. John Fisher Cardinal Classic (Apr 26-27, 2019)
2018	1:02.47	Cortland Classic Invitational (Apr 21-22, 2018)

800 Meters (Outdoors)
2019	2:20.12	Bison Outdoor Classic (Apr 13-14, 2019)
2018	2:20.93	2018 RIT Mid-Week INvitational (Apr 24, 2018)
2017	2:18.68	Golden Eagle Friday Night Invite (Apr 14, 2017)

1500 Meters (Outdoors)
2019	5:11.17	Cortland Classic Invitational (Apr 19-20, 2019)
2018	5:11.25	SUNY Geneseo Early Season Invitational (Mar 31, 2018)
2017	4:58.23	Geneseo Early Season Invitational (Apr 2, 2017)